College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 15:18.99 17th (F)
3000S 8:39.68 2nd (F)
3000S 9:05.25 6th (P)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 3:52.13 6th (F)
1500 3:55.70 6th (P)
3000S 9:25.69 6th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
5000 13:53.37 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:47.05 100th (F)
3000S 8:37.94 15th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:08.69 77th (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
3000 8:00.25 5th (F)
DMR DQ
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:13.87 2nd (F)
Mile 4:11.52 2nd (P)
GVSU Holiday Open    Dec 8, 2023
5000 13:59.88 3rd (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:30.1 22nd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
3000S 9:48.77 12th (F)
3000S 9:16.88 11th (P)
APU Franson Last Chance    May 12-13, 2023
3000S 8:49.89 1st (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 3:54.99 5th (F)
1500 3:58.72 3rd (P)
3000S 9:13.19 1st (F)
Virginia Challenge    Apr 20-22, 2023
3000S 8:59.90 7th (F)
Flames Invitational    Apr 7- 8, 2023
1500 3:58.76 20th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 8:54.79 14th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
Mile 4:16.64 5th (F)
Mile 4:20.63 5th (P)
3000 8:27.12 9th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 8:13.89 112th (F)
DMR DNF
Camel City Invitational    Feb 3- 4, 2023
Mile 4:20.91 25th (F)
GVSU Holiday Open    Dec 9, 2022
3000 8:25.02 3rd (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:30.8 49th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:24.7 143rd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 27:54.9 36th
Lee University Last Chance    May 14, 2022
3000S 9:16.87 18th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
5000 14:49.31 7th (F)
3000S 9:03.68 2nd (F)
LR Outdoor Invite.    Apr 23, 2022
5000 DNF
3000S 9:10.59 1st (F)
Flames Invitational    Apr 8- 9, 2022
3000S 9:17.09 3rd (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 14:46.98 4th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 4:25.51 14th (P)
3000 8:31.32 9th (F)
DMR 10:20.28 3rd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 8:34.84 13th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:54.75 7th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 4:19.17 22nd (F)
SAC Cross Country Championships    Oct 23, 2021
8k 24:59.0 20th
Royals XC Challenge    Oct 8, 2021
8k 24:38.3 44th
DII Pre-National Invite    Oct 2, 2021
8k 26:06.2 21st
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
5000 14:56.17 9th (F)
3000S 9:27.98 3rd (F)
Flames Invitational    Apr 9-10, 2021
3000S 9:30.91 13th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
1500 4:06.16 5th (F)
3000S 9:43.42 1st (F)
LR Bears Open    Mar 21, 2021
5000 15:15.51 3rd (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
Mile 4:30.33 19th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 15:05.51 47th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
3000 8:54.20 8th (F)
KMS Open    Jan 31, 2021
5000 15:14.18 3rd (F)
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Carolina Challenge Jan 21-22, 2022
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 Charlotte Invitational Apr 26-27, 2024
Raleigh Relays Mar 28-30, 2024
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Charlotte 49er Classic Mar 17-19, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
KMS Open Jan 31, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
DQ
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
Carolina Challenge January 21-22, 2022
3000 Meters
GVSU Holiday Open December 9, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2021 Indoors

Mile
GVSU BIG MEET- Saturday Team Meet February 13, 2021
3000 Meters
Brant Tolsma Invite 2021 (Friday) February 5, 2021
5000 Meters
GVSU BIG MEET- Friday Team Meet February 12, 2021
KMS Open January 31, 2021
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2022  
(Mar 17-19, 2022)
2021  
3000 Steeplechase (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(May 12-13, 2023)
2022  
2021  
Mile (Indoors)
2024  
2023  
2022  
(Jan 21-22, 2022)
2021  
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
2021  
5000 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Feb 11, 2022)
2021  
8k (XC)
2023  
2022  
2021  
Oct 8, 2021
10k (XC)
2023  
2022