College Bests

800 1000
1500 MILE
5000 5K (XC)
6K (XC) 8K (XC)
Mountainside Stride    Aug 30, 2024
6k 19:51.6 3rd
Outdoor Music City Challenge    Apr 26-27, 2024
5000 15:25.08 1st (F)
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
800 1:56.00 4th (F)
1500 3:59.63 6th (F)
4x400 3:30.46 7th (F)
Maryville Scots Invitational    Apr 12-13, 2024
800 DNS
1500 4:03.12 3rd (F)
5000 16:40.73 3rd (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
800 1:57.45 31st (F)
1500 4:03.58 26th (F)
Lee University Invitational    Mar 22-23, 2024
800 2:00.11 12th (F)
1500 4:11.28 31st (F)
Yellow Jacket Invitational    Mar 16, 2024
5000 15:31.74 21st (F)
Emory Spring Break Classic    Mar 15-16, 2024
800 1:59.05 8th (F)
JDL Last Chance Invitational    Feb 17, 2024
DMR 10:31.94 2nd (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
800 2:01.75 4th (F)
DMR 10:45.30 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
800 DNS
DMR 10:39.70 1st (F)
2024 VMI Winter Classic    Feb 9-10, 2024
5000 15:56.38 3rd (F)
JDL Thursday College Classic    Feb 1, 2024
800 1:59.71 2nd (F)
Tiger Indoor Invitational    Jan 27, 2024
800 2:05.89 2nd (F)
Mile 4:35.68 2nd (F)
UAB Vulcan Invitational    Jan 13, 2024
800 2:01.38 15th (F)
Mile 4:31.82 12th (F)
3000 DNF
NAIA Appalachian Challenge    Oct 20, 2023
8k 26:14.1 40th
UAH Chargers XC Invitational    Oct 7, 2023
8k 26:04.7 135th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:59.6 51st
Appalachian Athletic Conference Championship    Apr 21-22, 2023
800 1:57.42 6th (F)
1500 4:02.40 12th (F)
Maryville Scots Invitational    Apr 15, 2023
800 1:56.76 3rd (F)
5000 16:28.16 6th (F)
Flames Invitational    Apr 7- 8, 2023
800 2:00.57 52nd (F)
1500 4:09.37 60th (F)
Lee University Invitational    Mar 25, 2023
1500 4:05.41 19th (F)
Victor Ice Breaker Duals 2023    Mar 4, 2023
800 2:01.83 18th (F)
1500 4:08.25 15th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:00.00 5th (F)
DMR 10:43.53 5th (F)
Winter Relays    Feb 3- 4, 2023
800 2:01.01 11th (F)
Mile 4:28.78 10th (F)
4x800 8:20.17 3rd (F)
Life U Indoor/Outdoor Open    Jan 28, 2023
800 2:03.54 4th (F)
Mile 4:35.18 5th (F)
5000 16:44.88 11th (F)
UAB Vulcan Invitational    Jan 14, 2023
Mile 4:32.33 14th (F)
NAIA Appalachian Challenge    Oct 21, 2022
8k 26:14.3 34th
North Alabama Showcase    Sep 16, 2022
8k 26:31.1 196th
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
800 2:00.05 13th (F)
4x400 3:30.47 8th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:00.76 80th (F)
1500 4:09.39 70th (F)
4x400 3:40.67 10th (F)
Montreat College Invitational    Mar 25-26, 2022
800 2:01.94 7th (F)
1500 4:11.84 13th (F)
Lee Invitational    Mar 19, 2022
1500 4:16.47 25th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
800 2:04.29 14th (F)
1500 4:12.15 11th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 4:31.76 9th (F)
DMR 10:49.59 2nd (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
800 DNS
Mile 4:30.66 18th (F)
Tiger Indoor Invitational    Jan 29, 2022
800 2:06.52 4th (F)
Mile 4:49.00 5th (F)
DMR 11:45.47 1st (F)
Samford Open 2022    Jan 22, 2022
800 2:03.53 26th (F)
Mile 4:32.20 18th (F)
4x400 3:39.45 8th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 27:38.7 207th
Fire Hawk Invitational    Oct 22, 2021
8k 26:19.9 3rd
Brescia Invitational    Oct 8, 2021
8k 27:26.1 2nd
Coach Gary Wilson Invitational    Sep 25, 2021
8k 27:16.9 2nd
Freight Train 5k    Sep 17, 2021
5k 15:36.0 1st
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
800 1:57.32 6th (F)
1500 4:19.62 15th (F)
4x800 8:09.15 2nd (F)
Good Friday Challenge    Apr 2, 2021
1500 4:13.25 2nd (F)
Montreat College Invitational    Mar 26-27, 2021
800 1:59.54 13th (F)
4x800 8:19.31 4th (F)
'21 Domain Double Duals    Mar 19, 2021
800 2:03.45 2nd (F)
1500 4:14.86 2nd (F)
5000 NT
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
Mile 4:27.48 5th (F)
DMR 10:41.14 3rd (F)
Montreat College Winter Meet    Feb 12, 2021
1000 2:38.28 3rd (F)
Rams February Invite    Feb 5- 6, 2021
1000 2:35.91 5th (F)
Mile 4:33.89 13th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
Mile 4:33.05 9th (F)
DMR 11:08.56 1st (F)
Rams Winter Challenge    Nov 21, 2020
Mile DNS
5000 DNS
UNG PBC Preview meet    Oct 31, 2020
8k 27:12.1 12th
Chick-fil-A Invitational    Oct 24, 2020
8k 27:39.2 7th
Buffalo Creek Invitational    Oct 2, 2020
5k 16:24.5 11th
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
DNS
Maryville Scots Invitational Apr 12-13, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Lee University Invitational Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Maryville Scots Invitational Apr 15, 2023
Flames Invitational Apr 7- 8, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
'21 Domain Double Duals Mar 19, 2021
800 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
DNS
Joe LaRocco Invitational Feb 10, 2024
JDL Thursday College Classic Feb 1, 2024
Tiger Indoor Invitational Jan 27, 2024
UAB Vulcan Invitational Jan 13, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Winter Relays Feb 3- 4, 2023
Life U Indoor/Outdoor Open Jan 28, 2023
DNS
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Tiger Indoor Invitational Jan 29, 2022
Samford Open 2022 Jan 22, 2022
1000 Meters (Indoor)
Top↑
Montreat College Winter Meet Feb 12, 2021
Rams February Invite Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Maryville Scots Invitational Apr 12-13, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
Lee University Invitational Mar 22-23, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Lee University Invitational Mar 25, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Lee Invitational Mar 19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Good Friday Challenge Apr 2, 2021
'21 Domain Double Duals Mar 19, 2021
Mile (Indoor)
Top↑
Tiger Indoor Invitational Jan 27, 2024
UAB Vulcan Invitational Jan 13, 2024
Winter Relays Feb 3- 4, 2023
Life U Indoor/Outdoor Open Jan 28, 2023
UAB Vulcan Invitational Jan 14, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Tiger Indoor Invitational Jan 29, 2022
Samford Open 2022 Jan 22, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
DNS
Rams Winter Challenge Nov 21, 2020
3000 Meters (Indoor)
Top↑
DNF
UAB Vulcan Invitational Jan 13, 2024
5000 Meters (Outdoor)
Top↑
Outdoor Music City Challenge Apr 26-27, 2024
Maryville Scots Invitational Apr 12-13, 2024
Yellow Jacket Invitational Mar 16, 2024
Maryville Scots Invitational Apr 15, 2023
NT
'21 Domain Double Duals Mar 19, 2021
5000 Meters (Indoor)
Top↑
2024 VMI Winter Classic Feb 9-10, 2024
Life U Indoor/Outdoor Open Jan 28, 2023
DNS
Rams Winter Challenge Nov 21, 2020
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Samford Open 2022 Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 800 Relay (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
JDL Last Chance Invitational Feb 17, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Joe LaRocco Invitational Feb 10, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Tiger Indoor Invitational Jan 29, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
5k
Top↑
Jacksonville State Foothills Invitational Sep 2, 2022
Freight Train 5k Sep 17, 2021
Buffalo Creek Invitational Oct 2, 2020
6k
Top↑
Mountainside Stride Aug 30, 2024
8k
Top↑
Southern Showcase (University/College) Sep 13, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
UAH Chargers XC Invitational Oct 7, 2023
Live in Lou XC Classic Sep 29-30, 2023
Cherokee Farms XC Invitational (College/Club) Sep 15-16, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
North Alabama Showcase Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
Fire Hawk Invitational Oct 22, 2021
Brescia Invitational Oct 8, 2021
Coach Gary Wilson Invitational Sep 25, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
UNG PBC Preview meet Oct 31, 2020
Chick-fil-A Invitational Oct 24, 2020

2024 XC

2024 Outdoors

800 Meters
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
DNS
Maryville Scots Invitational April 12-13, 2024
Lee University - Fast Break Invitational April 5- 6, 2024
Lee University Invitational March 22-23, 2024
Emory Spring Break Classic March 15-16, 2024
1500 Meters
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024
Maryville Scots Invitational April 12-13, 2024
Lee University - Fast Break Invitational April 5- 6, 2024
Lee University Invitational March 22-23, 2024
5000 Meters
Outdoor Music City Challenge April 26-27, 2024
Maryville Scots Invitational April 12-13, 2024
Yellow Jacket Invitational March 16, 2024
4 x 400 Relay
Appalachian Athletic Conference Outdoor Track and Field Cham April 18-20, 2024

2024 Indoors

800 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
DNS
Joe LaRocco Invitational February 10, 2024
JDL Thursday College Classic February 1, 2024
Tiger Indoor Invitational January 27, 2024
UAB Vulcan Invitational January 13, 2024
Mile
Tiger Indoor Invitational January 27, 2024
UAB Vulcan Invitational January 13, 2024
3000 Meters
DNF
UAB Vulcan Invitational January 13, 2024
5000 Meters
2024 VMI Winter Classic February 9-10, 2024
Distance Medley Relay
JDL Last Chance Invitational February 17, 2024
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Joe LaRocco Invitational February 10, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Winter Relays February 3- 4, 2023
Life U Indoor/Outdoor Open January 28, 2023
Mile
Winter Relays February 3- 4, 2023
Life U Indoor/Outdoor Open January 28, 2023
UAB Vulcan Invitational January 14, 2023
5000 Meters
Life U Indoor/Outdoor Open January 28, 2023
4 x 800 Relay
Winter Relays February 3- 4, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
DNS
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
Tiger Indoor Invitational January 29, 2022
Samford Open 2022 January 22, 2022
Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
Tiger Indoor Invitational January 29, 2022
Samford Open 2022 January 22, 2022
4 x 400 Relay
Samford Open 2022 January 22, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022
Tiger Indoor Invitational January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
Montreat College Winter Meet February 12, 2021
Rams February Invite February 5- 6, 2021
Mile
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
VMI Winter Relays 2021 January 29-30, 2021
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
VMI Winter Relays 2021 January 29-30, 2021

2020 Indoors

Mile
DNS
Rams Winter Challenge November 21, 2020
5000 Meters
DNS
Rams Winter Challenge November 21, 2020

2020 XC

5k (XC)
2022  
2021  
Sep 17, 2021
2020  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2023  
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2020  
Oct 31, 2020
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 2, 2021)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 15, 2023)
800 Meters (Indoors)
2024  
(Feb 1, 2024)
2023  
2022  
(Jan 22, 2022)
1000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 28, 2023)