College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
Augustana Interregional Invitational    Oct 15, 2022
8k 26:53.2 193rd
Seminole Valley Stampede    Oct 8, 2022
8k 27:00.1 27th
2022 Viking Invite    Sep 24, 2022
8k 27:20.4 18th
Tiger Cross Country Invitational    Sep 16, 2022
8k 28:17.9 23rd
UD Spartan Igniter    Sep 1, 2022
5k 16:48.4 2nd
American Rivers Conference Championships    May 12-14, 2022
5000 16:49.67 25th (F)
4x800 8:13.69 7th (F)
Dr. Tucker    May 7, 2022
800 2:05.15 34th (F)
Mustang Invitational    Apr 23, 2022
800 DNS
1500 4:31.68 11th (F)
5000 NT
3000S DNS
Rittgers Invitational    Apr 15, 2022
5000 16:55.30 8th (F)
University of Dubuque Open    Apr 9, 2022
3000S 10:52.74 3rd (F)
Cornell College Invitational    Apr 2, 2022
5000 16:18.18 6th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
4x800 8:30.74 8th (F)
DMR 11:03.95 9th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:04.83 27th (F)
4x400 3:44.65 12th (F)
Dick Hendricks Invite    Feb 12, 2022
5000 16:39.55 7th (F)
Grinnell Invitational    Jan 29, 2022
5000 16:43.65 2nd (F)
DMR 12:40.04 8th (F)
Hilltop Invitational    Jan 22, 2022
3000 9:53.14 8th (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
Mile 4:49.14 4th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 28:17.9 92nd
Grandview University CC Invitational    Sep 25, 2021
8k 28:40.3 36th
59th Les Duke XC Invite    Sep 11, 2021
8k 29:33.6 73rd
Spartan Igniter    Sep 1, 2021
5k 17:42.0 18th
American Rivers Outdoor Conference Championships    May 13-15, 2021
800 2:08.03 23rd (P)
Dr. Tucker Open    May 7, 2021
800 2:06.53 27th (F)
Mustang Invitational    May 1, 2021
800 2:11.46 4th (F)
Drake Relays    Apr 22-24, 2021
DMR 11:10.59 12th (F)
Mustang Open    Apr 17, 2021
800 DNS
1500 4:39.61 34th (F)
4x400 DNS
Spartan Invitational    Apr 9-10, 2021
5000 17:14.17 23rd (F)
Cornell College Invitational    Apr 3, 2021
1500 4:29.67 14th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 10:51.37 10th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x800 8:35.65 8th (F)
DMR 10:47.45 7th (F)
2021 Coe-NWU-Simpson Tri Meet    Feb 27, 2021
800 2:12.29 9th (F)
Mile 4:55.49 13th (F)
A-R-C Triangular    Feb 20, 2021
800 2:09.46 6th (F)
4x400 DNF
A-R-C Triangular, Round 2: Coe, Loras, Luther    Feb 13, 2021
Mile 4:50.02 12th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:10.00 32nd (F)
American Rivers Championships    Nov 7, 2020
8k 30:42.3 136th
Coe Simpson Luther Triangular    Oct 24, 2020
8k 29:02.0 45th
University of Dubuque Triangular    Oct 10, 2020
8k 31:58.8 20th
2020 Kohawk Quadrangular    Sep 26, 2020
8k 32:04.0 56th
800 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
DNS
Mustang Invitational Apr 23, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Mustang Invitational May 1, 2021
DNS
Mustang Open Apr 17, 2021
800 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
A-R-C Triangular Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Mustang Invitational Apr 23, 2022
Mustang Open Apr 17, 2021
Cornell College Invitational Apr 3, 2021
Mile (Indoor)
Top↑
Grinnell Holiday Indoor Triangular Dec 10, 2021
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
3000 Meters (Indoor)
Top↑
Hilltop Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
NT
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Cornell College Invitational Apr 2, 2022
Spartan Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Dick Hendricks Invite Feb 12, 2022
Grinnell Invitational Jan 29, 2022
3000 Steeplechase (Outdoor)
Top↑
DNS
Mustang Invitational Apr 23, 2022
University of Dubuque Open Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Mustang Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
DNF
A-R-C Triangular Feb 20, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Grinnell Invitational Jan 29, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
5k
Top↑
UD Spartan Igniter Sep 1, 2022
Spartan Igniter Sep 1, 2021
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Tiger Cross Country Invitational Sep 16, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Illinois College Cross Country Invitational Oct 9, 2021
Grandview University CC Invitational Sep 25, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2022 XC

2022 Outdoors

800 Meters
Dr. Tucker May 7, 2022
DNS
Mustang Invitational April 23, 2022
1500 Meters
Mustang Invitational April 23, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
NT
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Cornell College Invitational April 2, 2022
3000 Steeplechase
DNS
Mustang Invitational April 23, 2022
University of Dubuque Open April 9, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
3000 Meters
Hilltop Invitational January 22, 2022
5000 Meters
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
4 x 400 Relay
Liz Wuertz Invite February 19, 2022
4 x 800 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Grinnell Invitational January 29, 2022

2021 Indoors

800 Meters
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
A-R-C Triangular February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Mile
Grinnell Holiday Indoor Triangular December 10, 2021
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther February 13, 2021
4 x 400 Relay
DNF
A-R-C Triangular February 20, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2021 XC

2021 Outdoors

800 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Mustang Invitational May 1, 2021
DNS
Mustang Open April 17, 2021
1500 Meters
Mustang Open April 17, 2021
Cornell College Invitational April 3, 2021
5000 Meters
Spartan Invitational April 9-10, 2021
4 x 400 Relay
DNS
Mustang Open April 17, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 XC

5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
8k (XC)
2022  
2021  
2020  
800 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 9, 2022)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
Mile (Indoors)
2021  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)