College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Augustana Interregional Invitational    Oct 15, 2022
6k 25:35.8 198th
Seminole Valley Stampede    Oct 8, 2022
5k 20:01.8 28th
2022 Viking Invite    Sep 24, 2022
5k 21:38.4 27th
Tiger Cross Country Invitational    Sep 16, 2022
5k 21:40.8 21st
UD Spartan Igniter    Sep 1, 2022
5k 21:54.7 5th
American Rivers Conference Championships    May 12-14, 2022
800 2:23.05 9th (P)
1500 4:58.40 9th (F)
4x400 4:23.75 9th (F)
Dr. Tucker    May 7, 2022
800 2:27.65 14th (F)
Drake Relays    Apr 27-30, 2022
4x400 4:27.08 22nd (P)
SMR 4:34.50 17th (F)
Mustang Invitational    Apr 23, 2022
800 DNS
1500 5:15.85 2nd (F)
Rittgers Invitational    Apr 15, 2022
800 2:33.43 5th (F)
1500 5:05.41 1st (F)
5000 21:16.61 3rd (F)
4x400 4:35.66 5th (F)
University of Dubuque Open    Apr 9, 2022
800 2:28.59 2nd (F)
1500 5:13.96 9th (F)
Cornell College Invitational    Apr 2, 2022
800 2:34.35 2nd (F)
1500 5:19.45 5th (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 2:25.90 25th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
800 2:26.96 12th (F)
4x400 4:23.58 8th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:25.38 7th (F)
4x400 4:29.03 6th (F)
Dick Hendricks Invite    Feb 12, 2022
800 2:36.32 4th (F)
Mile 5:44.60 9th (F)
4x400 DNF
Grinnell Invitational    Jan 29, 2022
Mile 5:44.36 3rd (F)
3000 11:45.60 2nd (F)
Hilltop Invitational    Jan 22, 2022
800 2:30.99 1st (F)
4x400 4:35.35 2nd (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
Mile 5:48.44 1st (F)
4x400 4:38.12 1st (F)
Augustana Interregional Invitational    Oct 16, 2021
6k 26:49.6 181st
Grandview University CC Invitational    Sep 25, 2021
5k 22:50.0 35th
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 5:02.88 11th (F)
4x800 10:39.47 8th (F)
Dr. Tucker Open    May 7, 2021
800 2:26.84 5th (F)
Mustang Invitational    May 1, 2021
1500 5:10.50 3rd (F)
Drake Relays    Apr 22-24, 2021
SMR 4:34.90 6th (F)
DMR 13:39.94 11th (F)
Mustang Open    Apr 17, 2021
800 2:27.77 5th (F)
4x400 DNS
Spartan Invitational    Apr 9-10, 2021
800 2:41.92 9th (F)
1500 5:15.72 3rd (F)
Cornell College Invitational    Apr 3, 2021
800 2:31.98 3rd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 13:32.34 11th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x800 10:38.67 7th (F)
DMR 13:18.65 6th (F)
2021 Coe-NWU-Simpson Tri Meet    Feb 27, 2021
Mile 5:43.90 2nd (F)
A-R-C Triangular    Feb 20, 2021
800 2:29.36 2nd (F)
4x400 4:43.26 3rd (F)
A-R-C Triangular, Round 2: Coe, Loras, Luther    Feb 13, 2021
800 2:33.77 6th (F)
Mile 5:34.62 2nd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:32.80 10th (F)
DMR 13:47.66 1st (F)
American Rivers Championships    Nov 7, 2020
6k 26:41.7 67th
Coe Simpson Luther Triangular    Oct 24, 2020
6k 24:43.0 16th
University of Dubuque Triangular    Oct 10, 2020
6k 26:00.5 5th
2020 Kohawk Quadrangular    Sep 26, 2020
6k 26:38.0 28th
ARC TriMeet #1 Central College    Sep 12, 2020
5k 22:40.7 28th
800 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
DNS
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
University of Dubuque Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
Dr. Tucker Open May 7, 2021
Mustang Open Apr 17, 2021
Spartan Invitational Apr 9-10, 2021
Cornell College Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
Dick Hendricks Invite Feb 12, 2022
Hilltop Invitational Jan 22, 2022
A-R-C Triangular Feb 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
University of Dubuque Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Spartan Invitational Apr 9-10, 2021
Mile (Indoor)
Top↑
Dick Hendricks Invite Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
3000 Meters (Indoor)
Top↑
Grinnell Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
Rittgers Invitational Apr 15, 2022
DNS
Mustang Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
DNF
Dick Hendricks Invite Feb 12, 2022
Hilltop Invitational Jan 22, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
A-R-C Triangular Feb 20, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Wartburg Indoor Select Feb 5- 6, 2021
5k
Top↑
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Tiger Cross Country Invitational Sep 16, 2022
UD Spartan Igniter Sep 1, 2022
Grandview University CC Invitational Sep 25, 2021
ARC TriMeet #1 Central College Sep 12, 2020
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Illinois College Cross Country Invitational Oct 9, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2022 XC

2022 Outdoors

800 Meters
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
DNS
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
University of Dubuque Open April 9, 2022
Cornell College Invitational April 2, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
University of Dubuque Open April 9, 2022
Cornell College Invitational April 2, 2022
5000 Meters
Rittgers Invitational April 15, 2022
4 x 400 Relay
American Rivers Conference Championships May 12-14, 2022
Drake Relays April 27-30, 2022
Rittgers Invitational April 15, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Dick Hendricks Invite February 12, 2022
Hilltop Invitational January 22, 2022
Mile
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
3000 Meters
Grinnell Invitational January 29, 2022
4 x 400 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
DNF
Dick Hendricks Invite February 12, 2022
Hilltop Invitational January 22, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
Dr. Tucker Open May 7, 2021
Mustang Open April 17, 2021
Spartan Invitational April 9-10, 2021
Cornell College Invitational April 3, 2021
1500 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Spartan Invitational April 9-10, 2021
4 x 400 Relay
DNS
Mustang Open April 17, 2021
4 x 800 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021
Sprint Medley Relay
Drake Relays April 22-24, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 XC

5k (XC)
2022  
Oct 8, 2022
2021  
2020  
6k (XC)
2022  
2021  
2020  
800 Meters (Outdoors)
2022  
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
Mile (Indoors)
2022  
(Jan 29, 2022)
2021  
3000 Meters (Indoors)
2022  
(Jan 29, 2022)