Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CORTLAND ROSS (JR-3)
ILLINOIS-SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.48
800
2:04.39
1500
3:55.79
MILE
4:21.12
5000
14:24.09
10,000
30:10.94
6K (XC)
18:55.5
7K (XC)
21:37.5
8K (XC)
23:53.2
10K (XC)
29:50.7
6K (XC)
18:55.5
7K (XC)
21:37.5
8K (XC)
23:53.2
10K (XC)
29:50.7
MILE
4:21.12
5000
14:35.28
400
56.48
800
2:04.39
1500
3:55.79
5000
14:24.09
10,000
30:10.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
29:50.7
18th
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
10k
31:02.0
3rd
GLVC XC Championships
Oct 21, 2023
8k
24:36.8
1st
Live in Lou XC Classic
Sep 29-30, 2023
8k
24:01.9
12th
Southern Stampede - College & University
Sep 15, 2023
8k
25:29.1
9th
8th Annual Prairie Stars Invitational
Sep 8, 2023
7k
21:37.5
2nd
GLVC Track and Field Championships
May 4- 6, 2023
5000
15:08.09
4th (F)
10,000
30:43.16
3rd (F)
Sycamore Open
Apr 29, 2023
400
56.48
14th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
10,000
30:23.45
39th (F)
Flames Invitational
Apr 7- 8, 2023
5000
14:24.09
7th (F)
2023 Millikin Alumni Invite
Apr 1, 2023
800
2:04.39
11th (F)
Raleigh Relays
Mar 23-25, 2023
10,000
DNF
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
5000
14:48.35
2nd (F)
Illinois College Hilltop Invite
Feb 17, 2023
Mile
4:21.12
8th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
5000
14:35.28
15th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
31:16.5
99th
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
10k
31:34.3
13th
UAH DII Festival Year Showcase
Oct 22, 2022
8k
23:53.2
11th
Lewis Crossover
Oct 8, 2022
8k
24:19.7
8th
Redbird Invite
Sep 16, 2022
8k
24:42.1
4th
7th Annual Prairie Star Invitational
Sep 9, 2022
7k
21:46.4
3rd
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
10k
DNF
6k
DNF
GLVC XC Championships
Oct 23, 2021
8k
24:12.0
5th
UAH Chargers XC Invite
Oct 9, 2021
8k
24:09.9
9th
MSU Spartan Invitational
Sep 17, 2021
8k
25:22.2
11th
6th Annual Prairie Star Invitational
Sep 10, 2021
7k
22:27.5
4th
GLVC Outdoor Championships
May 6- 8, 2021
5000
14:57.21
4th (F)
10,000
30:10.94
1st (F)
Dick Cochran Classic 2021
Apr 23-24, 2021
5000
14:34.15
1st (F)
Bellarmine Jim Vargo Invitational
Apr 9-10, 2021
10,000
31:07.03
19th (F)
2021 Big Blue Alumni Invite
Apr 3, 2021
1500
3:55.79
2nd (F)
4x400
DNS
GLVC XC Championships
Oct 24, 2020
8k
25:24.3
8th
GLVC East Divisional
Oct 10, 2020
8k
25:39.7
11th
GLVC Pod 2
Sep 25, 2020
6k
18:55.5
4th
QUICK LINKS:
400
800
1500
Mile
5000
10,000
6k
7k
8k
10k
Choose an Event
400
800
1500
Mile
5000
10,000
4x400
6k
7k
8k
10k
400 Meters (Outdoor)
Top↑
56.48
Sycamore Open
Apr 29, 2023
800 Meters (Outdoor)
Top↑
2:04.39
2023 Millikin Alumni Invite
Apr 1, 2023
1500 Meters (Outdoor)
Top↑
3:55.79
2021 Big Blue Alumni Invite
Apr 3, 2021
Mile (Indoor)
Top↑
4:21.12
Illinois College Hilltop Invite
Feb 17, 2023
5000 Meters (Outdoor)
Top↑
15:08.09
GLVC Track and Field Championships
May 4- 6, 2023
14:24.09
Flames Invitational
Apr 7- 8, 2023
14:57.21
GLVC Outdoor Championships
May 6- 8, 2021
14:34.15
Dick Cochran Classic 2021
Apr 23-24, 2021
5000 Meters (Indoor)
Top↑
14:48.35
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
14:35.28
GVSU Big Meet (Friday)
Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
30:43.16
GLVC Track and Field Championships
May 4- 6, 2023
30:23.45
2023 Bryan Clay Invitational
Apr 13-15, 2023
DNF
Raleigh Relays
Mar 23-25, 2023
30:10.94
GLVC Outdoor Championships
May 6- 8, 2021
31:07.03
Bellarmine Jim Vargo Invitational
Apr 9-10, 2021
4 x 400 Relay (Outdoor)
Top↑
DNS
2021 Big Blue Alumni Invite
Apr 3, 2021
6k
Top↑
DNF
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
18:55.5
GLVC Pod 2
Sep 25, 2020
7k
Top↑
21:37.5
8th Annual Prairie Stars Invitational
Sep 8, 2023
21:46.4
7th Annual Prairie Star Invitational
Sep 9, 2022
22:27.5
6th Annual Prairie Star Invitational
Sep 10, 2021
8k
Top↑
24:36.8
GLVC XC Championships
Oct 21, 2023
24:01.9
Live in Lou XC Classic
Sep 29-30, 2023
25:29.1
Southern Stampede - College & University
Sep 15, 2023
23:53.2
UAH DII Festival Year Showcase
Oct 22, 2022
24:19.7
Lewis Crossover
Oct 8, 2022
24:42.1
Redbird Invite
Sep 16, 2022
24:12.0
GLVC XC Championships
Oct 23, 2021
24:09.9
UAH Chargers XC Invite
Oct 9, 2021
25:22.2
MSU Spartan Invitational
Sep 17, 2021
25:24.3
GLVC XC Championships
Oct 24, 2020
25:39.7
GLVC East Divisional
Oct 10, 2020
10k
Top↑
29:50.7
NCAA Division II Cross Country Championships
Nov 18, 2023
31:02.0
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
31:16.5
NCAA Division II Cross Country Championships
Dec 2, 2022
31:34.3
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
DNF
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
2023 XC
7k
21:37.5
8th Annual Prairie Stars Invitational
September 8, 2023
8k
24:36.8
GLVC XC Championships
October 21, 2023
24:01.9
Live in Lou XC Classic
September 29-30, 2023
25:29.1
Southern Stampede - College & University
September 15, 2023
10k
29:50.7
NCAA Division II Cross Country Championships
November 18, 2023
31:02.0
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
2023 Outdoors
400 Meters
56.48
Sycamore Open
April 29, 2023
800 Meters
2:04.39
2023 Millikin Alumni Invite
April 1, 2023
5000 Meters
15:08.09
GLVC Track and Field Championships
May 4- 6, 2023
14:24.09
Flames Invitational
April 7- 8, 2023
10,000 Meters
30:43.16
GLVC Track and Field Championships
May 4- 6, 2023
30:23.45
2023 Bryan Clay Invitational
April 13-15, 2023
DNF
Raleigh Relays
March 23-25, 2023
2023 Indoors
Mile
4:21.12
Illinois College Hilltop Invite
February 17, 2023
5000 Meters
14:48.35
GLVC Indoor Track & Field Championships
February 25-26, 2023
14:35.28
GVSU Big Meet (Friday)
February 10, 2023
2022 XC
7k
21:46.4
7th Annual Prairie Star Invitational
September 9, 2022
8k
23:53.2
UAH DII Festival Year Showcase
October 22, 2022
24:19.7
Lewis Crossover
October 8, 2022
24:42.1
Redbird Invite
September 16, 2022
10k
31:16.5
NCAA Division II Cross Country Championships
December 2, 2022
31:34.3
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
2021 XC
6k
DNF
NCAA Division II Midwest Region Cross Country Championships
November 6, 2021
7k
22:27.5
6th Annual Prairie Star Invitational
September 10, 2021
8k
24:12.0
GLVC XC Championships
October 23, 2021
24:09.9
UAH Chargers XC Invite
October 9, 2021
25:22.2
MSU Spartan Invitational
September 17, 2021
10k
DNF
NCAA Division II Midwest Region Cross Country Championships
November 6, 2021
2021 Outdoors
1500 Meters
3:55.79
2021 Big Blue Alumni Invite
April 3, 2021
5000 Meters
14:57.21
GLVC Outdoor Championships
May 6- 8, 2021
14:34.15
Dick Cochran Classic 2021
April 23-24, 2021
10,000 Meters
30:10.94
GLVC Outdoor Championships
May 6- 8, 2021
31:07.03
Bellarmine Jim Vargo Invitational
April 9-10, 2021
4 x 400 Relay
DNS
2021 Big Blue Alumni Invite
April 3, 2021
2020 XC
6k
18:55.5
GLVC Pod 2
September 25, 2020
8k
25:24.3
GLVC XC Championships
October 24, 2020
25:39.7
GLVC East Divisional
October 10, 2020
6k (XC)
2020
18:55.5
GLVC Pod 2
Sep 25, 2020
7k (XC)
2023
21:37.5
8th Annual Prairie Stars Invitational
Sep 8, 2023
2022
21:46.4
7th Annual Prairie Star Invitational
Sep 9, 2022
2021
22:27.5
6th Annual Prairie Star Invitational
Sep 10, 2021
8k (XC)
2023
24:01.9
Live in Lou XC Classic
Sep 29-30, 2023
2022
23:53.2
UAH DII Festival Year Showcase
Oct 22, 2022
2021
24:09.9
UAH Chargers XC Invite
Oct 9, 2021
2020
25:24.3
GLVC XC Championships
Oct 24, 2020
10k (XC)
2023
29:50.7
NCAA Division II Cross Country Championships
Nov 18, 2023
2022
31:16.5
NCAA Division II Cross Country Championships
Dec 2, 2022
400 Meters (Outdoors)
2023
56.48
Sycamore Open
(Apr 29, 2023)
800 Meters (Outdoors)
2023
2:04.39
2023 Millikin Alumni Invite
(Apr 1, 2023)
1500 Meters (Outdoors)
2021
3:55.79
2021 Big Blue Alumni Invite
(Apr 3, 2021)
5000 Meters (Outdoors)
2023
14:24.09
Flames Invitational
(Apr 7- 8, 2023)
2021
14:34.15
Dick Cochran Classic 2021
(Apr 23-24, 2021)
10,000 Meters (Outdoors)
2023
30:23.45
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2021
30:10.94
GLVC Outdoor Championships
(May 6- 8, 2021)
Mile (Indoors)
2023
4:21.12
Illinois College Hilltop Invite
(Feb 17, 2023)
5000 Meters (Indoors)
2023
14:35.28
GVSU Big Meet (Friday)
(Feb 10, 2023)