ELLEN PALMGREN (JR-3)

THE MASTER'S

College Bests

200
26.68 (0.2)
600
800 1500
3000 5000
LJ
4.73m (-1.3)
  15' 6.25"
JT
  84' 0"
5K (XC) 6K (XC)
Ross and Sharon Irwin meet    Mar 18, 2023
200 26.68 (0.2) 37th (F)
LJ 4.73m (-1.3) 15' 6.25" 19th (F)
JT 25.60m 84' 0" 23rd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
600 1:38.42 8th (F)
600 1:33.43 4th (P)
4x800 9:38.65 7th (F)
4x800 9:17.85 4th (P)
DMR 11:53.84 4th (F)
DMR 12:07.01 9th (P)
2023 Soka Indoor Qualifier    Feb 18, 2023
600 1:35.81 2nd (F)
DMR 11:58.72 1st (F)
Sunshine Indoor Open & Combined Events    Feb 10-11, 2023
4x800 9:30.78 1st (F)
JT 28.27m 92' 9" 4th (F)
3rd CMS Outdoor Indoor Distances Meet    Jan 28, 2023
3000 10:14.76 2nd (F)
DMR 12:05.97 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:00.6 29th
John Elders Titan Invite    Oct 21, 2022
5k 17:53.2 9th
FSU Invitational    Oct 7, 2022
5k 18:21.4 28th
31st Annual Vanguard Invitational    Sep 9, 2022
5k 18:14.2 2nd
NAIA Outdoor Track & Field Championships    May 25-27, 2022
800 2:12.97 3rd (F)
800 2:13.62 6th (P)
1500 4:54.94 12th (F)
1500 4:42.17 8th (P)
APU Last Chance    May 13-14, 2022
800 2:10.73 10th (F)
1500 4:42.41 25th (F)
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2022
800 2:19.14 1st (F)
800 2:29.29 3rd (P)
1500 4:32.31 1st (F)
1500 4:51.73 4th (P)
4x400 4:06.45 3rd (F)
4x800 9:43.62 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 2:13.53 96th (F)
Bob Larsen Distance Carnival    Mar 25, 2022
1500 4:29.44 3rd (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
800 2:17.73 3rd (F)
1500 4:38.80 3rd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
DMR 12:00.42 2nd (F)
DMR 11:57.61 1st (P)
25th Rossi Relays    Feb 26, 2022
DMR 12:00.00 1st (F)
Soka Indoor Qualifier    Feb 19, 2022
DMR 12:00.64 1st (F)
Westmont College On Your Marks Open    Jan 28-29, 2022
4x800 9:32.12 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 18:54.5 34th
GSAC Cross Country Championships    Nov 6, 2021
5k 18:41.7 8th
Santa Clara Bronco Invitational    Oct 16, 2021
6k 23:17.2 107th
30th Annual Vanguard Invitational    Oct 8, 2021
5k 19:51.3 23rd
APU Last Chance Twilight    May 14-15, 2021
800 2:20.23 20th (F)
Golden State AC Track & Field Championships    Apr 23-24, 2021
800 2:19.94 1st (F)
800 2:23.47 3rd (P)
4x800 9:33.19 1st (F)
Westmont Collegiate Classic    Mar 27, 2021
800 2:29.72 14th (F)
4x800 9:30.08 1st (F)
Mustang National Preview    Mar 20, 2021
5k 19:41.9 14th
Central California Invitational    Mar 6, 2021
5000 18:54.71 9th (F)
The Firestorm T&F Invitational    Feb 27, 2021
5000 19:19.60 2nd (F)
4x400 4:15.89 1st (F)
William Jessup Warrior Invitational    Oct 24, 2020
5k 20:02.5 8th
NAIA Seminole Valley Stampede    Oct 10, 2020
5k 18:57.8 14th
200 Meters (Outdoor)
Top↑
26.68 (0.2)
Ross and Sharon Irwin meet Mar 18, 2023
600 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Soka Indoor Qualifier Feb 18, 2023
800 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Bryan Clay Invitational Apr 13-15, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
APU Last Chance Twilight May 14-15, 2021
Golden State AC Track & Field Championships Apr 23-24, 2021
Golden State AC Track & Field Championships Apr 23-24, 2021
Westmont Collegiate Classic Mar 27, 2021
1500 Meters (Outdoor)
Top↑
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Bob Larsen Distance Carnival Mar 25, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
3000 Meters (Indoor)
Top↑
3rd CMS Outdoor Indoor Distances Meet Jan 28, 2023
Westmont College Sunshine Collegiate and Combined Events Feb 12-13, 2021
5000 Meters (Outdoor)
Top↑
Central California Invitational Mar 6, 2021
The Firestorm T&F Invitational Feb 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
The Firestorm T&F Invitational Feb 27, 2021
4 x 800 Relay (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Golden State AC Track & Field Championships Apr 23-24, 2021
Westmont Collegiate Classic Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
Westmont College On Your Marks Open Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
25th Rossi Relays Feb 26, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Soka Indoor Qualifier Feb 18, 2023
3rd CMS Outdoor Indoor Distances Meet Jan 28, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Soka Indoor Qualifier Feb 19, 2022
Long Jump (Outdoor)
Top↑
4.73m (-1.3)
15' 6.25"
Ross and Sharon Irwin meet Mar 18, 2023
Javelin (Outdoor)
Top↑
84' 0"
Ross and Sharon Irwin meet Mar 18, 2023
Javelin (Indoor)
Top↑
92' 9"
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Golden State AC Cross Country Championships Nov 5, 2022
John Elders Titan Invite Oct 21, 2022
FSU Invitational Oct 7, 2022
31st Annual Vanguard Invitational Sep 9, 2022
NAIA Cross Country Championships Nov 19, 2021
GSAC Cross Country Championships Nov 6, 2021
DNF
William Jessup Warrior Invitational Oct 23, 2021
30th Annual Vanguard Invitational Oct 8, 2021
NAIA National Cross Country Championships Apr 9, 2021
Mustang National Preview Mar 20, 2021
Golden State Athletic Conference Championships Nov 7, 2020
William Jessup Warrior Invitational Oct 24, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
The Masters University XC Invitational Sep 26, 2020
6k
Top↑
UCR 41st Annual Cross Country Invitational Sep 17, 2022
Santa Clara Bronco Invitational Oct 16, 2021

2023 Outdoors

200 Meters
26.68 (0.2)
Ross and Sharon Irwin meet March 18, 2023
1500 Meters
Occidental Distance Carnival & Spring Break Classic (Co March 11, 2023
Long Jump
4.73m (-1.3)
Ross and Sharon Irwin meet March 18, 2023
Javelin
Ross and Sharon Irwin meet March 18, 2023

2023 Indoors

600 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Soka Indoor Qualifier February 18, 2023
3000 Meters
3rd CMS Outdoor Indoor Distances Meet January 28, 2023
4 x 800 Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
Sunshine Indoor Open & Combined Events February 10-11, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Soka Indoor Qualifier February 18, 2023
3rd CMS Outdoor Indoor Distances Meet January 28, 2023
Javelin
Sunshine Indoor Open & Combined Events February 10-11, 2023

2022 XC

2022 Outdoors

800 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Bryan Clay Invitational April 13-15, 2022
Ross and Sharon Irwin Meet March 19, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
1500 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Bob Larsen Distance Carnival March 25, 2022
Ross and Sharon Irwin Meet March 19, 2022
4 x 400 Relay
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
4 x 800 Relay
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Distance Medley Relay
25th Rossi Relays February 26, 2022

2022 Indoors

4 x 800 Relay
Westmont College On Your Marks Open January 28-29, 2022
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
Soka Indoor Qualifier February 19, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

200 Meters (Outdoors)
2023  
26.68 (0.2)
(Mar 18, 2023)
800 Meters (Outdoors)
2022  
(May 13-14, 2022)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Mar 25, 2022)
5000 Meters (Outdoors)
2021  
Long Jump (Outdoors)
2023  
4.73m (-1.3)
(Mar 18, 2023)
Javelin (Outdoors)
2023  
(Mar 18, 2023)
600 Meters (Indoors)
2023  
3000 Meters (Indoors)
2023  
2021  
Javelin (Indoors)
2023  
5k (XC)
2022  
Oct 21, 2022
2021  
2020  
6k (XC)
2022  
2021