College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
4 MILE (XC)  

Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
Mile 4:23.76 4th (F)
5000 14:58.82 2nd (F)
2024 Liberty Open    Feb 3, 2024
3000 8:33.17 6th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:27.58 23rd (F)
3000 8:36.60 18th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 8:46.01 8th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 28, 2023
5000 15:01.79 6th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:01.7 72nd
NAIA Appalachian Challenge    Oct 20, 2023
8k 25:08.9 12th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:36.6 50th
Covered Bridge Open CC Meet    Sep 15, 2023
8k 25:54.7 42nd
Young Harris XC Opener    Sep 1, 2023
6k 19:04.2 15th
Lee University Last Chance    May 13, 2023
10,000 31:52.23 4th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
5000 15:11.37 4th (F)
10,000 31:46.19 2nd (F)
Flames Invitational    Apr 7- 8, 2023
5000 15:06.53 44th (F)
Montreat College Open    Mar 24-25, 2023
10,000 33:35.96 5th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 15:52.60 26th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000 8:55.17 25th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
Mile 4:44.23 15th (F)
3000 8:41.81 9th (F)
5000 15:11.97 4th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:31.16 49th (F)
3000 8:48.58 49th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
3000 8:51.86 5th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
5000 15:29.47 13th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:08.5 59th
NAIA Appalachian Challenge    Oct 21, 2022
8k 25:09.4 11th
Louisville Classic    Oct 1, 2022
8k 25:53.9 128th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
6k 20:12.4 10th
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
1500 4:14.42 14th (F)
5000 16:19.93 17th (F)
LR Bears Invitational    Apr 8-10, 2022
5000 16:02.77 7th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:15.77 23rd (F)
3000 9:30.59 9th (F)
Montreat College Invitational    Mar 25-26, 2022
5000 16:59.63 25th (F)
Mondo College Invitational    Jan 15, 2022
3000 9:39.89 18th (F)
Rams Winter Challenge    Dec 4, 2021
5000 15:46.75 3rd (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 27:11.9 155th
NAIA Southern States Challenge    Oct 23, 2021
8k 26:28.5 23rd
Louisville Classic    Oct 1- 2, 2021
8k 26:05.2 225th
Fire Tower Project CC    Sep 17, 2021
8k 27:54.3 46th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 21:01.4 18th
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
5000 16:43.89 12th (F)
4x800 8:31.09 6th (F)
Southside Power and Fitness Invitational    Apr 18, 2021
800 2:16.42 5th (F)
1500 4:27.10 2nd (F)
SWU GottaRun Invite    Apr 3, 2021
1500 4:19.65 14th (F)
3000 9:48.92 5th (F)
Montreat College Invitational    Mar 26-27, 2021
1500 4:23.39 42nd (F)
Rams College Invitational    Mar 19-20, 2021
5000 16:26.62 28th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
4x800 8:50.97 4th (F)
Montreat College Winter Meet    Feb 12, 2021
3000 9:55.04 9th (F)
2020 Dual in the Valley    Oct 30, 2020
8k 26:27.8 5th
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
8k 27:20.9 18th
Royals Challenge    Oct 9, 2020
7.4k DNS
Montreat XC Kickoff    Sep 18, 2020
4M 22:16.9 16th
800 Meters (Outdoor)
Top↑
Southside Power and Fitness Invitational Apr 18, 2021
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
SWU GottaRun Invite Apr 1- 2, 2022
Southside Power and Fitness Invitational Apr 18, 2021
SWU GottaRun Invite Apr 3, 2021
Montreat College Invitational Mar 26-27, 2021
Mile (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
SWU GottaRun Invite Apr 3, 2021
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Camel City Invitational Feb 3- 4, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Mondo College Invitational Jan 15, 2022
Montreat College Winter Meet Feb 12, 2021
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
LR Bears Invitational Apr 8-10, 2022
Montreat College Invitational Mar 25-26, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Rams Winter Challenge Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
6k
Top↑
Young Harris XC Opener Sep 1, 2023
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
7.4k
Top↑
DNS
Royals Challenge Oct 9, 2020
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
2020 Dual in the Valley Oct 30, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2024 Indoors

Mile
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
Camel City Invitational January 26-27, 2024
3000 Meters
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024
5000 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Montreat College Winter Meet February 12, 2021
5000 Meters
Rams Winter Challenge December 4, 2021
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2021 XC

2021 Outdoors

2020 XC

7.4k
DNS
Royals Challenge October 9, 2020
8k
2020 Dual in the Valley October 30, 2020
Montreat XC Fall Classic/AAC Preview October 17, 2020
4 Mile
Montreat XC Kickoff September 18, 2020
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
2021  
(Feb 12, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 4, 2021)
6k (XC)
2023  
Sep 1, 2023
2022  
2021  
7.4k (XC)
8k (XC)
2023  
Oct 20, 2023
2022  
2021  
Oct 1- 2, 2021
2020  
Oct 30, 2020
4 Mile (XC)
2020  
Sep 18, 2020
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 8-10, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023