GRACE PENNEKAMP (JR-3)

CONCORDIA (NEB.)

College Bests

1000 1500
MILE 3000
3000S 5K (XC)
Jim Dutcher Memorial    Apr 21-22, 2023
3000S 13:54.92 12th (F)
2023 Central Nebraska Challenge    Apr 1, 2023
3000S 13:53.61 8th (F)
Grand View Viking Relays    Mar 25, 2023
3000S 14:16.27 4th (F)
2023 Concordia Indoor    Feb 10, 2023
1000 3:32.14 5th (F)
2023 Concordia Classic    Feb 3, 2023
Mile 5:57.58 12th (F)
Fred Beile    Jan 28, 2023
1000 3:32.68 3rd (F)
Concordia Polar Dog Invite    Jan 21, 2023
Mile 6:12.28 15th (F)
Scott Nisely    Jan 14, 2023
3000 12:54.66 11th (F)
2022 Concordia Early Bird    Dec 9-10, 2022
Mile 6:11.83 4th (F)
Lancer Cross Country Invite    Oct 22, 2022
5k 23:04.7 115th
2022 Dean White XC Invitational    Sep 24, 2022
5k DNF
2022 GPAC Championships    May 6- 7, 2022
3000S 12:51.90 9th (F)
2022 Prairie Wolf Invite    Apr 28, 2022
1500 5:21.62 11th (F)
Jim Dutcher Memorial    Apr 21-23, 2022
3000S 13:36.44 4th (F)
2022 Concordia Invite    Apr 8- 9, 2022
3000S 13:06.92 6th (F)
Grand View Viking Relays    Mar 26, 2022
3000S 13:34.85 4th (F)
2022 GPAC Championships    Feb 18-19, 2022
Mile 5:41.19 9th (F)
Great Plains AC Indoor Track & Field Championships    Feb 18-19, 2022
Mile 5:41.19 9th (F)
2022 Concordia Invite    Feb 12, 2022
Mile 5:48.04 5th (F)
2022 Concordia Classic    Feb 4, 2022
1000 3:23.24 18th (F)
Fred Beile Classic    Jan 28-29, 2022
3000 12:13.06 11th (F)
2022 Concordia Polar Dog    Jan 22, 2022
Mile 5:56.12 12th (F)
Scott Nisely    Jan 15, 2022
3000 12:29.79 6th (F)
Concordia Early Bird    Dec 10-11, 2021
1000 3:34.56 7th (F)
4x800 10:36.01 2nd (F)
Mt Marty XC Invite    Oct 23, 2021
5k 21:32.1 74th
Briar Cliff Charger XC Invite    Oct 1, 2021
5k 21:49.6 87th
Morningside Invitational 2021    Sep 17, 2021
5k 21:55.4 32nd
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 22:39.4 229th
2021 GPAC Championships    Apr 30-May 1, 2021
3000S 14:25.55 15th (F)
Jim Dutcher Memorial    Apr 17-18, 2021
1500 5:30.55 11th (F)
4x800 10:58.75 7th (F)
21 Concordia Outdoor Invite    Apr 9-10, 2021
3000S 13:26.65 8th (F)
Grand View Viking Relays    Mar 26, 2021
3000S 13:41.50 5th (F)
GPAC Conference Championships    Feb 19-20, 2021
Mile 5:57.17 15th (F)
2021 Concordia Invite    Feb 13, 2021
Mile 5:55.73 5th (F)
2021 Concordia Classic    Feb 5, 2021
Mile 6:06.21 8th (F)
Scott Nisely Memorial    Jan 16, 2021
Mile 6:05.17 11th (F)
3000 12:30.55 10th (F)
Mount Marty Invite 2020    Oct 24, 2020
5k 21:48.0 96th
Briar Cliff Invite 2020    Oct 3, 2020
5k 21:21.4 97th
2020 Dean White Invite    Sep 26, 2020
5k 23:10.0 37th
2020 Bronco Stampede    Sep 12, 2020
5k 22:48.1 52nd
Dordt Sunflower Opener    Sep 5, 2020
5k 22:32.4 93rd
1000 Meters (Indoor)
Top↑
2023 Concordia Indoor Feb 10, 2023
Fred Beile Jan 28, 2023
2022 Concordia Classic Feb 4, 2022
Concordia Early Bird Dec 10-11, 2021
1500 Meters (Outdoor)
Top↑
2022 Prairie Wolf Invite Apr 28, 2022
Jim Dutcher Memorial Apr 17-18, 2021
Mile (Indoor)
Top↑
2023 Concordia Classic Feb 3, 2023
Concordia Polar Dog Invite Jan 21, 2023
2022 Concordia Early Bird Dec 9-10, 2022
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
2022 Concordia Invite Feb 12, 2022
2022 Concordia Polar Dog Jan 22, 2022
GPAC Conference Championships Feb 19-20, 2021
2021 Concordia Invite Feb 13, 2021
2021 Concordia Classic Feb 5, 2021
Scott Nisely Memorial Jan 16, 2021
3000 Meters (Indoor)
Top↑
Scott Nisely Jan 14, 2023
Fred Beile Classic Jan 28-29, 2022
Scott Nisely Jan 15, 2022
Scott Nisely Memorial Jan 16, 2021
3000 Steeplechase (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Jim Dutcher Memorial Apr 21-22, 2023
2023 Central Nebraska Challenge Apr 1, 2023
Grand View Viking Relays Mar 25, 2023
2022 GPAC Championships May 6- 7, 2022
Jim Dutcher Memorial Apr 21-23, 2022
2022 Concordia Invite Apr 8- 9, 2022
Grand View Viking Relays Mar 26, 2022
2021 GPAC Championships Apr 30-May 1, 2021
21 Concordia Outdoor Invite Apr 9-10, 2021
Grand View Viking Relays Mar 26, 2021
4 x 800 Relay (Outdoor)
Top↑
Jim Dutcher Memorial Apr 17-18, 2021
4 x 800 Relay (Indoor)
Top↑
Concordia Early Bird Dec 10-11, 2021
5k
Top↑
Lancer Cross Country Invite Oct 22, 2022
DNF
2022 Dean White XC Invitational Sep 24, 2022
Mt Marty XC Invite Oct 23, 2021
Briar Cliff Charger XC Invite Oct 1, 2021
Morningside Invitational 2021 Sep 17, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
Mount Marty Invite 2020 Oct 24, 2020
Briar Cliff Invite 2020 Oct 3, 2020
2020 Dean White Invite Sep 26, 2020
2020 Bronco Stampede Sep 12, 2020
Dordt Sunflower Opener Sep 5, 2020

2023 Outdoors

2023 Indoors

1000 Meters
2023 Concordia Indoor February 10, 2023
Fred Beile January 28, 2023
Mile
2023 Concordia Classic February 3, 2023
Concordia Polar Dog Invite January 21, 2023
3000 Meters
Scott Nisely January 14, 2023

2022 Indoors

1000 Meters
2022 Concordia Classic February 4, 2022
Mile
2022 Concordia Early Bird December 9-10, 2022
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
2022 Concordia Invite February 12, 2022
2022 Concordia Polar Dog January 22, 2022
3000 Meters
Fred Beile Classic January 28-29, 2022
Scott Nisely January 15, 2022

2022 XC

2022 Outdoors

1500 Meters
2022 Prairie Wolf Invite April 28, 2022
3000 Steeplechase
2022 GPAC Championships May 6- 7, 2022
Jim Dutcher Memorial April 21-23, 2022
2022 Concordia Invite April 8- 9, 2022
Grand View Viking Relays March 26, 2022

2021 Indoors

1000 Meters
Concordia Early Bird December 10-11, 2021
Mile
GPAC Conference Championships February 19-20, 2021
2021 Concordia Invite February 13, 2021
2021 Concordia Classic February 5, 2021
Scott Nisely Memorial January 16, 2021
3000 Meters
Scott Nisely Memorial January 16, 2021
4 x 800 Relay
Concordia Early Bird December 10-11, 2021

2021 XC

2021 Outdoors

1500 Meters
Jim Dutcher Memorial April 17-18, 2021
3000 Steeplechase
2021 GPAC Championships April 30-May 1, 2021
21 Concordia Outdoor Invite April 9-10, 2021
Grand View Viking Relays March 26, 2021
4 x 800 Relay
Jim Dutcher Memorial April 17-18, 2021

2020 XC

5k
Mount Marty Invite 2020 October 24, 2020
Briar Cliff Invite 2020 October 3, 2020
2020 Dean White Invite September 26, 2020
2020 Bronco Stampede September 12, 2020
Dordt Sunflower Opener September 5, 2020
1500 Meters (Outdoors)
2022  
(Apr 28, 2022)
2021  
(Apr 17-18, 2021)
3000 Steeplechase (Outdoors)
2023  
2022  
(May 6- 7, 2022)
2021  
(Apr 9-10, 2021)
1000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 4, 2022)
2021  
(Dec 10-11, 2021)
Mile (Indoors)
2023  
(Feb 3, 2023)
2022  
(Feb 18-19, 2022)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 16, 2021)
5k (XC)
2022  
Oct 22, 2022
2021  
Oct 23, 2021
2020  
Oct 3, 2020