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DAKOTA AMES (JR-3)
GRACE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.92
1000
2:49.46
1500
4:13.66
MILE
4:33.53
3000
9:24.50
3000S
10:03.44
HJ
1.77m
5' 9.75"
5K (XC)
17:43.7
8K (XC)
27:16.1
5K (XC)
17:43.7
8K (XC)
27:16.1
800
2:06.30
1000
2:49.46
MILE
4:33.53
3000
9:24.50
HJ
1.77m
5' 9.75"
800
2:02.92
1500
4:13.66
3000S
10:03.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
800
2:10.82
21st (F)
1500
4:20.19
13th (F)
Crossroads League Indoor Track & Field Championships
Feb 17-18, 2023
Mile
4:37.82
14th (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
Mile
4:52.42
17th (F)
IWU Midwest Classic
Feb 4, 2023
800
2:14.35
32nd (F)
Mile
4:33.53
8th (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
800
2:06.30
58th (F)
Mile
4:42.91
43rd (F)
Indiana Tech Invite
Jan 20, 2023
Mile
4:47.30
20th (F)
2022 Crossroads League XC Championship
Nov 4, 2022
8k
29:38.0
96th
NAIA Great Lakes Challenge
Oct 22, 2022
8k
27:50.9
198th
Bethel University XC Invitational
Oct 7, 2022
8k
27:33.2
30th
Louisville Classic
Oct 1, 2022
8k
27:39.5
322nd
MSU Spartan Invitational
Sep 16, 2022
8k
29:30.1
212th
2022 IWU Twilight Invitational
Sep 9, 2022
8k
27:16.1
87th
Mastodon XC Opener
Sep 2, 2022
5k
17:43.7
33rd
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
3000S
10:27.24
6th (F)
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
400
DNS
3000S
10:03.44
7th (F)
2022 Lancer Invitational
Apr 29, 2022
800
2:02.92
15th (F)
1500
4:13.66
9th (F)
Indiana Little State Championships
Apr 22-23, 2022
800
2:08.02
47th (F)
3000S
10:30.67
14th (F)
Tiffin Track Carnival
Apr 15-16, 2022
1500
4:19.28
29th (F)
Manchester Invitational
Apr 9, 2022
800
2:06.05
7th (F)
1500
4:23.18
21st (F)
NCCAA Indoor Track & Field Championships
Feb 11-12, 2022
4x800
8:16.26
1st (F)
IWU Midwest Classic
Feb 4- 5, 2022
800
2:07.07
11th (F)
Mile
4:40.88
22nd (F)
4x400
3:38.37
8th (F)
Trojan Invite
Jan 29, 2022
800
2:07.55
6th (F)
Mile
4:43.73
6th (F)
IWU Invitational
Jan 21-22, 2022
Mile
4:41.35
13th (F)
4x400
3:46.08
10th (F)
Sean Brady Alumni Invitational
Jan 15, 2022
1000
2:49.46
11th (F)
NCCAA Outdoor Championships 2021
May 12-14, 2021
3000S
10:12.84
6th (F)
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
3000S
10:30.15
13th (F)
2021 Lancer Invitational
Apr 30, 2021
800
2:04.19
11th (F)
1500
4:22.34
13th (F)
Huntington Invite 2021
Apr 24, 2021
1500
4:20.44
13th (F)
Manchester Invitational
Apr 10, 2021
5000
DNS
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
800
DNS
1500
4:22.06
25th (F)
Rams College Invitational
Mar 19-20, 2021
800
2:05.76
34th (F)
1500
4:15.25
19th (F)
Crossroads League Men's Indoor Track & Field Championships
Feb 19-20, 2021
3000
9:24.50
17th (F)
HJ
1.77m
5' 9.75"
13th (F)
Indiana Tech Classic
Feb 13, 2021
Mile
4:42.97
20th (F)
HJ
DNS
NH
IWU Midwest Classic
Feb 5- 6, 2021
Mile
4:37.03
11th (F)
Warrior Invite
Jan 29, 2021
4x800
8:12.52
3rd (F)
IWU Invitational
Jan 22-23, 2021
Mile
4:47.24
21st (F)
HJ
1.71m
5' 7.25"
14th (F)
Turnstone Classic
Nov 19-20, 2020
3000
9:30.23
11th (F)
Crossroads League Cross Country Championships
Nov 6, 2020
8k
27:41.6
51st
Midwest XC Challenge
Oct 24, 2020
8k
28:19.6
65th
Bethel Invitational
Oct 9, 2020
8k
29:10.9
65th
Taylor University Ray Bullock Invitational
Sep 18, 2020
8k
29:20.5
105th
IWU Twilight Meet
Sep 11, 2020
8k
29:18.9
138th
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
HJ
5k
8k
400 Meters (Outdoor)
Top↑
DNS
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
800 Meters (Outdoor)
Top↑
2:10.82
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
2:02.92
2022 Lancer Invitational
Apr 29, 2022
2:08.02
Indiana Little State Championships
Apr 22-23, 2022
2:06.05
Manchester Invitational
Apr 9, 2022
2:04.19
2021 Lancer Invitational
Apr 30, 2021
DNS
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
2:05.76
Rams College Invitational
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2:14.35
IWU Midwest Classic
Feb 4, 2023
2:06.30
GVSU Bill Clinger Classic
Jan 27-28, 2023
2:07.07
IWU Midwest Classic
Feb 4- 5, 2022
2:07.55
Trojan Invite
Jan 29, 2022
1000 Meters (Indoor)
Top↑
2:49.46
Sean Brady Alumni Invitational
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
4:20.19
30th Annual IWU Polar Bear Invite
Mar 24-25, 2023
4:13.66
2022 Lancer Invitational
Apr 29, 2022
4:19.28
Tiffin Track Carnival
Apr 15-16, 2022
4:23.18
Manchester Invitational
Apr 9, 2022
4:22.34
2021 Lancer Invitational
Apr 30, 2021
4:20.44
Huntington Invite 2021
Apr 24, 2021
4:22.06
2021 George Glass Invitational (Taylor University)
Apr 3, 2021
4:15.25
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
4:37.82
Crossroads League Indoor Track & Field Championships
Feb 17-18, 2023
4:52.42
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4:33.53
IWU Midwest Classic
Feb 4, 2023
4:42.91
GVSU Bill Clinger Classic
Jan 27-28, 2023
4:47.30
Indiana Tech Invite
Jan 20, 2023
4:40.88
IWU Midwest Classic
Feb 4- 5, 2022
4:43.73
Trojan Invite
Jan 29, 2022
4:41.35
IWU Invitational
Jan 21-22, 2022
4:42.97
Indiana Tech Classic
Feb 13, 2021
4:37.03
IWU Midwest Classic
Feb 5- 6, 2021
4:47.24
IWU Invitational
Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
9:24.50
Crossroads League Men's Indoor Track & Field Championships
Feb 19-20, 2021
9:30.23
Turnstone Classic
Nov 19-20, 2020
5000 Meters (Outdoor)
Top↑
DNS
Manchester Invitational
Apr 10, 2021
3000 Steeplechase (Outdoor)
Top↑
10:27.24
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
10:03.44
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
10:30.67
Indiana Little State Championships
Apr 22-23, 2022
10:12.84
NCCAA Outdoor Championships 2021
May 12-14, 2021
10:30.15
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
4 x 400 Relay (Indoor)
Top↑
3:38.37
IWU Midwest Classic
Feb 4- 5, 2022
3:46.08
IWU Invitational
Jan 21-22, 2022
4 x 800 Relay (Indoor)
Top↑
8:16.26
NCCAA Indoor Track & Field Championships
Feb 11-12, 2022
8:12.52
Warrior Invite
Jan 29, 2021
High Jump (Indoor)
Top↑
1.77m
5' 9.75"
Crossroads League Men's Indoor Track & Field Championships
Feb 19-20, 2021
DNS
NH
Indiana Tech Classic
Feb 13, 2021
1.71m
5' 7.25"
IWU Invitational
Jan 22-23, 2021
5k
Top↑
17:43.7
Mastodon XC Opener
Sep 2, 2022
8k
Top↑
29:38.0
2022 Crossroads League XC Championship
Nov 4, 2022
27:50.9
NAIA Great Lakes Challenge
Oct 22, 2022
27:33.2
Bethel University XC Invitational
Oct 7, 2022
27:39.5
Louisville Classic
Oct 1, 2022
29:30.1
MSU Spartan Invitational
Sep 16, 2022
27:16.1
2022 IWU Twilight Invitational
Sep 9, 2022
27:41.6
Crossroads League Cross Country Championships
Nov 6, 2020
28:19.6
Midwest XC Challenge
Oct 24, 2020
29:10.9
Bethel Invitational
Oct 9, 2020
29:20.5
Taylor University Ray Bullock Invitational
Sep 18, 2020
29:18.9
IWU Twilight Meet
Sep 11, 2020
2023 Outdoors
800 Meters
2:10.82
30th Annual IWU Polar Bear Invite
March 24-25, 2023
1500 Meters
4:20.19
30th Annual IWU Polar Bear Invite
March 24-25, 2023
2023 Indoors
800 Meters
2:14.35
IWU Midwest Classic
February 4, 2023
2:06.30
GVSU Bill Clinger Classic
January 27-28, 2023
Mile
4:37.82
Crossroads League Indoor Track & Field Championships
February 17-18, 2023
4:52.42
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4:33.53
IWU Midwest Classic
February 4, 2023
4:42.91
GVSU Bill Clinger Classic
January 27-28, 2023
4:47.30
Indiana Tech Invite
January 20, 2023
2022 XC
5k
17:43.7
Mastodon XC Opener
September 2, 2022
8k
29:38.0
2022 Crossroads League XC Championship
November 4, 2022
27:50.9
NAIA Great Lakes Challenge
October 22, 2022
27:33.2
Bethel University XC Invitational
October 7, 2022
27:39.5
Louisville Classic
October 1, 2022
29:30.1
MSU Spartan Invitational
September 16, 2022
27:16.1
2022 IWU Twilight Invitational
September 9, 2022
2022 Outdoors
400 Meters
DNS
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
800 Meters
2:02.92
2022 Lancer Invitational
April 29, 2022
2:08.02
Indiana Little State Championships
April 22-23, 2022
2:06.05
Manchester Invitational
April 9, 2022
1500 Meters
4:13.66
2022 Lancer Invitational
April 29, 2022
4:19.28
Tiffin Track Carnival
April 15-16, 2022
4:23.18
Manchester Invitational
April 9, 2022
3000 Steeplechase
10:27.24
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
10:03.44
2022 Crossroads League Outdoor Championship
May 5- 6, 2022
10:30.67
Indiana Little State Championships
April 22-23, 2022
2022 Indoors
800 Meters
2:07.07
IWU Midwest Classic
February 4- 5, 2022
2:07.55
Trojan Invite
January 29, 2022
1000 Meters
2:49.46
Sean Brady Alumni Invitational
January 15, 2022
Mile
4:40.88
IWU Midwest Classic
February 4- 5, 2022
4:43.73
Trojan Invite
January 29, 2022
4:41.35
IWU Invitational
January 21-22, 2022
4 x 400 Relay
3:38.37
IWU Midwest Classic
February 4- 5, 2022
3:46.08
IWU Invitational
January 21-22, 2022
4 x 800 Relay
8:16.26
NCCAA Indoor Track & Field Championships
February 11-12, 2022
2021 Outdoors
800 Meters
2:04.19
2021 Lancer Invitational
April 30, 2021
DNS
2021 George Glass Invitational (Taylor University)
April 3, 2021
2:05.76
Rams College Invitational
March 19-20, 2021
1500 Meters
4:22.34
2021 Lancer Invitational
April 30, 2021
4:20.44
Huntington Invite 2021
April 24, 2021
4:22.06
2021 George Glass Invitational (Taylor University)
April 3, 2021
4:15.25
Rams College Invitational
March 19-20, 2021
5000 Meters
DNS
Manchester Invitational
April 10, 2021
3000 Steeplechase
10:12.84
NCCAA Outdoor Championships 2021
May 12-14, 2021
10:30.15
Crossroads League Outdoor Track & Field Championships
May 6- 7, 2021
2021 Indoors
Mile
4:42.97
Indiana Tech Classic
February 13, 2021
4:37.03
IWU Midwest Classic
February 5- 6, 2021
4:47.24
IWU Invitational
January 22-23, 2021
3000 Meters
9:24.50
Crossroads League Men's Indoor Track & Field Championships
February 19-20, 2021
4 x 800 Relay
8:12.52
Warrior Invite
January 29, 2021
High Jump
1.77m
Crossroads League Men's Indoor Track & Field Championships
February 19-20, 2021
DNS
Indiana Tech Classic
February 13, 2021
1.71m
IWU Invitational
January 22-23, 2021
2020 Indoors
3000 Meters
9:30.23
Turnstone Classic
November 19-20, 2020
2020 XC
8k
27:41.6
Crossroads League Cross Country Championships
November 6, 2020
28:19.6
Midwest XC Challenge
October 24, 2020
29:10.9
Bethel Invitational
October 9, 2020
29:20.5
Taylor University Ray Bullock Invitational
September 18, 2020
29:18.9
IWU Twilight Meet
September 11, 2020
800 Meters (Outdoors)
2023
2:10.82
30th Annual IWU Polar Bear Invite
(Mar 24-25, 2023)
2022
2:02.92
2022 Lancer Invitational
(Apr 29, 2022)
2021
2:04.19
2021 Lancer Invitational
(Apr 30, 2021)
1500 Meters (Outdoors)
2023
4:20.19
30th Annual IWU Polar Bear Invite
(Mar 24-25, 2023)
2022
4:13.66
2022 Lancer Invitational
(Apr 29, 2022)
2021
4:15.25
Rams College Invitational
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2022
10:03.44
2022 Crossroads League Outdoor Championship
(May 5- 6, 2022)
2021
10:12.84
NCCAA Outdoor Championships 2021
(May 12-14, 2021)
800 Meters (Indoors)
2023
2:06.30
GVSU Bill Clinger Classic
(Jan 27-28, 2023)
2022
2:07.07
IWU Midwest Classic
(Feb 4- 5, 2022)
1000 Meters (Indoors)
2022
2:49.46
Sean Brady Alumni Invitational
(Jan 15, 2022)
Mile (Indoors)
2023
4:33.53
IWU Midwest Classic
(Feb 4, 2023)
2022
4:40.88
IWU Midwest Classic
(Feb 4- 5, 2022)
2021
4:37.03
IWU Midwest Classic
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2021
9:24.50
Crossroads League Men's Indoor Track & Field Championships
(Feb 19-20, 2021)
2020
9:30.23
Turnstone Classic
(Nov 19-20, 2020)
High Jump (Indoors)
2021
1.77m
Crossroads League Men's Indoor Track & Field Championships
(Feb 19-20, 2021)
5k (XC)
2022
17:43.7
Mastodon XC Opener
Sep 2, 2022
8k (XC)
2022
27:16.1
2022 IWU Twilight Invitational
Sep 9, 2022
2020
27:41.6
Crossroads League Cross Country Championships
Nov 6, 2020