College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 7.5K (XC)
8K (XC) 5 MILE (XC)
WHAC Indoor Track & Field Championship    Feb 16-17, 2024
Mile 4:57.09 20th (F)
5000 16:12.16 16th (F)
WHAC vs MIAA Challenge    Feb 9, 2024
Mile 4:50.96 17th (F)
3000 9:44.25 10th (F)
Mrs. G Invitational    Feb 2, 2024
800 2:15.78 23rd (F)
Mile 4:58.47 26th (F)
2024 Hillsdale Wide Track Classic    Jan 27, 2024
800 2:17.49 17th (F)
Mile 4:59.79 11th (F)
WHAC Championship    Nov 3, 2023
8k 28:09.4 54th
Lansing Cross Country Invitational    Sep 22, 2023
5M DNF
Auto-Owners Spartan Invitational    Sep 15, 2023
8k 28:25.1 132nd
Comet Open    Sep 1, 2023
3.1M 16:40.2 21st
Oakland Last Chance    May 11, 2023
5000 16:18.05 7th (F)
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
5000 16:25.59 23rd (F)
4x800 8:36.83 8th (F)
2023 Concordia Legacy Invite    Apr 28-29, 2023
5000 16:39.37 3rd (F)
4x800 8:42.92 2nd (F)
Don Kleinow Memorial Invitational    Apr 14, 2023
5000 16:25.81 14th (F)
Bill Bippes Cougar Classic - 2nd Annual    Mar 31, 2023
5000 16:42.34 8th (F)
4x800 8:52.97 3rd (F)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
3000 DNS
WHAC vs. MIAA Challenge    Feb 10, 2023
3000 9:39.94 7th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:23.1 43rd
CUAA Cardinal Invite    Oct 14, 2022
8k 27:37.9 5th
Lansing Cross Country Invitational    Sep 30, 2022
5M 27:15.5 34th
Terracotta Open    Sep 16, 2022
5k 17:01.2 9th
Knight Invite    Sep 10, 2022
8k 27:41.1 39th
Jeff Drenth Memorial    Sep 2, 2022
5k 17:08.7 47th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1/2 Marathon 1:17:00.24 34th (F)
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 16:13.58 15th (F)
10,000 33:30.55 8th (F)
2022 Concordia Legacy Invitational    Apr 29-30, 2022
800 2:12.97 7th (F)
5000 16:19.62 3rd (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 2:13.81 38th (F)
5000 16:43.80 38th (F)
Don Kleinow Memorial Invitational    Apr 14, 2022
10,000 34:58.48 9th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
5000 16:24.73 35th (F)
SAU Bill Bippes Cougar Classic    Apr 2, 2022
10,000 33:49.89 3rd (F)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
5000 16:57.33 15th (F)
WHAC vs. MIAA Challenge    Feb 11, 2022
3000 9:56.73 9th (F)
Concordia Red White and Blue Track Classic    Feb 4, 2022
5000 16:33.40 6th (F)
Hillsdale "Wide-Track" Invite    Jan 28, 2022
5000 16:48.83 5th (F)
John Flaminio Classic    Jan 21, 2022
Mile 5:02.98 6th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 26:50.9 20th
Terracotta Invite    Oct 15, 2021
8k 28:08.9 4th
Lansing Cross Country Invitational    Oct 1, 2021
5M 28:12.7 36th
2nd Concordia Old School Invite    Sep 11, 2021
5k 17:00.6 3rd
NAIA Championships    May 26-28, 2021
Marathon DNF
WHAC Outdoor Track & Field Championships    Apr 29-30, 2021
10,000 35:02.30 7th (F)
Concordia Legacy Invitational    Apr 24, 2021
1500 4:36.21 5th (F)
4x400 3:59.88 6th (F)
Aquinas College Spring Shuffle    Mar 13, 2021
7.5k 25:21.1 8th
Concordia Old School Classic    Oct 17, 2020
5k 17:22.6 2nd
800 Meters (Outdoor)
Top↑
2022 Concordia Legacy Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Mrs. G Invitational Feb 2, 2024
2024 Hillsdale Wide Track Classic Jan 27, 2024
1500 Meters (Outdoor)
Top↑
Concordia Legacy Invitational Apr 24, 2021
Mile (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
WHAC vs MIAA Challenge Feb 9, 2024
Mrs. G Invitational Feb 2, 2024
2024 Hillsdale Wide Track Classic Jan 27, 2024
John Flaminio Classic Jan 21, 2022
3000 Meters (Indoor)
Top↑
WHAC vs MIAA Challenge Feb 9, 2024
DNS
WHAC Indoor Track & Field Championship Feb 17-18, 2023
WHAC vs. MIAA Challenge Feb 10, 2023
WHAC vs. MIAA Challenge Feb 11, 2022
5000 Meters (Outdoor)
Top↑
Oakland Last Chance May 11, 2023
WHAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Concordia Legacy Invite Apr 28-29, 2023
Don Kleinow Memorial Invitational Apr 14, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
WHAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Concordia Legacy Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 16-17, 2024
WHAC indoor Track & Field Championships Feb 18-19, 2022
Concordia Red White and Blue Track Classic Feb 4, 2022
Hillsdale "Wide-Track" Invite Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 5- 6, 2022
Don Kleinow Memorial Invitational Apr 14, 2022
SAU Bill Bippes Cougar Classic Apr 2, 2022
WHAC Outdoor Track & Field Championships Apr 29-30, 2021
4 x 400 Relay (Outdoor)
Top↑
Concordia Legacy Invitational Apr 24, 2021
4 x 800 Relay (Outdoor)
Top↑
WHAC Outdoor Track & Field Championships May 4- 5, 2023
2023 Concordia Legacy Invite Apr 28-29, 2023
Bill Bippes Cougar Classic - 2nd Annual Mar 31, 2023
Half Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Marathon (Outdoor)
Top↑
DNF
NAIA Championships May 26-28, 2021
5k
Top↑
Terracotta Open Sep 16, 2022
Jeff Drenth Memorial Sep 2, 2022
2nd Concordia Old School Invite Sep 11, 2021
Concordia Old School Classic Oct 17, 2020
7.5k
Top↑
Aquinas College Spring Shuffle Mar 13, 2021
8k
Top↑
WHAC Championship Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
CUAA Cardinal Invite Oct 14, 2022
Knight Invite Sep 10, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Terracotta Invite Oct 15, 2021
Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
Siena Heights Cross Country Invitational Oct 3, 2020
Taylor University Ray Bullock Invitational Sep 18, 2020
3.1 Mile
Top↑
Comet Open Sep 1, 2023
4.97 Mile
Top↑
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
5 Mile
Top↑
DNF
Lansing Cross Country Invitational Sep 22, 2023
Lansing Cross Country Invitational Sep 30, 2022
Lansing Cross Country Invitational Oct 1, 2021

2024 Indoors

800 Meters
Mrs. G Invitational February 2, 2024
2024 Hillsdale Wide Track Classic January 27, 2024
Mile
WHAC Indoor Track & Field Championship February 16-17, 2024
WHAC vs MIAA Challenge February 9, 2024
Mrs. G Invitational February 2, 2024
2024 Hillsdale Wide Track Classic January 27, 2024
3000 Meters
WHAC vs MIAA Challenge February 9, 2024
5000 Meters
WHAC Indoor Track & Field Championship February 16-17, 2024

2023 XC

8k
WHAC Championship November 3, 2023
NAIA Great Lakes Challenge XC Invitational October 21, 2023
Auto-Owners Spartan Invitational September 15, 2023
3.1 Mile
Comet Open September 1, 2023
5 Mile
DNF
Lansing Cross Country Invitational September 22, 2023

2023 Outdoors

2023 Indoors

3000 Meters
DNS
WHAC Indoor Track & Field Championship February 17-18, 2023
WHAC vs. MIAA Challenge February 10, 2023

2022 XC

5k
Terracotta Open September 16, 2022
Jeff Drenth Memorial September 2, 2022
8k
Wolverine-Hoosier AC Cross Country Championships November 4, 2022
NAIA Great Lakes Challenge October 22, 2022
CUAA Cardinal Invite October 14, 2022
Knight Invite September 10, 2022
5 Mile
Lansing Cross Country Invitational September 30, 2022

2022 Outdoors

2022 Indoors

Mile
John Flaminio Classic January 21, 2022
3000 Meters
WHAC vs. MIAA Challenge February 11, 2022
5000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
Concordia Red White and Blue Track Classic February 4, 2022
Hillsdale "Wide-Track" Invite January 28, 2022

2021 XC

2021 Outdoors

1500 Meters
Concordia Legacy Invitational April 24, 2021
10,000 Meters
WHAC Outdoor Track & Field Championships April 29-30, 2021
4 x 400 Relay
Concordia Legacy Invitational April 24, 2021
Marathon
DNF
NAIA Championships May 26-28, 2021

2020 XC

800 Meters (Indoors)
2024  
(Feb 2, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
2022  
5k (XC)
2022  
Sep 16, 2022
2021  
2020  
7.5k (XC)
2021  
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
Oct 23, 2021
2020  
3.1 Mile (XC)
2023  
Sep 1, 2023
4.97 Mile (XC)
2021  
5 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(May 11, 2023)
2022  
10,000 Meters (Outdoors)
2022  
2021  
Half Marathon (Outdoors)
2022