TFRRS | Allison Plassio – Track and Field Results & Statistics

ALLISON PLASSIO (JR-3)

POINT PARK

College Bests

800	2:32.51	1500	5:21.73
MILE	5:30.67	3000	10:54.24
5000	21:57.57	5K (XC)	19:57.8
6K (XC)	23:33.6

Charlotte 49er Classic Mar 16-18, 2023
3000	10:54.24 (+0.0)	14th (F)

RSC Indoor Championships Feb 18, 2023
Mile	5:30.67	6th (F)
3000	11:06.38	3rd (F)
4x800	10:19.47	1st (F)

Scarlet Knight Open Feb 3- 4, 2023
Mile	5:32.37	54th (F)
3000	11:03.29	40th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
Mile	5:34.68	27th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
3000	11:11.68	12th (F)

NAIA Cross Country Championships Nov 18, 2022
5k	20:59.6	298th

2022 River States Conference Nov 5, 2022
5k	20:56.0	17th

NAIA Great Lakes Challenge Oct 22, 2022
5k	20:40.4	153rd

Carnegie Mellon Invitational Oct 8, 2022
3.11M	20:01.1	23rd

LHU XC Invitational / Open Sep 24, 2022
6k	23:33.6	84th

Saint Vincent Invitational Sep 9, 2022
6k	25:39.0	18th

River States Conference Indoor Track & Field Championships Feb 19, 2022
800	2:33.65	5th (F)
Mile	5:41.26	4th (F)
4x800	10:18.32	1st (F)
DMR	13:58.55	2nd (F)

Doug Raymond National Qualifier Feb 11-12, 2022
800	2:32.51	36th (F)

YSU Mid-Major Invitational Jan 28-29, 2022
800	2:34.22	30th (F)
DMR	13:03.59	5th (F)

YSU College Indoor Invitational Jan 21, 2022
800	2:33.90	25th (F)
4x400	4:58.38	15th (F)

Marietta Open Jan 14, 2022
Mile	5:53.12	9th (F)

River States Cross Country Championships Nov 6, 2021
5k	21:00.3	17th

NAIA Great Lakes Challenge Oct 23, 2021
5k	19:57.8	31st

Carnegie Mellon Invitational Oct 9, 2021
5k	21:04.7	26th

LHU Open/Invitational Sep 25, 2021
6k	24:14.5	83rd

Bethany Bison Invitational 2021 Sep 11, 2021
6k	25:39.1	23rd

Mountain Cat Last Chance May 1, 2021
1500	5:21.95	4th (F)

River States Conference Outdoor Track & Field Championships Apr 22-23, 2021
1500	5:21.73	7th (F)
5000	21:57.57	10th (F)
4x800	10:09.61	1st (F)

IUP Invitational Apr 11, 2021
800	2:39.04	25th (F)
4x400	4:55.83	15th (F)

Dave Labor Invitational Apr 3, 2021
800	2:40.86	29th (F)
1500	5:25.82	28th (F)

LHU Earlybird 2021 Mar 27, 2021
800	2:38.49	14th (F)
4x400	4:44.92	7th (F)

Stan Romanoski Open Mar 20, 2021
1500	5:28.29	6th (F)

River States Conference Indoor Track & Field Championships Feb 20, 2021
800	2:41.51	2nd (F)
Mile	5:57.28	10th (F)
4x800	10:37.76	1st (F)
DMR	14:11.58	3rd (F)

OCU Trailblazer Invitational Feb 6, 2021
Mile	6:11.98	9th (F)

YSU Mid-Major Indoor Invitational Jan 29-30, 2021
800	2:40.28	14th (F)
DMR	12:58.61	1st (F)

Tiffin Revolution Classic Jan 23, 2021
800	2:46.85	4th (F)

River States Conference Nov 7, 2020
5k	22:54.0	27th

Midwest XC Challenge Oct 24, 2020
5k	20:56.5	13th

Westmoreland Invitational Sep 11, 2020
3.1M	22:52.2	4th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
3.1 Mile
3.11 Mile

800 Meters (Outdoor) Top↑
2:39.04	IUP Invitational	Apr 11, 2021
2:40.86	Dave Labor Invitational	Apr 3, 2021
2:38.49	LHU Earlybird 2021	Mar 27, 2021

800 Meters (Indoor) Top↑
2:33.65	River States Conference Indoor Track & Field Championships	Feb 19, 2022
2:32.51	Doug Raymond National Qualifier	Feb 11-12, 2022
2:34.22	YSU Mid-Major Invitational	Jan 28-29, 2022
2:33.90	YSU College Indoor Invitational	Jan 21, 2022
2:41.51	River States Conference Indoor Track & Field Championships	Feb 20, 2021
2:40.28	YSU Mid-Major Indoor Invitational	Jan 29-30, 2021
2:46.85	Tiffin Revolution Classic	Jan 23, 2021

1500 Meters (Outdoor) Top↑
5:21.95	Mountain Cat Last Chance	May 1, 2021
5:21.73	River States Conference Outdoor Track & Field Championships	Apr 22-23, 2021
5:25.82	Dave Labor Invitational	Apr 3, 2021
5:28.29	Stan Romanoski Open	Mar 20, 2021

Mile (Indoor) Top↑
5:30.67	RSC Indoor Championships	Feb 18, 2023
5:32.37	Scarlet Knight Open	Feb 3- 4, 2023
5:34.68	YSU Mid-Major Invitational	Jan 27-28, 2023
5:41.26	River States Conference Indoor Track & Field Championships	Feb 19, 2022
5:53.12	Marietta Open	Jan 14, 2022
5:57.28	River States Conference Indoor Track & Field Championships	Feb 20, 2021
6:11.98	OCU Trailblazer Invitational	Feb 6, 2021

3000 Meters (Outdoor) Top↑
10:54.24 (+0.0)	Charlotte 49er Classic	Mar 16-18, 2023

3000 Meters (Indoor) Top↑
11:06.38	RSC Indoor Championships	Feb 18, 2023
11:03.29	Scarlet Knight Open	Feb 3- 4, 2023
11:11.68	SPIRE Midwest Open 2023	Jan 21, 2023

5000 Meters (Outdoor) Top↑
21:57.57	River States Conference Outdoor Track & Field Championships	Apr 22-23, 2021

4 x 400 Relay (Outdoor) Top↑
4:55.83	IUP Invitational	Apr 11, 2021
4:44.92	LHU Earlybird 2021	Mar 27, 2021

4 x 400 Relay (Indoor) Top↑
4:58.38	YSU College Indoor Invitational	Jan 21, 2022

4 x 800 Relay (Outdoor) Top↑
10:09.61	River States Conference Outdoor Track & Field Championships	Apr 22-23, 2021

4 x 800 Relay (Indoor) Top↑
10:19.47	RSC Indoor Championships	Feb 18, 2023
10:18.32	River States Conference Indoor Track & Field Championships	Feb 19, 2022
10:37.76	River States Conference Indoor Track & Field Championships	Feb 20, 2021

Distance Medley Relay (Indoor) Top↑
13:58.55	River States Conference Indoor Track & Field Championships	Feb 19, 2022
13:03.59	YSU Mid-Major Invitational	Jan 28-29, 2022
14:11.58	River States Conference Indoor Track & Field Championships	Feb 20, 2021
12:58.61	YSU Mid-Major Indoor Invitational	Jan 29-30, 2021

5k Top↑
20:59.6	NAIA Cross Country Championships	Nov 18, 2022
20:56.0	2022 River States Conference	Nov 5, 2022
20:40.4	NAIA Great Lakes Challenge	Oct 22, 2022
21:00.3	River States Cross Country Championships	Nov 6, 2021
19:57.8	NAIA Great Lakes Challenge	Oct 23, 2021
21:04.7	Carnegie Mellon Invitational	Oct 9, 2021
22:54.0	River States Conference	Nov 7, 2020
20:56.5	Midwest XC Challenge	Oct 24, 2020

6k Top↑
23:33.6	LHU XC Invitational / Open	Sep 24, 2022
25:39.0	Saint Vincent Invitational	Sep 9, 2022
24:14.5	LHU Open/Invitational	Sep 25, 2021
25:39.1	Bethany Bison Invitational 2021	Sep 11, 2021

3.1 Mile Top↑
22:52.2	Westmoreland Invitational	Sep 11, 2020

3.11 Mile Top↑
20:01.1	Carnegie Mellon Invitational	Oct 8, 2022

2023 Outdoors

3000 Meters
10:54.24 (+0.0)	Charlotte 49er Classic	March 16-18, 2023

2023 Indoors

Mile
5:30.67	RSC Indoor Championships	February 18, 2023
5:32.37	Scarlet Knight Open	February 3- 4, 2023
5:34.68	YSU Mid-Major Invitational	January 27-28, 2023

3000 Meters
11:06.38	RSC Indoor Championships	February 18, 2023
11:03.29	Scarlet Knight Open	February 3- 4, 2023
11:11.68	SPIRE Midwest Open 2023	January 21, 2023

4 x 800 Relay
10:19.47	RSC Indoor Championships	February 18, 2023

2022 XC

5k
20:59.6	NAIA Cross Country Championships	November 18, 2022
20:56.0	2022 River States Conference	November 5, 2022
20:40.4	NAIA Great Lakes Challenge	October 22, 2022

6k
23:33.6	LHU XC Invitational / Open	September 24, 2022
25:39.0	Saint Vincent Invitational	September 9, 2022

3.11 Mile
20:01.1	Carnegie Mellon Invitational	October 8, 2022

2022 Indoors

800 Meters
2:33.65	River States Conference Indoor Track & Field Championships	February 19, 2022
2:32.51	Doug Raymond National Qualifier	February 11-12, 2022
2:34.22	YSU Mid-Major Invitational	January 28-29, 2022
2:33.90	YSU College Indoor Invitational	January 21, 2022

Mile
5:41.26	River States Conference Indoor Track & Field Championships	February 19, 2022
5:53.12	Marietta Open	January 14, 2022

4 x 400 Relay
4:58.38	YSU College Indoor Invitational	January 21, 2022

4 x 800 Relay
10:18.32	River States Conference Indoor Track & Field Championships	February 19, 2022

Distance Medley Relay
13:58.55	River States Conference Indoor Track & Field Championships	February 19, 2022
13:03.59	YSU Mid-Major Invitational	January 28-29, 2022

2021 XC

5k
21:00.3	River States Cross Country Championships	November 6, 2021
19:57.8	NAIA Great Lakes Challenge	October 23, 2021
21:04.7	Carnegie Mellon Invitational	October 9, 2021

6k
24:14.5	LHU Open/Invitational	September 25, 2021
25:39.1	Bethany Bison Invitational 2021	September 11, 2021

2021 Outdoors

800 Meters
2:39.04	IUP Invitational	April 11, 2021
2:40.86	Dave Labor Invitational	April 3, 2021
2:38.49	LHU Earlybird 2021	March 27, 2021

1500 Meters
5:21.95	Mountain Cat Last Chance	May 1, 2021
5:21.73	River States Conference Outdoor Track & Field Championships	April 22-23, 2021
5:25.82	Dave Labor Invitational	April 3, 2021
5:28.29	Stan Romanoski Open	March 20, 2021

5000 Meters
21:57.57	River States Conference Outdoor Track & Field Championships	April 22-23, 2021

4 x 400 Relay
4:55.83	IUP Invitational	April 11, 2021
4:44.92	LHU Earlybird 2021	March 27, 2021

4 x 800 Relay
10:09.61	River States Conference Outdoor Track & Field Championships	April 22-23, 2021

2021 Indoors

800 Meters
2:41.51	River States Conference Indoor Track & Field Championships	February 20, 2021
2:40.28	YSU Mid-Major Indoor Invitational	January 29-30, 2021
2:46.85	Tiffin Revolution Classic	January 23, 2021

Mile
5:57.28	River States Conference Indoor Track & Field Championships	February 20, 2021
6:11.98	OCU Trailblazer Invitational	February 6, 2021

4 x 800 Relay
10:37.76	River States Conference Indoor Track & Field Championships	February 20, 2021

Distance Medley Relay
14:11.58	River States Conference Indoor Track & Field Championships	February 20, 2021
12:58.61	YSU Mid-Major Indoor Invitational	January 29-30, 2021

2020 XC

5k
22:54.0	River States Conference	November 7, 2020
20:56.5	Midwest XC Challenge	October 24, 2020

3.1 Mile
22:52.2	Westmoreland Invitational	September 11, 2020

800 Meters (Outdoors)
2021	2:38.49	LHU Earlybird 2021 (Mar 27, 2021)

1500 Meters (Outdoors)
2021	5:21.73	River States Conference Outdoor Track & Field Championships (Apr 22-23, 2021)

3000 Meters (Outdoors)
2023	10:54.24 (+0.0)	Charlotte 49er Classic (Mar 16-18, 2023)

5000 Meters (Outdoors)
2021	21:57.57	River States Conference Outdoor Track & Field Championships (Apr 22-23, 2021)

800 Meters (Indoors)
2022	2:32.51	Doug Raymond National Qualifier (Feb 11-12, 2022)
2021	2:40.28	YSU Mid-Major Indoor Invitational (Jan 29-30, 2021)

Mile (Indoors)
2023	5:30.67	RSC Indoor Championships (Feb 18, 2023)
2022	5:41.26	River States Conference Indoor Track & Field Championships (Feb 19, 2022)
2021	5:57.28	River States Conference Indoor Track & Field Championships (Feb 20, 2021)

3000 Meters (Indoors)
2023	11:03.29	Scarlet Knight Open (Feb 3- 4, 2023)

5k (XC)
2022	20:40.4	NAIA Great Lakes Challenge Oct 22, 2022
2021	19:57.8	NAIA Great Lakes Challenge Oct 23, 2021
2020	20:56.5	Midwest XC Challenge Oct 24, 2020

6k (XC)
2022	23:33.6	LHU XC Invitational / Open Sep 24, 2022
2021	24:14.5	LHU Open/Invitational Sep 25, 2021

3.1 Mile (XC)
2020	22:52.2	Westmoreland Invitational Sep 11, 2020

3.11 Mile (XC)
2022	20:01.1	Carnegie Mellon Invitational Oct 8, 2022