LAUREN SPRY (JR-3)

MILLIGAN

College Bests

800 1500
MILE 3000
5000 5K (XC)
3 MILE (XC)  

NAIA Appalachian Challenge    Oct 21, 2022
5k 21:38.1 84th
Eli Cramer Invitational    Sep 30, 2022
3M 21:18.4 20th
Catamount Classic    Apr 15-16, 2022
800 DNS
Montreat College Invitational    Mar 25-26, 2022
1500 5:19.82 26th (F)
Rams College Invitational    Mar 18-19, 2022
800 2:36.43 17th (F)
1500 5:13.49 10th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 5:53.82 10th (F)
3000 11:44.77 5th (F)
Winter Relays    Jan 28-29, 2022
5000 20:56.62 11th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
Mile 5:43.84 13th (F)
3000 11:36.31 17th (F)
Appalachian Open Indoor    Dec 3- 4, 2021
Mile 5:49.52 7th (F)
3000 12:23.01 7th (F)
NAIA Southern States Challenge    Oct 23, 2021
5k 19:41.2 26th
Royals XC Challenge    Oct 8, 2021
5k 19:15.7 100th
Queen City Invite    Sep 24, 2021
5k 19:36.0 78th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 20:13.4 83rd
Montreat College Invitational    Mar 26-27, 2021
5000 20:43.49 20th (F)
Buccaneer T&F Invitational    Feb 5- 6, 2021
3000 12:31.42 19th (F)
Rams Winter Challenge    Nov 21, 2020
5000 20:11.65 19th (F)
Royals Challenge    Oct 9, 2020
5.6k 24:14.0 21st
Buffalo Creek Invitational    Oct 2, 2020
5k 21:53.4 26th
800 Meters (Outdoor)
Top↑
DNS
Catamount Classic Apr 15-16, 2022
Rams College Invitational Mar 18-19, 2022
1500 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 25-26, 2022
Rams College Invitational Mar 18-19, 2022
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Appalachian Open Indoor Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Appalachian Open Indoor Dec 3- 4, 2021
Buccaneer T&F Invitational Feb 5- 6, 2021
5000 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
Rams Winter Challenge Nov 21, 2020
5k
Top↑
NAIA Appalachian Challenge Oct 21, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Buffalo Creek Invitational Oct 2, 2020
5.6k
Top↑
Royals Challenge Oct 9, 2020
3 Mile
Top↑
Eli Cramer Invitational Sep 30, 2022

2022 XC

5k
NAIA Appalachian Challenge October 21, 2022
3 Mile
Eli Cramer Invitational September 30, 2022

2022 Outdoors

800 Meters
DNS
Catamount Classic April 15-16, 2022
Rams College Invitational March 18-19, 2022
1500 Meters
Montreat College Invitational March 25-26, 2022
Rams College Invitational March 18-19, 2022

2022 Indoors

Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
ETSU Track and Field Invitational January 14-15, 2022
3000 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
ETSU Track and Field Invitational January 14-15, 2022
5000 Meters
Winter Relays January 28-29, 2022

2021 Indoors

Mile
Appalachian Open Indoor December 3- 4, 2021
3000 Meters
Appalachian Open Indoor December 3- 4, 2021
Buccaneer T&F Invitational February 5- 6, 2021

2021 XC

2021 Outdoors

5000 Meters
Montreat College Invitational March 26-27, 2021

2020 Indoors

5000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

5k (XC)
2022  
Oct 21, 2022
2021  
Oct 8, 2021
2020  
5.6k (XC)
2020  
Oct 9, 2020
3 Mile (XC)
2022  
Sep 30, 2022
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
Mile (Indoors)
2022  
(Jan 14-15, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2022  
(Jan 14-15, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Nov 21, 2020)