College Bests

MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA East First Round    May 22-25, 2024
10,000 30:32.44 36th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
10,000 30:12.64 13th (F)
Penn Relays    Apr 25-27, 2024
10,000 28:52.66 (+0.0)
Wake Forest Invitational    Apr 19, 2024
5000 DNF
Raleigh Relays    Mar 28-30, 2024
10,000 29:16.42 44th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 8:00.30 15th (F)
5000 14:01.64 11th (F)
Badger's Windy City Invite    Feb 9-10, 2024
5000 14:14.79 7th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:03.71 1st (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 8:06.58 4th (F)
2023 Blue & Gold Invitational - Notre Dame    Dec 1, 2023
3000 8:17.34 1st (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:00.8 30th
Nuttycombe Invite    Oct 13, 2023
8k 25:22.3 12th
Joe Piane Invitational    Sep 29, 2023
5M 24:43.6 74th
Winrow-Valparaiso Open    Sep 1, 2023
6k DNS
GVSU Extra Weekend Meet    Apr 29, 2023
5000 14:12.30 3rd (F)
Wake Forest Invitational    Apr 21, 2023
10,000 30:02.71 6th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
5000 14:27.39 11th (F)
2023 Notre Dame Invitational    Jan 21, 2023
3000 8:20.77 7th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:41.2 83rd
Nuttycombe Invitational    Oct 14, 2022
8k 24:27.3 16th
Joe Piane Invitational    Sep 30, 2022
5M 24:38.9 97th
Winrow-Valparaiso Open    Sep 2, 2022
6k 17:59.3 3rd
2021 Blue & Gold Invitational    Dec 3, 2021
3000 8:28.66 8th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:47.2 61st
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:03.3 73rd
Joe Piane Invitational    Oct 1, 2021
5M 24:47.8 78th
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:51.18 43rd (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 14:16.50 24th (F)
Drake Relays    Apr 22-24, 2021
5000 14:39.16 16th (F)
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Notre Dame Invitational Jan 20, 2024
2023 Blue & Gold Invitational - Notre Dame Dec 1, 2023
2023 Notre Dame Invitational Jan 21, 2023
2021 Blue & Gold Invitational Dec 3, 2021
5000 Meters (Outdoor)
Top↑
DNF
Wake Forest Invitational Apr 19, 2024
GVSU Extra Weekend Meet Apr 29, 2023
ACC Outdoor Track & Field Championships May 13-15, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Drake Relays Apr 22-24, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
28:52.66 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
Wake Forest Invitational Apr 21, 2023
6k
Top↑
DNS
Winrow-Valparaiso Open Sep 1, 2023
Winrow-Valparaiso Open Sep 2, 2022
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Joe Piane Invitational Oct 1, 2021

2024 Outdoors

5000 Meters
DNF
Wake Forest Invitational April 19, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
28:52.66 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Notre Dame Invitational January 20, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Badger's Windy City Invite February 9-10, 2024

2023 Indoors

3000 Meters
2023 Blue & Gold Invitational - Notre Dame December 1, 2023
2023 Notre Dame Invitational January 21, 2023
5000 Meters
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023

2023 XC

2023 Outdoors

5000 Meters
GVSU Extra Weekend Meet April 29, 2023
10,000 Meters
Wake Forest Invitational April 21, 2023

2022 XC

2021 Indoors

3000 Meters
2021 Blue & Gold Invitational December 3, 2021

2021 XC

2021 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
GVSU Extra Weekend Meet April 30-May 1, 2021
Drake Relays April 22-24, 2021
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2024  
28:52.66 (+0.0)
(Apr 25-27, 2024)
2023  
(Apr 21, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
2023  
2021  
5000 Meters (Indoors)
2024  
2023  
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
Oct 15, 2021
10k (XC)
2023  
5 Mile (XC)
2023  
2022  
Sep 30, 2022
2021  
Oct 1, 2021