College Bests

800 1500
MILE 3000
5000 10,000
2.875K (XC) 6K (XC)
8K (XC) 10K (XC)
2023 Upstate Invitational    Oct 14, 2023
8k 23:22.0 2nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:08.4 20th
FURMAN XC INVITE    Sep 16, 2023
6k 17:59.5 2nd
NCAA East Preliminary Round    May 25-27, 2023
10,000 29:21.93 14th (P)
2023 Big South Outdoor Track & Field Championship    May 10-12, 2023
1500 4:16.45 2nd (F)
1500 3:59.92 9th (P)
5000 14:31.38 1st (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:12.85 23rd (F)
Tennessee Invite    Apr 6- 8, 2023
1500 3:49.81 5th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:59.86 19th (F)
Charleston Southern Invitational    Mar 17, 2023
1500 3:45.52 1st (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:12.19 2nd (F)
3000 8:14.79 1st (F)
DMR 9:57.86 1st (F)
2023 Husky Classic    Feb 10-11, 2023
Mile 4:10.48 69th (F)
Bob Pollock    Jan 27-28, 2023
3000 7:52.96 2nd (F)
Clemson Invite    Jan 13-14, 2023
Mile 4:02.30 1st (F)
3000 8:03.10 1st (F)
Weis-Crockett Invitational    Oct 15, 2022
8k 24:39.4 59th
adidas XC Challenge    Sep 16-17, 2022
6k 17:24.8 1st
2.875k 08:25.5 3rd
NCAA East Preliminary Round    May 25-28, 2022
10,000 30:42.53 39th (P)
Charleston Southern Last Chance Qualifier    May 15, 2022
800 1:51.83 2nd (F)
Big South Outdoor Championships    May 9-11, 2022
1500 3:49.96 4th (F)
1500 3:57.79 4th (P)
5000 14:47.94 6th (F)
Georgia Tech Invitational    Apr 22-23, 2022
1500 3:44.84 2nd (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 13:57.46 9th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 28:52.45 14th (F)
CSU Distance/Throws Carnival    Mar 11, 2022
1500 3:46.48 1st (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
Mile 4:09.64 4th (F)
3000 8:28.50 2nd (F)
5000 14:55.71 6th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:12.11 26th (F)
3000 8:20.94 27th (F)
Clemson Invitational    Jan 14-15, 2022
Mile 4:05.01 2nd (F)
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:03.7 215th
Chanticleer Challenge    Oct 1, 2021
8k 25:08.2 3rd
FSU XC Open    Sep 17, 2021
8k 24:24.9 19th
Big South Outdoor Track & Field Championships    May 10-12, 2021
5000 14:28.70 6th (F)
10,000 30:21.75 2nd (F)
North Florida Invite    Apr 29-30, 2021
1500 3:48.88 10th (F)
Georgia Tech Invitational    Apr 16-17, 2021
5000 14:29.05 6th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:12.37 34th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 DNF
FSU Winter XC Classic    Feb 5, 2021
8k 27:04.1 140th
Charleston Southern Invitational    Jan 23, 2021
8k 25:08.1 13th
800 Meters (Outdoor)
Top↑
Charleston Southern Last Chance Qualifier May 15, 2022
1500 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Tennessee Invite Apr 6- 8, 2023
Charleston Southern Invitational Mar 17, 2023
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Georgia Tech Invitational Apr 22-23, 2022
CSU Distance/Throws Carnival Mar 11, 2022
North Florida Invite Apr 29-30, 2021
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
2023 Husky Classic Feb 10-11, 2023
Clemson Invite Jan 13-14, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Clemson Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
Bob Pollock Jan 27-28, 2023
Clemson Invite Jan 13-14, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2023 Big South Outdoor Track & Field Championship May 10-12, 2023
Wake Forest Invitational Apr 21, 2023
Big South Outdoor Championships May 9-11, 2022
Bryan Clay Invitational Apr 13-15, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Georgia Tech Invitational Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
Raleigh Relays Mar 24-26, 2022
Big South Outdoor Track & Field Championships May 10-12, 2021
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 24-25, 2023
2.875k
Top↑
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
FURMAN XC INVITE Sep 16, 2023
adidas XC Challenge Sep 16-17, 2022
8k
Top↑
2023 Big South Cross Country Championships Oct 29, 2023
2023 Upstate Invitational Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
2022 Big South Cross Country Championships Oct 29, 2022
Weis-Crockett Invitational Oct 15, 2022
Big South Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Chanticleer Challenge Oct 1, 2021
FSU XC Open Sep 17, 2021
Big South Conference XC Championship 2020 Mar 5, 2021
FSU Winter XC Classic Feb 5, 2021
Charleston Southern Invitational Jan 23, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2023 XC

2023 Outdoors

2023 Indoors

Mile
Big South Indoor Track & Field Championships February 24-25, 2023
2023 Husky Classic February 10-11, 2023
Clemson Invite January 13-14, 2023
3000 Meters
Big South Indoor Track & Field Championships February 24-25, 2023
Bob Pollock January 27-28, 2023
Clemson Invite January 13-14, 2023
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
North Florida Invite April 29-30, 2021
5000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021
Georgia Tech Invitational April 16-17, 2021
Raleigh Relays March 25-27, 2021
DNF
Alan Connie Shamrock Invitational March 19-20, 2021
10,000 Meters
Big South Outdoor Track & Field Championships May 10-12, 2021
2.875k (XC)
2022  
Sep 16-17, 2022
6k (XC)
2023  
Sep 16, 2023
2022  
Sep 16-17, 2022
8k (XC)
2023  
2022  
2021  
Sep 17, 2021
10k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 29-30, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Mar 25-27, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
2021  
Mile (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Jan 14-15, 2022)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2022