College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

ACC Cross Country Championships    Nov 1, 2024
8k 23:50.0 71st
Arturo Barrios Invitational    Oct 18, 2024
8k 23:36.5 37th
Gans Creek Classic    Sep 27, 2024
8k 24:35.7 97th
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 14:19.71 25th (F)
Penn Relays    Apr 25-27, 2024
5000 14:15.75 (+0.0)
4xMile 16:40.15 (+0.0)
Georgia Tech Invitational    Apr 19-20, 2024
1500 DNF
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:07.27 8th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:15.37 99th (F)
Yellow Jacket Invitational    Mar 16, 2024
1500 3:49.93 4th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:12.23 29th (P)
3000 8:13.65 35th (F)
DMR 9:50.44 9th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
Mile 4:05.61 5th (F)
Clemson Invitational    Jan 12-13, 2024
3000 8:16.11 4th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 24:50.0 87th
Arturo Barrios Invite    Oct 13, 2023
8k 24:15.5 54th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:41.5 204th
Mountain Dew Invitational    Sep 15, 2023
7.8k 24:54.0 19th
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:52.66 34th (P)
Penn Relays    Apr 27-29, 2023
DMR 9:58.85
Georgia Tech Invitational    Apr 21-22, 2023
1500 4:03.00 58th (F)
Spec Towns - Torrin Lawrence Invitational    Apr 6- 7, 2023
1500 3:51.41 9th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
1500 3:48.38 5th (F)
Yellow Jacket Invitational    Mar 17-18, 2023
800 1:56.84 23rd (F)
1500 3:54.25 9th (F)
4x400 3:31.74 6th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:09.13 24th (P)
Tiger Paw Invite    Feb 10-11, 2023
Mile 4:10.23 4th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:06.39 1st (F)
Vanderbilt Invitational    Jan 20-21, 2023
3000 8:28.02 14th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 25:05.3 99th
Penn State National Open    Oct 14, 2022
5.2M 26:37.6 53rd
North Alabama Showcase    Sep 16, 2022
8k 25:08.4 97th
Berry Watermelon Run    Sep 1, 2022
8k 27:21.3 19th
Torrin Lawrence Memorial Invite    Apr 29-30, 2022
1500 3:53.40 5th (F)
Georgia Tech Invitational    Apr 22-23, 2022
800 1:55.72 39th (F)
1500 3:55.96 39th (F)
War Eagle Invitational 2022    Apr 15-16, 2022
1500 3:52.94 1st (F)
4x400 3:34.26 11th (F)
Georgia Tech Yellow Jacket Invitational    Mar 18-19, 2022
1500 3:57.28 18th (F)
PSU National Open    Oct 15, 2021
5.2M 28:03.5 84th
Alexander / Asics Invitational    Oct 2, 2021
8k 26:13.6 28th
Kennesaw State Cross Country Opener    Sep 3, 2021
6k 19:36.8 39th
ACC Cross Country Championships    Oct 30, 2020
8k DNF
Blazer Classic    Oct 16, 2020
8k 24:52.8 46th
Florida State Invitational    Oct 2, 2020
8k 24:59.8 20th
800 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 17-18, 2023
Georgia Tech Invitational Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
DNF
Georgia Tech Invitational Apr 19-20, 2024
Yellow Jacket Invitational Mar 16, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Georgia Tech Invitational Apr 21-22, 2023
Spec Towns - Torrin Lawrence Invitational Apr 6- 7, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Yellow Jacket Invitational Mar 17-18, 2023
Torrin Lawrence Memorial Invite Apr 29-30, 2022
Georgia Tech Invitational Apr 22-23, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Tiger Paw Invite Feb 10-11, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Clemson Invitational Jan 12-13, 2024
Vanderbilt Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
14:15.75 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
Yellow Jacket Invitational Mar 17-18, 2023
War Eagle Invitational 2022 Apr 15-16, 2022
4 x 1 Mile Relay (Outdoor)
Top↑
16:40.15 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
5k
Top↑
Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
6k
Top↑
Kennesaw State Cross Country Opener Sep 3, 2021
7.8k
Top↑
Mountain Dew Invitational Sep 15, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Arturo Barrios Invitational Oct 18, 2024
Gans Creek Classic Sep 27, 2024
Southern Showcase (University/College) Sep 13, 2024
ACC Cross Country Championships Oct 27, 2023
Arturo Barrios Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
ACC Cross Country Championships Oct 28, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
North Alabama Showcase Sep 16, 2022
Berry Watermelon Run Sep 1, 2022
Alexander / Asics Invitational Oct 2, 2021
DNF
ACC Cross Country Championships Oct 30, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
Mountain Dew Gator Cross Country Invitational Sep 18, 2020
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2023
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022
PSU National Open Oct 15, 2021

2024 XC

2024 Outdoors

1500 Meters
DNF
Georgia Tech Invitational April 19-20, 2024
Yellow Jacket Invitational March 16, 2024
5000 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
14:15.75 (+0.0)
Penn Relays April 25-27, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Raleigh Relays March 28-30, 2024
4 x 1 Mile Relay
16:40.15 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

Mile
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Clemson Bob Pollock Invitational January 26-27, 2024
3000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Clemson Invitational January 12-13, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024

2023 XC

2023 Outdoors

800 Meters
Yellow Jacket Invitational March 17-18, 2023
1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Georgia Tech Invitational April 21-22, 2023
Spec Towns - Torrin Lawrence Invitational April 6- 7, 2023
Pepsi Florida Relays March 31-April 1, 2023
Yellow Jacket Invitational March 17-18, 2023
4 x 400 Relay
Yellow Jacket Invitational March 17-18, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

Mile
ACC Indoor Track & Field Championships February 23-25, 2023
Tiger Paw Invite February 10-11, 2023
South Carolina Invitational 2023 February 3- 4, 2023
3000 Meters
Vanderbilt Invitational January 20-21, 2023

2022 XC

2022 Outdoors

800 Meters
Georgia Tech Invitational April 22-23, 2022
1500 Meters
Torrin Lawrence Memorial Invite April 29-30, 2022
Georgia Tech Invitational April 22-23, 2022
War Eagle Invitational 2022 April 15-16, 2022
Georgia Tech Yellow Jacket Invitational March 18-19, 2022
4 x 400 Relay
War Eagle Invitational 2022 April 15-16, 2022

2021 XC

6k
Kennesaw State Cross Country Opener September 3, 2021
8k
Alexander / Asics Invitational October 2, 2021
5.2 Mile
PSU National Open October 15, 2021

2020 XC

5k (XC)
2023  
6k (XC)
2021  
7.8k (XC)
2023  
Sep 15, 2023
8k (XC)
2024  
Oct 18, 2024
2023  
Oct 13, 2023
2022  
2021  
2020  
Oct 16, 2020
10k (XC)
2023  
5.2 Mile (XC)
2022  
Oct 14, 2022
2021  
Oct 15, 2021
800 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 20-21, 2023)