College Bests

800 1500
MILE 5000
10,000 4K (XC)
5K (XC) 8K (XC)
Joe LaRocco Invitational    Feb 10, 2024
800 DNS
Mile 4:51.08 15th (F)
JDL Thursday College Classic    Feb 1, 2024
800 2:09.05 11th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:49.17 27th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
5000 16:58.46 10th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 31:14.6 79th
Roanoke XC Invitational    Oct 13, 2023
8k 29:19.5 92nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:50.7 463rd
Queen City Invite    Sep 15, 2023
8k 30:17.1 97th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 20:07.4 45th
Eagle Cross Country Challenge    Sep 1, 2023
6k DNF
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 37:06.47 21st (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:07.14 58th (F)
10,000 36:52.26 9th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 17:15.95 63rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 4:27.56 22nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 17:56.20 42nd (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:21.6 61st
Roanoke XC Invitational    Oct 14, 2022
8k 28:35.3 49th
Royals XC Challenge    Oct 7, 2022
8k 28:44.2 194th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 18:22.5 18th
ODAC Cross Country Championships    Oct 30, 2021
8k 30:06.3 59th
Roanoke XC Invitational    Oct 15, 2021
8k 29:41.1 28th
Louisville Classic    Oct 1- 2, 2021
8k 28:44.5 240th
WildCat XC Invitational    Sep 11, 2021
8k 31:10.2 15th
Eagle Cross Country Challenge    Sep 3, 2021
4k 14:20.8 18th
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
800 Meters (Indoor)
Top↑
DNS
Joe LaRocco Invitational Feb 10, 2024
JDL Thursday College Classic Feb 1, 2024
1500 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Mile (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
Vertklasse Mar 31-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Dec 8- 9, 2023
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Roanoke College Rooney Invitational Sep 8, 2023
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
DNF
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Queen City Invite Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Royals XC Challenge Oct 7, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
WildCat XC Invitational Sep 11, 2021

2024 Indoors

800 Meters
DNS
Joe LaRocco Invitational February 10, 2024
JDL Thursday College Classic February 1, 2024
Mile
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024

2023 Indoors

5000 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023

2023 XC

2023 Outdoors

800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
1500 Meters
Doc Jopson Track & Field Invitational March 25, 2023
5000 Meters
Vertklasse March 31-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023

2022 XC

2021 XC

800 Meters (Indoors)
2024  
(Feb 1, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
4k (XC)
2021  
5k (XC)
2023  
2022  
6k (XC)
8k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)