SOPHIA NESSELROTH (SR)

COOPER CITY

FHSAA Bests

400 800
1600 100H
19.22 (2.6)
400H 5K (XC)
FHSAA 4A Region 4    May 5, 2023
4x800 11:18.65 10th (F)
FHSAA 4A District 14    Apr 25, 2023
400H 1:19.09 8th (F)
4x800 11:08.85 4th (F)
Flanagan Dual meet    Apr 5, 2023
1600 6:45.23 8th (F)
100H 19.22 (2.6) 6th (F)
4x800 11:38.24 3rd (F)
BCAA Track & Field Championship    Mar 17, 2023
4x800 10:55.63 3rd (F)
BCAA Week Three - Piper    Mar 7, 2023
4x800 12:39.75 4th (F)
FHSAA Region 4A-4    Oct 28, 2022
5k 24:23.8 61st
FHSAA District 4A-7    Oct 19, 2022
5k 23:38.3 23rd
BCAA XC Championships    Oct 6, 2022
5k 24:27.3 49th
Flanagan Falcon Invit    Sep 30, 2022
5k 23:51.2 39th
BCAA XC Week Four Markham Sep 21    Sep 21, 2022
5k 24:27.5 39th
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 24:41.1 147th
BCAA XC Week Three Central Park    Sep 14, 2022
5k 24:13.1 22nd
BCAA XC Week Two Markham    Sep 7, 2022
5k 26:20.7 62nd
BCAA XC Week One - Heritage Park    Aug 31, 2022
5k 25:48.2 4th
FHSAA 4A District 14    Apr 21, 2022
400 1:09.66 13th (F)
800 2:51.22 11th (F)
4x400 DNF
2022 BCAA Track and Field Championships    Mar 18, 2022
4x800 11:34.27 13th (F)
BCAA South Central Qualifier    Mar 15, 2022
400 1:09.97 13th (F)
800 2:59.46 8th (F)
4x400 4:58.26 6th (F)
Dillard Meet 2    Mar 2, 2022
400 DNS
800 NT
4x800 12:59.00 3rd (F)
FHSAA District 4A-7    Oct 26, 2021
5k 29:15.0 54th
Pine Crest Cross Country Invitational    Oct 9, 2021
5k 25:32.0 105th
FHSAA 4A District 14    Apr 13, 2021
400 1:10.50 9th (F)
800 2:55.99 11th (F)
4x800 11:43.04 6th (F)
BCAA South Central Qualifier    Mar 16, 2021
400 1:16.50 10th (F)
800 3:02.07 16th (F)
1600 6:44.37 12th (F)
The Elite 16 Track and Field Invitational    Feb 29, 2020
400 1:13.24 15th (F)
800 2:59.47 23rd (F)
400 Meters (Outdoor)
Top↑
FHSAA 4A District 14 Apr 21, 2022
BCAA South Central Qualifier Mar 15, 2022
DNS
Dillard Meet 2 Mar 2, 2022
FHSAA 4A District 14 Apr 13, 2021
BCAA South Central Qualifier Mar 16, 2021
The Elite 16 Track and Field Invitational Feb 29, 2020
800 Meters (Outdoor)
Top↑
FHSAA 4A District 14 Apr 21, 2022
BCAA South Central Qualifier Mar 15, 2022
NT
Dillard Meet 2 Mar 2, 2022
FHSAA 4A District 14 Apr 13, 2021
BCAA South Central Qualifier Mar 16, 2021
The Elite 16 Track and Field Invitational Feb 29, 2020
1600 Meters (Outdoor)
Top↑
Flanagan Dual meet Apr 5, 2023
BCAA South Central Qualifier Mar 16, 2021
100 Hurdles (Outdoor)
Top↑
19.22 (2.6)
Flanagan Dual meet Apr 5, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 14 Apr 25, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
FHSAA 4A District 14 Apr 21, 2022
BCAA South Central Qualifier Mar 15, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 14 Apr 25, 2023
Flanagan Dual meet Apr 5, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA Week Three - Piper Mar 7, 2023
2022 BCAA Track and Field Championships Mar 18, 2022
Dillard Meet 2 Mar 2, 2022
FHSAA 4A District 14 Apr 13, 2021
5k
Top↑
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 4A-4 Oct 28, 2022
FHSAA District 4A-7 Oct 19, 2022
BCAA XC Championships Oct 6, 2022
Flanagan Falcon Invit Sep 30, 2022
BCAA XC Week Four Markham Sep 21 Sep 21, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three Central Park Sep 14, 2022
BCAA XC Week Two Markham Sep 7, 2022
BCAA XC Week One - Heritage Park Aug 31, 2022
FHSAA Region 4A-4 Cross Country Championships Nov 3, 2021
FHSAA District 4A-7 Oct 26, 2021
Pine Crest Cross Country Invitational Oct 9, 2021

2023 Outdoors

1600 Meters
Flanagan Dual meet April 5, 2023
100 Hurdles
19.22 (2.6)
Flanagan Dual meet April 5, 2023
400 Hurdles
FHSAA 4A District 14 April 25, 2023
4 x 800 Relay
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 14 April 25, 2023
Flanagan Dual meet April 5, 2023
BCAA Track & Field Championship March 17, 2023
BCAA Week Three - Piper March 7, 2023

2022 XC

2022 Outdoors

400 Meters
FHSAA 4A District 14 April 21, 2022
BCAA South Central Qualifier March 15, 2022
DNS
Dillard Meet 2 March 2, 2022
800 Meters
FHSAA 4A District 14 April 21, 2022
BCAA South Central Qualifier March 15, 2022
NT
Dillard Meet 2 March 2, 2022
4 x 400 Relay
DNF
FHSAA 4A District 14 April 21, 2022
BCAA South Central Qualifier March 15, 2022
4 x 800 Relay
2022 BCAA Track and Field Championships March 18, 2022
Dillard Meet 2 March 2, 2022

2021 XC

2021 Outdoors

400 Meters
FHSAA 4A District 14 April 13, 2021
BCAA South Central Qualifier March 16, 2021
800 Meters
FHSAA 4A District 14 April 13, 2021
BCAA South Central Qualifier March 16, 2021
1600 Meters
BCAA South Central Qualifier March 16, 2021
4 x 800 Relay
FHSAA 4A District 14 April 13, 2021

2020 Outdoors

400 Meters (Outdoors)
2022  
(Apr 21, 2022)
2021  
(Apr 13, 2021)
2020  
800 Meters (Outdoors)
2022  
(Apr 21, 2022)
2021  
(Apr 13, 2021)
2020  
1600 Meters (Outdoors)
2023  
(Apr 5, 2023)
2021  
400 Hurdles (Outdoors)
2023  
(Apr 25, 2023)
5k (XC)
2022  
Oct 19, 2022
2021