College Bests

60 200
800 1000
1500 MILE
3000 5000
10,000 3000S
LJ
  13' 5"
TJ
  28' 9"
Mid-Atlantic Track and Field Juco Invitational    Apr 13, 2024
1500 NT
4x400 4:25.98 1st (F)
4x800 11:17.63 1st (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
10,000 38:26.95 1st (F)
2024 Gallaudet Bison Classic    Apr 6, 2024
3000S 11:39.97 1st (F)
2024 Towson Invitational    Mar 29, 2024
1500 5:01.47 6th (F)
5000 18:34.07 4th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
800 2:27.36 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:19.02 10th (F)
3000 10:38.77 9th (F)
5000 18:22.86 4th (F)
DMR 13:35.84 7th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational    Feb 17, 2024
1000 3:13.36 1st (F)
4x400 4:35.24 1st (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
Mile 5:17.29 3rd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
5000 18:33.87 1st (F)
Richard Drake Invitational    Feb 4, 2024
Mile 5:22.98 3rd (F)
3000 10:43.06 2nd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
5000 18:37.36 1st (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
Mile 5:28.89 1st (F)
3000 11:01.78 1st (F)
4x400 4:48.53 7th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:27.74 1st (F)
3000 10:51.05 3rd (F)
Holiday Kickoff Open    Dec 3, 2023
3000 11:05.16 5th (F)
ECAC DIII Outdoor Track & Field Championships    May 12, 2023
5000 21:05.13 1st (F)
10,000 39:34.67 1st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 18:25.75 4th (F)
3000S 11:48.54 6th (F)
Gallaudet University Invitational 2023    Apr 29, 2023
1500 5:00.85 1st (F)
3000 10:42.96 1st (F)
Hopkins Loyola Invitational    Apr 22, 2023
3000S 11:55.43 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 18:29.60 1st (F)
4x800 10:49.18 4th (F)
Galludet Bison Classic    Apr 8, 2023
3000S 12:01.19 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 5:04.72 69th (F)
5000 18:38.94 16th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:33.95 2nd (F)
1500 5:03.70 2nd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 10:56.17 7th (F)
5000 18:53.32 6th (F)
DMR 13:26.37 8th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
1000 3:13.10 1st (F)
Mile 5:29.64 2nd (F)
SMR 4:44.62 1st (F)
Blue & White Invite @ F&M    Feb 10, 2023
1000 3:15.48 4th (F)
3000 10:54.65 2nd (F)
Richard Drake Invitational    Feb 5, 2023
Mile 5:32.48 4th (F)
3000 11:04.08 2nd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 19:11.77 2nd (F)
Coach I Open    Jan 21, 2023
Mile 5:34.27 2nd (F)
3000 11:05.79 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
800 2:33.48 1st (F)
4x400 4:29.85 4th (F)
4x800 10:42.66 3rd (F)
Bison Opener    Dec 2- 3, 2022
Mile 5:34.38 6th (F)
3000 11:10.02 8th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
800 2:33.64 17th (P)
5000 19:26.00 15th (F)
4x800 10:33.76 10th (F)
Blue Jay Tune-Up    Apr 29-30, 2022
5000 19:36.10 2nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:33.91 31st (F)
1500 5:09.11 43rd (F)
4x400 5:01.62 10th (F)
Goucher Blue & Gold Classic    Apr 15, 2022
800 2:39.68 3rd (F)
1500 5:09.23 3rd (F)
4x400 4:36.49 3rd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:15.87 17th (F)
4x800 10:48.41 5th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:33.74 21st (F)
1500 5:12.10 17th (F)
4x400 NT
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
800 2:34.79 14th (F)
4x800 10:50.70 10th (F)
DMR 13:51.79 9th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
800 2:39.76 7th (F)
3000 12:09.93 8th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
800 2:33.53 14th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:40.08 29th (F)
4x400 4:44.48 12th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 5:58.48 29th (F)
4x400 4:56.56 11th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
1000 3:21.53 5th (F)
4x800 11:14.84 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
LJ 4.09m 13' 5" 22nd (F)
DuCharme Invitational    Feb 23, 2020
LJ 3.96m 13' 0" 17th (F)
TJ 8.76m 28' 9" 7th (F)
2020 Frank Colden Invitational    Feb 8, 2020
LJ 4.09m 13' 5" 24th (F)
TJ 8.34m 27' 4.5" 15th (F)
Coach I Open    Jan 25, 2020
200 32.43 44th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
60 9.77 30th (P)
LJ 3.79m 12' 5.25" 24th (F)
TJ FOUL NM
60 Meters (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
200 Meters (Indoor)
Top↑
Coach I Open Jan 25, 2020
800 Meters (Outdoor)
Top↑
Blue & Gold Goucher Classic Mar 24, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
39th Millersville Metrics Apr 2, 2022
800 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
1000 Meters (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
NT
Mid-Atlantic Track and Field Juco Invitational Apr 13, 2024
2024 Towson Invitational Mar 29, 2024
Gallaudet University Invitational 2023 Apr 29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Richard Drake Invitational Feb 4, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Richard Drake Invitational Feb 5, 2023
Coach I Open Jan 21, 2023
Bison Opener Dec 2- 3, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
3000 Meters (Outdoor)
Top↑
Gallaudet University Invitational 2023 Apr 29, 2023
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Richard Drake Invitational Feb 4, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Blue & White Invite @ F&M Feb 10, 2023
Richard Drake Invitational Feb 5, 2023
Coach I Open Jan 21, 2023
Bison Opener Dec 2- 3, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
5000 Meters (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
10,000 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
ECAC DIII Outdoor Track & Field Championships May 12, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Gallaudet Bison Classic Apr 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Mid-Atlantic Track and Field Juco Invitational Apr 13, 2024
Hopkins Loyola Invitational Apr 23, 2022
Goucher Blue & Gold Classic Apr 15, 2022
NT
39th Millersville Metrics Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
Mid-Atlantic Track and Field Juco Invitational Apr 13, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Sprint Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Long Jump (Indoor)
Top↑
13' 5"
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
13' 0"
DuCharme Invitational Feb 23, 2020
13' 5"
2020 Frank Colden Invitational Feb 8, 2020
12' 5.25"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Triple Jump (Indoor)
Top↑
28' 9"
DuCharme Invitational Feb 23, 2020
27' 4.5"
2020 Frank Colden Invitational Feb 8, 2020
NM
Orange and Maroon Classic and Multi Jan 17-18, 2020

2024 Outdoors

1500 Meters
NT
Mid-Atlantic Track and Field Juco Invitational April 13, 2024
2024 Towson Invitational March 29, 2024
5000 Meters
2024 Towson Invitational March 29, 2024
10,000 Meters
2024 Messiah Multi/Invitational April 11-13, 2024
3000 Steeplechase
2024 Gallaudet Bison Classic April 6, 2024
4 x 400 Relay
Mid-Atlantic Track and Field Juco Invitational April 13, 2024
4 x 800 Relay
Mid-Atlantic Track and Field Juco Invitational April 13, 2024

2024 Indoors

800 Meters
South Region Final Qualifier & Multi March 1- 2, 2024
1000 Meters
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Mile
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Father Diamond Invitational February 16, 2024
Richard Drake Invitational February 4, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
3000 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Richard Drake Invitational February 4, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
5000 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
7th Larry Sharpe Memorial Indoor Track & Field Invitational February 17, 2024
Coach I Open @ Franklin & Marshall January 20, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

800 Meters
Kaye & JJ Smith Invitational January 15, 2023
1000 Meters
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Blue & White Invite @ F&M February 10, 2023
Mile
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Richard Drake Invitational February 5, 2023
Coach I Open January 21, 2023
3000 Meters
Holiday Kickoff Open December 3, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Blue & White Invite @ F&M February 10, 2023
Richard Drake Invitational February 5, 2023
Coach I Open January 21, 2023
5000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Mini-Dip Invitational @ F&M January 27, 2023
4 x 400 Relay
Kaye & JJ Smith Invitational January 15, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Sprint Medley Relay
6th Annual Larry Sharpe Memorial Indoor Invitational February 18, 2023
Distance Medley Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

800 Meters
Blue & Gold Goucher Classic March 24, 2023
1500 Meters
Gallaudet University Invitational 2023 April 29, 2023
2023 Colonial Relays March 30-April 1, 2023
Blue & Gold Goucher Classic March 24, 2023
3000 Meters
Gallaudet University Invitational 2023 April 29, 2023
5000 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
ECAC DIII Outdoor Track & Field Championships May 12, 2023
3000 Steeplechase
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational April 22, 2023
Galludet Bison Classic April 8, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

800 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Frank Colden Invitational February 5, 2022
Mile
Bison Opener December 2- 3, 2022
Mini-Dip Invitational @ F&M January 28, 2022
3000 Meters
Bison Opener December 2- 3, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 Outdoors

800 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
39th Millersville Metrics April 2, 2022
1500 Meters
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
5000 Meters
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up April 29-30, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
Goucher Blue & Gold Classic April 15, 2022
NT
39th Millersville Metrics April 2, 2022
4 x 800 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 4, 2021

2020 Indoors

60 Meters
Orange and Maroon Classic and Multi January 17-18, 2020
200 Meters
Coach I Open January 25, 2020
Long Jump
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
DuCharme Invitational February 23, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Triple Jump
DuCharme Invitational February 23, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
800 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
3000 Steeplechase (Outdoors)
2024  
(Apr 6, 2024)
2023  
60 Meters (Indoors)
2020  
200 Meters (Indoors)
2020  
(Jan 25, 2020)
800 Meters (Indoors)
2024  
2023  
(Jan 15, 2023)
2022  
1000 Meters (Indoors)
2024  
2023  
2021  
Mile (Indoors)
2024  
2023  
2022  
(Dec 2- 3, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2024  
2023  
Long Jump (Indoors)
2020  
Triple Jump (Indoors)
2020  
(Feb 23, 2020)