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MICHAELA KMIEC (SR-4)
WILLIAM PENN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.11
(-0.1)
300
44.76
400
1:02.41
600
1:40.10
800
2:27.73
1000
3:37.33
1500
5:20.85
MILE
5:59.04
3000
12:24.81
5K (XC)
21:33.4
6K (XC)
25:16.3
5K (XC)
21:33.4
6K (XC)
25:16.3
200
28.85
300
44.76
400
1:05.90
600
1:40.10
800
2:27.73
1000
3:37.33
MILE
5:59.04
3000
12:24.81
200
28.11
(-0.1)
400
1:02.41
800
2:33.71
1500
5:20.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Finals Week Invitational
Dec 8- 9, 2023
Mile
5:59.04
3rd (F)
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
6k
25:16.3
42nd
2023 Blazing Tiger
Oct 21, 2023
6k
25:37.9
157th
Briar Cliff XC Invite
Oct 7, 2023
6k
25:23.5
147th
Grand View Viking Invite
Sep 23, 2023
5k
22:23.4
25th
Saint Ambrose XC Invitational
Sep 9, 2023
5k
21:37.0
12th
Corridor XC Clash
Sep 1, 2023
5k
22:03.4
26th
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
800
2:41.85
18th (F)
1500
5:20.85
16th (F)
Grand View Viking Classic
Apr 28, 2023
800
2:39.28
11th (F)
Dutch Invitational 2023
Apr 7, 2023
800
2:47.78
42nd (F)
1500
5:32.74
32nd (F)
2023 CMU Invite
Mar 31-Apr 1, 2023
800
2:49.27
28th (F)
Grand View Viking Relays
Mar 25, 2023
1500
5:39.98
16th (F)
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
800
2:46.84
17th (F)
1000
3:37.33
16th (F)
DMR
14:29.29
10th (F)
Walter Cramer Invitational
Feb 4, 2023
800
2:52.33
23rd (F)
1000
3:41.48
10th (F)
Grinnell Invitational
Jan 28, 2023
800
2:40.23
11th (F)
4x400
4:24.32
1st (F)
Moco Mercer Open
Jan 21, 2023
1000
3:43.67
8th (F)
Frigid Bee Invitational
Dec 3, 2022
Mile
6:15.12
2nd (F)
3000
12:24.81
2nd (F)
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
5k
22:01.9
55th
Lancer Cross Country Invite
Oct 22, 2022
5k
22:00.3
91st
2022 Viking Invite
Sep 24, 2022
5k
23:38.2
54th
Fighting Bee Invite
Sep 10, 2022
5k
22:57.0
22nd
Heart of American Athletic Conference Championships
May 6- 7, 2022
800
2:55.01
23rd (F)
1500
5:51.62
18th (F)
Grand View Viking Classic
Apr 29, 2022
800
2:49.10
5th (F)
WPU Statesmen Invite
Apr 14-15, 2022
800
2:53.48
22nd (F)
Central College Dutch Invite
Apr 9, 2022
1500
6:03.49
10th (F)
4x400
4:59.81
8th (F)
Bumble Rumble
Jan 21, 2022
4x400
4:21.86
5th (F)
Battle In The Hive
Jan 15, 2022
400
1:05.90
7th (F)
800
2:45.62
6th (F)
Frigid Bee Invitational
Dec 4, 2021
400
1:07.42
15th (F)
800
2:45.00
1st (F)
Heart of America Cross Country Championships
Nov 6, 2021
5k
21:33.4
56th
Fighting Bee Invitational
Sep 11, 2021
5k
23:22.5
19th
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
22:49.1
237th
2021 Heart of America Championships
May 7- 8, 2021
400
1:03.89
12th (F)
4x400
4:25.38
6th (F)
4x800
10:53.88
8th (F)
William Penn Statesman Relays
May 1, 2021
200
28.46
(7.1)
7th (F)
800
2:43.42
9th (F)
2021 Viking Classic
Apr 23, 2021
800
2:33.71
6th (F)
4x400
4:45.83
4th (F)
William Penn Statesman Invite
Apr 16, 2021
400
1:02.41
3rd (F)
800
2:34.19
8th (F)
Grand View Invitational
Apr 9-10, 2021
800
2:36.59
6th (F)
William Penn Open
Apr 2, 2021
800
2:34.37
1st (F)
4x400
4:43.13
2nd (F)
Grand View Viking Relays
Mar 26, 2021
200
28.11
(-0.1)
13th (F)
1500
5:31.79
12th (F)
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
4x400
4:04.75
14th (P)
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
600
1:43.43
9th (F)
800
2:36.17
15th (F)
4x400
4:00.93
1st (F)
4x800
10:46.43
7th (F)
2021 Graceland Winter Series #5
Feb 5, 2021
800
2:40.26
4th (F)
2021 Graceland Winter Series #3
Jan 30, 2021
400
1:07.58
8th (F)
600
1:49.32
1st (F)
2021 Northwest Open
Jan 22-23, 2021
800
2:36.81
13th (F)
4x400
4:07.93
4th (F)
HAAC Cross Country
Nov 7, 2020
5k
22:37.9
58th
2020 Yellowjacket Invite
Sep 26, 2020
5k
21:56.2
9th
Grand View Open
Sep 5, 2020
5k
22:04.4
17th
2020 Heart of America AC Indoor Championships
Feb 21-22, 2020
600
1:40.10
4th (F)
800
2:33.69
13th (F)
2020 Bearcat Open
Feb 7- 8, 2020
800
2:27.73
32nd (F)
2020 Grinnell Indoor Invitational
Feb 1, 2020
800
2:32.69
5th (F)
DMR
14:42.30
3rd (F)
Dutch Athletic Classic 2020
Jan 18, 2020
300
44.76
3rd (F)
600
1:48.01
2nd (F)
Ward Haylett Invitational
Jan 11, 2020
200
28.85
11th (F)
800
2:47.12
2nd (F)
Frigid Bee Invitational
Dec 6- 7, 2019
Mile
5:59.40
4th (F)
4x400
4:42.77
7th (F)
QUICK LINKS:
200
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Mile
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Choose an Event
200
300
400
600
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
200 Meters (Outdoor)
Top↑
28.46
(7.1)
William Penn Statesman Relays
May 1, 2021
28.11
(-0.1)
Grand View Viking Relays
Mar 26, 2021
200 Meters (Indoor)
Top↑
28.85
Ward Haylett Invitational
Jan 11, 2020
300 Meters (Indoor)
Top↑
44.76
Dutch Athletic Classic 2020
Jan 18, 2020
400 Meters (Outdoor)
Top↑
1:03.89
2021 Heart of America Championships
May 7- 8, 2021
1:02.41
William Penn Statesman Invite
Apr 16, 2021
400 Meters (Indoor)
Top↑
1:05.90
Battle In The Hive
Jan 15, 2022
1:07.42
Frigid Bee Invitational
Dec 4, 2021
1:07.58
2021 Graceland Winter Series #3
Jan 30, 2021
600 Meters (Indoor)
Top↑
1:43.43
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
1:49.32
2021 Graceland Winter Series #3
Jan 30, 2021
1:40.10
2020 Heart of America AC Indoor Championships
Feb 21-22, 2020
1:48.01
Dutch Athletic Classic 2020
Jan 18, 2020
800 Meters (Outdoor)
Top↑
2:41.85
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
2:39.28
Grand View Viking Classic
Apr 28, 2023
2:47.78
Dutch Invitational 2023
Apr 7, 2023
2:49.27
2023 CMU Invite
Mar 31-Apr 1, 2023
2:55.01
Heart of American Athletic Conference Championships
May 6- 7, 2022
2:49.10
Grand View Viking Classic
Apr 29, 2022
2:53.48
WPU Statesmen Invite
Apr 14-15, 2022
2:43.42
William Penn Statesman Relays
May 1, 2021
2:33.71
2021 Viking Classic
Apr 23, 2021
2:34.19
William Penn Statesman Invite
Apr 16, 2021
2:36.59
Grand View Invitational
Apr 9-10, 2021
2:34.37
William Penn Open
Apr 2, 2021
800 Meters (Indoor)
Top↑
2:46.84
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
2:52.33
Walter Cramer Invitational
Feb 4, 2023
2:40.23
Grinnell Invitational
Jan 28, 2023
2:45.62
Battle In The Hive
Jan 15, 2022
2:45.00
Frigid Bee Invitational
Dec 4, 2021
2:36.17
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
2:40.26
2021 Graceland Winter Series #5
Feb 5, 2021
2:36.81
2021 Northwest Open
Jan 22-23, 2021
2:33.69
2020 Heart of America AC Indoor Championships
Feb 21-22, 2020
2:27.73
2020 Bearcat Open
Feb 7- 8, 2020
2:32.69
2020 Grinnell Indoor Invitational
Feb 1, 2020
2:47.12
Ward Haylett Invitational
Jan 11, 2020
1000 Meters (Indoor)
Top↑
3:37.33
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
3:41.48
Walter Cramer Invitational
Feb 4, 2023
3:43.67
Moco Mercer Open
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
5:20.85
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
5:32.74
Dutch Invitational 2023
Apr 7, 2023
5:39.98
Grand View Viking Relays
Mar 25, 2023
5:51.62
Heart of American Athletic Conference Championships
May 6- 7, 2022
6:03.49
Central College Dutch Invite
Apr 9, 2022
5:31.79
Grand View Viking Relays
Mar 26, 2021
Mile (Indoor)
Top↑
5:59.04
Finals Week Invitational
Dec 8- 9, 2023
6:15.12
Frigid Bee Invitational
Dec 3, 2022
5:59.40
Frigid Bee Invitational
Dec 6- 7, 2019
3000 Meters (Indoor)
Top↑
12:24.81
Frigid Bee Invitational
Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
4:59.81
Central College Dutch Invite
Apr 9, 2022
4:25.38
2021 Heart of America Championships
May 7- 8, 2021
4:45.83
2021 Viking Classic
Apr 23, 2021
4:43.13
William Penn Open
Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
4:24.32
Grinnell Invitational
Jan 28, 2023
4:21.86
Bumble Rumble
Jan 21, 2022
4:04.75
NAIA Indoor Track & Field Championships
Mar 3- 6, 2021
4:00.93
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
4:07.93
2021 Northwest Open
Jan 22-23, 2021
4:42.77
Frigid Bee Invitational
Dec 6- 7, 2019
4 x 800 Relay (Outdoor)
Top↑
10:53.88
2021 Heart of America Championships
May 7- 8, 2021
4 x 800 Relay (Indoor)
Top↑
10:46.43
Heart of America Athletic Conference Indoor Championships
Feb 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
14:29.29
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
14:42.30
2020 Grinnell Indoor Invitational
Feb 1, 2020
5k
Top↑
22:23.4
Grand View Viking Invite
Sep 23, 2023
21:37.0
Saint Ambrose XC Invitational
Sep 9, 2023
22:03.4
Corridor XC Clash
Sep 1, 2023
22:01.9
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
22:00.3
Lancer Cross Country Invite
Oct 22, 2022
23:38.2
2022 Viking Invite
Sep 24, 2022
22:57.0
Fighting Bee Invite
Sep 10, 2022
21:33.4
Heart of America Cross Country Championships
Nov 6, 2021
23:22.5
Fighting Bee Invitational
Sep 11, 2021
22:49.1
Augustana Twilight Cross Country Meet
Sep 3, 2021
22:37.9
HAAC Cross Country
Nov 7, 2020
21:56.2
2020 Yellowjacket Invite
Sep 26, 2020
22:04.4
Grand View Open
Sep 5, 2020
6k
Top↑
25:16.3
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
25:37.9
2023 Blazing Tiger
Oct 21, 2023
25:23.5
Briar Cliff XC Invite
Oct 7, 2023
2023 Indoors
800 Meters
2:46.84
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
2:52.33
Walter Cramer Invitational
February 4, 2023
2:40.23
Grinnell Invitational
January 28, 2023
1000 Meters
3:37.33
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
3:41.48
Walter Cramer Invitational
February 4, 2023
3:43.67
Moco Mercer Open
January 21, 2023
Mile
5:59.04
Finals Week Invitational
December 8- 9, 2023
4 x 400 Relay
4:24.32
Grinnell Invitational
January 28, 2023
Distance Medley Relay
14:29.29
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
2023 XC
5k
22:23.4
Grand View Viking Invite
September 23, 2023
21:37.0
Saint Ambrose XC Invitational
September 9, 2023
22:03.4
Corridor XC Clash
September 1, 2023
6k
25:16.3
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
25:37.9
2023 Blazing Tiger
October 21, 2023
25:23.5
Briar Cliff XC Invite
October 7, 2023
2023 Outdoors
800 Meters
2:41.85
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
2:39.28
Grand View Viking Classic
April 28, 2023
2:47.78
Dutch Invitational 2023
April 7, 2023
2:49.27
2023 CMU Invite
March 31-April 1, 2023
1500 Meters
5:20.85
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
5:32.74
Dutch Invitational 2023
April 7, 2023
5:39.98
Grand View Viking Relays
March 25, 2023
2022 Indoors
400 Meters
1:05.90
Battle In The Hive
January 15, 2022
800 Meters
2:45.62
Battle In The Hive
January 15, 2022
Mile
6:15.12
Frigid Bee Invitational
December 3, 2022
3000 Meters
12:24.81
Frigid Bee Invitational
December 3, 2022
4 x 400 Relay
4:21.86
Bumble Rumble
January 21, 2022
2022 XC
5k
22:01.9
2022 Heart of America Athletic Conference XC Championships
November 5, 2022
22:00.3
Lancer Cross Country Invite
October 22, 2022
23:38.2
2022 Viking Invite
September 24, 2022
22:57.0
Fighting Bee Invite
September 10, 2022
2022 Outdoors
800 Meters
2:55.01
Heart of American Athletic Conference Championships
May 6- 7, 2022
2:49.10
Grand View Viking Classic
April 29, 2022
2:53.48
WPU Statesmen Invite
April 14-15, 2022
1500 Meters
5:51.62
Heart of American Athletic Conference Championships
May 6- 7, 2022
6:03.49
Central College Dutch Invite
April 9, 2022
4 x 400 Relay
4:59.81
Central College Dutch Invite
April 9, 2022
2021 Indoors
400 Meters
1:07.42
Frigid Bee Invitational
December 4, 2021
1:07.58
2021 Graceland Winter Series #3
January 30, 2021
600 Meters
1:43.43
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
1:49.32
2021 Graceland Winter Series #3
January 30, 2021
800 Meters
2:45.00
Frigid Bee Invitational
December 4, 2021
2:36.17
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
2:40.26
2021 Graceland Winter Series #5
February 5, 2021
2:36.81
2021 Northwest Open
January 22-23, 2021
4 x 400 Relay
4:04.75
NAIA Indoor Track & Field Championships
March 3- 6, 2021
4:00.93
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
4:07.93
2021 Northwest Open
January 22-23, 2021
4 x 800 Relay
10:46.43
Heart of America Athletic Conference Indoor Championships
February 19-20, 2021
2021 XC
5k
21:33.4
Heart of America Cross Country Championships
November 6, 2021
23:22.5
Fighting Bee Invitational
September 11, 2021
22:49.1
Augustana Twilight Cross Country Meet
September 3, 2021
2021 Outdoors
200 Meters
28.46
(7.1)
William Penn Statesman Relays
May 1, 2021
28.11
(-0.1)
Grand View Viking Relays
March 26, 2021
400 Meters
1:03.89
2021 Heart of America Championships
May 7- 8, 2021
1:02.41
William Penn Statesman Invite
April 16, 2021
800 Meters
2:43.42
William Penn Statesman Relays
May 1, 2021
2:33.71
2021 Viking Classic
April 23, 2021
2:34.19
William Penn Statesman Invite
April 16, 2021
2:36.59
Grand View Invitational
April 9-10, 2021
2:34.37
William Penn Open
April 2, 2021
1500 Meters
5:31.79
Grand View Viking Relays
March 26, 2021
4 x 400 Relay
4:25.38
2021 Heart of America Championships
May 7- 8, 2021
4:45.83
2021 Viking Classic
April 23, 2021
4:43.13
William Penn Open
April 2, 2021
4 x 800 Relay
10:53.88
2021 Heart of America Championships
May 7- 8, 2021
2020 XC
5k
22:37.9
HAAC Cross Country
November 7, 2020
21:56.2
2020 Yellowjacket Invite
September 26, 2020
22:04.4
Grand View Open
September 5, 2020
2020 Indoors
200 Meters
28.85
Ward Haylett Invitational
January 11, 2020
300 Meters
44.76
Dutch Athletic Classic 2020
January 18, 2020
600 Meters
1:40.10
2020 Heart of America AC Indoor Championships
February 21-22, 2020
1:48.01
Dutch Athletic Classic 2020
January 18, 2020
800 Meters
2:33.69
2020 Heart of America AC Indoor Championships
February 21-22, 2020
2:27.73
2020 Bearcat Open
February 7- 8, 2020
2:32.69
2020 Grinnell Indoor Invitational
February 1, 2020
2:47.12
Ward Haylett Invitational
January 11, 2020
Distance Medley Relay
14:42.30
2020 Grinnell Indoor Invitational
February 1, 2020
2019 Indoors
Mile
5:59.40
Frigid Bee Invitational
December 6- 7, 2019
4 x 400 Relay
4:42.77
Frigid Bee Invitational
December 6- 7, 2019
200 Meters (Indoors)
2020
28.85
Ward Haylett Invitational
(Jan 11, 2020)
300 Meters (Indoors)
2020
44.76
Dutch Athletic Classic 2020
(Jan 18, 2020)
400 Meters (Indoors)
2022
1:05.90
Battle In The Hive
(Jan 15, 2022)
2021
1:07.42
Frigid Bee Invitational
(Dec 4, 2021)
600 Meters (Indoors)
2021
1:43.43
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)
2020
1:40.10
2020 Heart of America AC Indoor Championships
(Feb 21-22, 2020)
800 Meters (Indoors)
2023
2:40.23
Grinnell Invitational
(Jan 28, 2023)
2022
2:45.62
Battle In The Hive
(Jan 15, 2022)
2021
2:36.17
Heart of America Athletic Conference Indoor Championships
(Feb 19-20, 2021)
2020
2:27.73
2020 Bearcat Open
(Feb 7- 8, 2020)
1000 Meters (Indoors)
2023
3:37.33
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
Mile (Indoors)
2023
5:59.04
Finals Week Invitational
(Dec 8- 9, 2023)
2022
6:15.12
Frigid Bee Invitational
(Dec 3, 2022)
2019
5:59.40
Frigid Bee Invitational
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2022
12:24.81
Frigid Bee Invitational
(Dec 3, 2022)
5k (XC)
2023
21:37.0
Saint Ambrose XC Invitational
Sep 9, 2023
2022
22:00.3
Lancer Cross Country Invite
Oct 22, 2022
2021
21:33.4
Heart of America Cross Country Championships
Nov 6, 2021
2020
21:56.2
2020 Yellowjacket Invite
Sep 26, 2020
6k (XC)
2023
25:16.3
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
200 Meters (Outdoors)
2021
28.11
(-0.1)
Grand View Viking Relays
(Mar 26, 2021)
400 Meters (Outdoors)
2021
1:02.41
William Penn Statesman Invite
(Apr 16, 2021)
800 Meters (Outdoors)
2023
2:39.28
Grand View Viking Classic
(Apr 28, 2023)
2022
2:49.10
Grand View Viking Classic
(Apr 29, 2022)
2021
2:33.71
2021 Viking Classic
(Apr 23, 2021)
1500 Meters (Outdoors)
2023
5:20.85
Heart of America Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
5:51.62
Heart of American Athletic Conference Championships
(May 6- 7, 2022)
2021
5:31.79
Grand View Viking Relays
(Mar 26, 2021)