College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
Mustang Distance Carnival & Open    Apr 12-13, 2024
1500 4:27.35 7th (F)
Mississippi River Rumble    Apr 6, 2024
1500 4:30.79 24th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
5000 16:10.50 18th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000RW 13:16.02 2nd (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
5000 16:23.93 14th (F)
3000RW 14:13.90 3rd (F)
UW-Platteville Invitational    Feb 10, 2024
5000 16:37.12 19th (F)
Walter Cramer Invitational 2024    Feb 2, 2024
3000 10:02.01 42nd (F)
3000RW 19:12.89 2nd (F)
Fighting Bee Invitational    Jan 26-27, 2024
Mile 4:56.42 22nd (F)
Grand View Viking Classic    Apr 28, 2023
5000RW 28:26.59 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000RW 15:06.38 9th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
3000RW 14:17.20 1st (F)
Fighting Bee Invitational    Jan 27-28, 2023
3000RW 14:06.60 1st (F)
Finals Week Invitational    Dec 9-10, 2022
3000RW 14:08.40 2nd (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 32:14.4 250th
Bradley Pink Classic    Oct 14, 2022
8k 31:11.1 157th
Tiger Cross Country Invitational    Sep 16, 2022
8k 33:14.6 106th
UD Spartan Igniter    Sep 1, 2022
5k 20:19.3 37th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000RW 26:50.62 13th (F)
Grand View Viking Relays    Mar 26, 2022
5000RW 25:40.03 4th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
3000RW 14:55.92 10th (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
3000RW 15:00.10 3rd (F)
Walter Cramer Invitational    Feb 5, 2022
3000RW 15:08.96 2nd (F)
Fighting Bee Invitational    Jan 28-29, 2022
3000RW 15:32.45 5th (F)
Finals Week Invitational    Dec 10-11, 2021
3000RW 15:55.25 1st (F)
2021 Heart of America Championships    May 7- 8, 2021
5000RW 31:28.30 6th (F)
Mustang Invitational    May 1, 2021
5000RW 33:09.80 1st (F)
Grand View Invitational    Apr 9-10, 2021
5000RW 34:19.06 4th (F)
Waldorf Warrick Invitational    Feb 6, 2021
Mile 5:31.74 14th (F)
3000 11:22.06 18th (F)
Graceland Indoor Winter Series #1    Jan 16, 2021
Mile 5:37.34 17th (F)
3000 11:08.88 12th (F)
HAAC Cross Country    Nov 7, 2020
8k 32:23.2 78th
UW-Platteville Invitational    Feb 15, 2020
5000 17:58.11 12th (F)
Big Dawg Invitational    Feb 8, 2020
3000 10:23.06 15th (F)
UW-Platteville Select    Feb 1, 2020
5000 18:09.83 4th (F)
Saint Ambrose Invitational    Jan 24-25, 2020
5000 18:02.92 13th (F)
Sol Butler Classic    Jan 18, 2020
Mile 5:12.01 20th (F)
3000 10:42.61 6th (F)
4x400 4:13.17 10th (F)
HAAC XC Championships    Nov 9, 2019
8k 29:26.7 61st
1500 Meters (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 12-13, 2024
Mississippi River Rumble Apr 6, 2024
Mile (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Waldorf Warrick Invitational Feb 6, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
Sol Butler Classic Jan 18, 2020
3000 Meters (Indoor)
Top↑
Walter Cramer Invitational 2024 Feb 2, 2024
Waldorf Warrick Invitational Feb 6, 2021
Graceland Indoor Winter Series #1 Jan 16, 2021
Big Dawg Invitational Feb 8, 2020
Sol Butler Classic Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Central College Dutch Invitational 2024 Mar 28, 2024
5000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
UW-Platteville Invitational Feb 10, 2024
UW-Platteville Invitational Feb 15, 2020
UW-Platteville Select Feb 1, 2020
Saint Ambrose Invitational Jan 24-25, 2020
3000 Race Walk (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Fighting Bee Invitational Jan 27-28, 2023
Finals Week Invitational Dec 9-10, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
Walter Cramer Invitational Feb 5, 2022
Fighting Bee Invitational Jan 28-29, 2022
Finals Week Invitational Dec 10-11, 2021
5000 Race Walk (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Grand View Viking Classic Apr 28, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
Grand View Viking Relays Mar 26, 2022
2021 Heart of America Championships May 7- 8, 2021
Mustang Invitational May 1, 2021
Grand View Invitational Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Sol Butler Classic Jan 18, 2020
4600 Race Walk (Outdoor)
Top↑
Heart of American Athletic Conference Championships May 6- 7, 2022
5k
Top↑
UD Spartan Igniter Sep 1, 2022
8k
Top↑
DNS
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
DNS
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Bradley Pink Classic Oct 14, 2022
Tiger Cross Country Invitational Sep 16, 2022
HAAC Cross Country Nov 7, 2020
HAAC XC Championships Nov 9, 2019

2024 Outdoors

1500 Meters
Mustang Distance Carnival & Open April 12-13, 2024
Mississippi River Rumble April 6, 2024
5000 Meters
Central College Dutch Invitational 2024 March 28, 2024

2024 Indoors

Mile
Fighting Bee Invitational January 26-27, 2024
3000 Meters
Walter Cramer Invitational 2024 February 2, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
UW-Platteville Invitational February 10, 2024
3000 Race Walk
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
Walter Cramer Invitational 2024 February 2, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

Mile
Waldorf Warrick Invitational February 6, 2021
Graceland Indoor Winter Series #1 January 16, 2021
3000 Meters
Waldorf Warrick Invitational February 6, 2021
Graceland Indoor Winter Series #1 January 16, 2021
3000 Race Walk
Finals Week Invitational December 10-11, 2021

2021 Outdoors

2020 XC

8k
HAAC Cross Country November 7, 2020

2020 Indoors

Mile
Sol Butler Classic January 18, 2020
3000 Meters
Big Dawg Invitational February 8, 2020
Sol Butler Classic January 18, 2020
5000 Meters
UW-Platteville Invitational February 15, 2020
UW-Platteville Select February 1, 2020
Saint Ambrose Invitational January 24-25, 2020
4 x 400 Relay
Sol Butler Classic January 18, 2020

2019 XC

8k
HAAC XC Championships November 9, 2019
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
5000 Race Walk (Outdoors)
2023  
2022  
(Mar 26, 2022)
2021  
4600 Race Walk (Outdoors)
2022  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2021  
(Feb 6, 2021)
2020  
(Jan 18, 2020)
3000 Meters (Indoors)
2024  
2021  
2020  
(Feb 8, 2020)
5000 Meters (Indoors)
2024  
2020  
(Feb 15, 2020)
3000 Race Walk (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Dec 10-11, 2021)
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
Oct 14, 2022
2020  
Nov 7, 2020
2019  
Nov 9, 2019