RYAN LAHENS (JR-3)

YORK (N.Y.)

College Bests

60 100
11.34 (1.9)
200
22.98 (1.5)
400
8K (XC)  

Rutgers Relays    Apr 21-22, 2023
100 11.47 (1.9) 19th (F)
200 23.26 (2.4) 20th (F)
Middlesex College Invitational    Apr 15, 2023
400 59.70 56th (F)
4x100 47.38 12th (F)
2023 TCNJ Invitational    Apr 8, 2023
100 11.97 (1.1) 25th (P)
4x100 DQ
The Big Hurt    Apr 1, 2023
4x100 DQ
4x400 3:59.23 3rd (F)
Queens College Season Opener    Mar 25, 2023
100 12.24 10th (F)
4x100 DNF
CUNYAC Indoor Track & Field Championships    Feb 26, 2023
60 7.33 4th (P)
4x400 3:54.44 6th (F)
Fastrack Last Chance Meet    Feb 24, 2023
60 7.32 1st (F)
Youree Spence-Garcia Invitational    Dec 3, 2022
4x100 DQ
4x400 3:59.23 3rd (F)
CUNYAC Outdoor Track & Field Championships    May 7, 2022
100 12.23 (-2.9) 3rd (P)
4x100 45.82 1st (F)
2022 Yale Springtime Invitational    May 1, 2022
100 11.34 (1.9) 9th (F)
200 22.98 (1.5) 11th (F)
West Point Twilight    Apr 28, 2022
100 12.04 (+0.0) 6th (F)
100 11.61 (1.7) 7th (P)
Coach Omeltchenko Invitational    Apr 3, 2022
100 12.26 (-1.0) 12th (P)
CUNYAC Indoor Track & Field Championships    Feb 27, 2022
60 7.37 5th (F)
60 7.41 7th (P)
200 23.35 3rd (F)
4x400 3:43.45 2nd (F)
Rutgers Open    Feb 11-12, 2022
60 7.51 25th (P)
4x200 1:54.43 4th (F)
4x400 3:53.89 7th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
60 7.65 7th (F)
200 24.41 30th (F)
2022 Spartan Invite    Jan 14, 2022
DMR 13:42.23 9th (F)
Lehman College Double Dual #2    Oct 24, 2021
8k 51:06.6 10th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
MSMC cross country series 2021, Meet #2    Sep 26, 2021
8k 55:16.6 127th
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
200 23.66 7th (F)
Armory Last Chance    Feb 21, 2020
200 24.12 58th (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
200 24.47 27th (F)
4x400 3:49.84 7th (F)
NYC Gotham Cup    Jan 17, 2020
60 7.83 60th (F)
Spartan Invite 2020    Jan 10, 2020
60 7.66 52nd (F)
200 24.84 63rd (F)
10th Annual Bill Ward Meet    Dec 8, 2019
60 7.57 7th (F)
60 7.63 8th (P)
200 24.53 9th (F)
Highlander Tech XC Challenge    Oct 5, 2019
8k 56:38.9 276th
60 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2023
Fastrack Last Chance Meet Feb 24, 2023
CUNYAC Indoor Track & Field Championships Feb 27, 2022
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Rutgers Open Feb 11-12, 2022
Ramapo College Track & Field Opener Jan 21, 2022
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
10th Annual Bill Ward Meet Dec 8, 2019
100 Meters (Outdoor)
Top↑
11.47 (1.9)
Rutgers Relays Apr 21-22, 2023
11.97 (1.1)
2023 TCNJ Invitational Apr 8, 2023
Queens College Season Opener Mar 25, 2023
12.23 (-2.9)
CUNYAC Outdoor Track & Field Championships May 7, 2022
11.34 (1.9)
2022 Yale Springtime Invitational May 1, 2022
12.04 (+0.0)
West Point Twilight Apr 28, 2022
11.61 (1.7)
West Point Twilight Apr 28, 2022
12.26 (-1.0)
Coach Omeltchenko Invitational Apr 3, 2022
200 Meters (Outdoor)
Top↑
23.26 (2.4)
Rutgers Relays Apr 21-22, 2023
22.98 (1.5)
2022 Yale Springtime Invitational May 1, 2022
200 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Ramapo College Track & Field Opener Jan 21, 2022
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Armory Last Chance Feb 21, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Spartan Invite 2020 Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
400 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
4 x 100 Relay (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
DQ
2023 TCNJ Invitational Apr 8, 2023
DQ
The Big Hurt Apr 1, 2023
DNF
Queens College Season Opener Mar 25, 2023
CUNYAC Outdoor Track & Field Championships May 7, 2022
4 x 100 Relay (Indoor)
Top↑
DQ
Youree Spence-Garcia Invitational Dec 3, 2022
4 x 200 Relay (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
The Big Hurt Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2023
Youree Spence-Garcia Invitational Dec 3, 2022
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Rutgers Open Feb 11-12, 2022
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
8k
Top↑
DNS
ECAC Division III Cross Country Championships Nov 5, 2022
DNS
22nd Annual St. Joseph's College Invitational Oct 15, 2022
2021 CUNYAC Men's & Women's Cross Country Championship Oct 31, 2021
Lehman College Double Dual #2 Oct 24, 2021
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
MSMC cross country series 2021, Meet #2 Sep 26, 2021
Highlander Tech XC Challenge Oct 5, 2019

2023 Outdoors

100 Meters
11.47 (1.9)
Rutgers Relays April 21-22, 2023
11.97 (1.1)
2023 TCNJ Invitational April 8, 2023
Queens College Season Opener March 25, 2023
200 Meters
23.26 (2.4)
Rutgers Relays April 21-22, 2023
400 Meters
Middlesex College Invitational April 15, 2023
4 x 100 Relay
Middlesex College Invitational April 15, 2023
DQ
2023 TCNJ Invitational April 8, 2023
DQ
The Big Hurt April 1, 2023
DNF
Queens College Season Opener March 25, 2023
4 x 400 Relay
The Big Hurt April 1, 2023

2023 Indoors

60 Meters
CUNYAC Indoor Track & Field Championships February 26, 2023
Fastrack Last Chance Meet February 24, 2023
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 26, 2023

2022 Indoors

60 Meters
CUNYAC Indoor Track & Field Championships February 27, 2022
CUNYAC Indoor Track & Field Championships February 27, 2022
Rutgers Open February 11-12, 2022
Ramapo College Track & Field Opener January 21, 2022
200 Meters
CUNYAC Indoor Track & Field Championships February 27, 2022
Ramapo College Track & Field Opener January 21, 2022
4 x 100 Relay
DQ
Youree Spence-Garcia Invitational December 3, 2022
4 x 200 Relay
Rutgers Open February 11-12, 2022
4 x 400 Relay
Youree Spence-Garcia Invitational December 3, 2022
CUNYAC Indoor Track & Field Championships February 27, 2022
Rutgers Open February 11-12, 2022
Distance Medley Relay
2022 Spartan Invite January 14, 2022

2022 XC

2022 Outdoors

100 Meters
12.23 (-2.9)
CUNYAC Outdoor Track & Field Championships May 7, 2022
11.34 (1.9)
2022 Yale Springtime Invitational May 1, 2022
12.04 (+0.0)
West Point Twilight April 28, 2022
11.61 (1.7)
West Point Twilight April 28, 2022
12.26 (-1.0)
Coach Omeltchenko Invitational April 3, 2022
200 Meters
22.98 (1.5)
2022 Yale Springtime Invitational May 1, 2022
4 x 100 Relay
CUNYAC Outdoor Track & Field Championships May 7, 2022

2021 XC

2020 Indoors

60 Meters
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
200 Meters
CUNYAC Indoor Track & Field Championships March 1, 2020
Armory Last Chance February 21, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
Monmouth University Winter Collegiate Invitational February 14-15, 2020

2019 Indoors

60 Meters
10th Annual Bill Ward Meet December 8, 2019
10th Annual Bill Ward Meet December 8, 2019
200 Meters
10th Annual Bill Ward Meet December 8, 2019

2019 XC

100 Meters (Outdoors)
2023  
11.47 (1.9)
(Apr 21-22, 2023)
2022  
11.34 (1.9)
200 Meters (Outdoors)
2022  
22.98 (1.5)
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
60 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
2020  
(Jan 10, 2020)
2019  
(Dec 8, 2019)
200 Meters (Indoors)
2022  
2020  
2019  
(Dec 8, 2019)
8k (XC)
2021  
2019