College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 25:47.6 30th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:50.8 232nd
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 26:30.9 34th
Scarlet Knight Open    Feb 3- 4, 2023
5000 14:38.64 6th (F)
Seahawk Shootout    Dec 9, 2022
Mile DNF
CAA Cross Country Championships    Oct 28, 2022
4.97M 26:16.3 35th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:57.8 98th
Jasper Fall XC Invitational    Sep 17, 2022
8k DNS
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 14:47.24 14th (F)
2022 Princeton Elite Invitational    May 14, 2022
5000 14:46.18 18th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 14:57.18 9th (F)
10,000 31:27.78 13th (F)
Carol and John Covert Classic    Apr 29-30, 2022
5000 15:21.49 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 31:00.42 2nd (F)
Lehigh T&F Invite    Apr 9, 2022
5000 14:53.50 5th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 15:00.75 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
5000 14:45.94 27th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:46.93 23rd (F)
5000 14:48.65 11th (F)
Villanova Invitational    Jan 22, 2022
3000 8:33.35 11th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 25:56.0 13th
MAAC Cross Country Championships    Oct 30, 2021
8k 25:27.0 15th
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:13.3 28th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:13.1 159th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 26:15.9 14th
Lehigh Invitational    Sep 3, 2021
6k 18:54.8 28th
Fast Times Before Finals    May 1, 2021
5000 15:35.29 7th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
10,000 31:40.46 8th (F)
Rider Vs. Monmouth    Apr 10, 2021
3000 8:52.94 8th (F)
2021 Lafayette Open    Mar 27, 2021
5000 15:08.28 4th (F)
Army vs. Monmouth    Mar 20, 2021
1500 3:58.18 6th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:24.7 14th
Jasper Invitational    Feb 20, 2021
7.6k 26:17.5 4th
2020 UAlbany Winter Classic    Feb 7, 2020
3000 9:25.60 54th (F)
Villanova Invitational    Feb 1, 2020
3000 9:09.00 24th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:38.80 70th (F)
Wesley Brown Invitational    Jan 17-18, 2020
3000 8:59.12 17th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:43.5 195th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:28.6 192nd
Monmouth University XC Kick-Off    Sep 7, 2019
6k 20:27.0 25th
1500 Meters (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Army vs. Monmouth Mar 20, 2021
Mile (Indoor)
Top↑
DNF
Seahawk Shootout Dec 9, 2022
3000 Meters (Outdoor)
Top↑
Rider Vs. Monmouth Apr 10, 2021
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Villanova Invitational Jan 22, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Villanova Invitational Feb 1, 2020
Wesley Brown Invitational Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
2021 Lafayette Open Mar 27, 2021
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
DNF
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
6k
Top↑
Lehigh Invitational Sep 3, 2021
Monmouth University XC Kick-Off Sep 7, 2019
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2023 XC

2023 Indoors

5000 Meters
Scarlet Knight Open February 3- 4, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
Army vs. Monmouth March 20, 2021
3000 Meters
Rider Vs. Monmouth April 10, 2021
5000 Meters
Fast Times Before Finals May 1, 2021
2021 Lafayette Open March 27, 2021
10,000 Meters
DNF
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational April 18, 2021

2020 Indoors

3000 Meters
2020 UAlbany Winter Classic February 7, 2020
Villanova Invitational February 1, 2020
Wesley Brown Invitational January 17-18, 2020
5000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 XC

6k (XC)
2021  
Sep 3, 2021
2019  
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
2019  
10k (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2023  
2022  
5 Mile (XC)
2023  
2019  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 17-18, 2020)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
2020  
1500 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
3000 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021