MARY RUSNOCK (SR-4)

CONNECTICUT COLLEGE

College Bests

200
27.11 (0.9)
400
500 600
800 1000
5K (XC) 6K (XC)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
400 1:00.90 20th (F)
4x100 50.86 17th (F)
4x400 4:07.26 9th (F)
NESCAC Track & Field Championships    Apr 29, 2023
400 59.96 12th (F)
4x100 49.78 5th (F)
4x400 4:06.19 9th (F)
Trinity Invitational 2023    Apr 22, 2023
400 59.65 5th (F)
4x100 49.50 3rd (F)
Silfen Invitational 2023    Apr 14-15, 2023
400 1:00.57 4th (F)
4x100 49.19 3rd (F)
4x400 4:07.67 2nd (F)
CGA Spring Invite    Apr 8, 2023
200 27.11 (0.9) 8th (F)
4x100 59.19 7th (F)
4x400 4:00.55 2nd (F)
Tufts Snowflake Classic    Apr 1, 2023
400 1:00.48 5th (F)
4x400 4:03.71 2nd (F)
Wesleyan Swanson Invite    Mar 26, 2023
4x100 50.03 1st (F)
4x400 4:18.92 4th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 12:06.44 7th (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
600 1:37.88 6th (F)
4x200 1:45.46 7th (F)
4x400 4:08.36 11th (F)
Springfield College Triangle Classic    Feb 18, 2023
600 1:40.33 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 1:00.27 130th (F)
4x400 4:07.81 41st (F)
DMR 12:10.85 28th (F)
Tufts Cupid Challenge    Feb 4, 2023
600 1:42.22 9th (F)
4x200 DNF
Middlebury's New England Small College Invitational    Jan 29, 2023
400 1:01.71 17th (F)
4x400 4:12.71 7th (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
800 2:32.51 8th (F)
4x200 1:51.98 3rd (F)
Tufts Jumbo Invitational    Jan 14, 2023
600 1:44.80 5th (F)
4x400 4:25.24 5th (F)
Wesleyan Indoor Invite    Dec 9, 2022
800 2:32.48 1st (F)
4x400 4:24.42 2nd (F)
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
400 1:00.14 10th (F)
4x400 4:06.24 8th (F)
2022 NESCAC Track & Field Championships    Apr 30, 2022
400 59.34 9th (F)
4x400 4:14.08 7th (F)
Trinity College Invitational    Apr 23, 2022
400 59.23 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
400 1:00.17 8th (F)
4x400 4:08.37 1st (F)
CGA Spring Invite    Apr 9, 2022
400 1:00.99 2nd (F)
4x400 4:13.29 2nd (F)
Tufts Snowflake Classic    Apr 2, 2022
400 1:01.65 6th (F)
4x400 4:11.78 5th (F)
Wesleyan Swanson Invite    Mar 26, 2022
200 28.39 (0.3) 16th (F)
400 1:01.26 1st (F)
New England DIII Women's Indoor Championships    Feb 25-26, 2022
600 1:46.58 21st (F)
4x400 4:12.59 11th (F)
Tufts Cupid Challenge    Feb 4- 5, 2022
600 DNF
4x400 4:31.94 9th (F)
CGA Beat the Blizzard Tri-Meet    Jan 28, 2022
600 1:43.1h 1st (F)
4x400 4:21.3h 1st (F)
Lyons Invitational - Wheaton College    Jan 21, 2022
800 2:30.50 8th (F)
4x200 2:00.55 6th (F)
Peter Slovenski Invitational    Jan 15, 2022
600 1:49.32 2nd (F)
4x400 DNF
Wesleyan Mini Meet    Dec 10, 2021
1000 3:28.68 3rd (F)
4x400 4:22.74 2nd (F)
NESCAC Cross Country Championships    Oct 31, 2021
6k 28:48.0 136th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:20.7 292nd
Bates Super XC Shootout    Sep 18, 2021
5k 22:10.3 48th
Williams, Amherst, Middlebury, Tufts    May 15-16, 2021
400 1:01.54 2nd (F)
Tufts Invitational    May 8, 2021
4x400 4:10.26 3rd (F)
Tufts Quad Meet #2    May 1, 2021
800 2:28.48 10th (F)
Trinity College Quad Meet    Apr 24, 2021
800 2:25.45 9th (F)
4x400 4:08.57 2nd (F)
Conn College Quad Meet    Apr 17, 2021
400 1:01.89 2nd (F)
DMR 13:00.03 1st (F)
Conn College vs Tufts    Apr 11, 2021
800 2:28.93 5th (F)
4x400 4:18.54 2nd (F)
New England D3 Indoor Women's Championship    Feb 28-29, 2020
600 1:40.96 6th (F)
4x400 4:10.30 10th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:25.78 191st (F)
4x400 4:07.48 46th (F)
Tufts Cupid Challenge    Feb 8, 2020
600 1:41.06 3rd (F)
4x400 4:22.57 7th (F)
Tufts Branwen Smith-King Invitational    Jan 31-Feb 1, 2020
600 1:43.27 14th (F)
4x400 4:14.84 7th (F)
Lyons Invitational    Jan 17, 2020
500 1:24.49 5th (F)
4x400 4:25.32 1st (F)
2020 Bowdoin Invitational #1    Jan 11, 2020
600 1:46.13 5th (F)
4x400 4:18.34 1st (F)
Wesleyan Indoor Tri-Meet    Dec 6, 2019
1000 3:28.45 6th (F)
4x400 4:27.25 2nd (F)
NESCAC Cross Country Championships    Nov 2, 2019
6k 27:19.3 141st
Connecticut College XC Invitational    Oct 19, 2019
6k 26:30.7 306th
200 Meters (Outdoor)
Top↑
27.11 (0.9)
CGA Spring Invite Apr 8, 2023
28.39 (0.3)
Wesleyan Swanson Invite Mar 26, 2022
400 Meters (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships Apr 29, 2023
Trinity Invitational 2023 Apr 22, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Tufts Snowflake Classic Apr 1, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NESCAC Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
CGA Spring Invite Apr 9, 2022
Tufts Snowflake Classic Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
Williams, Amherst, Middlebury, Tufts May 15-16, 2021
Conn College Quad Meet Apr 17, 2021
400 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
500 Meters (Indoor)
Top↑
Lyons Invitational Jan 17, 2020
600 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Springfield College Triangle Classic Feb 18, 2023
Tufts Cupid Challenge Feb 4, 2023
Tufts Jumbo Invitational Jan 14, 2023
New England DIII Women's Indoor Championships Feb 25-26, 2022
DNF
Tufts Cupid Challenge Feb 4- 5, 2022
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Peter Slovenski Invitational Jan 15, 2022
New England D3 Indoor Women's Championship Feb 28-29, 2020
Tufts Cupid Challenge Feb 8, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
2020 Bowdoin Invitational #1 Jan 11, 2020
800 Meters (Outdoor)
Top↑
Tufts Quad Meet #2 May 1, 2021
Trinity College Quad Meet Apr 24, 2021
Conn College vs Tufts Apr 11, 2021
800 Meters (Indoor)
Top↑
Lyon-Mule Dual Invitational Jan 21, 2023
Wesleyan Indoor Invite Dec 9, 2022
Lyons Invitational - Wheaton College Jan 21, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
Wesleyan Mini Meet Dec 10, 2021
Wesleyan Indoor Tri-Meet Dec 6, 2019
4 x 100 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships Apr 29, 2023
Trinity Invitational 2023 Apr 22, 2023
Silfen Invitational 2023 Apr 14-15, 2023
CGA Spring Invite Apr 8, 2023
Wesleyan Swanson Invite Mar 26, 2023
4 x 200 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
DNF
Tufts Cupid Challenge Feb 4, 2023
Lyon-Mule Dual Invitational Jan 21, 2023
Lyons Invitational - Wheaton College Jan 21, 2022
4 x 400 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships Apr 29, 2023
Silfen Invitational 2023 Apr 14-15, 2023
CGA Spring Invite Apr 8, 2023
Tufts Snowflake Classic Apr 1, 2023
Wesleyan Swanson Invite Mar 26, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NESCAC Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
CGA Spring Invite Apr 9, 2022
Tufts Snowflake Classic Apr 2, 2022
Tufts Invitational May 8, 2021
Trinity College Quad Meet Apr 24, 2021
Conn College vs Tufts Apr 11, 2021
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Tufts Jumbo Invitational Jan 14, 2023
Wesleyan Indoor Invite Dec 9, 2022
New England DIII Women's Indoor Championships Feb 25-26, 2022
Tufts Cupid Challenge Feb 4- 5, 2022
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
DNF
Peter Slovenski Invitational Jan 15, 2022
Wesleyan Mini Meet Dec 10, 2021
New England D3 Indoor Women's Championship Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Tufts Cupid Challenge Feb 8, 2020
Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
Lyons Invitational Jan 17, 2020
2020 Bowdoin Invitational #1 Jan 11, 2020
Wesleyan Indoor Tri-Meet Dec 6, 2019
Distance Medley Relay (Outdoor)
Top↑
Conn College Quad Meet Apr 17, 2021
Distance Medley Relay (Indoor)
Top↑
Tufts National Qualifying Meet Mar 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5k
Top↑
Bates Super XC Shootout Sep 18, 2021
Williams College Purple Valley XC Invite Sep 28, 2019
Bates Super XC Shootout at Pineland Farms Sep 14, 2019
6k
Top↑
NESCAC Cross Country Championships Oct 31, 2021
Connecticut College vs Mitchell College Oct 8, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2019 USATF New England Cross Country Championships Nov 10, 2019
NESCAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019

2023 Outdoors

200 Meters
27.11 (0.9)
CGA Spring Invite April 8, 2023
400 Meters
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships April 29, 2023
Trinity Invitational 2023 April 22, 2023
Silfen Invitational 2023 April 14-15, 2023
Tufts Snowflake Classic April 1, 2023
4 x 100 Relay
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships April 29, 2023
Trinity Invitational 2023 April 22, 2023
Silfen Invitational 2023 April 14-15, 2023
CGA Spring Invite April 8, 2023
Wesleyan Swanson Invite March 26, 2023
4 x 400 Relay
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
NESCAC Track & Field Championships April 29, 2023
Silfen Invitational 2023 April 14-15, 2023
CGA Spring Invite April 8, 2023
Tufts Snowflake Classic April 1, 2023
Wesleyan Swanson Invite March 26, 2023

2023 Indoors

400 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Middlebury's New England Small College Invitational January 29, 2023
600 Meters
New England Division III Indoor Track & Field Championships February 24-25, 2023
Springfield College Triangle Classic February 18, 2023
Tufts Cupid Challenge February 4, 2023
Tufts Jumbo Invitational January 14, 2023
800 Meters
Lyon-Mule Dual Invitational January 21, 2023
4 x 200 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
DNF
Tufts Cupid Challenge February 4, 2023
Lyon-Mule Dual Invitational January 21, 2023
4 x 400 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Middlebury's New England Small College Invitational January 29, 2023
Tufts Jumbo Invitational January 14, 2023
Distance Medley Relay
Tufts National Qualifying Meet March 4, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

1000 Meters
Wesleyan Mini Meet December 10, 2021
4 x 400 Relay
Wesleyan Mini Meet December 10, 2021

2021 XC

2021 Outdoors

400 Meters
Williams, Amherst, Middlebury, Tufts May 15-16, 2021
Conn College Quad Meet April 17, 2021
800 Meters
Tufts Quad Meet #2 May 1, 2021
Trinity College Quad Meet April 24, 2021
Conn College vs Tufts April 11, 2021
4 x 400 Relay
Tufts Invitational May 8, 2021
Trinity College Quad Meet April 24, 2021
Conn College vs Tufts April 11, 2021
Distance Medley Relay
Conn College Quad Meet April 17, 2021

2020 Indoors

500 Meters
Lyons Invitational January 17, 2020
600 Meters
New England D3 Indoor Women's Championship February 28-29, 2020
Tufts Cupid Challenge February 8, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
2020 Bowdoin Invitational #1 January 11, 2020
800 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
4 x 400 Relay
New England D3 Indoor Women's Championship February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Tufts Cupid Challenge February 8, 2020
Tufts Branwen Smith-King Invitational January 31-February 1, 2020
Lyons Invitational January 17, 2020
2020 Bowdoin Invitational #1 January 11, 2020

2019 Indoors

1000 Meters
Wesleyan Indoor Tri-Meet December 6, 2019
4 x 400 Relay
Wesleyan Indoor Tri-Meet December 6, 2019

2019 XC

200 Meters (Outdoors)
2023  
27.11 (0.9)
(Apr 8, 2023)
2022  
28.39 (0.3)
(Mar 26, 2022)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
800 Meters (Outdoors)
2021  
(Apr 24, 2021)
400 Meters (Indoors)
2023  
500 Meters (Indoors)
2020  
(Jan 17, 2020)
600 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
2020  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2020  
1000 Meters (Indoors)
2021  
(Dec 10, 2021)
2019  
(Dec 6, 2019)
5k (XC)
2021  
Sep 18, 2021
2019  
6k (XC)
2021  
2019