College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
3000S 9:44.62 14th (F)
3000S 9:11.89 9th (P)
Lee University - Last Chance    May 11, 2024
3000S 9:27.18 10th (F)
Sun Conference Outdoor Track & Field Championship    Apr 27-28, 2024
5000 16:02.76 1st (F)
10,000 33:15.80 1st (F)
3000S 9:44.66 1st (F)
South Florida Invitational    Apr 5- 6, 2024
1500 4:11.60 10th (F)
4x400 3:33.18 11th (F)
UCF Knights Invite    Mar 22-23, 2024
3000S 9:16.73 2nd (F)
UCF Black & Gold Invite    Mar 15-16, 2024
5000 15:11.43 4th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 8:57.81 28th (P)
Sun Conference Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:33.78 3rd (F)
3000 8:51.22 1st (F)
5000 14:58.84 1st (F)
Celebration Pointe Classic    Feb 2- 3, 2024
3000 8:28.76 4th (F)
Florida Collegiate Invitational    Jan 26-27, 2024
DMR 10:31.97 1st (F)
RADD Track and Field Invitational    Jan 19-20, 2024
800 1:59.76 8th (F)
Mile 4:24.10 10th (F)
3000 8:38.07 17th (F)
GVSU Holiday Open    Dec 8, 2023
Mile 4:45.87 26th (F)
5000 15:03.45 4th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:25.9 118th
Royals Challenge    Oct 6, 2023
8k 25:32.3 28th
Fire Invitational    Sep 2, 2023
8k 27:29.3 1st
NAIA Outdoor Track & Field Championships    May 24-26, 2023
3000S 9:33.95 15th (P)
Sun Conference Championship 2023    Apr 22-23, 2023
5000 16:26.82 1st (F)
3000S 9:43.10 2nd (F)
Hurricane Alumni Invitational    Apr 7- 8, 2023
3000S 10:08.40 1st (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
1500 4:15.28 47th (F)
5000 15:26.96 4th (F)
Knights Invite    Mar 24-25, 2023
3000S 9:23.21 1st (F)
UCF Black and Gold Invite    Mar 17-18, 2023
800 2:02.48 27th (F)
5000 15:26.69 4th (F)
Tampa Spartans Open    Feb 18, 2023
3000 8:53.12 21st (F)
SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
3000 9:07.09 1st (F)
5000 15:40.15 1st (F)
RADD College Invitational    Jan 19-20, 2023
800 2:03.27 24th (F)
Mile 4:43.53 23rd (F)
3000 9:15.48 14th (F)
Rutgers Holiday Classic    Dec 2, 2022
3000 9:18.62 17th (F)
5000 15:07.38 4th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:22.1 82nd
NAIA Appalachian Challenge    Oct 21, 2022
8k 25:16.5 13th
FSU Invitational    Oct 7, 2022
8k 25:45.9 63rd
Queen City Invite    Sep 23, 2022
8k 26:23.0 34th
Fire Short Course Invitational    Sep 3, 2022
5k 16:48.2 1st
Montreat College - Last One Best One    May 6, 2022
3000S 9:55.30 2nd (F)
Sun Conference Outdoor Championship    Apr 23-24, 2022
5000 16:42.61 7th (F)
3000S 10:08.29 1st (F)
4x800 8:12.39 1st (F)
South Florida Invitational    Apr 8- 9, 2022
1500 4:36.28 23rd (F)
3000S 10:27.30 6th (F)
UCF Knights Invite    Mar 25-26, 2022
5000 16:37.28 37th (F)
3000S 9:47.37 8th (F)
Tampa Track Classic    Feb 19, 2022
3000 9:11.27 29th (F)
U of SC Indoor Open    Feb 18, 2022
Mile 4:44.25 18th (F)
SSAC/Sun Indoor Conference T&F Championships 2022    Feb 7, 2022
1000 2:37.39 1st (F)
Mile 4:30.41 2nd (F)
3000 9:47.39 8th (F)
IMG Indoor-Outdoor Classic    Jan 22, 2022
Mile 4:36.19 4th (F)
3000 9:10.81 2nd (F)
Warrior Invitational    Jan 16, 2022
800 2:12.93 1st (F)
1000 2:55.88 1st (F)
5000 16:55.13 1st (F)
Clemson Opener    Dec 3, 2021
Mile 4:23.63 3rd (F)
3000 9:12.00 8th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 27:20.0 170th
NAIA Southern States Challenge    Oct 23, 2021
8k 26:10.9 14th
Royals XC Challenge    Oct 8, 2021
8k 25:34.3 109th
Ave Maria Invitational    Sep 25, 2021
8k 27:00.4 1st
2021 Fire Short Course Invitational    Sep 4, 2021
5k 17:03.3 8th
The Sun Conference Outdoor Championships    May 1- 2, 2021
1500 4:22.46 8th (F)
1500 4:42.98 7th (P)
3000S 10:15.29 1st (F)
4x800 8:04.63 2nd (F)
Tampa Invitational    Apr 23, 2021
5000 15:26.93 4th (F)
Embry-Riddle Invite    Apr 17, 2021
3000S 9:59.73 2nd (F)
Rams College Invitational    Mar 19-20, 2021
800 2:09.95 50th (F)
1500 4:23.34 35th (F)
5000 15:24.41 10th (F)
Samford Bulldog Open 2021    Feb 13, 2021
3000 8:57.66 4th (F)
The Sun Conference Indoor Championship    Feb 6, 2021
1000 2:34.29 1st (F)
Mile 4:35.88 1st (F)
3000 9:31.94 1st (F)
2021 KMS Invitational    Jan 24, 2021
Mile 4:31.17 8th (F)
3000 9:03.59 10th (F)
Warrior Invitational    Jan 16, 2021
800 2:06.51 5th (F)
1000 2:50.44 1st (F)
5000 16:42.24 1st (F)
Rams Winter Challenge    Nov 21, 2020
Mile 4:35.07 5th (F)
5000 15:55.96 19th (F)
The Sun Conference Championships    Nov 7, 2020
4.97M 26:54.6 2nd
NAIA Southern States Challenge    Oct 24, 2020
8k 26:32.2 5th
14th Annual Sand Shark Invitational    Oct 17, 2020
8k 26:17.0 7th
Ave Invitational / Conference Preview    Oct 3, 2020
4.97M 26:11.0 2nd
Fire Short Course Invitational    Sep 5, 2020
5k 17:29.0 1st
Tampa Track Classic #1    Feb 21, 2020
3000 9:21.05 18th (F)
Embry-Riddle Indoor-Outdoor Challenge    Jan 25, 2020
800 DNS
Mile 4:58.66 18th (F)
The Warrior Invitational    Jan 18, 2020
3000 9:55.85 4th (F)
Royals XC Challenge    Oct 11, 2019
8k 26:21.9 146th
FLRunners.com Invitational 20    Sep 27-28, 2019
8k 28:11.6 9th
Holloway Park XC Preseason Festival    Sep 7, 2019
6k 20:43.0 5th
800 Meters (Outdoor)
Top↑
UCF Black and Gold Invite Mar 17-18, 2023
Rams College Invitational Mar 19-20, 2021
800 Meters (Indoor)
Top↑
RADD Track and Field Invitational Jan 19-20, 2024
RADD College Invitational Jan 19-20, 2023
Warrior Invitational Jan 16, 2022
Warrior Invitational Jan 16, 2021
DNS
Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
1000 Meters (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
Warrior Invitational Jan 16, 2022
The Sun Conference Indoor Championship Feb 6, 2021
Warrior Invitational Jan 16, 2021
1500 Meters (Outdoor)
Top↑
South Florida Invitational Apr 5- 6, 2024
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
South Florida Invitational Apr 8- 9, 2022
The Sun Conference Outdoor Championships May 1- 2, 2021
The Sun Conference Outdoor Championships May 1- 2, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
RADD Track and Field Invitational Jan 19-20, 2024
GVSU Holiday Open Dec 8, 2023
RADD College Invitational Jan 19-20, 2023
U of SC Indoor Open Feb 18, 2022
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
IMG Indoor-Outdoor Classic Jan 22, 2022
Clemson Opener Dec 3, 2021
The Sun Conference Indoor Championship Feb 6, 2021
2021 KMS Invitational Jan 24, 2021
Rams Winter Challenge Nov 21, 2020
Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Tampa Spartans Open Feb 18, 2023
Tampa Track Classic Feb 19, 2022
Tampa Track Classic #1 Feb 21, 2020
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
Celebration Pointe Classic Feb 2- 3, 2024
RADD Track and Field Invitational Jan 19-20, 2024
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
RADD College Invitational Jan 19-20, 2023
Rutgers Holiday Classic Dec 2, 2022
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
IMG Indoor-Outdoor Classic Jan 22, 2022
Clemson Opener Dec 3, 2021
Samford Bulldog Open 2021 Feb 13, 2021
The Sun Conference Indoor Championship Feb 6, 2021
2021 KMS Invitational Jan 24, 2021
The Warrior Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
UCF Black & Gold Invite Mar 15-16, 2024
Sun Conference Championship 2023 Apr 22-23, 2023
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Sun Conference Outdoor Championship Apr 23-24, 2022
UCF Knights Invite Mar 25-26, 2022
Tampa Invitational Apr 23, 2021
Rams College Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
GVSU Holiday Open Dec 8, 2023
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Rutgers Holiday Classic Dec 2, 2022
Warrior Invitational Jan 16, 2022
Warrior Invitational Jan 16, 2021
Rams Winter Challenge Nov 21, 2020
10,000 Meters (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
Lee University - Last Chance May 11, 2024
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
UCF Knights Invite Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
Sun Conference Championship 2023 Apr 22-23, 2023
Hurricane Alumni Invitational Apr 7- 8, 2023
Knights Invite Mar 24-25, 2023
Montreat College - Last One Best One May 6, 2022
Sun Conference Outdoor Championship Apr 23-24, 2022
South Florida Invitational Apr 8- 9, 2022
UCF Knights Invite Mar 25-26, 2022
The Sun Conference Outdoor Championships May 1- 2, 2021
Embry-Riddle Invite Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
South Florida Invitational Apr 5- 6, 2024
4 x 800 Relay (Outdoor)
Top↑
Sun Conference Outdoor Championship Apr 23-24, 2022
The Sun Conference Outdoor Championships May 1- 2, 2021
Distance Medley Relay (Indoor)
Top↑
Florida Collegiate Invitational Jan 26-27, 2024
5k
Top↑
Keiser University Flagship XC Invitational Sep 15, 2023
Fire Short Course Invitational Sep 3, 2022
2021 Fire Short Course Invitational Sep 4, 2021
Fire Short Course Invitational Sep 5, 2020
6k
Top↑
Holloway Park XC Preseason Festival Sep 7, 2019
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
The Sun Conference Cross Country Championships Nov 4, 2023
Royals Challenge Oct 6, 2023
Fire Invitational Sep 2, 2023
NAIA Cross Country Championships Nov 18, 2022
The Sun Conference Cross Country Championships Nov 5, 2022
NAIA Appalachian Challenge Oct 21, 2022
FSU Invitational Oct 7, 2022
Queen City Invite Sep 23, 2022
NAIA Cross Country Championships Nov 19, 2021
The Sun Conference Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Ave Maria Invitational Sep 25, 2021
NAIA National Cross Country Championships Apr 9, 2021
NAIA Southern States Challenge Oct 24, 2020
14th Annual Sand Shark Invitational Oct 17, 2020
The Sun Conference Cross Country Championships* Nov 9, 2019
Royals XC Challenge Oct 11, 2019
FLRunners.com Invitational 20 Sep 27-28, 2019
2019 Mountain Dew Gator Cross Country Invitational Sep 14, 2019
4.97 Mile
Top↑
The Sun Conference Championships Nov 7, 2020
Ave Invitational / Conference Preview Oct 3, 2020

2024 Outdoors

2024 Indoors

800 Meters
RADD Track and Field Invitational January 19-20, 2024
Mile
Sun Conference Indoor Track & Field Championships February 16-17, 2024
RADD Track and Field Invitational January 19-20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
Sun Conference Indoor Track & Field Championships February 16-17, 2024
Celebration Pointe Classic February 2- 3, 2024
RADD Track and Field Invitational January 19-20, 2024
5000 Meters
Sun Conference Indoor Track & Field Championships February 16-17, 2024
Distance Medley Relay
Florida Collegiate Invitational January 26-27, 2024

2023 Indoors

800 Meters
RADD College Invitational January 19-20, 2023
Mile
GVSU Holiday Open December 8, 2023
RADD College Invitational January 19-20, 2023
3000 Meters
SSAC/Sun Indoor Conference T&F Championships 2023 February 6, 2023
RADD College Invitational January 19-20, 2023
5000 Meters
GVSU Holiday Open December 8, 2023
SSAC/Sun Indoor Conference T&F Championships 2023 February 6, 2023

2023 XC

2023 Outdoors

800 Meters
UCF Black and Gold Invite March 17-18, 2023
1500 Meters
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023
3000 Meters
Tampa Spartans Open February 18, 2023
5000 Meters
Sun Conference Championship 2023 April 22-23, 2023
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023
UCF Black and Gold Invite March 17-18, 2023
3000 Steeplechase
NAIA Outdoor Track & Field Championships May 24-26, 2023
Sun Conference Championship 2023 April 22-23, 2023
Hurricane Alumni Invitational April 7- 8, 2023
Knights Invite March 24-25, 2023

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
South Florida Invitational April 8- 9, 2022
3000 Meters
Tampa Track Classic February 19, 2022
5000 Meters
Sun Conference Outdoor Championship April 23-24, 2022
UCF Knights Invite March 25-26, 2022
3000 Steeplechase
Montreat College - Last One Best One May 6, 2022
Sun Conference Outdoor Championship April 23-24, 2022
South Florida Invitational April 8- 9, 2022
UCF Knights Invite March 25-26, 2022
4 x 800 Relay
Sun Conference Outdoor Championship April 23-24, 2022

2021 Indoors

800 Meters
Warrior Invitational January 16, 2021
1000 Meters
The Sun Conference Indoor Championship February 6, 2021
Warrior Invitational January 16, 2021
Mile
Clemson Opener December 3, 2021
The Sun Conference Indoor Championship February 6, 2021
2021 KMS Invitational January 24, 2021
3000 Meters
Clemson Opener December 3, 2021
Samford Bulldog Open 2021 February 13, 2021
The Sun Conference Indoor Championship February 6, 2021
2021 KMS Invitational January 24, 2021
5000 Meters
Warrior Invitational January 16, 2021

2021 XC

2021 Outdoors

800 Meters
Rams College Invitational March 19-20, 2021
1500 Meters
The Sun Conference Outdoor Championships May 1- 2, 2021
The Sun Conference Outdoor Championships May 1- 2, 2021
Rams College Invitational March 19-20, 2021
5000 Meters
Tampa Invitational April 23, 2021
Rams College Invitational March 19-20, 2021
3000 Steeplechase
The Sun Conference Outdoor Championships May 1- 2, 2021
Embry-Riddle Invite April 17, 2021
4 x 800 Relay
The Sun Conference Outdoor Championships May 1- 2, 2021

2020 Indoors

800 Meters
DNS
Embry-Riddle Indoor-Outdoor Challenge January 25, 2020
Mile
Rams Winter Challenge November 21, 2020
Embry-Riddle Indoor-Outdoor Challenge January 25, 2020
3000 Meters
The Warrior Invitational January 18, 2020
5000 Meters
Rams Winter Challenge November 21, 2020

2020 XC

2020 Outdoors

3000 Meters
Tampa Track Classic #1 February 21, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2021  
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 8- 9, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
2020  
(Feb 21, 2020)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 17, 2021)
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 19-20, 2023)
2022  
(Jan 16, 2022)
2021  
(Jan 16, 2021)
1000 Meters (Indoors)
2022  
2021  
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 19-20, 2023)
2022  
2021  
(Dec 3, 2021)
2020  
(Nov 21, 2020)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Jan 22, 2022)
2021  
(Feb 13, 2021)
2020  
(Jan 18, 2020)
5000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 2, 2022)
2021  
(Jan 16, 2021)
2020  
(Nov 21, 2020)
5k (XC)
2023  
2022  
2021  
2020  
6k (XC)
2019  
8k (XC)
2023  
2022  
2021  
Oct 8, 2021
2020  
2019  
Oct 11, 2019
4.97 Mile (XC)
2020