College Bests

60 200
400 500
600 800
10,000 8K (XC)
5 MILE (XC)  

Coach Omeltchenko Invitational    Apr 7, 2024
200 28.87 (-1.0) 45th (F)
400 1:04.51 34th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
200 30.91 (+0.0) 43rd (F)
400 1:07.35 26th (F)
2024 Queensborough Relays    Mar 24, 2024
10,000 49:49.91 13th (F)
2024 CUNYAC Indoor Track & Field Championship    Feb 18, 2024
60 8.42 11th (P)
4x400 3:53.18 3rd (F)
DMR 13:11.74 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
60 8.58 58th (F)
ESU DeSchriver 2024    Feb 4, 2024
400 1:05.90 33rd (F)
NYU DIII Invitational    Feb 2, 2024
800 2:42.57 77th (F)
Ramapo College Opener    Jan 19, 2024
400 1:06.85 53rd (F)
Spartan Invitational    Jan 12, 2024
200 28.61 108th (F)
400 1:05.25 65th (F)
CUNY Athletic Conference Championsip    Oct 29, 2023
8k 42:03.0 64th
Medgar Evers Legacy Invitational    Oct 22, 2023
8k 44:41.7 33rd
St. Joseph's Invitational    Oct 14, 2023
8k 41:14.4 156th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 40:21.1 210th
CUNYAC Outdoor Track & Field Championships    May 6, 2023
800 2:40.86 10th (F)
CCSU Home Meet    Apr 28, 2023
800 2:41.16 27th (F)
Pratt/Queens/CCNY Double Dual    Apr 22, 2023
200 27.34 7th (F)
400 1:04.98 6th (F)
Middlesex College Invitational    Apr 15, 2023
400 1:04.21 61st (F)
Osprey Open and Multi    Apr 7- 8, 2023
200 29.43 (2.0) 52nd (F)
400 1:07.67 41st (F)
Coach O Invitational    Apr 2, 2023
800 2:38.50 11th (F)
4x400 4:27.69 7th (F)
Queens College Season Opener    Mar 25, 2023
200 27.20 21st (F)
400 1:06.24 21st (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2023
800 2:37.24 8th (F)
DMR 14:13.24 3rd (F)
Princeton Indoor Invitational    Feb 19, 2023
200 28.46 15th (F)
400 1:04.38 12th (F)
4x400 DNF
Fastrack National Invitational    Feb 10, 2023
400 1:02.69 94th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:05.48 55th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
60 8.36 23rd (P)
200 29.05 33rd (F)
400 1:05.74 19th (F)
4x400 4:30.20 6th (F)
Ramapo College Opener    Jan 20, 2023
800 2:36.17 47th (F)
MLK Tribute Invite    Jan 16, 2023
200 28.48 28th (F)
400 1:04.30 17th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M DNF
NJIT Highlander XC Challenge    Oct 8, 2022
8k 37:28.0 150th
MSMC XC series 2022, Meet #1    Sep 25, 2022
8k 43:01.8 98th
CUNYAC Outdoor Track & Field Championships    May 7, 2022
4x400 4:37.45 5th (F)
Jim Barber & Jack Maloney Invitational    Apr 30, 2022
200 28.18 (2.9) 34th (F)
400 1:01.01 24th (F)
Rider Invitational 2022    Apr 23, 2022
200 27.78 (-1.0) 41st (F)
400 1:01.43 31st (F)
WCU Bill Butler Invitational    Apr 16, 2022
400 57.98 31st (F)
800 2:29.95 27th (F)
Osprey Open and Multi    Apr 8- 9, 2022
200 27.70 (-1.6) 69th (F)
400 1:02.24 53rd (F)
Coach Omeltchenko Invitational    Apr 3, 2022
800 2:35.07 13th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
400 1:04.49 39th (F)
800 2:31.08 46th (F)
Stockton Invite    Mar 26, 2022
200 28.65 (0.4) 47th (F)
400 1:04.16 36th (F)
Princeton Indoor Invitational    Feb 20, 2022
200 29.10 27th (F)
400 1:02.61 14th (F)
4x400 4:33.42 9th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
500 1:24.20 22nd (F)
NYC Division III Invitational    Feb 4, 2022
400 1:02.73 33rd (F)
4x400 3:58.65 14th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
400 1:03.00 35th (F)
800 2:38.47 38th (F)
4x400 3:44.83 9th (F)
Seahawk Shootout    Dec 10, 2021
600 1:43.21 32nd (F)
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
8k 35:46.7 123rd
NJIT Highlander XC Challenge    Oct 2, 2021
8k 36:17.0 179th
NJAIA/Osprey Open    Sep 25, 2021
8k 38:09.8 123rd
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
DMR 11:24.22 2nd (F)
Princeton Indoor Invitational    Feb 23, 2020
60 8.06 23rd (P)
200 27.09 19th (F)
400 59.43 12th (F)
Armory Last Chance    Feb 21, 2020
200 26.77 93rd (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
60 8.19 50th (F)
200 26.68 45th (F)
400 1:00.44 28th (F)
4x400 4:00.12 10th (F)
NYC DIII Invitational    Jan 31, 2020
4x400 3:57.07 19th (F)
Ramapo College Indoor Opener    Jan 17, 2020
400 57.16 34th (F)
4x400 3:53.92 16th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
60 8.05 18th (F)
400 57.21 29th (F)
4x400 3:38.24 10th (F)
Wagner College Invitational    Jan 3, 2020
60 8.07 31st (P)
200 26.10 38th (F)
400 56.40 21st (F)
4x400 4:06.57 14th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
60 7.99 19th (F)
400 56.91 15th (F)
St. Joseph's College Invitational    Oct 19, 2019
4.97M 32:48.2 92nd
Golden Eagle Invitational    Oct 12, 2019
8k 31:23.6 76th
Highlander Tech XC Challenge    Oct 5, 2019
8k 32:37.8 180th
York College Cross Country Invitational    Sep 22, 2019
4.97M 36:51.7 35th
Queensborough XC Invitation    Sep 15, 2019
5M 35:56.3 57th
Baruch College Invitational    Sep 9, 2012
8k 36:13.7 32nd
60 Meters (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
2024 Big Apple Invitational Feb 10, 2024
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Princeton Indoor Invitational Feb 23, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Wagner College Invitational Jan 3, 2020
2019 TCNJ Indoor Open Dec 7, 2019
200 Meters (Outdoor)
Top↑
28.87 (-1.0)
Coach Omeltchenko Invitational Apr 7, 2024
30.91 (+0.0)
Ramapo College Track & Field Invitational Mar 29-30, 2024
Pratt/Queens/CCNY Double Dual Apr 22, 2023
29.43 (2.0)
Osprey Open and Multi Apr 7- 8, 2023
Queens College Season Opener Mar 25, 2023
28.18 (2.9)
Jim Barber & Jack Maloney Invitational Apr 30, 2022
27.78 (-1.0)
Rider Invitational 2022 Apr 23, 2022
27.70 (-1.6)
Osprey Open and Multi Apr 8- 9, 2022
28.65 (0.4)
Stockton Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Princeton Indoor Invitational Feb 19, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
MLK Tribute Invite Jan 16, 2023
Princeton Indoor Invitational Feb 20, 2022
Princeton Indoor Invitational Feb 23, 2020
Armory Last Chance Feb 21, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Wagner College Invitational Jan 3, 2020
400 Meters (Outdoor)
Top↑
Coach Omeltchenko Invitational Apr 7, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
Pratt/Queens/CCNY Double Dual Apr 22, 2023
Middlesex College Invitational Apr 15, 2023
Osprey Open and Multi Apr 7- 8, 2023
Queens College Season Opener Mar 25, 2023
Jim Barber & Jack Maloney Invitational Apr 30, 2022
Rider Invitational 2022 Apr 23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Stockton Invite Mar 26, 2022
400 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
Ramapo College Opener Jan 19, 2024
Spartan Invitational Jan 12, 2024
Princeton Indoor Invitational Feb 19, 2023
Fastrack National Invitational Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
MLK Tribute Invite Jan 16, 2023
Princeton Indoor Invitational Feb 20, 2022
NYC Division III Invitational Feb 4, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Historically Black Colleges & Universities Showcase Jan 15, 2022
Princeton Indoor Invitational Feb 23, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Ramapo College Indoor Opener Jan 17, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Wagner College Invitational Jan 3, 2020
2019 TCNJ Indoor Open Dec 7, 2019
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 6, 2023
CCSU Home Meet Apr 28, 2023
Coach O Invitational Apr 2, 2023
WCU Bill Butler Invitational Apr 16, 2022
Coach Omeltchenko Invitational Apr 3, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
CUNYAC Indoor Track & Field Championships Feb 26, 2023
Ramapo College Opener Jan 20, 2023
Ramapo College Track & Field Opener Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
2024 Queensborough Relays Mar 24, 2024
4 x 400 Relay (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
CUNYAC Outdoor Track & Field Championships May 7, 2022
4 x 400 Relay (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
DNF
Princeton Indoor Invitational Feb 19, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Princeton Indoor Invitational Feb 20, 2022
NYC Division III Invitational Feb 4, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
Ramapo College Indoor Opener Jan 17, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Wagner College Invitational Jan 3, 2020
Distance Medley Relay (Indoor)
Top↑
2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
CUNYAC Indoor Track & Field Championships Feb 26, 2023
CUNYAC Indoor Track & Field Championships Mar 1, 2020
8k
Top↑
ECAC North Cross Country Championships Nov 4, 2023
CUNY Athletic Conference Championsip Oct 29, 2023
Medgar Evers Legacy Invitational Oct 22, 2023
St. Joseph's Invitational Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
ECAC Division III Cross Country Championships Nov 5, 2022
2022 CUNYAC Cross Country Championships Oct 30, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
ECAC DIII Cross Country Championships Nov 6, 2021
2021 CUNYAC Men's & Women's Cross Country Championship Oct 31, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
ECAC DIII Cross Country Championships Nov 9, 2019
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
Baruch College Invitational Sep 9, 2012
3.11 Mile
Top↑
DNF
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019
York College Cross Country Invitational Sep 22, 2019
5 Mile
Top↑
Queensborough Cross Country Invitational Oct 1, 2023
Queensborough XC Invitation Sep 15, 2019

2024 Outdoors

200 Meters
28.87 (-1.0)
Coach Omeltchenko Invitational April 7, 2024
30.91 (+0.0)
Ramapo College Track & Field Invitational March 29-30, 2024
400 Meters
Coach Omeltchenko Invitational April 7, 2024
Ramapo College Track & Field Invitational March 29-30, 2024
10,000 Meters
2024 Queensborough Relays March 24, 2024

2024 Indoors

60 Meters
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
2024 Big Apple Invitational February 10, 2024
200 Meters
Spartan Invitational January 12, 2024
400 Meters
ESU DeSchriver 2024 February 4, 2024
Ramapo College Opener January 19, 2024
Spartan Invitational January 12, 2024
800 Meters
NYU DIII Invitational February 2, 2024
4 x 400 Relay
2024 CUNYAC Indoor Track & Field Championship February 18, 2024
Distance Medley Relay
2024 CUNYAC Indoor Track & Field Championship February 18, 2024

2023 XC

2023 Outdoors

200 Meters
Pratt/Queens/CCNY Double Dual April 22, 2023
29.43 (2.0)
Osprey Open and Multi April 7- 8, 2023
Queens College Season Opener March 25, 2023
400 Meters
Pratt/Queens/CCNY Double Dual April 22, 2023
Middlesex College Invitational April 15, 2023
Osprey Open and Multi April 7- 8, 2023
Queens College Season Opener March 25, 2023
800 Meters
CUNYAC Outdoor Track & Field Championships May 6, 2023
CCSU Home Meet April 28, 2023
Coach O Invitational April 2, 2023
4 x 400 Relay
Coach O Invitational April 2, 2023

2023 Indoors

60 Meters
Monmouth University Winter Collegiate Invitational January 28-29, 2023
200 Meters
Princeton Indoor Invitational February 19, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
MLK Tribute Invite January 16, 2023
400 Meters
Princeton Indoor Invitational February 19, 2023
Fastrack National Invitational February 10, 2023
NYU DIII Invitational February 3, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
MLK Tribute Invite January 16, 2023
800 Meters
CUNYAC Indoor Track & Field Championships February 26, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
DNF
Princeton Indoor Invitational February 19, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 26, 2023

2022 XC

2022 Outdoors

200 Meters
28.18 (2.9)
Jim Barber & Jack Maloney Invitational April 30, 2022
27.78 (-1.0)
Rider Invitational 2022 April 23, 2022
27.70 (-1.6)
Osprey Open and Multi April 8- 9, 2022
28.65 (0.4)
Stockton Invite March 26, 2022
400 Meters
Jim Barber & Jack Maloney Invitational April 30, 2022
Rider Invitational 2022 April 23, 2022
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Stockton Invite March 26, 2022
800 Meters
WCU Bill Butler Invitational April 16, 2022
Coach Omeltchenko Invitational April 3, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 7, 2022

2022 Indoors

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021

2021 XC

2020 Indoors

60 Meters
Princeton Indoor Invitational February 23, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Wagner College Invitational January 3, 2020
200 Meters
Princeton Indoor Invitational February 23, 2020
Armory Last Chance February 21, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Wagner College Invitational January 3, 2020
400 Meters
Princeton Indoor Invitational February 23, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Ramapo College Indoor Opener January 17, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Wagner College Invitational January 3, 2020
4 x 400 Relay
Monmouth University Winter Collegiate Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
Ramapo College Indoor Opener January 17, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
Wagner College Invitational January 3, 2020
Distance Medley Relay
CUNYAC Indoor Track & Field Championships March 1, 2020

2019 Indoors

60 Meters
2019 TCNJ Indoor Open December 7, 2019
400 Meters
2019 TCNJ Indoor Open December 7, 2019

2019 XC

2012 XC

8k
Baruch College Invitational September 9, 2012
200 Meters (Outdoors)
2024  
28.87 (-1.0)
2023  
(Mar 25, 2023)
2022  
27.70 (-1.6)
(Apr 8- 9, 2022)
400 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
800 Meters (Outdoors)
2023  
(Apr 2, 2023)
2022  
(Apr 16, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 24, 2024)
60 Meters (Indoors)
2024  
2023  
2020  
2019  
(Dec 7, 2019)
200 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 19, 2023)
2022  
(Feb 20, 2022)
2020  
(Jan 3, 2020)
400 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 10, 2023)
2022  
2020  
(Jan 3, 2020)
2019  
(Dec 7, 2019)
500 Meters (Indoors)
2022  
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 20, 2023)
2022  
8k (XC)
2023  
2022  
2021  
2019  
Oct 12, 2019
2012  
3.11 Mile (XC)
4.97 Mile (XC)
2019  
5 Mile (XC)
2023  
2019  
Sep 15, 2019