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COLE BENOIT (RS/Una)
MISSISSIPPI COLLEGE
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:50.99
1500
3:44.35
MILE
4:07.65
3000
7:59.23
5000
14:50.03
5K (XC)
15:24.3
8K (XC)
24:47.5
10K (XC)
31:27.9
5K (XC)
15:24.3
8K (XC)
24:47.5
10K (XC)
31:27.9
800
1:50.99
MILE
4:07.65
3000
7:59.23
5000
14:52.57
800
1:51.21
1500
3:44.35
5000
14:50.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
1500
3:55.98
11th (F)
1500
3:52.27
11th (P)
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
800
2:04.82
23rd (F)
1500
3:52.62
2nd (F)
Mississippi College Mike McMillan Twilight
Apr 26, 2024
4x400
3:14.62
2nd (F)
Georgia Tech Invitational
Apr 19-20, 2024
800
1:51.90
14th (F)
1500
3:44.35
3rd (F)
Rhodes 7 Way Meet
Apr 13, 2024
800
DNF
Joe Walker Invitational
Apr 5- 6, 2024
1500
3:47.02
7th (F)
Belhaven Invitational
Mar 23, 2024
800
1:54.92
2nd (F)
1500
DNF
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
800
1:51.21
1st (F)
Gulf South Indoor Track & Field Championship
Feb 15-16, 2024
800
1:55.95
8th (F)
Mile
4:11.39
1st (F)
DMR
10:01.38
2nd (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
800
1:50.99
3rd (F)
DMR
10:17.61
14th (F)
South Carolina Invitational - Garnet
Feb 2, 2024
Mile
4:09.31
1st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000
8:16.54
51st (F)
Emory Crossplex Showdown 2024
Jan 14, 2024
5000
14:52.57
1st (F)
UAB Vulcan Invitational
Jan 13, 2024
3000
8:34.16
4th (F)
Crimson & Gold Invitational
Dec 9, 2023
800
1:58.03
39th (F)
Mile
4:10.04
3rd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
8:27.87
85th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
31:27.9
127th
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
9.8k
30:57.9
17th
Gulf South Conference XC Championship
Oct 21, 2023
8k
25:05.4
18th
The Watson Collegiate Cross Country Classic
Oct 13, 2023
8k
25:41.0
8th
UAH Chargers XC Invitational
Oct 7, 2023
8k
24:47.5
20th
Live in Lou XC Classic
Sep 29-30, 2023
8k
25:07.1
114th
Southern Stampede - College & University
Sep 15, 2023
8k
26:10.7
17th
THE OPENER: 2023
Sep 1, 2023
5k
15:35.2
5th
Lee University Last Chance
May 13, 2023
1500
3:53.80
15th (F)
2023 Gulf South Conference Championship
May 4- 6, 2023
800
1:58.44
14th (F)
1500
3:49.04
1st (F)
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
800
DNF
1500
3:45.46
1st (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
1:51.54
87th (F)
1500
3:46.75
111th (F)
Southern Miss Invitational
Mar 31-Apr 1, 2023
800
1:55.09
1st (F)
1500
3:54.91
1st (F)
Ole Miss Classic 2023
Mar 24-25, 2023
800
1:52.53
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
3000
8:15.67
12th (F)
DMR
9:51.03
6th (F)
2023 MC Spring Cleaning Classic
Mar 4, 2023
800
1:52.29
1st (F)
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
3000
7:59.23
2nd (F)
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
Mile
4:13.47
1st (F)
3000
8:22.58
6th (F)
DMR
9:53.04
1st (F)
South Carolina Invitational 2023
Feb 3- 4, 2023
Mile
4:07.65
4th (F)
3000
DNF
DMR
9:44.63
1st (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
8:07.68
36th (F)
Samford January Open 2023
Jan 21, 2023
800
1:53.79
1st (F)
5000
DNF
Emory Crossplex Showdown 2023
Jan 15, 2023
800
2:02.90
12th (F)
Mile
4:10.16
3rd (F)
UAB Vulcan Invitational
Jan 14, 2023
3000
8:12.05
2nd (F)
BSC Indoor Icebreaker 2022
Dec 2, 2022
Mile
4:23.39
1st (F)
DMR
10:35.88
1st (F)
GSC Cross Country Championships
Nov 5, 2022
8k
25:25.1
27th
UAB Blazer Classic
Oct 14, 2022
8k
25:03.0
19th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
8k
25:07.4
79th
Watson Cross Country Classic
Sep 24, 2022
8k
25:53.3
16th
North Alabama Showcase
Sep 16, 2022
8k
25:15.2
108th
THE OPENER: 2022
Sep 2, 2022
5k
15:49.6
5th
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
1500
3:51.52
21st (P)
Lee University Last Chance
May 14, 2022
1500
3:44.94
6th (F)
2022 Gulf South Conference Championships
May 5- 7, 2022
800
1:57.21
12th (F)
1500
3:48.30
2nd (F)
2022 Mike McMillan Twilight Invitational
Apr 28, 2022
800
DNF
1500
3:47.39
2nd (F)
Rhodes College 7-Way Meet
Apr 15, 2022
5000
14:50.03
2nd (F)
Flames Invitational
Apr 8- 9, 2022
800
1:53.98
13th (F)
1500
3:47.90
2nd (F)
Southern Miss Invitational
Apr 1- 2, 2022
800
1:51.94
1st (F)
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
800
2:01.31
14th (F)
1500
3:50.05
1st (F)
4x800
7:38.97
2nd (F)
2022 Mississippi College Season Opener
Mar 5, 2022
5000
15:29.12
4th (F)
2022 Gulf South Indoor Track & Field Championships
Feb 15-16, 2022
3000
8:17.72
3rd (F)
DMR
9:53.94
1st (F)
USA Jaguar Invitational
Feb 6, 2022
3000
DNF
5000
14:56.19
8th (F)
South Carolina Invitational
Jan 28-29, 2022
3000
8:07.67
5th (F)
DMR
9:47.93
1st (F)
Samford Open 2022
Jan 22, 2022
Mile
4:12.20
3rd (F)
Emory Crossplex Showdown 2022
Jan 16, 2022
3000
8:28.71
1st (F)
BSC Indoor Icebreaker
Dec 3, 2021
Mile
4:20.68
3rd (F)
DMR
10:11.81
1st (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
32:43.0
113th
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
10k
34:16.2
48th
Gulf South XC Championships
Oct 23, 2021
8k
24:50.5
12th
Watson Collegiate Invitational
Oct 9, 2021
8k
26:02.4
11th
Louisville Classic
Oct 1- 2, 2021
8k
25:14.6
139th
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
4M
DNS
Missouri Southern Stampede
Sep 18, 2021
8k
25:38.4
30th
North Alabama Invitational
Sep 10, 2021
8k
25:26.8
16th
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
5k
15:24.3
1st
2021 Falcon Classic & Multi Invite
Mar 19-20, 2021
800
1:55.61
3rd (F)
1500
3:56.99
1st (F)
2021 Mississippi College Season Opener
Mar 6, 2021
1500
4:03.34
3rd (F)
5000
DNF
2021 Gulf South Conference Indoor Championships
Feb 24, 2021
3000
8:33.79
4th (F)
DMR
10:31.40
2nd (F)
KMS Open
Jan 31, 2021
5000
15:13.52
2nd (F)
Samford January Open 2021
Jan 23, 2021
3000
8:35.97
1st (F)
Crimson & Gold Invitational
Jan 16, 2021
5000
15:26.77
9th (F)
Gulf South Conference XC Championships 2020
Oct 31, 2020
8k
26:07.2
33rd
MC 2020 Watson Invitational
Oct 17, 2020
8k
27:06.5
24th
Fast Cats Cross Country Classic
Oct 9, 2020
8k
26:51.0
5th
UAH Chargers XC Open
Sep 19, 2020
8k
26:01.3
32nd
2020 MC Season Opener
Mar 7, 2020
5000
15:30.41
2nd (F)
Leap Day Relays
Feb 29, 2020
1500
4:10.50
1st (F)
Gulf South Conference XC Championships 2019
Oct 26, 2019
8k
27:53.5
61st
Mississippi College Invitational
Oct 12, 2019
8k
27:21.0
54th
UAH Chargers XC Open
Sep 28, 2019
8k
DNF
Rhodes College Cross Country Invitational
Sep 21, 2019
8k
27:17.2
82nd
Montevallo Falcon Classic
Sep 7, 2019
8k
26:43.3
42nd
Mississippi College Season Opener
Aug 30, 2019
5k
17:08.0
11th
QUICK LINKS:
800
1500
Mile
3000
5000
5k
8k
9.8k
10k
4 Mile
Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
5k
8k
9.8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
2:04.82
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
1:51.90
Georgia Tech Invitational
Apr 19-20, 2024
DNF
Rhodes 7 Way Meet
Apr 13, 2024
1:54.92
Belhaven Invitational
Mar 23, 2024
1:51.21
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
1:58.44
2023 Gulf South Conference Championship
May 4- 6, 2023
DNF
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
1:51.54
2023 Bryan Clay Invitational
Apr 13-15, 2023
1:55.09
Southern Miss Invitational
Mar 31-Apr 1, 2023
1:52.53
Ole Miss Classic 2023
Mar 24-25, 2023
1:52.29
2023 MC Spring Cleaning Classic
Mar 4, 2023
1:57.21
2022 Gulf South Conference Championships
May 5- 7, 2022
DNF
2022 Mike McMillan Twilight Invitational
Apr 28, 2022
1:53.98
Flames Invitational
Apr 8- 9, 2022
1:51.94
Southern Miss Invitational
Apr 1- 2, 2022
2:01.31
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
1:55.61
2021 Falcon Classic & Multi Invite
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
1:55.95
Gulf South Indoor Track & Field Championship
Feb 15-16, 2024
1:50.99
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
1:58.03
Crimson & Gold Invitational
Dec 9, 2023
1:53.79
Samford January Open 2023
Jan 21, 2023
2:02.90
Emory Crossplex Showdown 2023
Jan 15, 2023
1500 Meters (Outdoor)
Top↑
3:55.98
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:52.27
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:52.62
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
3:44.35
Georgia Tech Invitational
Apr 19-20, 2024
3:47.02
Joe Walker Invitational
Apr 5- 6, 2024
DNF
Belhaven Invitational
Mar 23, 2024
3:53.80
Lee University Last Chance
May 13, 2023
3:49.04
2023 Gulf South Conference Championship
May 4- 6, 2023
3:45.46
2023 Mississippi College Twilight (Mike McMillan)
Apr 28, 2023
3:46.75
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:54.91
Southern Miss Invitational
Mar 31-Apr 1, 2023
3:51.52
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:44.94
Lee University Last Chance
May 14, 2022
3:48.30
2022 Gulf South Conference Championships
May 5- 7, 2022
3:47.39
2022 Mike McMillan Twilight Invitational
Apr 28, 2022
3:47.90
Flames Invitational
Apr 8- 9, 2022
3:50.05
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
3:56.99
2021 Falcon Classic & Multi Invite
Mar 19-20, 2021
4:03.34
2021 Mississippi College Season Opener
Mar 6, 2021
4:10.50
Leap Day Relays
Feb 29, 2020
Mile (Indoor)
Top↑
4:11.39
Gulf South Indoor Track & Field Championship
Feb 15-16, 2024
4:09.31
South Carolina Invitational - Garnet
Feb 2, 2024
4:10.04
Crimson & Gold Invitational
Dec 9, 2023
4:13.47
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
4:07.65
South Carolina Invitational 2023
Feb 3- 4, 2023
4:10.16
Emory Crossplex Showdown 2023
Jan 15, 2023
4:23.39
BSC Indoor Icebreaker 2022
Dec 2, 2022
4:12.20
Samford Open 2022
Jan 22, 2022
4:20.68
BSC Indoor Icebreaker
Dec 3, 2021
3000 Meters (Indoor)
Top↑
8:16.54
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
8:34.16
UAB Vulcan Invitational
Jan 13, 2024
8:27.87
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
8:15.67
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
7:59.23
Last Chance Indoor National Qualifier at BU
Feb 26, 2023
8:22.58
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
DNF
South Carolina Invitational 2023
Feb 3- 4, 2023
8:07.68
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
8:12.05
UAB Vulcan Invitational
Jan 14, 2023
8:17.72
2022 Gulf South Indoor Track & Field Championships
Feb 15-16, 2022
DNF
USA Jaguar Invitational
Feb 6, 2022
8:07.67
South Carolina Invitational
Jan 28-29, 2022
8:28.71
Emory Crossplex Showdown 2022
Jan 16, 2022
8:33.79
2021 Gulf South Conference Indoor Championships
Feb 24, 2021
8:35.97
Samford January Open 2021
Jan 23, 2021
5000 Meters (Outdoor)
Top↑
14:50.03
Rhodes College 7-Way Meet
Apr 15, 2022
15:29.12
2022 Mississippi College Season Opener
Mar 5, 2022
DNF
2021 Mississippi College Season Opener
Mar 6, 2021
15:30.41
2020 MC Season Opener
Mar 7, 2020
5000 Meters (Indoor)
Top↑
14:52.57
Emory Crossplex Showdown 2024
Jan 14, 2024
DNF
Samford January Open 2023
Jan 21, 2023
14:56.19
USA Jaguar Invitational
Feb 6, 2022
15:13.52
KMS Open
Jan 31, 2021
15:26.77
Crimson & Gold Invitational
Jan 16, 2021
4 x 400 Relay (Outdoor)
Top↑
3:14.62
Mississippi College Mike McMillan Twilight
Apr 26, 2024
4 x 800 Relay (Outdoor)
Top↑
7:38.97
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:01.38
Gulf South Indoor Track & Field Championship
Feb 15-16, 2024
10:17.61
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
9:51.03
NCAA Division II Indoor Track & Field Championships
Mar 10-11, 2023
9:53.04
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
9:44.63
South Carolina Invitational 2023
Feb 3- 4, 2023
10:35.88
BSC Indoor Icebreaker 2022
Dec 2, 2022
9:53.94
2022 Gulf South Indoor Track & Field Championships
Feb 15-16, 2022
9:47.93
South Carolina Invitational
Jan 28-29, 2022
10:11.81
BSC Indoor Icebreaker
Dec 3, 2021
10:31.40
2021 Gulf South Conference Indoor Championships
Feb 24, 2021
5k
Top↑
15:35.2
THE OPENER: 2023
Sep 1, 2023
15:49.6
THE OPENER: 2022
Sep 2, 2022
15:24.3
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
17:08.0
Mississippi College Season Opener
Aug 30, 2019
8k
Top↑
25:05.4
Gulf South Conference XC Championship
Oct 21, 2023
25:41.0
The Watson Collegiate Cross Country Classic
Oct 13, 2023
24:47.5
UAH Chargers XC Invitational
Oct 7, 2023
25:07.1
Live in Lou XC Classic
Sep 29-30, 2023
26:10.7
Southern Stampede - College & University
Sep 15, 2023
25:25.1
GSC Cross Country Championships
Nov 5, 2022
25:03.0
UAB Blazer Classic
Oct 14, 2022
25:07.4
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
25:53.3
Watson Cross Country Classic
Sep 24, 2022
25:15.2
North Alabama Showcase
Sep 16, 2022
24:50.5
Gulf South XC Championships
Oct 23, 2021
26:02.4
Watson Collegiate Invitational
Oct 9, 2021
25:14.6
Louisville Classic
Oct 1- 2, 2021
25:38.4
Missouri Southern Stampede
Sep 18, 2021
25:26.8
North Alabama Invitational
Sep 10, 2021
26:07.2
Gulf South Conference XC Championships 2020
Oct 31, 2020
27:06.5
MC 2020 Watson Invitational
Oct 17, 2020
26:51.0
Fast Cats Cross Country Classic
Oct 9, 2020
26:01.3
UAH Chargers XC Open
Sep 19, 2020
27:53.5
Gulf South Conference XC Championships 2019
Oct 26, 2019
27:21.0
Mississippi College Invitational
Oct 12, 2019
DNF
UAH Chargers XC Open
Sep 28, 2019
27:17.2
Rhodes College Cross Country Invitational
Sep 21, 2019
26:43.3
Montevallo Falcon Classic
Sep 7, 2019
9.8k
Top↑
30:57.9
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
10k
Top↑
31:27.9
NCAA Division II Cross Country Championships
Nov 18, 2023
32:43.0
NCAA Division II Cross Country Championships
Nov 20, 2021
34:16.2
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
4 Mile
Top↑
DNS
Lake Charles Toyota McNeese Cowboy Stampede
Sep 25, 2021
2024 Outdoors
800 Meters
2:04.82
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
1:51.90
Georgia Tech Invitational
April 19-20, 2024
DNF
Rhodes 7 Way Meet
April 13, 2024
1:54.92
Belhaven Invitational
March 23, 2024
1:51.21
2024 Mississippi College Spring Cleaning Classic
March 2, 2024
1500 Meters
3:55.98
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:52.27
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3:52.62
2024 Gulf South Conference Outdoor Championship
May 2- 4, 2024
3:44.35
Georgia Tech Invitational
April 19-20, 2024
3:47.02
Joe Walker Invitational
April 5- 6, 2024
DNF
Belhaven Invitational
March 23, 2024
4 x 400 Relay
3:14.62
Mississippi College Mike McMillan Twilight
April 26, 2024
2024 Indoors
800 Meters
1:55.95
Gulf South Indoor Track & Field Championship
February 15-16, 2024
1:50.99
9th Annual Indoor Gorilla Classic
February 9-10, 2024
Mile
4:11.39
Gulf South Indoor Track & Field Championship
February 15-16, 2024
4:09.31
South Carolina Invitational - Garnet
February 2, 2024
3000 Meters
8:16.54
Boston University John Thomas Terrier Classic
January 26-27, 2024
8:34.16
UAB Vulcan Invitational
January 13, 2024
5000 Meters
14:52.57
Emory Crossplex Showdown 2024
January 14, 2024
Distance Medley Relay
10:01.38
Gulf South Indoor Track & Field Championship
February 15-16, 2024
10:17.61
9th Annual Indoor Gorilla Classic
February 9-10, 2024
2023 Indoors
800 Meters
1:58.03
Crimson & Gold Invitational
December 9, 2023
1:53.79
Samford January Open 2023
January 21, 2023
2:02.90
Emory Crossplex Showdown 2023
January 15, 2023
Mile
4:10.04
Crimson & Gold Invitational
December 9, 2023
4:13.47
Gulf South Indoor Track & Field Championships
February 14-15, 2023
4:07.65
South Carolina Invitational 2023
February 3- 4, 2023
4:10.16
Emory Crossplex Showdown 2023
January 15, 2023
3000 Meters
8:27.87
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
8:15.67
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
7:59.23
Last Chance Indoor National Qualifier at BU
February 26, 2023
8:22.58
Gulf South Indoor Track & Field Championships
February 14-15, 2023
DNF
South Carolina Invitational 2023
February 3- 4, 2023
8:07.68
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
8:12.05
UAB Vulcan Invitational
January 14, 2023
5000 Meters
DNF
Samford January Open 2023
January 21, 2023
Distance Medley Relay
9:51.03
NCAA Division II Indoor Track & Field Championships
March 10-11, 2023
9:53.04
Gulf South Indoor Track & Field Championships
February 14-15, 2023
9:44.63
South Carolina Invitational 2023
February 3- 4, 2023
2023 XC
5k
15:35.2
THE OPENER: 2023
September 1, 2023
8k
25:05.4
Gulf South Conference XC Championship
October 21, 2023
25:41.0
The Watson Collegiate Cross Country Classic
October 13, 2023
24:47.5
UAH Chargers XC Invitational
October 7, 2023
25:07.1
Live in Lou XC Classic
September 29-30, 2023
26:10.7
Southern Stampede - College & University
September 15, 2023
9.8k
30:57.9
NCAA Division II South Region Cross Country Championships
November 4, 2023
10k
31:27.9
NCAA Division II Cross Country Championships
November 18, 2023
2023 Outdoors
800 Meters
1:58.44
2023 Gulf South Conference Championship
May 4- 6, 2023
DNF
2023 Mississippi College Twilight (Mike McMillan)
April 28, 2023
1:51.54
2023 Bryan Clay Invitational
April 13-15, 2023
1:55.09
Southern Miss Invitational
March 31-April 1, 2023
1:52.53
Ole Miss Classic 2023
March 24-25, 2023
1:52.29
2023 MC Spring Cleaning Classic
March 4, 2023
1500 Meters
3:53.80
Lee University Last Chance
May 13, 2023
3:49.04
2023 Gulf South Conference Championship
May 4- 6, 2023
3:45.46
2023 Mississippi College Twilight (Mike McMillan)
April 28, 2023
3:46.75
2023 Bryan Clay Invitational
April 13-15, 2023
3:54.91
Southern Miss Invitational
March 31-April 1, 2023
2022 Indoors
Mile
4:23.39
BSC Indoor Icebreaker 2022
December 2, 2022
4:12.20
Samford Open 2022
January 22, 2022
3000 Meters
8:17.72
2022 Gulf South Indoor Track & Field Championships
February 15-16, 2022
DNF
USA Jaguar Invitational
February 6, 2022
8:07.67
South Carolina Invitational
January 28-29, 2022
8:28.71
Emory Crossplex Showdown 2022
January 16, 2022
5000 Meters
14:56.19
USA Jaguar Invitational
February 6, 2022
Distance Medley Relay
10:35.88
BSC Indoor Icebreaker 2022
December 2, 2022
9:53.94
2022 Gulf South Indoor Track & Field Championships
February 15-16, 2022
9:47.93
South Carolina Invitational
January 28-29, 2022
2022 XC
5k
15:49.6
THE OPENER: 2022
September 2, 2022
8k
25:25.1
GSC Cross Country Championships
November 5, 2022
25:03.0
UAB Blazer Classic
October 14, 2022
25:07.4
Chile Pepper XC Festival
September 30-October 1, 2022
25:53.3
Watson Cross Country Classic
September 24, 2022
25:15.2
North Alabama Showcase
September 16, 2022
2022 Outdoors
800 Meters
1:57.21
2022 Gulf South Conference Championships
May 5- 7, 2022
DNF
2022 Mike McMillan Twilight Invitational
April 28, 2022
1:53.98
Flames Invitational
April 8- 9, 2022
1:51.94
Southern Miss Invitational
April 1- 2, 2022
2:01.31
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
1500 Meters
3:51.52
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3:44.94
Lee University Last Chance
May 14, 2022
3:48.30
2022 Gulf South Conference Championships
May 5- 7, 2022
3:47.39
2022 Mike McMillan Twilight Invitational
April 28, 2022
3:47.90
Flames Invitational
April 8- 9, 2022
3:50.05
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
5000 Meters
14:50.03
Rhodes College 7-Way Meet
April 15, 2022
15:29.12
2022 Mississippi College Season Opener
March 5, 2022
4 x 800 Relay
7:38.97
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
2021 Indoors
Mile
4:20.68
BSC Indoor Icebreaker
December 3, 2021
3000 Meters
8:33.79
2021 Gulf South Conference Indoor Championships
February 24, 2021
8:35.97
Samford January Open 2021
January 23, 2021
5000 Meters
15:13.52
KMS Open
January 31, 2021
15:26.77
Crimson & Gold Invitational
January 16, 2021
Distance Medley Relay
10:11.81
BSC Indoor Icebreaker
December 3, 2021
10:31.40
2021 Gulf South Conference Indoor Championships
February 24, 2021
2021 XC
5k
15:24.3
THE OPENER 2021 - hosted by Mississippi College
September 3, 2021
8k
24:50.5
Gulf South XC Championships
October 23, 2021
26:02.4
Watson Collegiate Invitational
October 9, 2021
25:14.6
Louisville Classic
October 1- 2, 2021
25:38.4
Missouri Southern Stampede
September 18, 2021
25:26.8
North Alabama Invitational
September 10, 2021
10k
32:43.0
NCAA Division II Cross Country Championships
November 20, 2021
34:16.2
NCAA Division II South Region Cross Country Championships
November 6, 2021
4 Mile
DNS
Lake Charles Toyota McNeese Cowboy Stampede
September 25, 2021
2021 Outdoors
800 Meters
1:55.61
2021 Falcon Classic & Multi Invite
March 19-20, 2021
1500 Meters
3:56.99
2021 Falcon Classic & Multi Invite
March 19-20, 2021
4:03.34
2021 Mississippi College Season Opener
March 6, 2021
5000 Meters
DNF
2021 Mississippi College Season Opener
March 6, 2021
2020 XC
8k
26:07.2
Gulf South Conference XC Championships 2020
October 31, 2020
27:06.5
MC 2020 Watson Invitational
October 17, 2020
26:51.0
Fast Cats Cross Country Classic
October 9, 2020
26:01.3
UAH Chargers XC Open
September 19, 2020
2020 Outdoors
1500 Meters
4:10.50
Leap Day Relays
February 29, 2020
5000 Meters
15:30.41
2020 MC Season Opener
March 7, 2020
2019 XC
5k
17:08.0
Mississippi College Season Opener
August 30, 2019
8k
27:53.5
Gulf South Conference XC Championships 2019
October 26, 2019
27:21.0
Mississippi College Invitational
October 12, 2019
DNF
UAH Chargers XC Open
September 28, 2019
27:17.2
Rhodes College Cross Country Invitational
September 21, 2019
26:43.3
Montevallo Falcon Classic
September 7, 2019
800 Meters (Outdoors)
2024
1:51.21
2024 Mississippi College Spring Cleaning Classic
(Mar 2, 2024)
2023
1:51.54
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
1:51.94
Southern Miss Invitational
(Apr 1- 2, 2022)
2021
1:55.61
2021 Falcon Classic & Multi Invite
(Mar 19-20, 2021)
1500 Meters (Outdoors)
2024
3:44.35
Georgia Tech Invitational
(Apr 19-20, 2024)
2023
3:45.46
2023 Mississippi College Twilight (Mike McMillan)
(Apr 28, 2023)
2022
3:44.94
Lee University Last Chance
(May 14, 2022)
2021
3:56.99
2021 Falcon Classic & Multi Invite
(Mar 19-20, 2021)
2020
4:10.50
Leap Day Relays
(Feb 29, 2020)
5000 Meters (Outdoors)
2022
14:50.03
Rhodes College 7-Way Meet
(Apr 15, 2022)
2020
15:30.41
2020 MC Season Opener
(Mar 7, 2020)
800 Meters (Indoors)
2024
1:50.99
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)
2023
1:53.79
Samford January Open 2023
(Jan 21, 2023)
Mile (Indoors)
2024
4:09.31
South Carolina Invitational - Garnet
(Feb 2, 2024)
2023
4:07.65
South Carolina Invitational 2023
(Feb 3- 4, 2023)
2022
4:12.20
Samford Open 2022
(Jan 22, 2022)
2021
4:20.68
BSC Indoor Icebreaker
(Dec 3, 2021)
3000 Meters (Indoors)
2024
8:16.54
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
7:59.23
Last Chance Indoor National Qualifier at BU
(Feb 26, 2023)
2022
8:07.67
South Carolina Invitational
(Jan 28-29, 2022)
2021
8:33.79
2021 Gulf South Conference Indoor Championships
(Feb 24, 2021)
5000 Meters (Indoors)
2024
14:52.57
Emory Crossplex Showdown 2024
(Jan 14, 2024)
2022
14:56.19
USA Jaguar Invitational
(Feb 6, 2022)
2021
15:13.52
KMS Open
(Jan 31, 2021)
5k (XC)
2023
15:35.2
THE OPENER: 2023
Sep 1, 2023
2022
15:49.6
THE OPENER: 2022
Sep 2, 2022
2021
15:24.3
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
2019
17:08.0
Mississippi College Season Opener
Aug 30, 2019
8k (XC)
2023
24:47.5
UAH Chargers XC Invitational
Oct 7, 2023
2022
25:03.0
UAB Blazer Classic
Oct 14, 2022
2021
24:50.5
Gulf South XC Championships
Oct 23, 2021
2020
26:01.3
UAH Chargers XC Open
Sep 19, 2020
2019
26:43.3
Montevallo Falcon Classic
Sep 7, 2019
9.8k (XC)
2023
30:57.9
NCAA Division II South Region Cross Country Championships
Nov 4, 2023
10k (XC)
2023
31:27.9
NCAA Division II Cross Country Championships
Nov 18, 2023
2021
32:43.0
NCAA Division II Cross Country Championships
Nov 20, 2021
4 Mile (XC)