College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
South Carolina Invitational    Feb 3, 2024
Mile 4:54.68 1st (F)
Carolina Challenge 2024    Jan 19-20, 2024
800 2:12.62 2nd (F)
DMR 12:00.88 2nd (F)
Gamecock Opener 2024    Jan 13, 2024
Mile 4:59.59 1st (F)
4x400 4:08.50 13th (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 10:02.75 4th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 22:06.0 27th
2023 Upstate Invitational    Oct 14, 2023
5k 17:54.2 21st
Royals Challenge    Oct 6, 2023
5k 18:05.8 9th
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:11.3 80th
Adidas XC Challenge    Sep 15-16, 2023
5k 17:58.2 20th
Charleston Southern Buccaneer Open    Sep 1, 2023
4k 15:41.3 3rd
Mount Olive Final Qualifier    May 14, 2023
1500 4:27.70 4th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 2:17.20 8th (F)
800 2:11.96 6th (P)
1500 4:37.65 3rd (F)
1500 4:33.27 5th (P)
USC Open Outdoor 2023    Apr 22, 2023
800 2:14.35 5th (F)
1500 4:28.41 1st (F)
4x400 4:06.79 10th (F)
Duke Invitational    Apr 6- 8, 2023
800 2:13.37 16th (F)
1500 4:38.60 23rd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
1500 4:36.54 1st (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:32.75 90th (F)
Charleston Southern Invitational    Mar 17, 2023
1500 4:33.64 1st (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
800 2:15.07 1st (F)
4x400 4:07.10 2nd (F)
4x800 9:29.78 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
Mile 5:09.29 13th (P)
4x800 9:14.76 3rd (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 2:13.99 18th (F)
Mile 5:00.66 10th (F)
4x400 4:08.94 16th (F)
Blue Marlin Invitational    Jan 21, 2023
3000 10:17.14 4th (F)
Gamecock Opener 2023    Jan 14, 2023
Mile 5:06.96 6th (F)
DMR 12:40.44 2nd (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:57.2 32nd
ECU Pirate Invitational    Oct 14, 2022
6k 22:45.2 15th
Royals XC Challenge    Oct 7, 2022
5k 18:24.4 24th
Charleston Southern Buccaneer Open    Sep 2, 2022
4k 15:59.4 10th
Charleston Southern Last Chance Qualifier    May 15, 2022
1500 4:34.39 1st (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:41.83 6th (F)
1500 4:33.33 3rd (P)
4x400 4:06.58 7th (F)
UofSC Open    Apr 23, 2022
800 2:14.13 7th (F)
4x100 49.57 21st (F)
4x400 4:07.01 11th (F)
Duke Invitational    Apr 7- 9, 2022
800 2:17.75 50th (F)
1500 4:39.60 33rd (F)
Montreat College Invitational    Mar 25-26, 2022
800 2:21.60 7th (F)
1500 4:53.61 7th (F)
4x400 4:09.76 2nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:18.75 2nd (F)
4x800 9:58.66 5th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:52.11 3rd (F)
Appalachian Open Indoor    Dec 3- 4, 2021
Mile 5:15.76 1st (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 23:31.6 38th
Upstate Invitational 2021    Oct 16, 2021
5k 19:28.2 21st
Royals XC Challenge    Oct 8, 2021
5k 18:28.7 46th
Chanticleer Challenge    Oct 1, 2021
5k 19:17.8 28th
Fire Tower Project CC    Sep 17, 2021
5k 18:26.8 23rd
CSU Buccaneer Invite    Sep 4, 2021
5k 19:27.2 11th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 4:42.92 10th (F)
1500 4:52.75 12th (P)
5000 19:15.24 29th (F)
USC Open    Apr 17, 2021
800 2:25.00 29th (F)
1500 4:48.30 19th (F)
4x400 4:17.64 14th (F)
Gamecock Invitational    Apr 10, 2021
800 2:22.13 8th (F)
1500 4:45.89 5th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
3000 DNS
4x800 DNS
Myrtle Beach Collegiate Challenge    Mar 12-13, 2021
5000 18:39.89 3rd (F)
CAA XC Preview    Jan 29, 2021
5k 18:13.9 11th
Charleston Southern Invitational    Jan 23, 2021
5k 19:11.7 18th
USC Indoor Open    Feb 22, 2020
Mile 5:05.77 7th (F)
4x400 4:07.86 8th (F)
DMR 12:27.56 3rd (F)
South Carolina Invitational    Feb 7- 8, 2020
800 2:20.39 31st (F)
Mile 5:09.71 11th (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 10:40.59 4th (F)
Gamecock Opener    Jan 17-18, 2020
5000 18:25.88 4th (F)
ECU Pirate XC Invitational    Oct 18, 2019
6k 22:18.0 21st
Charleston Classic 2019    Oct 5, 2019
5k 18:59.6 2nd
Queen City Invite    Sep 27, 2019
5k 18:31.0 12th
JMU XC Invite    Sep 14, 2019
6k 22:37.0 20th
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
USC Open Outdoor 2023 Apr 22, 2023
Duke Invitational Apr 6- 8, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
UofSC Open Apr 23, 2022
Duke Invitational Apr 7- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
USC Open Apr 17, 2021
Gamecock Invitational Apr 10, 2021
800 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
South Carolina Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Mount Olive Final Qualifier May 14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
USC Open Outdoor 2023 Apr 22, 2023
Duke Invitational Apr 6- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Raleigh Relays Mar 23-25, 2023
Charleston Southern Invitational Mar 17, 2023
Charleston Southern Last Chance Qualifier May 15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Duke Invitational Apr 7- 9, 2022
Montreat College Invitational Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
USC Open Apr 17, 2021
Gamecock Invitational Apr 10, 2021
Mile (Indoor)
Top↑
South Carolina Invitational Feb 3, 2024
Gamecock Opener 2024 Jan 13, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Gamecock Opener 2023 Jan 14, 2023
Appalachian Open Indoor Dec 3- 4, 2021
USC Indoor Open Feb 22, 2020
South Carolina Invitational Feb 7- 8, 2020
3000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 1, 2023
Blue Marlin Invitational Jan 21, 2023
Roanoke Invitational Challenge Feb 1, 2020
5000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
5000 Meters (Indoor)
Top↑
Gamecock Opener Jan 17-18, 2020
4 x 100 Relay (Outdoor)
Top↑
UofSC Open Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
USC Open Outdoor 2023 Apr 22, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
UofSC Open Apr 23, 2022
Montreat College Invitational Mar 25-26, 2022
USC Open Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Gamecock Opener 2024 Jan 13, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
USC Indoor Open Feb 22, 2020
4 x 800 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
DNS
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Distance Medley Relay (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
Gamecock Opener 2023 Jan 14, 2023
USC Indoor Open Feb 22, 2020
4k
Top↑
Charleston Southern Buccaneer Open Sep 1, 2023
Charleston Southern Buccaneer Open Sep 2, 2022
5k
Top↑
2023 Upstate Invitational Oct 14, 2023
Royals Challenge Oct 6, 2023
Live in Lou XC Classic Sep 29-30, 2023
Adidas XC Challenge Sep 15-16, 2023
Royals XC Challenge Oct 7, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Upstate Invitational 2021 Oct 16, 2021
Royals XC Challenge Oct 8, 2021
Chanticleer Challenge Oct 1, 2021
Fire Tower Project CC Sep 17, 2021
CSU Buccaneer Invite Sep 4, 2021
CAA XC Preview Jan 29, 2021
Charleston Southern Invitational Jan 23, 2021
Charleston Classic 2019 Oct 5, 2019
Queen City Invite Sep 27, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ECU Pirate Invitational Oct 14, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
High Poiint University Winter Vertcross Feb 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
JMU XC Invite Sep 14, 2019
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Indoors

800 Meters
Carolina Challenge 2024 January 19-20, 2024
Mile
South Carolina Invitational February 3, 2024
Gamecock Opener 2024 January 13, 2024
4 x 400 Relay
Gamecock Opener 2024 January 13, 2024
Distance Medley Relay
Carolina Challenge 2024 January 19-20, 2024

2023 Indoors

800 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Mile
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Gamecock Opener 2023 January 14, 2023
3000 Meters
Rutgers Holiday Classic December 1, 2023
Blue Marlin Invitational January 21, 2023
4 x 400 Relay
South Carolina Invitational 2023 February 3- 4, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
Gamecock Opener 2023 January 14, 2023

2023 XC

2023 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
USC Open Outdoor 2023 April 22, 2023
Duke Invitational April 6- 8, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
1500 Meters
Mount Olive Final Qualifier May 14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
USC Open Outdoor 2023 April 22, 2023
Duke Invitational April 6- 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
Raleigh Relays March 23-25, 2023
Charleston Southern Invitational March 17, 2023
4 x 400 Relay
USC Open Outdoor 2023 April 22, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 800 Relay
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 XC

2022 Outdoors

800 Meters
UofSC Open April 23, 2022
Duke Invitational April 7- 9, 2022
Montreat College Invitational March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
1500 Meters
Charleston Southern Last Chance Qualifier May 15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Duke Invitational April 7- 9, 2022
Montreat College Invitational March 25-26, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
4 x 100 Relay
UofSC Open April 23, 2022
4 x 400 Relay
CAA Outdoor Track & Field Championships May 6- 7, 2022
UofSC Open April 23, 2022
Montreat College Invitational March 25-26, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

Mile
Appalachian Open Indoor December 3- 4, 2021

2021 XC

2021 Outdoors

800 Meters
USC Open April 17, 2021
Gamecock Invitational April 10, 2021
1500 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
USC Open April 17, 2021
Gamecock Invitational April 10, 2021
3000 Meters
DNS
Alan Connie Shamrock Invitational March 19-20, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
Myrtle Beach Collegiate Challenge March 12-13, 2021
4 x 400 Relay
USC Open April 17, 2021
4 x 800 Relay
DNS
Alan Connie Shamrock Invitational March 19-20, 2021

2020 Indoors

800 Meters
South Carolina Invitational February 7- 8, 2020
Mile
USC Indoor Open February 22, 2020
South Carolina Invitational February 7- 8, 2020
3000 Meters
Roanoke Invitational Challenge February 1, 2020
5000 Meters
Gamecock Opener January 17-18, 2020
4 x 400 Relay
USC Indoor Open February 22, 2020
Distance Medley Relay
USC Indoor Open February 22, 2020

2019 XC

800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 3- 4, 2023)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3- 4, 2023)
2021  
(Dec 3- 4, 2021)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2023  
(Dec 1, 2023)
2020  
5000 Meters (Indoors)
2020  
(Jan 17-18, 2020)
4k (XC)
2023  
2022  
5k (XC)
2023  
2022  
Oct 7, 2022
2021  
Jan 29, 2021
2019  
Sep 27, 2019
6k (XC)
2023  
2022  
2021  
2019  
3.73 Mile (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(May 14, 2023)
2022  
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2021  
(Mar 12-13, 2021)