JAHLIL HOWARD (SR-4)

MISSOURI VALLEY

* previously at Ranger

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 7K (XC)
8K (XC)  

Kansas Relays    Apr 13-15, 2023
5000 15:54.63 23rd (F)
Lincoln University Open    Apr 7- 8, 2023
10,000 32:21.22 1st (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
1500 4:12.81 2nd (F)
Miner Invitational    Mar 24-25, 2023
5000 15:20.58 2nd (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
3000 8:56.89 5th (F)
5000 15:28.41 3rd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 8:59.98 34th (F)
5000 15:39.64 19th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
Mile 4:31.90 5th (F)
3000 9:03.37 1st (F)
2023 Northwest Open    Jan 21, 2023
5000 15:38.68 10th (F)
Heart of American Athletic Conference Championships    May 6- 7, 2022
5000 16:03.94 9th (F)
10,000 33:08.90 5th (F)
Culver Stockton Wildcat Open    Apr 23, 2022
1500 4:16.84 2nd (F)
4x800 8:52.43 1st (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
5000 15:54.83 4th (F)
CMU Invite    Apr 1- 2, 2022
5000 15:22.46 2nd (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
Mile 4:35.76 9th (F)
3000 9:05.56 11th (F)
5000 15:36.45 6th (F)
2022 Concordia Classic    Feb 4, 2022
5000 16:02.66 2nd (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 4:37.56 15th (F)
3000 9:06.83 3rd (F)
2022 NWMS Open    Jan 22, 2022
5000 16:07.33 14th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
Mile 4:46.26 4th (F)
3000 9:26.77 10th (F)
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 27:21.1 50th
2020 Yellowjacket Invite    Sep 26, 2020
8k 27:08.8 2nd
Columbia College Larry Young Invite    Sep 19, 2020
8k 27:21.2 8th
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
5000 15:13.95 16th (P)
2020 Heart of America AC Indoor Championships    Feb 21-22, 2020
3000 8:57.89 4th (F)
5000 15:10.56 1st (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
5000 15:01.82 16th (F)
UCM Mule Relays    Feb 7- 8, 2020
5000 15:21.11 1st (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
Mile 4:25.79 24th (F)
2020 Northwest Open    Jan 24-25, 2020
1000 2:38.08 10th (F)
DMR 10:50.22 3rd (F)
Cottey College XC Invite    Sep 14, 2019
8k DNS
↓Competing for Ranger ↓
NJCAA DI Outdoor Track & Field Championships    May 16-18, 2019
5000 16:35.29 18th (F)
TTU Masked Rider Open    May 4, 2019
5000 15:49.98 5th (F)
ACU Oliver Jackson Twilight    Apr 25, 2019
5000 15:28.45 1st (F)
East Texas Invitational 2019    Apr 12-13, 2019
5000 15:36.65 4th (F)
Texas State Bobcat Invitational    Mar 28-30, 2019
5000 15:36.92 15th (F)
41st Annual Aztec Invitational    Mar 22-23, 2019
5000 15:27.53 11th (F)
Hardin-Simmons Invitational    Feb 23, 2019
5000 16:11.91 1st (F)
NJCAA D1 National Championships    Nov 10, 2018
8k 27:43.1 52nd
2018 SPC Cross Country Invitational    Oct 6, 2018
8k 27:16.0 14th
NMJC Cross Country Invitational 2018    Sep 28, 2018
7k 22:59.7 16th
ACU Naimadu Classic    Sep 1, 2018
8k 26:47.8 3rd
NJCAA D1 Cross Country Championships    Nov 11, 2017
8k 26:45.2 63rd
OSU Cowboy Jamboree Men's 8K (Black)    Sep 30, 2017
8k 26:59.7 15th
1000 Meters (Indoor)
Top↑
2020 Northwest Open Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
Culver Stockton Wildcat Open Apr 23, 2022
Mile (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
UCM Mule Relays Jan 28-29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Wendy's / Pittsburg State Invitational Feb 1, 2020
3000 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
UCM Mule Relays Jan 28-29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
5000 Meters (Outdoor)
Top↑
Kansas Relays Apr 13-15, 2023
Miner Invitational Mar 24-25, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
CMU Invite Apr 1- 2, 2022
* for Ranger
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
* for Ranger
TTU Masked Rider Open May 4, 2019
* for Ranger
ACU Oliver Jackson Twilight Apr 25, 2019
* for Ranger
East Texas Invitational 2019 Apr 12-13, 2019
* for Ranger
Texas State Bobcat Invitational Mar 28-30, 2019
* for Ranger
41st Annual Aztec Invitational Mar 22-23, 2019
* for Ranger
Hardin-Simmons Invitational Feb 23, 2019
5000 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
2023 Northwest Open Jan 21, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
2022 Concordia Classic Feb 4, 2022
2022 NWMS Open Jan 22, 2022
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
2020 Heart of America AC Indoor Championships Feb 21-22, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
UCM Mule Relays Feb 7- 8, 2020
10,000 Meters (Outdoor)
Top↑
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Lincoln University Open Apr 7- 8, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
4 x 800 Relay (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
2020 Northwest Open Jan 24-25, 2020
5k
Top↑
* for Ranger
Hardin-Simmons University Cross Country Invitational Sep 8- 9, 2017
* for Ranger
2017 McMurry University Bill Libby Invitational Sep 1, 2017
7k
Top↑
* for Ranger
NMJC Cross Country Invitational 2018 Sep 28, 2018
7.9k
Top↑
* for Ranger
2018 Ranger Collegiate Cross Country Invitational Oct 12, 2018
8k
Top↑
NAIA Seminole Valley Stampede Oct 10, 2020
2020 Yellowjacket Invite Sep 26, 2020
Columbia College Larry Young Invite Sep 19, 2020
DNS
Cottey College XC Invite Sep 14, 2019
* for Ranger
NJCAA D1 National Championships Nov 10, 2018
* for Ranger
2018 Region V/WJCAC Cross Country Championships Oct 27, 2018
* for Ranger
2018 SPC Cross Country Invitational Oct 6, 2018
* for Ranger
ACU Naimadu Classic Sep 1, 2018
* for Ranger
NJCAA D1 Cross Country Championships Nov 11, 2017
* for Ranger
2017 Region V Cross Country Championships Oct 28, 2017
* for Ranger
2017 South Plains College Cross Country Invite Oct 7, 2017
* for Ranger
OSU Cowboy Jamboree Men's 8K (Black) Sep 30, 2017

2023 Outdoors

1500 Meters
2023 CMU Invite March 31-April 1, 2023
5000 Meters
Kansas Relays April 13-15, 2023
Miner Invitational March 24-25, 2023
10,000 Meters
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Lincoln University Open April 7- 8, 2023

2023 Indoors

2022 Outdoors

2022 Indoors

Mile
2022 Heart of America Athletic Conference February 18-19, 2022
UCM Mule Relays January 28-29, 2022
Dutch Athletic Classic 2022 January 15, 2022
3000 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
UCM Mule Relays January 28-29, 2022
Dutch Athletic Classic 2022 January 15, 2022
5000 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
2022 Concordia Classic February 4, 2022
2022 NWMS Open January 22, 2022

2020 XC

2020 Indoors

1000 Meters
2020 Northwest Open January 24-25, 2020
Mile
Wendy's / Pittsburg State Invitational February 1, 2020
3000 Meters
2020 Heart of America AC Indoor Championships February 21-22, 2020
5000 Meters
NAIA Indoor Track & Field Championships March 5- 7, 2020
2020 Heart of America AC Indoor Championships February 21-22, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
UCM Mule Relays February 7- 8, 2020
Distance Medley Relay
2020 Northwest Open January 24-25, 2020

2019 XC

8k
DNS
Cottey College XC Invite September 14, 2019
↓Competing for Ranger ↓

2019 Outdoors

2018 XC

2017 XC

1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 1- 2, 2022)
2019  
* for Ranger
(Mar 22-23, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2023  
2022  
2020  
3000 Meters (Indoors)
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2020  
(Feb 14-15, 2020)
5k (XC)
2017  
* for Ranger
7k (XC)
2018  
* for Ranger
7.9k (XC)
2018  
* for Ranger
8k (XC)
2020  
Sep 26, 2020
2018  
* for Ranger
Sep 1, 2018
2017  
* for Ranger