* previously at Columbia

College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 DNF
5000 14:18.49 26th (F)
2024 Alex Wilson Invitational    Feb 17, 2024
DMR DNF
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:10.63 17th (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 8:07.11 5th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:29.9 11th
Nuttycombe Invite    Oct 13, 2023
8k 24:47.9 165th
Joe Piane Invitational    Sep 29, 2023
5M 24:05.6 28th
↓Competing for Columbia
2023 Yale Last Chance Meet    May 13, 2023
5000 14:22.72 6th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
5000 14:26.78 10th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
5000 DNF
Penn State National Open    Oct 14, 2022
5.2M 25:11.7 8th
Coaching Tree Invitational    Sep 16, 2022
8k 23:49.5 6th
NCAA East Preliminary Round    May 25-28, 2022
10,000 30:36.03 38th (P)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
10,000 30:00.07 11th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 28:55.99 6th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:20.74 69th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
5000 14:06.06 2nd (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
3000 8:16.11 3rd (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 24:11.1 11th
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:39.4 10th
Nuttycombe Invitational    Oct 18, 2019
8k 24:37.7 105th
Roy Griak Invitational    Sep 28, 2019
8k 25:11.6 16th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNS 171st
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
DNF
ACC Indoor Track & Field Championships Feb 22-24, 2024
2024 Notre Dame Invitational Jan 20, 2024
* for Columbia
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Columbia
Yale. Dartmouth, Columbia Jan 22, 2022
5000 Meters (Outdoor)
Top↑
* for Columbia
2023 Yale Last Chance Meet May 13, 2023
* for Columbia
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
* for Columbia
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
* for Columbia
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
DNF
* for Columbia
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
* for Columbia
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
* for Columbia
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
* for Columbia
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
* for Columbia
NCAA East Preliminary Round May 25-28, 2022
* for Columbia
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
* for Columbia
Virginia Challenge Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
2024 Alex Wilson Invitational Feb 17, 2024
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
* for Columbia
Coaching Tree Invitational Sep 16, 2022
* for Columbia
Ivy League Cross Country Championships Oct 30, 2021
* for Columbia
Princeton Cross Country Invitational Oct 16, 2021
* for Columbia
Nuttycombe Invitational Oct 18, 2019
* for Columbia
Roy Griak Invitational Sep 28, 2019
DNS
* for Columbia
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
* for Columbia
NCAA Division I Cross Country Championships Nov 19, 2022
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
* for Columbia
NCAA Division I Cross Country Championships Nov 20, 2021
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
3.73 Mile
Top↑
* for Columbia
Stony Brook University XC Invitational Sep 4, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
* for Columbia
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
5.2 Mile
Top↑
* for Columbia
Penn State National Open Oct 14, 2022

2024 Indoors

Mile
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
DNF
ACC Indoor Track & Field Championships February 22-24, 2024
2024 Notre Dame Invitational January 20, 2024
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Distance Medley Relay
DNF
2024 Alex Wilson Invitational February 17, 2024

2023 Indoors

2023 XC

↓Competing for Columbia

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

5000 Meters
Raleigh Relays March 24-26, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022

2021 XC

2019 XC

Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
* for Columbia
2022  
* for Columbia
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
* for Columbia
8k (XC)
2023  
2022  
* for Columbia
Sep 16, 2022
2021  
* for Columbia
2019  
* for Columbia
Oct 18, 2019
10k (XC)
2023  
2022  
* for Columbia
2021  
* for Columbia
2019  
* for Columbia
3.73 Mile (XC)
2021  
* for Columbia
5 Mile (XC)
2023  
Sep 29, 2023
2019  
* for Columbia
5.2 Mile (XC)
2022  
* for Columbia
Oct 14, 2022
5000 Meters (Outdoors)
2023  
* for Columbia
(May 13, 2023)
2022  
* for Columbia
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2022  
* for Columbia
(Apr 22-23, 2022)