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SARAHNA HERNDON (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
12:53.65
5000
22:05.38
10,000
47:35.53
3K (XC)
15:24.4
5K (XC)
22:15.4
6K (XC)
30:39.3
3K (XC)
15:24.4
5K (XC)
22:15.4
6K (XC)
30:39.3
3000
12:53.65
5000
22:05.38
5000
22:25.44
10,000
47:35.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The Sun Conference Cross Country Championships
Nov 6, 2021
5k
22:51.3
34th
NAIA Southern States Challenge
Oct 23, 2021
5k
23:16.4
93rd
Royals XC Challenge
Oct 8, 2021
5k
22:15.4
89th
Queen City Invite
Sep 24, 2021
5k
23:17.0
196th
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
6k
30:39.3
40th
The Sun Conference Outdoor Championships
May 1- 2, 2021
5000
23:25.77
18th (F)
10,000
49:52.90
6th (F)
Embry-Riddle Invite
Apr 17, 2021
5000
22:25.44
14th (F)
Rams College Invitational
Mar 19-20, 2021
10,000
47:35.53
22nd (F)
GATA Classic
Mar 12-13, 2021
5000
23:33.89
21st (F)
The Sun Conference Indoor Championship
Feb 6, 2021
3000
12:53.65
8th (F)
5000
22:43.39
6th (F)
Warrior Invitational
Jan 16, 2021
3000
12:54.21
11th (F)
5000
22:10.16
8th (F)
Rams Winter Challenge
Nov 21, 2020
5000
22:05.38
29th (F)
The Sun Conference Championships
Nov 7, 2020
3.1M
22:56.8
31st
NAIA Southern States Challenge
Oct 24, 2020
5k
22:41.3
40th
14th Annual Sand Shark Invitational
Oct 17, 2020
5k
23:25.2
29th
Ave Invitational / Conference Preview
Oct 3, 2020
3.1M
22:27.4
32nd
Fire Short Course Invitational
Sep 5, 2020
3k
15:24.4
33rd
Embry-Riddle Bahamas House First Chance Last Chance Meet
Feb 22, 2020
3000
13:21.82
12th (F)
5000
22:47.18
11th (F)
The Sun Conference Cross Country Championships*
Nov 9, 2019
5k
23:45.2
52nd
13th Annual Sand Shark Invitational
Oct 19, 2019
5k
24:08.5
112th
Royals XC Challenge
Oct 11, 2019
5k
25:52.5
490th
Queen City Invite
Sep 27, 2019
5k
DNS
Eagles XC Challenge
Sep 21, 2019
5k
25:29.0
21st
QUICK LINKS:
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Choose an Event
3000
5000
10,000
3k
5k
6k
3.1 Mile
3000 Meters (Outdoor)
Top↑
13:21.82
Embry-Riddle Bahamas House First Chance Last Chance Meet
Feb 22, 2020
3000 Meters (Indoor)
Top↑
12:53.65
The Sun Conference Indoor Championship
Feb 6, 2021
12:54.21
Warrior Invitational
Jan 16, 2021
5000 Meters (Outdoor)
Top↑
23:25.77
The Sun Conference Outdoor Championships
May 1- 2, 2021
22:25.44
Embry-Riddle Invite
Apr 17, 2021
23:33.89
GATA Classic
Mar 12-13, 2021
22:47.18
Embry-Riddle Bahamas House First Chance Last Chance Meet
Feb 22, 2020
5000 Meters (Indoor)
Top↑
22:43.39
The Sun Conference Indoor Championship
Feb 6, 2021
22:10.16
Warrior Invitational
Jan 16, 2021
22:05.38
Rams Winter Challenge
Nov 21, 2020
10,000 Meters (Outdoor)
Top↑
49:52.90
The Sun Conference Outdoor Championships
May 1- 2, 2021
47:35.53
Rams College Invitational
Mar 19-20, 2021
3k
Top↑
15:24.4
Fire Short Course Invitational
Sep 5, 2020
5k
Top↑
22:51.3
The Sun Conference Cross Country Championships
Nov 6, 2021
23:16.4
NAIA Southern States Challenge
Oct 23, 2021
22:15.4
Royals XC Challenge
Oct 8, 2021
23:17.0
Queen City Invite
Sep 24, 2021
22:41.3
NAIA Southern States Challenge
Oct 24, 2020
23:25.2
14th Annual Sand Shark Invitational
Oct 17, 2020
23:45.2
The Sun Conference Cross Country Championships*
Nov 9, 2019
24:08.5
13th Annual Sand Shark Invitational
Oct 19, 2019
25:52.5
Royals XC Challenge
Oct 11, 2019
DNS
Queen City Invite
Sep 27, 2019
25:29.0
Eagles XC Challenge
Sep 21, 2019
6k
Top↑
30:39.3
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
3.1 Mile
Top↑
22:56.8
The Sun Conference Championships
Nov 7, 2020
22:27.4
Ave Invitational / Conference Preview
Oct 3, 2020
2021 XC
5k
22:51.3
The Sun Conference Cross Country Championships
November 6, 2021
23:16.4
NAIA Southern States Challenge
October 23, 2021
22:15.4
Royals XC Challenge
October 8, 2021
23:17.0
Queen City Invite
September 24, 2021
6k
30:39.3
11th Annual Wingate University Bulldog Stampede
September 11, 2021
2021 Outdoors
5000 Meters
23:25.77
The Sun Conference Outdoor Championships
May 1- 2, 2021
22:25.44
Embry-Riddle Invite
April 17, 2021
23:33.89
GATA Classic
March 12-13, 2021
10,000 Meters
49:52.90
The Sun Conference Outdoor Championships
May 1- 2, 2021
47:35.53
Rams College Invitational
March 19-20, 2021
2021 Indoors
3000 Meters
12:53.65
The Sun Conference Indoor Championship
February 6, 2021
12:54.21
Warrior Invitational
January 16, 2021
5000 Meters
22:43.39
The Sun Conference Indoor Championship
February 6, 2021
22:10.16
Warrior Invitational
January 16, 2021
2020 Indoors
5000 Meters
22:05.38
Rams Winter Challenge
November 21, 2020
2020 XC
3k
15:24.4
Fire Short Course Invitational
September 5, 2020
5k
22:41.3
NAIA Southern States Challenge
October 24, 2020
23:25.2
14th Annual Sand Shark Invitational
October 17, 2020
3.1 Mile
22:56.8
The Sun Conference Championships
November 7, 2020
22:27.4
Ave Invitational / Conference Preview
October 3, 2020
2020 Outdoors
3000 Meters
13:21.82
Embry-Riddle Bahamas House First Chance Last Chance Meet
February 22, 2020
5000 Meters
22:47.18
Embry-Riddle Bahamas House First Chance Last Chance Meet
February 22, 2020
2019 XC
5k
23:45.2
The Sun Conference Cross Country Championships*
November 9, 2019
24:08.5
13th Annual Sand Shark Invitational
October 19, 2019
25:52.5
Royals XC Challenge
October 11, 2019
DNS
Queen City Invite
September 27, 2019
25:29.0
Eagles XC Challenge
September 21, 2019
3k (XC)
2020
15:24.4
Fire Short Course Invitational
Sep 5, 2020
5k (XC)
2021
22:15.4
Royals XC Challenge
Oct 8, 2021
2020
22:41.3
NAIA Southern States Challenge
Oct 24, 2020
2019
23:45.2
The Sun Conference Cross Country Championships*
Nov 9, 2019
6k (XC)
2021
30:39.3
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
3.1 Mile (XC)
2020
22:27.4
Ave Invitational / Conference Preview
Oct 3, 2020
3000 Meters (Outdoors)
2020
13:21.82
Embry-Riddle Bahamas House First Chance Last Chance Meet
(Feb 22, 2020)
5000 Meters (Outdoors)
2021
22:25.44
Embry-Riddle Invite
(Apr 17, 2021)
2020
22:47.18
Embry-Riddle Bahamas House First Chance Last Chance Meet
(Feb 22, 2020)
10,000 Meters (Outdoors)
2021
47:35.53
Rams College Invitational
(Mar 19-20, 2021)
3000 Meters (Indoors)
2021
12:53.65
The Sun Conference Indoor Championship
(Feb 6, 2021)
5000 Meters (Indoors)
2021
22:10.16
Warrior Invitational
(Jan 16, 2021)
2020
22:05.38
Rams Winter Challenge
(Nov 21, 2020)