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DA-XIA COLON (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:07.90
500
1:29.81
600
1:50.65
800
2:34.85
1000
3:27.89
1500
5:29.70
MILE
5:58.50
5K (XC)
20:37.4
6K (XC)
25:26.2
5K (XC)
20:37.4
6K (XC)
25:26.2
400
1:07.90
500
1:29.81
600
1:50.65
800
2:35.89
1000
3:27.89
MILE
5:58.50
600
1:54.71
800
2:34.85
1500
5:29.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
4x800
10:10.61
5th (F)
Jay Carisella Coaches Invitational
Apr 22, 2023
800
2:37.73
7th (F)
Silfen Invitational 2023
Apr 14-15, 2023
800
2:36.82
44th (F)
4x800
10:48.75
2nd (F)
2023 TCNJ Invitational
Apr 8, 2023
800
2:37.93
26th (F)
4x400
4:26.72
8th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
1500
5:38.81
22nd (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
4x800
10:11.08
4th (F)
Fastrack National Invitational
Feb 10, 2023
800
2:39.68
65th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
4x800
10:11.98
12th (F)
The William Sutherland III Inv
Jan 22, 2023
Mile
5:58.50
3rd (F)
Ramapo College Opener
Jan 20, 2023
800
2:41.25
21st (F)
CGA Winter Invite #1
Jan 14, 2023
Mile
6:10.59
17th (F)
DMR
14:39.47
3rd (F)
Wesleyan Indoor Invite
Dec 9, 2022
1000
3:30.24
6th (F)
Art Kadish Elm City Challenge
Dec 2- 3, 2022
Mile
6:06.64
2nd (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6k
25:26.2
84th
NE 10 Cross-Country Run Championship
Nov 6, 2022
3.73M
26:29.8
65th
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
21:48.3
39th
2022 NEICAAA Cross Country Championship
Oct 8, 2022
5k
22:41.9
116th
Ted Owen Invitational
Sep 24, 2022
5k
21:50.7
118th
Wesleyan Cardinal XC Invitational
Sep 10, 2022
5k
23:19.8
65th
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
4x800
10:07.78
7th (F)
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
800
2:34.85
6th (F)
Jay Carisella Coaches Invitational
Apr 22, 2022
800
2:36.54
14th (F)
4x400
4:26.01
3rd (F)
Wilton Wright Invitational
Apr 9, 2022
800
2:38.11
23rd (F)
TCNJ Invitational
Apr 2, 2022
800
2:42.60
22nd (F)
1500
5:29.70
20th (F)
Wesleyan Swanson Invite
Mar 26, 2022
1500
5:35.82
27th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
4x800
9:56.44
4th (F)
Pre-Post Season Meet at Wheaton College
Feb 19, 2022
400
1:07.90
12th (F)
Rutgers Open
Feb 11-12, 2022
600
1:50.65
27th (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
800
2:39.36
68th (F)
2021 Yale Season Opener
Dec 11, 2021
500
1:29.81
8th (F)
The Art Kaddish Elm City Challenge
Dec 5, 2021
800
2:41.45
5th (F)
Northeast-10 Cross Country Championships
Oct 24, 2021
6k
28:14.3
109th
James Earley Invitational
Oct 9, 2021
5k
21:45.8
95th
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
5k
22:52.6
89th
Trinity College Bantam Invitational
Sep 11, 2021
5k
24:04.0
39th
Adelphi Panthers XC invitational
Sep 3, 2021
3.11M
22:53.2
50th
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
4x800
10:44.08
7th (F)
Jack Maloney Invitational
Apr 30, 2021
1500
5:50.76
10th (F)
James Barber Invitational
Apr 11, 2021
800
2:38.88
6th (F)
Coast Guard Academy Tri Meet
Apr 10, 2021
800
2:38.88
9th (F)
Wilton Wright Invitational
Apr 3, 2021
600
1:54.71
3rd (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
4x800
10:23.33
9th (F)
14th Giegengack Invitational
Feb 15, 2020
800
2:35.89
5th (F)
William Sutherland III Invitational
Feb 14, 2020
800
2:37.84
2nd (F)
Lyons Invitational
Jan 17, 2020
800
2:36.31
2nd (F)
4x800
10:52.74
4th (F)
Spartan Invite 2020
Jan 10, 2020
1000
3:27.89
13th (F)
4x800
10:22.42
3rd (F)
Elm City Challenge
Dec 6- 7, 2019
Mile
6:02.09
2nd (F)
DMR
13:30.62
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
26:17.9
108th
Northeast-10 Cross Country Championships
Oct 27, 2019
6k
27:59.7
82nd
James Early Invitational
Oct 12, 2019
5k
20:37.4
72nd
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
5k
20:54.5
23rd
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5k
21:26.0
142nd
Adelphi Panthers XC Invitational
Sep 6, 2019
3.11M
21:43.2
24th
QUICK LINKS:
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Choose an Event
400
500
600
800
1000
1500
Mile
4x400
4x800
DMR
5k
6k
3.11 Mile
3.73 Mile
400 Meters (Indoor)
Top↑
1:07.90
Pre-Post Season Meet at Wheaton College
Feb 19, 2022
500 Meters (Indoor)
Top↑
1:29.81
2021 Yale Season Opener
Dec 11, 2021
600 Meters (Outdoor)
Top↑
1:54.71
Wilton Wright Invitational
Apr 3, 2021
600 Meters (Indoor)
Top↑
1:50.65
Rutgers Open
Feb 11-12, 2022
800 Meters (Outdoor)
Top↑
2:37.73
Jay Carisella Coaches Invitational
Apr 22, 2023
2:36.82
Silfen Invitational 2023
Apr 14-15, 2023
2:37.93
2023 TCNJ Invitational
Apr 8, 2023
2:34.85
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
2:36.54
Jay Carisella Coaches Invitational
Apr 22, 2022
2:38.11
Wilton Wright Invitational
Apr 9, 2022
2:42.60
TCNJ Invitational
Apr 2, 2022
2:38.88
James Barber Invitational
Apr 11, 2021
2:38.88
Coast Guard Academy Tri Meet
Apr 10, 2021
800 Meters (Indoor)
Top↑
2:39.68
Fastrack National Invitational
Feb 10, 2023
2:41.25
Ramapo College Opener
Jan 20, 2023
2:39.36
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
2:41.45
The Art Kaddish Elm City Challenge
Dec 5, 2021
2:35.89
14th Giegengack Invitational
Feb 15, 2020
2:37.84
William Sutherland III Invitational
Feb 14, 2020
2:36.31
Lyons Invitational
Jan 17, 2020
1000 Meters (Indoor)
Top↑
3:30.24
Wesleyan Indoor Invite
Dec 9, 2022
3:27.89
Spartan Invite 2020
Jan 10, 2020
1500 Meters (Outdoor)
Top↑
5:38.81
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
5:29.70
TCNJ Invitational
Apr 2, 2022
5:35.82
Wesleyan Swanson Invite
Mar 26, 2022
5:50.76
Jack Maloney Invitational
Apr 30, 2021
Mile (Indoor)
Top↑
5:58.50
The William Sutherland III Inv
Jan 22, 2023
6:10.59
CGA Winter Invite #1
Jan 14, 2023
6:06.64
Art Kadish Elm City Challenge
Dec 2- 3, 2022
6:02.09
Elm City Challenge
Dec 6- 7, 2019
4 x 400 Relay (Outdoor)
Top↑
4:26.72
2023 TCNJ Invitational
Apr 8, 2023
4:26.01
Jay Carisella Coaches Invitational
Apr 22, 2022
4 x 800 Relay (Outdoor)
Top↑
10:10.61
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
10:48.75
Silfen Invitational 2023
Apr 14-15, 2023
10:07.78
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
10:44.08
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
10:11.08
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
10:11.98
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
9:56.44
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
10:23.33
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
10:52.74
Lyons Invitational
Jan 17, 2020
10:22.42
Spartan Invite 2020
Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
14:39.47
CGA Winter Invite #1
Jan 14, 2023
13:30.62
Elm City Challenge
Dec 6- 7, 2019
5k
Top↑
22:41.9
2022 NEICAAA Cross Country Championship
Oct 8, 2022
21:50.7
Ted Owen Invitational
Sep 24, 2022
23:19.8
Wesleyan Cardinal XC Invitational
Sep 10, 2022
21:45.8
James Earley Invitational
Oct 9, 2021
22:52.6
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
24:04.0
Trinity College Bantam Invitational
Sep 11, 2021
20:37.4
James Early Invitational
Oct 12, 2019
20:54.5
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
21:26.0
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
6k
Top↑
25:26.2
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
28:14.3
Northeast-10 Cross Country Championships
Oct 24, 2021
26:17.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
27:59.7
Northeast-10 Cross Country Championships
Oct 27, 2019
3.11 Mile
Top↑
21:48.3
Adelphi Short-Course Showdown
Oct 21, 2022
22:53.2
Adelphi Panthers XC invitational
Sep 3, 2021
21:43.2
Adelphi Panthers XC Invitational
Sep 6, 2019
3.73 Mile
Top↑
26:29.8
NE 10 Cross-Country Run Championship
Nov 6, 2022
2023 Outdoors
800 Meters
2:37.73
Jay Carisella Coaches Invitational
April 22, 2023
2:36.82
Silfen Invitational 2023
April 14-15, 2023
2:37.93
2023 TCNJ Invitational
April 8, 2023
1500 Meters
5:38.81
Ramapo College Track & Field Invitational
March 31-April 1, 2023
4 x 400 Relay
4:26.72
2023 TCNJ Invitational
April 8, 2023
4 x 800 Relay
10:10.61
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
10:48.75
Silfen Invitational 2023
April 14-15, 2023
2023 Indoors
800 Meters
2:39.68
Fastrack National Invitational
February 10, 2023
2:41.25
Ramapo College Opener
January 20, 2023
Mile
5:58.50
The William Sutherland III Inv
January 22, 2023
6:10.59
CGA Winter Invite #1
January 14, 2023
4 x 800 Relay
10:11.08
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
10:11.98
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
Distance Medley Relay
14:39.47
CGA Winter Invite #1
January 14, 2023
2022 Indoors
400 Meters
1:07.90
Pre-Post Season Meet at Wheaton College
February 19, 2022
600 Meters
1:50.65
Rutgers Open
February 11-12, 2022
800 Meters
2:39.36
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
1000 Meters
3:30.24
Wesleyan Indoor Invite
December 9, 2022
Mile
6:06.64
Art Kadish Elm City Challenge
December 2- 3, 2022
4 x 800 Relay
9:56.44
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2022 XC
5k
22:41.9
2022 NEICAAA Cross Country Championship
October 8, 2022
21:50.7
Ted Owen Invitational
September 24, 2022
23:19.8
Wesleyan Cardinal XC Invitational
September 10, 2022
6k
25:26.2
NCAA Division II East Region Cross Country Championships
November 19, 2022
3.11 Mile
21:48.3
Adelphi Short-Course Showdown
October 21, 2022
3.73 Mile
26:29.8
NE 10 Cross-Country Run Championship
November 6, 2022
2022 Outdoors
800 Meters
2:34.85
Jim Barber & Jack Maloney Invitational
April 30, 2022
2:36.54
Jay Carisella Coaches Invitational
April 22, 2022
2:38.11
Wilton Wright Invitational
April 9, 2022
2:42.60
TCNJ Invitational
April 2, 2022
1500 Meters
5:29.70
TCNJ Invitational
April 2, 2022
5:35.82
Wesleyan Swanson Invite
March 26, 2022
4 x 400 Relay
4:26.01
Jay Carisella Coaches Invitational
April 22, 2022
4 x 800 Relay
10:07.78
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
2021 Indoors
500 Meters
1:29.81
2021 Yale Season Opener
December 11, 2021
800 Meters
2:41.45
The Art Kaddish Elm City Challenge
December 5, 2021
2021 XC
5k
21:45.8
James Earley Invitational
October 9, 2021
22:52.6
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
24:04.0
Trinity College Bantam Invitational
September 11, 2021
6k
28:14.3
Northeast-10 Cross Country Championships
October 24, 2021
3.11 Mile
22:53.2
Adelphi Panthers XC invitational
September 3, 2021
2021 Outdoors
600 Meters
1:54.71
Wilton Wright Invitational
April 3, 2021
800 Meters
2:38.88
James Barber Invitational
April 11, 2021
2:38.88
Coast Guard Academy Tri Meet
April 10, 2021
1500 Meters
5:50.76
Jack Maloney Invitational
April 30, 2021
4 x 800 Relay
10:44.08
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
2020 Indoors
800 Meters
2:35.89
14th Giegengack Invitational
February 15, 2020
2:37.84
William Sutherland III Invitational
February 14, 2020
2:36.31
Lyons Invitational
January 17, 2020
1000 Meters
3:27.89
Spartan Invite 2020
January 10, 2020
4 x 800 Relay
10:23.33
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
10:52.74
Lyons Invitational
January 17, 2020
10:22.42
Spartan Invite 2020
January 10, 2020
2019 Indoors
Mile
6:02.09
Elm City Challenge
December 6- 7, 2019
Distance Medley Relay
13:30.62
Elm City Challenge
December 6- 7, 2019
2019 XC
5k
20:37.4
James Early Invitational
October 12, 2019
20:54.5
7th Annual Bruce Kirsh Cross Country Cup
September 28, 2019
21:26.0
UMass Dartmouth Cross Country Invitational
September 21, 2019
6k
26:17.9
NCAA Division II East Region Cross Country Championships
November 9, 2019
27:59.7
Northeast-10 Cross Country Championships
October 27, 2019
3.11 Mile
21:43.2
Adelphi Panthers XC Invitational
September 6, 2019
600 Meters (Outdoors)
2021
1:54.71
Wilton Wright Invitational
(Apr 3, 2021)
800 Meters (Outdoors)
2023
2:36.82
Silfen Invitational 2023
(Apr 14-15, 2023)
2022
2:34.85
Jim Barber & Jack Maloney Invitational
(Apr 30, 2022)
2021
2:38.88
James Barber Invitational
(Apr 11, 2021)
1500 Meters (Outdoors)
2023
5:38.81
Ramapo College Track & Field Invitational
(Mar 31-Apr 1, 2023)
2022
5:29.70
TCNJ Invitational
(Apr 2, 2022)
2021
5:50.76
Jack Maloney Invitational
(Apr 30, 2021)
400 Meters (Indoors)
2022
1:07.90
Pre-Post Season Meet at Wheaton College
(Feb 19, 2022)
500 Meters (Indoors)
2021
1:29.81
2021 Yale Season Opener
(Dec 11, 2021)
600 Meters (Indoors)
2022
1:50.65
Rutgers Open
(Feb 11-12, 2022)
800 Meters (Indoors)
2023
2:39.68
Fastrack National Invitational
(Feb 10, 2023)
2022
2:39.36
2022 Boston University Bruce Lehane Scarlet and White Invite
(Feb 5, 2022)
2021
2:41.45
The Art Kaddish Elm City Challenge
(Dec 5, 2021)
2020
2:35.89
14th Giegengack Invitational
(Feb 15, 2020)
1000 Meters (Indoors)
2022
3:30.24
Wesleyan Indoor Invite
(Dec 9, 2022)
2020
3:27.89
Spartan Invite 2020
(Jan 10, 2020)
Mile (Indoors)
2023
5:58.50
The William Sutherland III Inv
(Jan 22, 2023)
2022
6:06.64
Art Kadish Elm City Challenge
(Dec 2- 3, 2022)
2019
6:02.09
Elm City Challenge
(Dec 6- 7, 2019)
5k (XC)
2022
21:50.7
Ted Owen Invitational
Sep 24, 2022
2021
21:45.8
James Earley Invitational
Oct 9, 2021
2019
20:37.4
James Early Invitational
Oct 12, 2019
6k (XC)
2022
25:26.2
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2021
28:14.3
Northeast-10 Cross Country Championships
Oct 24, 2021
2019
26:17.9
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
3.11 Mile (XC)
2022
21:48.3
Adelphi Short-Course Showdown
Oct 21, 2022
2021
22:53.2
Adelphi Panthers XC invitational
Sep 3, 2021
2019
21:43.2
Adelphi Panthers XC Invitational
Sep 6, 2019
3.73 Mile (XC)
2022
26:29.8
NE 10 Cross-Country Run Championship
Nov 6, 2022