College Bests

55 100
11.21 (1.9)
200
22.67 (1.1)
400
500 600
400H 8K (XC)
5 MILE (XC)  

New England Division III Indoor Track & Field Championship    Feb 25, 2024
600 1:22.73 6th (F)
4x400 3:25.92 13th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
600 1:23.90 1st (F)
4x200 1:32.34 2nd (F)
4x400 3:26.81 1st (F)
NYU DIII Invitational    Feb 2, 2024
400 50.60 2nd (F)
4x400 3:29.96 3rd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
500 DNF
URI Invitational    Jan 20, 2024
500 1:07.76 6th (F)
4x400 3:34.97 11th (F)
Wesleyan Winter Invite    Dec 9, 2023
600 1:24.27 2nd (F)
4x400 3:31.95 1st (F)
Suffolk Relays    Dec 2, 2023
400 51.17 10th (F)
Little East Outdoor Track & Field Championships    Apr 29, 2023
400 49.81 2nd (F)
4x400 3:27.84 2nd (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
200 22.76 (0.8) 1st (F)
4x100 42.77 1st (F)
4x400 3:45.46 1st (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
200 23.37 (1.7) 22nd (F)
400 50.98 3rd (F)
CGA Spring Invite    Apr 8, 2023
400H 1:04.44 14th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
100 11.57 (-0.1) 19th (F)
200 22.87 (+0.0) 8th (F)
4x400 3:30.41 2nd (F)
Wesleyan Swanson Invite    Mar 26, 2023
200 22.67 (1.1) 3rd (F)
400 51.47 2nd (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
400 52.79 5th (F)
4x200 1:34.51 2nd (F)
4x400 3:31.02 2nd (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
400 52.91 8th (F)
CGA Winter invite #2    Feb 3, 2023
200 23.82 2nd (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
600 1:34.97 3rd (F)
4x400 3:40.69 2nd (F)
The William Sutherland III Inv    Jan 22, 2023
55 6.98 13th (P)
200 24.35 8th (F)
4x400 3:42.74 1st (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
400 53.24 1st (F)
4x400 3:40.33 1st (F)
Little East Outdoor Track & Field Championship    Apr 30, 2022
200 23.74 (-0.4) 7th (F)
400 50.89 4th (F)
4x100 43.44 3rd (F)
4x400 3:36.01 6th (F)
13th Eastern Connecticut State T&F Invitational    Apr 22, 2022
100 11.53 (1.6) 9th (F)
400 49.95 2nd (F)
4x100 43.47 1st (F)
Penmen Relays    Apr 16, 2022
400 50.21 1st (F)
4x100 44.63 3rd (F)
4x400 3:38.04 4th (F)
CGA Spring Invite    Apr 9, 2022
200 22.84 (0.7) 9th (F)
400 50.48 2nd (F)
4x100 44.06 4th (F)
4x400 3:35.50 8th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
100 11.21 (1.9) 4th (F)
200 23.43 (2.0) 10th (F)
4x100 55.21 8th (F)
4x400 3:35.29 1st (F)
Wesleyan Swanson Invite    Mar 26, 2022
400 51.39 2nd (F)
4x100 44.17 2nd (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
600 1:27.58 3rd (F)
4x200 1:33.32 1st (F)
4x400 3:33.96 3rd (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
200 26.19 12th (F)
600 1:34.53 6th (F)
4x400 3:44.99 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
400 50.15 11th (P)
Little East Men's Outdoor T&F Championship    May 2, 2021
200 23.34 (0.5) 2nd (F)
400 50.70 1st (F)
4x100 43.72 2nd (F)
4x400 3:30.68 2nd (F)
Eastern Connecticut State Invitational #3    Apr 23, 2021
100 11.38 (4.5) 5th (F)
200 23.35 (2.3) 6th (F)
4x100 DQ
Eastern Connecticut State Invitational #2    Apr 15, 2021
200 24.23 (-0.2) 4th (F)
400 51.97 1st (F)
4x100 44.79 3rd (F)
Coast Guard Academy Tri Meet    Apr 10, 2021
100 11.89 (-2.3) 2nd (F)
200 23.93 (-5.0) 4th (F)
4x100 DQ
4x400 3:32.75 2nd (F)
Eastern Connecticut State Invitational #1    Mar 27, 2021
200 23.31 (2.1) 1st (F)
400 51.99 1st (F)
4x100 44.78 1st (F)
Coast Guard Academy vs Eastern Conn #2    Mar 6, 2021
55 6.87 1st (F)
200 24.67 2nd (F)
4x400 3:42.17 2nd (F)
Coast Guard Academy vs Eastern Conn    Feb 12, 2021
400 55.07 4th (F)
4x400 3:44.52 1st (F)
DIII New England Mens Indor Track & Field Championship    Feb 28-29, 2020
600 1:25.97 20th (F)
4x800 8:21.67 11th (F)
Little East Indoor Track & Field Championships    Feb 22, 2020
200 23.31 4th (F)
600 1:25.70 5th (F)
4x200 1:33.91 1st (F)
4x400 3:39.77 6th (F)
Gordon Kelly Invitational    Feb 15, 2020
400 52.20 1st (F)
4x400 3:37.59 1st (F)
Coast Guard Winter Invitational    Feb 7, 2020
200 23.75 3rd (F)
400 53.18 4th (F)
Wesleyan University Invitational    Feb 1, 2020
200 23.95 5th (F)
600 1:28.09 2nd (F)
4x400 3:38.10 2nd (F)
Springfield College Massasoit Classic    Jan 25, 2020
200 23.75 8th (F)
400 52.59 1st (F)
4x400 3:42.91 5th (F)
Utica College Invitational    Jan 18, 2020
200 23.74 12th (F)
500 1:10.30 3rd (F)
Smith Winter Classic    Dec 7, 2019
600 1:28.81 3rd (F)
4x400 3:40.80 5th (F)
TriState Invitational at CCRI    Oct 5, 2019
8k 29:23.0 25th
55 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 22, 2023
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
100 Meters (Outdoor)
Top↑
11.57 (-0.1)
AIC Yellowjacket Invitational Apr 1, 2023
11.53 (1.6)
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
11.21 (1.9)
Corsair Classic Track & Field Invitational Apr 2, 2022
11.38 (4.5)
Eastern Connecticut State Invitational #3 Apr 23, 2021
11.89 (-2.3)
Coast Guard Academy Tri Meet Apr 10, 2021
200 Meters (Outdoor)
Top↑
22.76 (0.8)
Eastern Connecticut State T&F Invitational Apr 21, 2023
23.37 (1.7)
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
22.87 (+0.0)
AIC Yellowjacket Invitational Apr 1, 2023
22.67 (1.1)
Wesleyan Swanson Invite Mar 26, 2023
23.74 (-0.4)
Little East Outdoor Track & Field Championship Apr 30, 2022
22.84 (0.7)
CGA Spring Invite Apr 9, 2022
23.43 (2.0)
Corsair Classic Track & Field Invitational Apr 2, 2022
23.34 (0.5)
Little East Men's Outdoor T&F Championship May 2, 2021
23.35 (2.3)
Eastern Connecticut State Invitational #3 Apr 23, 2021
24.23 (-0.2)
Eastern Connecticut State Invitational #2 Apr 15, 2021
23.93 (-5.0)
Coast Guard Academy Tri Meet Apr 10, 2021
23.31 (2.1)
Eastern Connecticut State Invitational #1 Mar 27, 2021
200 Meters (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
The William Sutherland III Inv Jan 22, 2023
Coast Guard Academy Winter Invitational Feb 4, 2022
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Little East Indoor Track & Field Championships Feb 22, 2020
Coast Guard Winter Invitational Feb 7, 2020
Wesleyan University Invitational Feb 1, 2020
Springfield College Massasoit Classic Jan 25, 2020
Utica College Invitational Jan 18, 2020
400 Meters (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships Apr 29, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Wesleyan Swanson Invite Mar 26, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Little East Outdoor Track & Field Championship Apr 30, 2022
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
Penmen Relays Apr 16, 2022
CGA Spring Invite Apr 9, 2022
Wesleyan Swanson Invite Mar 26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Little East Men's Outdoor T&F Championship May 2, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
400 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Suffolk Relays Dec 2, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Coast Guard Academy vs Eastern Conn Feb 12, 2021
Gordon Kelly Invitational Feb 15, 2020
Coast Guard Winter Invitational Feb 7, 2020
Springfield College Massasoit Classic Jan 25, 2020
500 Meters (Indoor)
Top↑
DNF
2024 Riverhawk Invitational Jan 26-27, 2024
URI Invitational Jan 20, 2024
Utica College Invitational Jan 18, 2020
600 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
Wesleyan Winter Invite Dec 9, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
Little East Indoor Track & Field Championships Feb 22, 2020
Wesleyan University Invitational Feb 1, 2020
Smith Winter Classic Dec 7, 2019
400 Hurdles (Outdoor)
Top↑
CGA Spring Invite Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
Eastern Connecticut State T&F Invitational Apr 21, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
Penmen Relays Apr 16, 2022
CGA Spring Invite Apr 9, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
Little East Men's Outdoor T&F Championship May 2, 2021
DQ
Eastern Connecticut State Invitational #3 Apr 23, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
DQ
Coast Guard Academy Tri Meet Apr 10, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
4 x 200 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Little East Indoor Track & Field Championships Feb 22, 2020
4 x 400 Relay (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
Eastern Connecticut State T&F Invitational Apr 21, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
Penmen Relays Apr 16, 2022
CGA Spring Invite Apr 9, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Little East Men's Outdoor T&F Championship May 2, 2021
Coast Guard Academy Tri Meet Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
URI Invitational Jan 20, 2024
Wesleyan Winter Invite Dec 9, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
The William Sutherland III Inv Jan 22, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Little East Conference Indoor T&F Championship Feb 19, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
Coast Guard Academy vs Eastern Conn #2 Mar 6, 2021
Coast Guard Academy vs Eastern Conn Feb 12, 2021
Little East Indoor Track & Field Championships Feb 22, 2020
Gordon Kelly Invitational Feb 15, 2020
Wesleyan University Invitational Feb 1, 2020
Springfield College Massasoit Classic Jan 25, 2020
Smith Winter Classic Dec 7, 2019
4 x 800 Relay (Indoor)
Top↑
DIII New England Mens Indor Track & Field Championship Feb 28-29, 2020
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
Little East Conference XC Championship Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
TriState Invitational at CCRI Oct 5, 2019
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2024 Indoors

2023 Indoors

55 Meters
The William Sutherland III Inv January 22, 2023
200 Meters
CGA Winter invite #2 February 3, 2023
The William Sutherland III Inv January 22, 2023
400 Meters
Suffolk Relays December 2, 2023
Little East Indoor Track & Field Championship February 18, 2023
Hampshire Black Sheep Invitational February 11, 2023
600 Meters
Wesleyan Winter Invite December 9, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 200 Relay
Little East Indoor Track & Field Championship February 18, 2023
4 x 400 Relay
Wesleyan Winter Invite December 9, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
The William Sutherland III Inv January 22, 2023

2023 Outdoors

100 Meters
11.57 (-0.1)
AIC Yellowjacket Invitational April 1, 2023
200 Meters
22.76 (0.8)
Eastern Connecticut State T&F Invitational April 21, 2023
23.37 (1.7)
SILFEN INVITATIONAL 2023 April 14-15, 2023
22.87 (+0.0)
AIC Yellowjacket Invitational April 1, 2023
22.67 (1.1)
Wesleyan Swanson Invite March 26, 2023
400 Meters
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships April 29, 2023
SILFEN INVITATIONAL 2023 April 14-15, 2023
Wesleyan Swanson Invite March 26, 2023
400 Hurdles
CGA Spring Invite April 8, 2023
4 x 100 Relay
Eastern Connecticut State T&F Invitational April 21, 2023
4 x 400 Relay
Little East Outdoor Track & Field Championships April 29, 2023
Eastern Connecticut State T&F Invitational April 21, 2023
AIC Yellowjacket Invitational April 1, 2023

2022 Indoors

2022 Outdoors

100 Meters
11.53 (1.6)
13th Eastern Connecticut State T&F Invitational April 22, 2022
11.21 (1.9)
Corsair Classic Track & Field Invitational April 2, 2022
200 Meters
23.74 (-0.4)
Little East Outdoor Track & Field Championship April 30, 2022
22.84 (0.7)
CGA Spring Invite April 9, 2022
23.43 (2.0)
Corsair Classic Track & Field Invitational April 2, 2022
400 Meters
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Little East Outdoor Track & Field Championship April 30, 2022
13th Eastern Connecticut State T&F Invitational April 22, 2022
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022
Wesleyan Swanson Invite March 26, 2022
4 x 100 Relay
Little East Outdoor Track & Field Championship April 30, 2022
13th Eastern Connecticut State T&F Invitational April 22, 2022
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022
Wesleyan Swanson Invite March 26, 2022
4 x 400 Relay
Little East Outdoor Track & Field Championship April 30, 2022
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022

2021 Outdoors

100 Meters
11.38 (4.5)
Eastern Connecticut State Invitational #3 April 23, 2021
11.89 (-2.3)
Coast Guard Academy Tri Meet April 10, 2021
200 Meters
23.34 (0.5)
Little East Men's Outdoor T&F Championship May 2, 2021
23.35 (2.3)
Eastern Connecticut State Invitational #3 April 23, 2021
24.23 (-0.2)
Eastern Connecticut State Invitational #2 April 15, 2021
23.93 (-5.0)
Coast Guard Academy Tri Meet April 10, 2021
23.31 (2.1)
Eastern Connecticut State Invitational #1 March 27, 2021
400 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Little East Men's Outdoor T&F Championship May 2, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
Eastern Connecticut State Invitational #1 March 27, 2021
4 x 100 Relay
Little East Men's Outdoor T&F Championship May 2, 2021
DQ
Eastern Connecticut State Invitational #3 April 23, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
DQ
Coast Guard Academy Tri Meet April 10, 2021
Eastern Connecticut State Invitational #1 March 27, 2021
4 x 400 Relay
Little East Men's Outdoor T&F Championship May 2, 2021
Coast Guard Academy Tri Meet April 10, 2021

2021 Indoors

2020 Indoors

200 Meters
Little East Indoor Track & Field Championships February 22, 2020
Coast Guard Winter Invitational February 7, 2020
Wesleyan University Invitational February 1, 2020
Springfield College Massasoit Classic January 25, 2020
Utica College Invitational January 18, 2020
400 Meters
Gordon Kelly Invitational February 15, 2020
Coast Guard Winter Invitational February 7, 2020
Springfield College Massasoit Classic January 25, 2020
500 Meters
Utica College Invitational January 18, 2020
600 Meters
DIII New England Mens Indor Track & Field Championship February 28-29, 2020
Little East Indoor Track & Field Championships February 22, 2020
Wesleyan University Invitational February 1, 2020
4 x 200 Relay
Little East Indoor Track & Field Championships February 22, 2020
4 x 400 Relay
Little East Indoor Track & Field Championships February 22, 2020
Gordon Kelly Invitational February 15, 2020
Wesleyan University Invitational February 1, 2020
Springfield College Massasoit Classic January 25, 2020
4 x 800 Relay
DIII New England Mens Indor Track & Field Championship February 28-29, 2020

2019 Indoors

600 Meters
Smith Winter Classic December 7, 2019
4 x 400 Relay
Smith Winter Classic December 7, 2019

2019 XC

55 Meters (Indoors)
2023  
(Jan 22, 2023)
2021  
200 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2021  
2020  
400 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 2- 3, 2022)
2021  
2020  
(Feb 15, 2020)
500 Meters (Indoors)
2024  
(Jan 20, 2024)
2020  
(Jan 18, 2020)
600 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
2020  
2019  
(Dec 7, 2019)
100 Meters (Outdoors)
2023  
11.57 (-0.1)
2022  
11.21 (1.9)
2021  
11.89 (-2.3)
(Apr 10, 2021)
200 Meters (Outdoors)
2023  
22.67 (1.1)
(Mar 26, 2023)
2022  
22.84 (0.7)
(Apr 9, 2022)
2021  
23.34 (0.5)
400 Meters (Outdoors)
2023  
2022  
2021  
400 Hurdles (Outdoors)
2023  
(Apr 8, 2023)
8k (XC)
2019  
5 Mile (XC)
2019