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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:52.39
MILE
4:21.21
3000
8:30.88
5000
14:20.24
6K (XC)
19:07.3
8K (XC)
24:29.5
10K (XC)
30:56.7
6K (XC)
19:07.3
8K (XC)
24:29.5
10K (XC)
30:56.7
MILE
4:21.21
3000
8:30.88
5000
14:49.83
1500
3:52.39
3000
8:44.88
5000
14:20.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
10k
30:56.7
46th
Sun Belt Cross Country Championships
Oct 28, 2023
8k
25:14.7
7th
Arturo Barrios Invite
Oct 13, 2023
8k
24:53.1
132nd
Live in Lou XC Classic
Sep 29-30, 2023
8k
24:56.3
91st
Thundering Herd XC Invitational
Sep 15, 2023
8k
24:46.5
4th
Virginia Tech Invitational
Sep 1, 2023
6k
19:07.3
22nd
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
5000
15:06.22
11th (F)
Music City Challenge
Apr 29, 2023
5000
14:28.52
2nd (F)
Jesse Owens Track & Field Classic
Apr 21-22, 2023
1500
3:58.65
26th (F)
Virginia Grand Prix
Apr 15, 2023
5000
14:46.49
8th (F)
South Florida Invitational
Apr 7- 8, 2023
1500
3:52.39
1st (F)
Weems Baskin Relays 2023
Mar 24-25, 2023
1500
3:59.67
5th (F)
5000
15:04.55
3rd (F)
UNF - River City Spring Break Classic
Mar 16-17, 2023
5000
14:20.24
3rd (F)
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
3000
8:31.24
5th (F)
5000
14:49.83
5th (F)
Marshall Invitational
Feb 10-11, 2023
3000
8:30.88
2nd (F)
PNC Bank Bellarmine Classic
Feb 3, 2023
3000
8:35.79
19th (F)
2023 Brant Tolsma Invitational
Jan 19-21, 2023
Mile
4:21.21
20th (F)
Marshall Classic
Jan 14, 2023
3000
8:52.08
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
10k
31:40.2
67th
Sun Belt Cross Country Championships
Oct 28, 2022
8k
24:45.7
11th
BGSU Falcon Collegiate Invitational
Oct 14, 2022
8k
25:23.7
10th
Louisville Classic
Oct 1, 2022
8k
25:34.0
87th
Virginia Tech Alumni Invitational
Sep 16, 2022
8k
26:17.2
41st
Mike Baumer XC Classic
Sep 2, 2022
3.1M
15:49.5
38th
UofSC Open
Apr 23, 2022
3000
8:44.88
3rd (F)
University of Charleston Golden Eagle Invitational
Apr 16, 2022
5000
14:58.36
6th (F)
WKU Hilltopper Relays
Apr 1- 2, 2022
5000
15:13.50
4th (F)
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
5000
15:19.58
1st (F)
2022 Liberty Open
Feb 5, 2022
3000
8:51.12
13th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
33:01.1
90th
Conference USA Cross Country Championships
Oct 30, 2021
8k
25:27.9
32nd
Vertcross
Oct 15, 2021
8k
27:21.6
40th
Louisville Classic
Oct 1- 2, 2021
8k
25:57.1
65th
Virginia Invitational
Sep 17, 2021
8k
27:19.1
52nd
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
1500
4:13.03
10th (F)
Conference USA XC Championships
Oct 31, 2020
8k
26:04.5
36th
Blue Ridge Open CC Meet
Oct 16, 2020
8k
26:59.3
8th
Liberty Flames Invite 2020
Feb 1, 2020
3000
8:43.37
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
33:07.8
119th
Conference USA Cross Country Championships
Nov 2, 2019
8k
25:23.1
27th
UE Invitational 2019
Oct 19, 2019
8k
25:27.6
3rd
Louisville Classic
Oct 5, 2019
8k
24:29.5
39th
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
8k
25:37.0
7th
QUICK LINKS:
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1500
Mile
3000
5000
6k
8k
10k
3.1 Mile
1500 Meters (Outdoor)
Top↑
3:58.65
Jesse Owens Track & Field Classic
Apr 21-22, 2023
3:52.39
South Florida Invitational
Apr 7- 8, 2023
3:59.67
Weems Baskin Relays 2023
Mar 24-25, 2023
4:13.03
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
Mile (Indoor)
Top↑
4:21.21
2023 Brant Tolsma Invitational
Jan 19-21, 2023
3000 Meters (Outdoor)
Top↑
8:44.88
UofSC Open
Apr 23, 2022
3000 Meters (Indoor)
Top↑
8:31.24
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
8:30.88
Marshall Invitational
Feb 10-11, 2023
8:35.79
PNC Bank Bellarmine Classic
Feb 3, 2023
8:52.08
Marshall Classic
Jan 14, 2023
8:51.12
2022 Liberty Open
Feb 5, 2022
8:43.37
Liberty Flames Invite 2020
Feb 1, 2020
5000 Meters (Outdoor)
Top↑
15:06.22
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
14:28.52
Music City Challenge
Apr 29, 2023
14:46.49
Virginia Grand Prix
Apr 15, 2023
15:04.55
Weems Baskin Relays 2023
Mar 24-25, 2023
14:20.24
UNF - River City Spring Break Classic
Mar 16-17, 2023
14:58.36
University of Charleston Golden Eagle Invitational
Apr 16, 2022
15:13.50
WKU Hilltopper Relays
Apr 1- 2, 2022
15:19.58
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
14:49.83
Sun Belt Indoor Track & Field Championships
Feb 20-21, 2023
6k
Top↑
19:07.3
Virginia Tech Invitational
Sep 1, 2023
8k
Top↑
25:14.7
Sun Belt Cross Country Championships
Oct 28, 2023
24:53.1
Arturo Barrios Invite
Oct 13, 2023
24:56.3
Live in Lou XC Classic
Sep 29-30, 2023
24:46.5
Thundering Herd XC Invitational
Sep 15, 2023
24:45.7
Sun Belt Cross Country Championships
Oct 28, 2022
25:23.7
BGSU Falcon Collegiate Invitational
Oct 14, 2022
25:34.0
Louisville Classic
Oct 1, 2022
26:17.2
Virginia Tech Alumni Invitational
Sep 16, 2022
25:27.9
Conference USA Cross Country Championships
Oct 30, 2021
27:21.6
Vertcross
Oct 15, 2021
25:57.1
Louisville Classic
Oct 1- 2, 2021
27:19.1
Virginia Invitational
Sep 17, 2021
26:04.5
Conference USA XC Championships
Oct 31, 2020
26:59.3
Blue Ridge Open CC Meet
Oct 16, 2020
25:23.1
Conference USA Cross Country Championships
Nov 2, 2019
25:27.6
UE Invitational 2019
Oct 19, 2019
24:29.5
Louisville Classic
Oct 5, 2019
25:37.0
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
10k
Top↑
30:56.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
31:40.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
33:01.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
33:07.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
3.1 Mile
Top↑
15:49.5
Mike Baumer XC Classic
Sep 2, 2022
2023 XC
6k
19:07.3
Virginia Tech Invitational
September 1, 2023
8k
25:14.7
Sun Belt Cross Country Championships
October 28, 2023
24:53.1
Arturo Barrios Invite
October 13, 2023
24:56.3
Live in Lou XC Classic
September 29-30, 2023
24:46.5
Thundering Herd XC Invitational
September 15, 2023
10k
30:56.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:58.65
Jesse Owens Track & Field Classic
April 21-22, 2023
3:52.39
South Florida Invitational
April 7- 8, 2023
3:59.67
Weems Baskin Relays 2023
March 24-25, 2023
5000 Meters
15:06.22
Sun Belt Outdoor Track and Field Championships
May 11-13, 2023
14:28.52
Music City Challenge
April 29, 2023
14:46.49
Virginia Grand Prix
April 15, 2023
15:04.55
Weems Baskin Relays 2023
March 24-25, 2023
14:20.24
UNF - River City Spring Break Classic
March 16-17, 2023
2023 Indoors
Mile
4:21.21
2023 Brant Tolsma Invitational
January 19-21, 2023
3000 Meters
8:31.24
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
8:30.88
Marshall Invitational
February 10-11, 2023
8:35.79
PNC Bank Bellarmine Classic
February 3, 2023
8:52.08
Marshall Classic
January 14, 2023
5000 Meters
14:49.83
Sun Belt Indoor Track & Field Championships
February 20-21, 2023
2022 XC
8k
24:45.7
Sun Belt Cross Country Championships
October 28, 2022
25:23.7
BGSU Falcon Collegiate Invitational
October 14, 2022
25:34.0
Louisville Classic
October 1, 2022
26:17.2
Virginia Tech Alumni Invitational
September 16, 2022
10k
31:40.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
3.1 Mile
15:49.5
Mike Baumer XC Classic
September 2, 2022
2022 Outdoors
3000 Meters
8:44.88
UofSC Open
April 23, 2022
5000 Meters
14:58.36
University of Charleston Golden Eagle Invitational
April 16, 2022
15:13.50
WKU Hilltopper Relays
April 1- 2, 2022
15:19.58
2022 ADIDAS Winthrop University Invitational
March 25-26, 2022
2022 Indoors
3000 Meters
8:51.12
2022 Liberty Open
February 5, 2022
2021 XC
8k
25:27.9
Conference USA Cross Country Championships
October 30, 2021
27:21.6
Vertcross
October 15, 2021
25:57.1
Louisville Classic
October 1- 2, 2021
27:19.1
Virginia Invitational
September 17, 2021
10k
33:01.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
2021 Outdoors
1500 Meters
4:13.03
2021 Golden Eagle Invitational - University of Charleston
April 17, 2021
2020 XC
8k
26:04.5
Conference USA XC Championships
October 31, 2020
26:59.3
Blue Ridge Open CC Meet
October 16, 2020
2020 Indoors
3000 Meters
8:43.37
Liberty Flames Invite 2020
February 1, 2020
2019 XC
8k
25:23.1
Conference USA Cross Country Championships
November 2, 2019
25:27.6
UE Invitational 2019
October 19, 2019
24:29.5
Louisville Classic
October 5, 2019
25:37.0
2019 Winthrop/ADIDAS Cross Country Invitational
September 14, 2019
10k
33:07.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
6k (XC)
2023
19:07.3
Virginia Tech Invitational
Sep 1, 2023
8k (XC)
2023
24:46.5
Thundering Herd XC Invitational
Sep 15, 2023
2022
24:45.7
Sun Belt Cross Country Championships
Oct 28, 2022
2021
25:27.9
Conference USA Cross Country Championships
Oct 30, 2021
2020
26:04.5
Conference USA XC Championships
Oct 31, 2020
2019
24:29.5
Louisville Classic
Oct 5, 2019
10k (XC)
2023
30:56.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
31:40.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
2021
33:01.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
33:07.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
3.1 Mile (XC)
2022
15:49.5
Mike Baumer XC Classic
Sep 2, 2022
1500 Meters (Outdoors)
2023
3:52.39
South Florida Invitational
(Apr 7- 8, 2023)
2021
4:13.03
2021 Golden Eagle Invitational - University of Charleston
(Apr 17, 2021)
3000 Meters (Outdoors)
2022
8:44.88
UofSC Open
(Apr 23, 2022)
5000 Meters (Outdoors)
2023
14:20.24
UNF - River City Spring Break Classic
(Mar 16-17, 2023)
2022
14:58.36
University of Charleston Golden Eagle Invitational
(Apr 16, 2022)
Mile (Indoors)
2023
4:21.21
2023 Brant Tolsma Invitational
(Jan 19-21, 2023)
3000 Meters (Indoors)
2023
8:30.88
Marshall Invitational
(Feb 10-11, 2023)
2022
8:51.12
2022 Liberty Open
(Feb 5, 2022)
2020
8:43.37
Liberty Flames Invite 2020
(Feb 1, 2020)
5000 Meters (Indoors)
2023
14:49.83
Sun Belt Indoor Track & Field Championships
(Feb 20-21, 2023)