ADIYA GOLDEN (JR-3)

SAINT FRANCIS

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NEC Championship    May 6- 7, 2023
1500 5:05.93 16th (P)
5000 19:20.59 12th (F)
Saint Francis University Red Flash Open    Apr 29, 2023
1500 4:58.23 2nd (F)
Team Challenge    Apr 22, 2023
3000 10:47.54 11th (F)
York College Twilight Meet    Apr 5, 2023
5000 19:47.08 9th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
5000 19:15.41 1st (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 11:29.17 18th (F)
Winter Relays    Feb 3- 4, 2023
5000 19:58.39 4th (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
Mile 5:34.51 7th (F)
Nittany Lion Challenge    Jan 14, 2023
3000 11:16.77 31st (F)
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:07.9 275th
Saint Vincent Invitational    Sep 9, 2022
6k DNF
Father Bede Invitational    Sep 2, 2022
3.11M 20:53.3 31st
Northeast Conference Championship    May 7- 8, 2022
5000 19:45.47 25th (F)
SFU Red Flash Open    Apr 30, 2022
3000 11:39.85 11th (F)
Bucknell Team Challenge    Apr 23, 2022
4x100 1:27.38 7th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 41:27.83 26th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 18:42.49 6th (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
1500 5:15.85 24th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 11:04.37 16th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:46.87 22nd (F)
Winter Relays    Jan 28-29, 2022
3000 10:50.43 12th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 5:39.52 26th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:36.2 84th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 20:09.5 45th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 25:26.6 34th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:20.2 102nd
Northeast Conference Championship    May 1- 2, 2021
5000 20:01.82 27th (F)
SFU Red Flash Invitational    Apr 24, 2021
3000 11:13.95 10th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
3000 11:36.23 10th (F)
Wagner invite    Apr 11, 2021
1500 5:19.19 11th (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
5000 19:15.34 5th (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 5:18.74 45th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 5:30.23 12th (P)
Akron Invitational    Feb 7- 8, 2020
3000 10:54.90 11th (F)
SU Challenge    Feb 1, 2020
Mile 5:29.25 2nd (F)
4x400 4:37.38 3rd (F)
Gulden Invitational    Jan 25, 2020
800 2:31.93 9th (F)
4x800 10:07.55 5th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:30.63 33rd (F)
Northeast Conference Championship    Nov 2, 2019
5k 19:41.5 37th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 24:35.1 38th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:58.3 256th
St. Vincent Invitational    Sep 14, 2019
5k 20:52.0 9th
Father Bede    Aug 30, 2019
5k 23:26.8 12th
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
1500 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
High Point - Bob Davidson Memorial Mar 18-19, 2022
Wagner invite Apr 11, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
SPIRE Collegiate Invitational 2023 Jan 27, 2023
2022 Susquehanna invite Feb 12, 2022
Nittany Lion Challenge Jan 15, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
SU Challenge Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
SFU Red Flash Open Apr 30, 2022
SFU Red Flash Invitational Apr 24, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Nittany Lion Challenge Jan 14, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Winter Relays Jan 28-29, 2022
Akron Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
York College Twilight Meet Apr 5, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
Northeast Conference Championship May 7- 8, 2022
Jim Taylor Invitational Mar 25-26, 2022
Northeast Conference Championship May 1- 2, 2021
Bucknell vs St. Francis & UMBC Mar 27, 2021
5000 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
10,000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
SU Challenge Feb 1, 2020
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
4k
Top↑
Saint Francis University Red Flash Rally Nov 6, 2022
5k
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Northeast Conference Championship Nov 2, 2019
St. Vincent Invitational Sep 14, 2019
Father Bede Aug 30, 2019
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Saint Vincent Invitational Sep 9, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2023 Outdoors

1500 Meters
NEC Championship May 6- 7, 2023
Saint Francis University Red Flash Open April 29, 2023
3000 Meters
Team Challenge April 22, 2023
5000 Meters
NEC Championship May 6- 7, 2023
York College Twilight Meet April 5, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023

2023 Indoors

Mile
SPIRE Collegiate Invitational 2023 January 27, 2023
3000 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
Nittany Lion Challenge January 14, 2023
5000 Meters
Winter Relays February 3- 4, 2023

2022 XC

2022 Outdoors

1500 Meters
High Point - Bob Davidson Memorial March 18-19, 2022
3000 Meters
SFU Red Flash Open April 30, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
Jim Taylor Invitational March 25-26, 2022
10,000 Meters
2022 Colonial Relays March 31-April 2, 2022
4 x 100 Relay
Bucknell Team Challenge April 23, 2022

2022 Indoors

Mile
2022 Susquehanna invite February 12, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Winter Relays January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
Wagner invite April 11, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
3000 Meters
SFU Red Flash Invitational April 24, 2021
2021 Mount 33-48 Invitational April 16, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
Bucknell vs St. Francis & UMBC March 27, 2021

2020 Indoors

800 Meters
Gulden Invitational January 25, 2020
Mile
2020 NEC Indoor Track & Field Championships February 21-22, 2020
SU Challenge February 1, 2020
2020 Great Dane Classic January 11, 2020
3000 Meters
Akron Invitational February 7- 8, 2020
4 x 400 Relay
SU Challenge February 1, 2020
4 x 800 Relay
Gulden Invitational January 25, 2020

2019 XC

1500 Meters (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
800 Meters (Indoors)
2020  
(Jan 25, 2020)
Mile (Indoors)
2023  
2022  
(Jan 15, 2022)
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
4k (XC)
2022  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2022  
Sep 2, 2022