Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JACK ROSENCRANS (SR-4)
POMONA-PITZER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.19
1500
3:46.07
MILE
4:10.02
3000
8:44.22
5000
14:01.73
8K (XC)
24:12.9
8K (XC)
24:12.9
MILE
4:13.80
800
1:51.19
1500
3:46.07
MILE
4:10.02
3000
8:44.22
5000
14:01.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
1500
3:47.37
10th (F)
1500
3:48.76
9th (P)
5000
15:21.11
19th (F)
2023 Redlands Final Qualifier
May 17-18, 2023
1500
3:47.90
1st (F)
APU Franson Last Chance
May 12-13, 2023
1500
3:50.08
18th (F)
Oxy Invitational
May 6, 2023
5000
14:01.73
12th (F)
2023 SCIAC T&F Championships
Apr 29-30, 2023
800
1:59.37
8th (F)
800
1:53.85
3rd (P)
1500
3:48.92
3rd (F)
1500
4:05.21
6th (P)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:47.24
121st (F)
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
800
1:51.19
3rd (F)
Mangrum Invitational
Mar 24, 2023
1500
4:00.74
22nd (F)
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
5000
14:19.50
5th (F)
Tufts National Qualifying Meet
Mar 4, 2023
DMR
9:55.72
5th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:13.80
231st (F)
DMR
9:48.90
6th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
8k
25:54.0
65th
2022 SCIAC XC Championships
Oct 29, 2022
8k
25:07.7
5th
Augustana Interregional Invitational
Oct 15, 2022
8k
24:12.9
14th
Cougar Challenge 2022
Sep 24, 2022
8k
25:04.5
20th
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
8k
24:26.9
37th
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
1500
3:48.86
7th (F)
1500
3:51.50
15th (P)
APU Last Chance
May 13-14, 2022
1500
3:46.07
7th (F)
College/University 2022 Oxy Invitational
May 7, 2022
800
1:54.16
16th (F)
SCIAC Track & Field Championships
Apr 30-May 1, 2022
1500
3:52.08
3rd (F)
1500
4:00.16
2nd (P)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:48.67
18th (F)
5000
14:43.65
27th (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
1500
3:55.74
11th (F)
14th Annual PLNU Track and Field Invitational
Mar 26, 2022
800
1:54.42
3rd (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
5000
14:24.55
15th (F)
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
3000
DNF
DMR
9:53.34
1st (F)
2022 Pomona-Pitzer Collegiate All-Comers
Feb 19, 2022
Mile
4:10.02
2nd (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
8k
24:32.9
56th
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
8k
DNS
2021 SCIAC Cross Country Championships
Oct 30, 2021
8k
25:00.6
8th
2021 Highlander Invitational
Oct 16, 2021
8k
24:39.1
24th
2021 Pomona-Pitzer XC Invite
Oct 9, 2021
4.97M
DNS
Cougar Challenge 2021
Sep 25, 2021
8k
25:25.9
33rd
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
8k
25:19.6
60th
2020 SCIAC #1 UR/ULV/CLU/P-P
Mar 7, 2020
800
1:56.52
3rd (F)
Rossi Relays
Feb 22, 2020
3000
8:44.22
20th (F)
2020 Pomona-Pitzer Collegiate All Comers
Feb 15, 2020
Mile
4:20.49
4th (F)
Oxy/PP Dual Meet
Feb 8, 2020
4x800
DNF
2019 SCIAC Cross Country Championships
Nov 2, 2019
4.97M
25:50.5
18th
Kollege Town Sports Invitational
Oct 19, 2019
8k
25:49.1
46th
Pomona Pitzer Cross Country Invite
Oct 12, 2019
8k
26:38.3
24th
Capital Cross Challenge
Sep 28, 2019
8k
25:30.2
108th
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
8k
26:25.1
25th
QUICK LINKS:
800
1500
Mile
3000
5000
8k
4.97 Mile
Choose an Event
800
1500
Mile
3000
5000
4x800
DMR
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
1:59.37
2023 SCIAC T&F Championships
Apr 29-30, 2023
1:53.85
2023 SCIAC T&F Championships
Apr 29-30, 2023
1:51.19
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
1:54.16
College/University 2022 Oxy Invitational
May 7, 2022
1:54.42
14th Annual PLNU Track and Field Invitational
Mar 26, 2022
1:56.52
2020 SCIAC #1 UR/ULV/CLU/P-P
Mar 7, 2020
1500 Meters (Outdoor)
Top↑
3:47.37
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:48.76
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:47.90
2023 Redlands Final Qualifier
May 17-18, 2023
3:50.08
APU Franson Last Chance
May 12-13, 2023
3:48.92
2023 SCIAC T&F Championships
Apr 29-30, 2023
4:05.21
2023 SCIAC T&F Championships
Apr 29-30, 2023
3:47.24
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:00.74
Mangrum Invitational
Mar 24, 2023
3:48.86
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:51.50
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:46.07
APU Last Chance
May 13-14, 2022
3:52.08
SCIAC Track & Field Championships
Apr 30-May 1, 2022
4:00.16
SCIAC Track & Field Championships
Apr 30-May 1, 2022
3:48.67
Bryan Clay Invitational
Apr 13-15, 2022
3:55.74
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
Mile (Outdoor)
Top↑
4:10.02
2022 Pomona-Pitzer Collegiate All-Comers
Feb 19, 2022
4:20.49
2020 Pomona-Pitzer Collegiate All Comers
Feb 15, 2020
Mile (Indoor)
Top↑
4:13.80
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000 Meters (Outdoor)
Top↑
8:44.22
Rossi Relays
Feb 22, 2020
3000 Meters (Indoor)
Top↑
DNF
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
5000 Meters (Outdoor)
Top↑
15:21.11
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
14:01.73
Oxy Invitational
May 6, 2023
14:19.50
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
14:43.65
Bryan Clay Invitational
Apr 13-15, 2022
14:24.55
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
4 x 800 Relay (Outdoor)
Top↑
DNF
Oxy/PP Dual Meet
Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
9:55.72
Tufts National Qualifying Meet
Mar 4, 2023
9:48.90
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
9:53.34
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
8k
Top↑
25:54.0
NCAA Division III Cross Country Championships
Nov 19, 2022
25:07.7
2022 SCIAC XC Championships
Oct 29, 2022
24:12.9
Augustana Interregional Invitational
Oct 15, 2022
25:04.5
Cougar Challenge 2022
Sep 24, 2022
24:26.9
UCR 41st Annual Cross Country Invitational
Sep 17, 2022
24:32.9
NCAA Division III Cross Country Championships
Nov 20, 2021
DNS
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
25:00.6
2021 SCIAC Cross Country Championships
Oct 30, 2021
24:39.1
2021 Highlander Invitational
Oct 16, 2021
25:25.9
Cougar Challenge 2021
Sep 25, 2021
25:19.6
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
25:49.1
Kollege Town Sports Invitational
Oct 19, 2019
26:38.3
Pomona Pitzer Cross Country Invite
Oct 12, 2019
25:30.2
Capital Cross Challenge
Sep 28, 2019
26:25.1
UCR 39th Annual Cross Country Invitational
Sep 14, 2019
4.97 Mile
Top↑
DNS
2021 Pomona-Pitzer XC Invite
Oct 9, 2021
25:50.5
2019 SCIAC Cross Country Championships
Nov 2, 2019
2023 Outdoors
800 Meters
1:59.37
2023 SCIAC T&F Championships
April 29-30, 2023
1:53.85
2023 SCIAC T&F Championships
April 29-30, 2023
1:51.19
2023 Pomona-Pitzer T&F Invite
April 8, 2023
1500 Meters
3:47.37
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:48.76
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
3:47.90
2023 Redlands Final Qualifier
May 17-18, 2023
3:50.08
APU Franson Last Chance
May 12-13, 2023
3:48.92
2023 SCIAC T&F Championships
April 29-30, 2023
4:05.21
2023 SCIAC T&F Championships
April 29-30, 2023
3:47.24
2023 Bryan Clay Invitational
April 13-15, 2023
4:00.74
Mangrum Invitational
March 24, 2023
5000 Meters
15:21.11
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
14:01.73
Oxy Invitational
May 6, 2023
14:19.50
Occidental Distance Carnival & Spring Break Classic (Co
March 11, 2023
2023 Indoors
Mile
4:13.80
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
9:55.72
Tufts National Qualifying Meet
March 4, 2023
9:48.90
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
8k
25:54.0
NCAA Division III Cross Country Championships
November 19, 2022
25:07.7
2022 SCIAC XC Championships
October 29, 2022
24:12.9
Augustana Interregional Invitational
October 15, 2022
25:04.5
Cougar Challenge 2022
September 24, 2022
24:26.9
UCR 41st Annual Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
1:54.16
College/University 2022 Oxy Invitational
May 7, 2022
1:54.42
14th Annual PLNU Track and Field Invitational
March 26, 2022
1500 Meters
3:48.86
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:51.50
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
3:46.07
APU Last Chance
May 13-14, 2022
3:52.08
SCIAC Track & Field Championships
April 30-May 1, 2022
4:00.16
SCIAC Track & Field Championships
April 30-May 1, 2022
3:48.67
Bryan Clay Invitational
April 13-15, 2022
3:55.74
2022 Pomona-Pitzer T&F Invite
April 9, 2022
Mile
4:10.02
2022 Pomona-Pitzer Collegiate All-Comers
February 19, 2022
5000 Meters
14:43.65
Bryan Clay Invitational
April 13-15, 2022
14:24.55
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
2022 Indoors
3000 Meters
DNF
Seattle Pacific Final Qualifier 2022
February 26, 2022
Distance Medley Relay
9:53.34
Seattle Pacific Final Qualifier 2022
February 26, 2022
2021 XC
8k
24:32.9
NCAA Division III Cross Country Championships
November 20, 2021
DNS
NCAA Division III West Region Cross Country Championships
November 13, 2021
25:00.6
2021 SCIAC Cross Country Championships
October 30, 2021
24:39.1
2021 Highlander Invitational
October 16, 2021
25:25.9
Cougar Challenge 2021
September 25, 2021
25:19.6
UCR 40th Annual Cross Country Invitational
September 18, 2021
4.97 Mile
DNS
2021 Pomona-Pitzer XC Invite
October 9, 2021
2020 Outdoors
800 Meters
1:56.52
2020 SCIAC #1 UR/ULV/CLU/P-P
March 7, 2020
Mile
4:20.49
2020 Pomona-Pitzer Collegiate All Comers
February 15, 2020
3000 Meters
8:44.22
Rossi Relays
February 22, 2020
4 x 800 Relay
DNF
Oxy/PP Dual Meet
February 8, 2020
2019 XC
8k
25:49.1
Kollege Town Sports Invitational
October 19, 2019
26:38.3
Pomona Pitzer Cross Country Invite
October 12, 2019
25:30.2
Capital Cross Challenge
September 28, 2019
26:25.1
UCR 39th Annual Cross Country Invitational
September 14, 2019
4.97 Mile
25:50.5
2019 SCIAC Cross Country Championships
November 2, 2019
800 Meters (Outdoors)
2023
1:51.19
2023 Pomona-Pitzer T&F Invite
(Apr 8, 2023)
2022
1:54.16
College/University 2022 Oxy Invitational
(May 7, 2022)
2020
1:56.52
2020 SCIAC #1 UR/ULV/CLU/P-P
(Mar 7, 2020)
1500 Meters (Outdoors)
2023
3:47.24
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:46.07
APU Last Chance
(May 13-14, 2022)
Mile (Outdoors)
2022
4:10.02
2022 Pomona-Pitzer Collegiate All-Comers
(Feb 19, 2022)
2020
4:20.49
2020 Pomona-Pitzer Collegiate All Comers
(Feb 15, 2020)
3000 Meters (Outdoors)
2020
8:44.22
Rossi Relays
(Feb 22, 2020)
5000 Meters (Outdoors)
2023
14:01.73
Oxy Invitational
(May 6, 2023)
2022
14:24.55
2022 Occidental Distance Carnival and Spring Break Classic
(Mar 12, 2022)
Mile (Indoors)
2023
4:13.80
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
8k (XC)
2022
24:12.9
Augustana Interregional Invitational
Oct 15, 2022
2021
24:32.9
NCAA Division III Cross Country Championships
Nov 20, 2021
2019
25:30.2
Capital Cross Challenge
Sep 28, 2019
4.97 Mile (XC)
2019
25:50.5
2019 SCIAC Cross Country Championships
Nov 2, 2019