College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

UAA Cross Country Championships    Oct 29, 2022
6k 21:14.4 1st
UAB Blazer Classic    Oct 14, 2022
6k 20:44.5 1st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:22.9 1st
Julius Johnson Invitational    Sep 16, 2022
5k 17:44.0 1st
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
1500 4:30.99 6th (F)
1500 4:33.06 4th (P)
5000 16:56.71 10th (F)
Augustana College Twilight Qualifier    May 19, 2022
1500 4:34.48 1st (F)
Lee University Last Chance    May 14, 2022
5000 16:50.93 4th (F)
Montreat College - Last One Best One    May 6, 2022
1500 4:35.38 1st (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
5000 17:03.93 3rd (F)
4x800 9:19.31 3rd (F)
Flames Invitational    Apr 8- 9, 2022
5000 17:00.46 5th (F)
UAB Spring Invitational    Apr 1- 2, 2022
1500 4:38.95 1st (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
3000 10:03.80 1st (F)
BSC Indoor Icebreaker    Dec 3, 2021
3000 10:31.88 4th (F)
UAA Cross Country Championships    Oct 30, 2021
6k 22:35.0 2nd
UAB Blazer Classic    Oct 16, 2021
6k 21:46.4 7th
Louisville Classic    Oct 1- 2, 2021
6k 21:49.1 2nd
Emory-Oglethorpe Duel    Sep 1, 2021
5.76k 21:30.0 1st
Emory Final Qualifier    May 19, 2021
1500 4:50.52 3rd (F)
Torrin Lawrence Memorial    Apr 30-May 1, 2021
5000 17:03.81 3rd (F)
Georgia Tech Invitational    Apr 16-17, 2021
1500 4:36.76 7th (F)
Flames Invitational    Apr 9-10, 2021
5000 17:14.41 5th (F)
UAB Spring Invitational    Apr 2- 3, 2021
1500 4:44.37 10th (F)
BSC Hilltop    Mar 26, 2021
1500 4:41.72 1st (F)
Panther Invitational    Mar 21, 2021
3000 10:06.68 1st (F)
UAA Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 11:20.02 16th (F)
Samford Bulldog Open 2020    Feb 14-15, 2020
3000 11:13.46 10th (F)
JDL Flat Is Fast Invitational    Jan 25, 2020
3000 11:15.11 3rd (F)
Emory Crossplex Showdown    Jan 19, 2020
Mile 5:37.88 13th (F)
UAA Championships    Nov 2, 2019
6k 24:14.3 60th
Louisville Classic    Oct 5, 2019
5k 19:36.1 91st
JSU Struts Cross Country Season Opener    Aug 30, 2019
4k 15:58.8 23rd
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Augustana College Twilight Qualifier May 19, 2022
Montreat College - Last One Best One May 6, 2022
UAB Spring Invitational Apr 1- 2, 2022
Emory Final Qualifier May 19, 2021
Georgia Tech Invitational Apr 16-17, 2021
UAB Spring Invitational Apr 2- 3, 2021
BSC Hilltop Mar 26, 2021
Mile (Indoor)
Top↑
Emory Crossplex Showdown Jan 19, 2020
3000 Meters (Outdoor)
Top↑
Emory Thrills in the Hills Open Mar 25-26, 2022
Panther Invitational Mar 21, 2021
3000 Meters (Indoor)
Top↑
BSC Indoor Icebreaker Dec 3, 2021
UAA Indoor Track & Field Championships Feb 29-Mar 1, 2020
Samford Bulldog Open 2020 Feb 14-15, 2020
JDL Flat Is Fast Invitational Jan 25, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Lee University Last Chance May 14, 2022
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Flames Invitational Apr 8- 9, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Torrin Lawrence Memorial Apr 30-May 1, 2021
Flames Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
4 x 800 Relay (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 23-24, 2022
4k
Top↑
Jacksonville State Foothills Invitational Sep 2, 2022
JSU Struts Cross Country Season Opener Aug 30, 2019
5k
Top↑
Julius Johnson Invitational Sep 16, 2022
Louisville Classic Oct 5, 2019
5.76k
Top↑
Emory-Oglethorpe Duel Sep 1, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
UAB Blazer Classic Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
UAB Blazer Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Berry College Cross Country Invitational Oct 19, 2019
Rhodes College Cross Country Invitational Sep 21, 2019

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
BSC Indoor Icebreaker December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Emory Final Qualifier May 19, 2021
Georgia Tech Invitational April 16-17, 2021
UAB Spring Invitational April 2- 3, 2021
BSC Hilltop March 26, 2021
3000 Meters
Panther Invitational March 21, 2021
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Torrin Lawrence Memorial April 30-May 1, 2021
Flames Invitational April 9-10, 2021

2020 Indoors

Mile
Emory Crossplex Showdown January 19, 2020
3000 Meters
UAA Indoor Track & Field Championships February 29-March 1, 2020
Samford Bulldog Open 2020 February 14-15, 2020
JDL Flat Is Fast Invitational January 25, 2020

2019 XC

Mile (Indoors)
2020  
(Jan 19, 2020)
3000 Meters (Indoors)
2021  
(Dec 3, 2021)
2020  
(Feb 14-15, 2020)
5000 Meters (Indoors)
2022  
4k (XC)
2022  
2019  
5k (XC)
2022  
2019  
Oct 5, 2019
5.76k (XC)
2021  
Sep 1, 2021
6k (XC)
2022  
2021  
2019  
1500 Meters (Outdoors)
2022  
2021  
(Apr 16-17, 2021)
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2022  
(May 14, 2022)
2021  
(Apr 30-May 1, 2021)