College Bests

800 1000
1500 MILE
3000 SP
  21' 9.5"
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Eagle Elite    Feb 9-10, 2024
Mile 4:05.96 22nd (F)
3000 8:09.54 32nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:04.24 6th (F)
Ramapo College Opener    Jan 19, 2024
800 1:53.55 2nd (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:51.2 178th
Marist Invitational    Sep 2, 2023
6k 19:02.5 4th
2023 Yale Last Chance Meet    May 13, 2023
1500 3:45.40 6th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 1:50.57 1st (F)
800 1:54.61 5th (P)
4x400 3:26.51 6th (F)
Penn Relays    Apr 27-29, 2023
4xMile 16:17.46
Friar Invitational    Apr 14, 2023
Mile 4:06.75 12th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:51.81 3rd (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:52.95 119th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
SP 6.64m 21' 9.5" 6th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:54.71 5th (F)
800 1:55.02 8th (P)
4x800 7:41.05 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:05.34 94th (F)
3000 DNF
Boston University Scarlet and White Invite    Feb 4, 2023
DMR 9:39.53 2nd (F)
Ramapo College Opener    Jan 20, 2023
800 1:55.55 2nd (F)
4x400 3:33.62 11th (F)
MAAC XC Championships    Oct 29, 2022
8k 24:23.7 7th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:51.9 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:36.9 187th
2022 Princeton Elite Invitational    May 14, 2022
800 1:50.16 12th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 1:51.79 4th (F)
800 1:55.44 3rd (P)
4x800 7:49.00 5th (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:22.09
Virginia Challenge    Apr 22-23, 2022
800 1:50.15 14th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
800 1:50.55 4th (F)
2022 Friar Invitational    Apr 8, 2022
Mile 4:05.04 7th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:48.97 67th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:51.61 1st (F)
800 1:52.94 2nd (P)
DMR 10:02.13 1st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 1:55.41 1st (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
3000 8:09.57 10th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 25:11.0 9th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 25:07.6 170th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:30.3 66th
Marist Invitational    Sep 4, 2021
6k 19:05.1 3rd
Trial of Miles: Night at the Track    May 15, 2021
1500 3:52.15 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 1:52.77 1st (F)
800 1:54.13 3rd (P)
4x800 7:47.72 4th (F)
Virginia Grand Prix    May 1, 2021
Mile 4:09.32 25th (F)
Wolfie Invitational    Apr 23, 2021
800 1:53.07 5th (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
800 1:53.61 5th (F)
Ocean State Invitational    Apr 9, 2021
Mile 4:13.44 14th (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:53.96 73rd (F)
Fordham Icahn Invitational    Mar 20, 2021
800 2:00.55 7th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 25:53.0 25th
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:13.5 66th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
1000 2:31.44 20th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:18.25 6th (F)
Mile 4:20.73 8th (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:27.32 21st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:21.44 37th (F)
Penn 8 Team Select    Jan 18, 2020
800 1:58.20 20th (F)
Robert Elkin Invitational    Jan 10, 2020
800 1:58.65 2nd (F)
4x400 3:36.12 6th (F)
800 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2022 Princeton Elite Invitational May 14, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Fordham Icahn Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Ramapo College Opener Jan 20, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
Trial of Miles: Night at the Track May 15, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
2022 Friar Invitational Apr 8, 2022
Virginia Grand Prix May 1, 2021
Ocean State Invitational Apr 9, 2021
Mile (Indoor)
Top↑
Eagle Elite Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Indoor)
Top↑
Eagle Elite Feb 9-10, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Robert Elkin Invitational Jan 10, 2020
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University Scarlet and White Invite Feb 4, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Shot Put (Outdoor)
Top↑
21' 9.5"
Stony Brook Snowflake Classic Mar 18, 2023
6k
Top↑
Marist Invitational Sep 2, 2023
Marist Invitational Sep 4, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2024 Indoors

800 Meters
Ramapo College Opener January 19, 2024
Mile
Eagle Elite February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
3000 Meters
Eagle Elite February 9-10, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Ramapo College Opener January 20, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
3000 Meters
DNF
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
Ramapo College Opener January 20, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
Boston University Scarlet and White Invite February 4, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
2022  
2020  
(Jan 18, 2020)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2024  
2023  
2022  
2020  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
2021  
6k (XC)
2023  
Sep 2, 2023
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
Oct 29, 2022
2021  
10k (XC)
2023  
5 Mile (XC)
2021  
800 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
1500 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
(Mar 24-26, 2022)
2021  
Mile (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 8, 2022)
2021  
(May 1, 2021)
Shot Put (Outdoors)
2023  
(Mar 18, 2023)