LUCAIAH SMITH-MIODOWNIK (SR-4)

COLORADO COLLEGE

College Bests

800 1500
5000 10,000
8K (XC)  

SCAC Outdoor Track & Field Championships    Apr 22-23, 2023
10,000 33:57.74 8th (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
5000 16:52.29 64th (F)
Air Force Collegiate Open    Feb 17, 2023
3000 9:57.62 13th (F)
SCAC Championships    Oct 29, 2022
8k 27:38.8 32nd
Augustana Interregional Invitational    Oct 15, 2022
8k 26:32.0 175th
Ted Castaneda XC Classic    Oct 1, 2022
8k 28:08.3 69th
2022 Roadrunners Invitational    Sep 17, 2022
7.8k DNF
2022 Loper Twilight    May 14, 2022
5000 16:54.95 10th (F)
Air Force Twilight Open    May 6, 2022
1500 4:35.71 27th (F)
SCAC Outdoor Track & Field Championships    Apr 23-24, 2022
10,000 34:46.12 6th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
5000 15:52.63 47th (F)
Dr. Dan Caprioglio Early Bird    Mar 18-19, 2022
800 2:17.96 47th (F)
1500 4:30.01 65th (F)
4x400 4:00.84 5th (F)
Mountain Lion Open    Jan 28-29, 2022
3000 9:59.17 11th (F)
2021 Colorado Springs XC Open    Oct 8, 2021
8k 30:15.7 58th
2021 Colby Region VI Preview    Oct 2, 2021
8k 28:25.0 38th
Ted Castaneda Cross Country Classic    Sep 11, 2021
8k 30:21.6 49th
14th Annual UCCS Rust-Buster - 2021    Sep 4, 2021
8k 30:47.3 78th
2021 Loper Twilight #1    May 15, 2021
5000 18:01.51 4th (F)
2021 SCAC Outdoor Track & Field Championship    Apr 24-25, 2021
5000 17:05.50 11th (F)
Maverick Multi & Open    Apr 9-10, 2021
1500 4:37.18 40th (F)
CSU Pueblo Spank Blasing/Open    Mar 26-27, 2021
1500 4:43.12 58th (F)
CSU-Pueblo Open/Early Bird    Mar 19-20, 2021
1500 4:41.54 48th (F)
Air Force Collegiate Open    Feb 21, 2020
Mile 5:10.16 33rd (F)
Mountain Lion Open    Feb 7- 8, 2020
3000 10:21.29 22nd (F)
2019 FHSU Tiger Open    Oct 12, 2019
8k 28:56.5 117th
Road Runners Invitational    Oct 5, 2019
8k 30:31.3 89th
HU XC Jam    Sep 28, 2019
8k 29:39.0 20th
Colorado College Invitational    Sep 14, 2019
8k 30:37.1 70th
12th Annual UCCS Rust-Buster - 2019    Sep 7, 2019
8k 29:20.7 72nd
800 Meters (Outdoor)
Top↑
Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
1500 Meters (Outdoor)
Top↑
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational Mar 17-18, 2023
Air Force Twilight Open May 6, 2022
Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
Maverick Multi & Open Apr 9-10, 2021
CSU Pueblo Spank Blasing/Open Mar 26-27, 2021
CSU-Pueblo Open/Early Bird Mar 19-20, 2021
Mile (Indoor)
Top↑
Air Force Collegiate Open Feb 21, 2020
3000 Meters (Indoor)
Top↑
Air Force Collegiate Open Feb 17, 2023
Mountain Lion Open Jan 28-29, 2022
Mountain Lion Open Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 7- 8, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
2022 Loper Twilight May 14, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
2021 Loper Twilight #1 May 15, 2021
2021 SCAC Outdoor Track & Field Championship Apr 24-25, 2021
10,000 Meters (Outdoor)
Top↑
SCAC Outdoor Track & Field Championships Apr 22-23, 2023
SCAC Outdoor Track & Field Championships Apr 23-24, 2022
4 x 400 Relay (Outdoor)
Top↑
Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
7.8k
Top↑
DNF
2022 Roadrunners Invitational Sep 17, 2022
8k
Top↑
SCAC Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Ted Castaneda XC Classic Oct 1, 2022
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation) Sep 3, 2022
2021 Colorado Springs XC Open Oct 8, 2021
2021 Colby Region VI Preview Oct 2, 2021
Ted Castaneda Cross Country Classic Sep 11, 2021
14th Annual UCCS Rust-Buster - 2021 Sep 4, 2021
2019 FHSU Tiger Open Oct 12, 2019
Road Runners Invitational Oct 5, 2019
HU XC Jam Sep 28, 2019
Colorado College Invitational Sep 14, 2019
12th Annual UCCS Rust-Buster - 2019 Sep 7, 2019

2023 Outdoors

2023 Indoors

3000 Meters
Air Force Collegiate Open February 17, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Mountain Lion Open January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
Air Force Collegiate Open February 21, 2020
3000 Meters
Mountain Lion Open February 7- 8, 2020

2019 XC

8k
2019 FHSU Tiger Open October 12, 2019
Road Runners Invitational October 5, 2019
HU XC Jam September 28, 2019
Colorado College Invitational September 14, 2019
12th Annual UCCS Rust-Buster - 2019 September 7, 2019
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
2021  
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 6- 9, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Feb 7- 8, 2020)
7.8k (XC)
8k (XC)
2022  
2021  
2019  
Oct 12, 2019