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SUFIYAN SARGUROH (JR-3)
ADELPHI
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.70
(-0.9)
400
52.28
500
1:09.13
600
1:28.41
800
2:01.15
8K (XC)
31:33.2
5 MILE (XC)
31:57.8
8K (XC)
31:33.2
5 MILE (XC)
31:57.8
400
53.32
500
1:09.13
600
1:28.41
800
2:01.15
200
24.70
(-0.9)
400
52.28
800
2:01.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
800
2:01.15
16th (P)
DMR
10:31.31
3rd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:02.29
308th (F)
4x400
3:25.65
38th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
800
2:02.37
116th (F)
Spartan Invitational
Jan 13, 2023
500
1:09.13
6th (F)
DMR
11:19.29
14th (F)
Youree Spence-Garcia Invitational
Dec 3, 2022
4x400
3:32.48
5th (F)
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
19:39.4
101st
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
31:57.8
107th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
4.97M
32:08.6
71st
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
4x800
DQ
2022 Lion's Invitational
Apr 29-30, 2022
400
54.89
39th (F)
ESU All American Meet
Apr 23, 2022
400
DNS
Bison Outdoor Classic
Apr 14-16, 2022
800
2:01.91
177th (F)
4x800
8:08.63
7th (F)
Wilton Wright Invitational
Apr 9, 2022
800
2:04.61
20th (F)
4x400
3:35.74
5th (F)
TCNJ Invitational
Apr 2, 2022
400
52.28
7th (F)
800
DNF
4x400
3:44.71
7th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
800
2:05.42
30th (F)
4x400
3:27.49
4th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
800
2:02.01
17th (P)
4x800
8:07.63
6th (F)
DMR
10:22.95
4th (F)
Fastrack National Invite
Feb 11, 2022
800
2:03.56
69th (F)
2022 Spartan Invite
Jan 14, 2022
500
1:10.02
3rd (F)
The 39th Annual Shacklette Invitational
Sep 11, 2021
4.97M
DNF
Adelphi Panthers XC invitational
Sep 3, 2021
4.97M
32:29.9
97th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
4x800
8:19.46
10th (F)
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
800
2:13.52
19th (F)
2021 GCU Lion Invitational
Apr 7, 2021
200
24.70
(-0.9)
11th (F)
400
54.12
9th (F)
10th Yellow Jacket Invitational
Apr 3, 2021
800
2:04.63
5th (F)
4x400
3:35.87
4th (F)
Fordham Icahn Invitational
Mar 20, 2021
800
2:05.06
12th (F)
4x400
3:34.75
6th (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
4x800
8:28.45
9th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
400
53.32
74th (F)
4x400
DNF
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
800
2:01.61
123rd (F)
4x400
3:32.52
35th (F)
Ramapo College Indoor Opener
Jan 17, 2020
800
DNF
Spartan Invite 2020
Jan 10, 2020
500
1:11.88
24th (F)
DMR
11:34.47
11th (F)
Elm City Challenge
Dec 6- 7, 2019
600
1:28.41
7th (F)
4x400
3:40.84
6th (F)
Northeast-10 Cross Country Championships
Oct 27, 2019
8k
36:33.5
140th
Royals XC Challenge
Oct 11, 2019
8k
31:33.2
470th
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
8k
34:57.0
156th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8k
35:14.9
146th
Adelphi Panthers XC Invitational
Sep 6, 2019
4.97M
33:43.2
80th
QUICK LINKS:
200
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500
600
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8k
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Choose an Event
200
400
500
600
800
4x400
4x800
DMR
8k
3.11 Mile
4.97 Mile
5 Mile
200 Meters (Outdoor)
Top↑
24.70
(-0.9)
2021 GCU Lion Invitational
Apr 7, 2021
400 Meters (Outdoor)
Top↑
54.89
2022 Lion's Invitational
Apr 29-30, 2022
DNS
ESU All American Meet
Apr 23, 2022
52.28
TCNJ Invitational
Apr 2, 2022
54.12
2021 GCU Lion Invitational
Apr 7, 2021
400 Meters (Indoor)
Top↑
53.32
2020 UAlbany Winter Classic
Feb 7, 2020
500 Meters (Indoor)
Top↑
1:09.13
Spartan Invitational
Jan 13, 2023
1:10.02
2022 Spartan Invite
Jan 14, 2022
1:11.88
Spartan Invite 2020
Jan 10, 2020
600 Meters (Indoor)
Top↑
1:28.41
Elm City Challenge
Dec 6- 7, 2019
800 Meters (Outdoor)
Top↑
2:01.91
Bison Outdoor Classic
Apr 14-16, 2022
2:04.61
Wilton Wright Invitational
Apr 9, 2022
DNF
TCNJ Invitational
Apr 2, 2022
2:05.42
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
2:13.52
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
2:04.63
10th Yellow Jacket Invitational
Apr 3, 2021
2:05.06
Fordham Icahn Invitational
Mar 20, 2021
800 Meters (Indoor)
Top↑
2:01.15
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
2:02.29
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:02.37
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
2:02.01
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
2:03.56
Fastrack National Invite
Feb 11, 2022
2:01.61
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
DNF
Ramapo College Indoor Opener
Jan 17, 2020
4 x 400 Relay (Outdoor)
Top↑
3:35.74
Wilton Wright Invitational
Apr 9, 2022
3:44.71
TCNJ Invitational
Apr 2, 2022
3:27.49
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
3:35.87
10th Yellow Jacket Invitational
Apr 3, 2021
3:34.75
Fordham Icahn Invitational
Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
3:25.65
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:32.48
Youree Spence-Garcia Invitational
Dec 3, 2022
DNF
2020 UAlbany Winter Classic
Feb 7, 2020
3:32.52
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3:40.84
Elm City Challenge
Dec 6- 7, 2019
4 x 800 Relay (Outdoor)
Top↑
DQ
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
8:08.63
Bison Outdoor Classic
Apr 14-16, 2022
8:19.46
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
4 x 800 Relay (Indoor)
Top↑
8:07.63
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
8:28.45
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
Distance Medley Relay (Indoor)
Top↑
10:31.31
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
11:19.29
Spartan Invitational
Jan 13, 2023
10:22.95
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
11:34.47
Spartan Invite 2020
Jan 10, 2020
8k
Top↑
36:33.5
Northeast-10 Cross Country Championships
Oct 27, 2019
31:33.2
Royals XC Challenge
Oct 11, 2019
34:57.0
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
35:14.9
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
3.11 Mile
Top↑
19:39.4
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile
Top↑
32:08.6
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
DNF
The 39th Annual Shacklette Invitational
Sep 11, 2021
32:29.9
Adelphi Panthers XC invitational
Sep 3, 2021
33:43.2
Adelphi Panthers XC Invitational
Sep 6, 2019
5 Mile
Top↑
31:57.8
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2023 Indoors
500 Meters
1:09.13
Spartan Invitational
January 13, 2023
800 Meters
2:01.15
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
2:02.29
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:02.37
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4 x 400 Relay
3:25.65
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
10:31.31
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
11:19.29
Spartan Invitational
January 13, 2023
2022 Indoors
500 Meters
1:10.02
2022 Spartan Invite
January 14, 2022
800 Meters
2:02.01
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2:03.56
Fastrack National Invite
February 11, 2022
4 x 400 Relay
3:32.48
Youree Spence-Garcia Invitational
December 3, 2022
4 x 800 Relay
8:07.63
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
Distance Medley Relay
10:22.95
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2022 XC
3.11 Mile
19:39.4
Adelphi Short-Course Showdown
October 21, 2022
4.97 Mile
32:08.6
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
5 Mile
31:57.8
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
400 Meters
54.89
2022 Lion's Invitational
April 29-30, 2022
DNS
ESU All American Meet
April 23, 2022
52.28
TCNJ Invitational
April 2, 2022
800 Meters
2:01.91
Bison Outdoor Classic
April 14-16, 2022
2:04.61
Wilton Wright Invitational
April 9, 2022
DNF
TCNJ Invitational
April 2, 2022
2:05.42
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 400 Relay
3:35.74
Wilton Wright Invitational
April 9, 2022
3:44.71
TCNJ Invitational
April 2, 2022
3:27.49
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 800 Relay
DQ
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
8:08.63
Bison Outdoor Classic
April 14-16, 2022
2021 XC
4.97 Mile
DNF
The 39th Annual Shacklette Invitational
September 11, 2021
32:29.9
Adelphi Panthers XC invitational
September 3, 2021
2021 Outdoors
200 Meters
24.70
(-0.9)
2021 GCU Lion Invitational
April 7, 2021
400 Meters
54.12
2021 GCU Lion Invitational
April 7, 2021
800 Meters
2:13.52
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
2:04.63
10th Yellow Jacket Invitational
April 3, 2021
2:05.06
Fordham Icahn Invitational
March 20, 2021
4 x 400 Relay
3:35.87
10th Yellow Jacket Invitational
April 3, 2021
3:34.75
Fordham Icahn Invitational
March 20, 2021
4 x 800 Relay
8:19.46
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
2020 Indoors
400 Meters
53.32
2020 UAlbany Winter Classic
February 7, 2020
500 Meters
1:11.88
Spartan Invite 2020
January 10, 2020
800 Meters
2:01.61
Boston University John Thomas Terrier Classic
January 24-25, 2020
DNF
Ramapo College Indoor Opener
January 17, 2020
4 x 400 Relay
DNF
2020 UAlbany Winter Classic
February 7, 2020
3:32.52
Boston University John Thomas Terrier Classic
January 24-25, 2020
4 x 800 Relay
8:28.45
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
Distance Medley Relay
11:34.47
Spartan Invite 2020
January 10, 2020
2019 Indoors
600 Meters
1:28.41
Elm City Challenge
December 6- 7, 2019
4 x 400 Relay
3:40.84
Elm City Challenge
December 6- 7, 2019
2019 XC
8k
36:33.5
Northeast-10 Cross Country Championships
October 27, 2019
31:33.2
Royals XC Challenge
October 11, 2019
34:57.0
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
35:14.9
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
4.97 Mile
33:43.2
Adelphi Panthers XC Invitational
September 6, 2019
400 Meters (Indoors)
2020
53.32
2020 UAlbany Winter Classic
(Feb 7, 2020)
500 Meters (Indoors)
2023
1:09.13
Spartan Invitational
(Jan 13, 2023)
2022
1:10.02
2022 Spartan Invite
(Jan 14, 2022)
2020
1:11.88
Spartan Invite 2020
(Jan 10, 2020)
600 Meters (Indoors)
2019
1:28.41
Elm City Challenge
(Dec 6- 7, 2019)
800 Meters (Indoors)
2023
2:01.15
Northeast-10 Indoor Track & Field Championships
(Feb 16-17, 2023)
2022
2:02.01
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
2020
2:01.61
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
8k (XC)
2019
31:33.2
Royals XC Challenge
Oct 11, 2019
3.11 Mile (XC)
2022
19:39.4
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile (XC)
2022
32:08.6
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
2021
32:29.9
Adelphi Panthers XC invitational
Sep 3, 2021
2019
33:43.2
Adelphi Panthers XC Invitational
Sep 6, 2019
5 Mile (XC)
2022
31:57.8
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
200 Meters (Outdoors)
2021
24.70
(-0.9)
2021 GCU Lion Invitational
(Apr 7, 2021)
400 Meters (Outdoors)
2022
52.28
TCNJ Invitational
(Apr 2, 2022)
2021
54.12
2021 GCU Lion Invitational
(Apr 7, 2021)
800 Meters (Outdoors)
2022
2:01.91
Bison Outdoor Classic
(Apr 14-16, 2022)
2021
2:04.63
10th Yellow Jacket Invitational
(Apr 3, 2021)