College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
2024 Liberty Open    Feb 3, 2024
3000 9:00.11 20th (F)
Camel City Invitational    Jan 26-27, 2024
3000 9:11.82 54th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 28, 2023
5000 15:15.36 10th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 26:47.8 170th
NAIA Appalachian Challenge    Oct 20, 2023
8k 25:25.8 21st
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:36.5 154th
Covered Bridge Open CC Meet    Sep 15, 2023
8k 26:21.6 47th
Young Harris XC Opener    Sep 1, 2023
6k 19:24.8 19th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
5000 15:42.67 10th (F)
10,000 32:17.42 4th (F)
Flames Invitational    Apr 7- 8, 2023
5000 15:21.71 62nd (F)
Montreat College Open    Mar 24-25, 2023
10,000 33:10.94 4th (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 15:51.09 11th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
4x800 8:25.41 3rd (F)
DMR 10:53.03 6th (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:58.03 62nd (F)
Carolina Challenge 2023    Jan 20-21, 2023
3000 9:17.83 28th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
5000 16:12.05 19th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k DNS
NAIA Appalachian Challenge    Oct 21, 2022
8k 27:39.3 71st
Louisville Classic    Oct 1, 2022
8k 28:32.5 360th
Montreat College - Last One Best One    May 6, 2022
5000 16:15.00 9th (F)
LR Bears Invitational    Apr 8-10, 2022
5000 15:57.00 6th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:13.49 22nd (F)
3000 9:12.43 5th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
3000 9:08.74 15th (F)
5000 16:14.02 13th (F)
Champion College Team Challenge    Feb 10, 2022
Mile 4:46.27 7th (F)
3000 9:10.29 8th (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:55.78 16th (F)
3000 9:47.00 20th (F)
Rams Winter Challenge    Dec 4, 2021
5000 16:03.10 6th (F)
NAIA Southern States Challenge    Oct 23, 2021
8k 27:40.1 59th
Royals XC Challenge    Oct 8, 2021
8k 25:57.9 7th
Fire Tower Project CC    Sep 17, 2021
8k 28:42.9 58th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 20:58.8 15th
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
Mile 4:39.11 12th (F)
4x800 8:21.75 2nd (F)
DMR 11:03.87 3rd (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:42.26 45th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
5000 16:59.25 27th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 9:44.61 25th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
Mile 4:51.86 28th (F)
3000 9:36.87 25th (F)
Montreat College Indoor Kickoff    Dec 5, 2019
5000 16:39.89 14th (F)
AAC XC Championships    Nov 9, 2019
8k 27:50.1 42nd
The Dual at the Tweetsie    Oct 25, 2019
5k 16:17.9 22nd
Louisville Classic    Oct 5, 2019
8k 27:41.6 346th
Queen City Invite    Sep 27, 2019
8k 27:19.0 80th
Montreat-UNCA Dual    Sep 14, 2019
5k 17:11.0 19th
Montreat-Warren Wilson Invitational    Aug 30, 2019
5k 17:11.1 5th
1500 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
Mile (Indoor)
Top↑
Champion College Team Challenge Feb 10, 2022
Mondo College Invitational Jan 15, 2022
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Camel City Invitational Feb 7- 8, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Camel City Invitational Jan 26-27, 2024
Camel City Invitational Feb 3- 4, 2023
Carolina Challenge 2023 Jan 20-21, 2023
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Champion College Team Challenge Feb 10, 2022
Mondo College Invitational Jan 15, 2022
Liberty Kickoff 2020 Jan 24-25, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Charlotte 49er Classic Mar 16-18, 2023
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
LR Bears Invitational Apr 8-10, 2022
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Rams Winter Challenge Dec 4, 2021
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Montreat College Indoor Kickoff Dec 5, 2019
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
5k
Top↑
The Dual at the Tweetsie Oct 25, 2019
Montreat-UNCA Dual Sep 14, 2019
Montreat-Warren Wilson Invitational Aug 30, 2019
6k
Top↑
Young Harris XC Opener Sep 1, 2023
Bruins Night XC Classic 4K/6K Sep 3, 2021
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
DNS
NAIA Cross Country Championships Nov 18, 2022
NAIA Appalachian Challenge Oct 21, 2022
Louisville Classic Oct 1, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Fire Tower Project CC Sep 17, 2021
AAC XC Championships Nov 9, 2019
Louisville Classic Oct 5, 2019
Queen City Invite Sep 27, 2019

2024 Indoors

3000 Meters
2024 Liberty Open February 3, 2024
Camel City Invitational January 26-27, 2024

2023 Indoors

3000 Meters
Camel City Invitational February 3- 4, 2023
Carolina Challenge 2023 January 20-21, 2023
5000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 28, 2023
4 x 800 Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
Rams Winter Challenge December 4, 2021

2021 XC

2020 Indoors

Mile
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Camel City Invitational February 7- 8, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
3000 Meters
Liberty Kickoff 2020 January 24-25, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
5000 Meters
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 20-21, 2020

2019 Indoors

5000 Meters
Montreat College Indoor Kickoff December 5, 2019

2019 XC

5k
The Dual at the Tweetsie October 25, 2019
Montreat-UNCA Dual September 14, 2019
Montreat-Warren Wilson Invitational August 30, 2019
8k
AAC XC Championships November 9, 2019
Louisville Classic October 5, 2019
Queen City Invite September 27, 2019
Mile (Indoors)
2022  
2020  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
2020  
2019  
5k (XC)
2019  
Oct 25, 2019
6k (XC)
2023  
Sep 1, 2023
2021  
8k (XC)
2023  
Oct 20, 2023
2022  
Oct 21, 2022
2021  
Oct 8, 2021
2019  
Sep 27, 2019
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 8-10, 2022)
10,000 Meters (Outdoors)
2023