College Bests

1000 1500
MILE 3000
5000 3000S
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000 9:23.30 1st (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:27.69 4th (F)
3000S 10:08.77 1st (F)
4x800 9:21.71 9th (F)
Penn Relays    Apr 27-29, 2023
3000S 10:03.76
Meet of Champions    Apr 15, 2023
1500 4:29.71 1st (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 10:02.44 1st (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:40.51 55th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:37.28 3rd (F)
5000 16:46.38 2nd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 9:35.13 8th (F)
Villanova invitational    Jan 21, 2023
Mile 4:50.85 3rd (F)
Father Diamond 2023    Jan 7, 2023
1000 3:01.88 3rd (F)
4x800 9:52.81 1st (F)
NCAA Division I Track & Field Championships    Jun 9-12, 2021
3000S 9:45.22 13th (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:54.68 7th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 9:23.78 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 16:51.86 3rd (F)
3000S 9:53.07 1st (F)
JMU Invitational    Apr 17, 2021
1500 4:29.81 1st (F)
5000 DNF
Raleigh Relays    Mar 25-27, 2021
5000 16:12.59 18th (F)
VMI Team Challenge    Jan 23, 2021
3000 9:38.21 1st (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
3000 9:47.57 3rd (F)
5000 16:46.06 3rd (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 17:08.38 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 9:57.57 1st (F)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 10:29.42 27th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 10:24.43 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:39.10 13th (F)
3000S 10:27.37 7th (F)
Duke Invitational    Apr 19-20, 2019
3000S 10:27.20 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 16:57.55 5th (F)
4x1500 19:17.08 6th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 10:35.13 12th (F)
William & Mary Triangular    Mar 16, 2019
1500 4:39.86 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:01.74 11th (F)
Winter Relays 2019    Feb 8- 9, 2019
Mile 4:59.17 3rd (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 9:58.86 1st (F)
1000 Meters (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions Apr 15, 2023
JMU Invitational Apr 17, 2021
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
William & Mary Triangular Mar 16, 2019
Mile (Indoor)
Top↑
Villanova invitational Jan 21, 2023
Winter Relays 2019 Feb 8- 9, 2019
3000 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Boston University Scarlet and White Invite Feb 4, 2023
VMI Team Challenge Jan 23, 2021
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
DNF
JMU Invitational Apr 17, 2021
Raleigh Relays Mar 25-27, 2021
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Father Diamond 2023 Jan 7, 2023
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019

2023 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Meet of Champions April 15, 2023
3000 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
3000 Steeplechase
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023

2023 Indoors

1000 Meters
Father Diamond 2023 January 7, 2023
Mile
Villanova invitational January 21, 2023
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Boston University Scarlet and White Invite February 4, 2023
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
4 x 800 Relay
Father Diamond 2023 January 7, 2023

2022 Indoors

2021 Outdoors

2021 Indoors

3000 Meters
VMI Team Challenge January 23, 2021

2020 Indoors

3000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
George Mason Patriot Games 2020 January 24-25, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020

2019 Outdoors

2019 Indoors

1500 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2021  
(Apr 17, 2021)
2019  
3000 Meters (Outdoors)
2023  
2021  
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
(Mar 25-27, 2021)
2019  
(Apr 4- 6, 2019)
3000 Steeplechase (Outdoors)
2023  
(Apr 7- 8, 2023)
2021  
2019  
1000 Meters (Indoors)
2023  
(Jan 7, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2023  
2021  
(Jan 23, 2021)
2020  
2019  
5000 Meters (Indoors)
2023  
2022  
2020  
(Feb 29-Mar 1, 2020)