TFRRS | Alia Henderson – Track and Field Results & Statistics

ALIA HENDERSON (JR-3)

INCARNATE WORD

College Bests

800	2:15.18	1500	4:31.54
MILE	4:56.78	3000	10:07.82
5000	18:15.32	2000S	7:36.03
3000S	10:46.51

Southland Conference Outdoor Track & Field Championships May 6- 8, 2022
1500	4:40.18	5th (F)
5000	18:15.32	2nd (F)
3000S	10:51.32	3rd (F)

J Fred Duckett Twilight Meet Apr 23, 2022
3000S	11:16.01	5th (F)

Bryan Clay Invitational Apr 13-15, 2022
1500	4:31.54	25th (F)
3000S	10:46.51	26th (F)

UIW Invitational Apr 8- 9, 2022
1500	4:36.17	2nd (F)

Baylor Invitational Apr 2, 2022
800	2:18.19	5th (F)
3000S	11:52.44	3rd (F)

Texas State Bobcat Invitational Mar 24-26, 2022
3000S	11:16.88	3rd (F)

2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
1500	4:41.22	11th (F)

Southland Conference Indoor Championships 2022 Feb 27-28, 2022
800	2:15.51	5th (F)
800	2:15.18	4th (P)
Mile	4:56.90	3rd (F)
3000	10:07.82	7th (F)
DMR	11:43.51	1st (F)

TexasTech Shootout Feb 11-12, 2022
800	2:15.90	9th (F)
3000	10:16.90	1st (F)

Texas Tech Open & Multis Jan 28-29, 2022
Mile	5:05.97	3rd (F)
DMR	12:27.53	2nd (F)

Southland Conference Outdoor Track & Field Championships May 14-16, 2021
3000S	11:36.94	10th (F)

Texas State Bobcat Classic Apr 30-May 1, 2021
1500	4:52.04	6th (F)
3000S	12:13.35	3rd (F)

J Fred Duckett Twilight Meet Apr 24, 2021
3000S	11:51.62	12th (F)

Roadrunner Invitational Apr 15-17, 2021
1500	4:57.00	10th (F)

UIW Invitational Apr 9-10, 2021
1500	4:55.83	16th (F)

Bobcat Invitational Mar 25-27, 2021
1500	5:09.49	23rd (F)

UTSA Invitational Mar 18-20, 2021
1500	5:01.42	12th (F)

Southland Conference Indoor Track & Field Championships Mar 1- 2, 2020
Mile	4:56.78	2nd (F)
Mile	5:07.99	3rd (P)
3000	10:18.11	10th (F)

Texas Tech Shootout Feb 14-15, 2020
3000	10:25.85	4th (F)

Red Raider Invitational Jan 24, 2020
Mile	5:16.62	7th (F)

Ted Nelson Invitational Day One Jan 17, 2020
3000	10:34.69	4th (F)

Southland Conference Outdoor Track and Field Championship May 3- 5, 2019
1500	4:38.10	3rd (F)
1500	4:43.80	3rd (P)
5000	18:58.48	16th (F)
3000S	11:13.29	4th (F)

J Fred Duckett Twilight Meet Apr 20, 2019
1500	4:52.37	13th (F)

UIW Invitational Apr 12-13, 2019
3000S	11:26.38	1st (F)

Texas State Bobcat Invitational Mar 28-30, 2019
1500	4:43.23	13th (F)

Baylor Invitational Mar 23, 2019
2000S	7:36.03	5th (F)

UIW Cardinal Spring Break Classic Mar 14-15, 2019
1500	4:55.48	6th (F)
3000	10:45.51	3rd (F)

Southland Conference Indoor Track & Field Championships Feb 24-25, 2019
Mile	5:20.16	10th (F)
Mile	5:08.46	8th (P)

Texas Tech Shootout Feb 8- 9, 2019
800	2:25.16	16th (F)
Mile	5:22.47	16th (F)

Houston Invitational Jan 25-26, 2019
Mile	5:22.27	24th (F)

Red Raider Invite Jan 18, 2019
800	2:30.75	20th (F)

Ted Nelson Invitational Friday Jan 11, 2019
Mile	5:41.43	17th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
2000S
3000S

800 Meters (Outdoor) Top↑
2:18.19	Baylor Invitational	Apr 2, 2022

800 Meters (Indoor) Top↑
2:15.51	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
2:15.18	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
2:15.90	TexasTech Shootout	Feb 11-12, 2022
2:25.16	Texas Tech Shootout	Feb 8- 9, 2019
2:30.75	Red Raider Invite	Jan 18, 2019

1500 Meters (Outdoor) Top↑
4:40.18	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
4:31.54	Bryan Clay Invitational	Apr 13-15, 2022
4:36.17	UIW Invitational	Apr 8- 9, 2022
4:41.22	2022 94th Clyde Littlefield Texas Relays	Mar 23-26, 2022
4:52.04	Texas State Bobcat Classic	Apr 30-May 1, 2021
4:57.00	Roadrunner Invitational	Apr 15-17, 2021
4:55.83	UIW Invitational	Apr 9-10, 2021
5:09.49	Bobcat Invitational	Mar 25-27, 2021
5:01.42	UTSA Invitational	Mar 18-20, 2021
4:38.10	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
4:43.80	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
4:52.37	J Fred Duckett Twilight Meet	Apr 20, 2019
4:43.23	Texas State Bobcat Invitational	Mar 28-30, 2019
4:55.48	UIW Cardinal Spring Break Classic	Mar 14-15, 2019

Mile (Indoor) Top↑
4:56.90	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
5:05.97	Texas Tech Open & Multis	Jan 28-29, 2022
4:56.78	Southland Conference Indoor Track & Field Championships	Mar 1- 2, 2020
5:07.99	Southland Conference Indoor Track & Field Championships	Mar 1- 2, 2020
5:16.62	Red Raider Invitational	Jan 24, 2020
5:20.16	Southland Conference Indoor Track & Field Championships	Feb 24-25, 2019
5:08.46	Southland Conference Indoor Track & Field Championships	Feb 24-25, 2019
5:22.47	Texas Tech Shootout	Feb 8- 9, 2019
5:22.27	Houston Invitational	Jan 25-26, 2019
5:41.43	Ted Nelson Invitational Friday	Jan 11, 2019

3000 Meters (Outdoor) Top↑
10:45.51	UIW Cardinal Spring Break Classic	Mar 14-15, 2019

3000 Meters (Indoor) Top↑
10:07.82	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
10:16.90	TexasTech Shootout	Feb 11-12, 2022
10:18.11	Southland Conference Indoor Track & Field Championships	Mar 1- 2, 2020
10:25.85	Texas Tech Shootout	Feb 14-15, 2020
10:34.69	Ted Nelson Invitational Day One	Jan 17, 2020

5000 Meters (Outdoor) Top↑
18:15.32	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
18:58.48	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019

2000 Steeplechase (Outdoor) Top↑
7:36.03	Baylor Invitational	Mar 23, 2019

3000 Steeplechase (Outdoor) Top↑
10:51.32	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
11:16.01	J Fred Duckett Twilight Meet	Apr 23, 2022
10:46.51	Bryan Clay Invitational	Apr 13-15, 2022
11:52.44	Baylor Invitational	Apr 2, 2022
11:16.88	Texas State Bobcat Invitational	Mar 24-26, 2022
11:36.94	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
12:13.35	Texas State Bobcat Classic	Apr 30-May 1, 2021
11:51.62	J Fred Duckett Twilight Meet	Apr 24, 2021
11:13.29	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
11:26.38	UIW Invitational	Apr 12-13, 2019

Distance Medley Relay (Indoor) Top↑
11:43.51	Southland Conference Indoor Championships 2022	Feb 27-28, 2022
12:27.53	Texas Tech Open & Multis	Jan 28-29, 2022

2022 Outdoors

800 Meters
2:18.19	Baylor Invitational	April 2, 2022

1500 Meters
4:40.18	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
4:31.54	Bryan Clay Invitational	April 13-15, 2022
4:36.17	UIW Invitational	April 8- 9, 2022
4:41.22	2022 94th Clyde Littlefield Texas Relays	March 23-26, 2022

5000 Meters
18:15.32	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022

3000 Steeplechase
10:51.32	Southland Conference Outdoor Track & Field Championships	May 6- 8, 2022
11:16.01	J Fred Duckett Twilight Meet	April 23, 2022
10:46.51	Bryan Clay Invitational	April 13-15, 2022
11:52.44	Baylor Invitational	April 2, 2022
11:16.88	Texas State Bobcat Invitational	March 24-26, 2022

2022 Indoors

800 Meters
2:15.51	Southland Conference Indoor Championships 2022	February 27-28, 2022
2:15.18	Southland Conference Indoor Championships 2022	February 27-28, 2022
2:15.90	TexasTech Shootout	February 11-12, 2022

Mile
4:56.90	Southland Conference Indoor Championships 2022	February 27-28, 2022
5:05.97	Texas Tech Open & Multis	January 28-29, 2022

3000 Meters
10:07.82	Southland Conference Indoor Championships 2022	February 27-28, 2022
10:16.90	TexasTech Shootout	February 11-12, 2022

Distance Medley Relay
11:43.51	Southland Conference Indoor Championships 2022	February 27-28, 2022
12:27.53	Texas Tech Open & Multis	January 28-29, 2022

2021 Outdoors

1500 Meters
4:52.04	Texas State Bobcat Classic	April 30-May 1, 2021
4:57.00	Roadrunner Invitational	April 15-17, 2021
4:55.83	UIW Invitational	April 9-10, 2021
5:09.49	Bobcat Invitational	March 25-27, 2021
5:01.42	UTSA Invitational	March 18-20, 2021

3000 Steeplechase
11:36.94	Southland Conference Outdoor Track & Field Championships	May 14-16, 2021
12:13.35	Texas State Bobcat Classic	April 30-May 1, 2021
11:51.62	J Fred Duckett Twilight Meet	April 24, 2021

2020 Indoors

Mile
4:56.78	Southland Conference Indoor Track & Field Championships	March 1- 2, 2020
5:07.99	Southland Conference Indoor Track & Field Championships	March 1- 2, 2020
5:16.62	Red Raider Invitational	January 24, 2020

3000 Meters
10:18.11	Southland Conference Indoor Track & Field Championships	March 1- 2, 2020
10:25.85	Texas Tech Shootout	February 14-15, 2020
10:34.69	Ted Nelson Invitational Day One	January 17, 2020

2019 Outdoors

1500 Meters
4:38.10	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
4:43.80	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
4:52.37	J Fred Duckett Twilight Meet	April 20, 2019
4:43.23	Texas State Bobcat Invitational	March 28-30, 2019
4:55.48	UIW Cardinal Spring Break Classic	March 14-15, 2019

3000 Meters
10:45.51	UIW Cardinal Spring Break Classic	March 14-15, 2019

5000 Meters
18:58.48	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019

2000 Steeplechase
7:36.03	Baylor Invitational	March 23, 2019

3000 Steeplechase
11:13.29	Southland Conference Outdoor Track and Field Championship	May 3- 5, 2019
11:26.38	UIW Invitational	April 12-13, 2019

2019 Indoors

800 Meters
2:25.16	Texas Tech Shootout	February 8- 9, 2019
2:30.75	Red Raider Invite	January 18, 2019

Mile
5:20.16	Southland Conference Indoor Track & Field Championships	February 24-25, 2019
5:08.46	Southland Conference Indoor Track & Field Championships	February 24-25, 2019
5:22.47	Texas Tech Shootout	February 8- 9, 2019
5:22.27	Houston Invitational	January 25-26, 2019
5:41.43	Ted Nelson Invitational Friday	January 11, 2019

800 Meters (Outdoors)
2022	2:18.19	Baylor Invitational (Apr 2, 2022)

1500 Meters (Outdoors)
2022	4:31.54	Bryan Clay Invitational (Apr 13-15, 2022)
2021	4:52.04	Texas State Bobcat Classic (Apr 30-May 1, 2021)
2019	4:38.10	Southland Conference Outdoor Track and Field Championship (May 3- 5, 2019)

3000 Meters (Outdoors)
2019	10:45.51	UIW Cardinal Spring Break Classic (Mar 14-15, 2019)

5000 Meters (Outdoors)
2022	18:15.32	Southland Conference Outdoor Track & Field Championships (May 6- 8, 2022)
2019	18:58.48	Southland Conference Outdoor Track and Field Championship (May 3- 5, 2019)

2000 Steeplechase (Outdoors)
2019	7:36.03	Baylor Invitational (Mar 23, 2019)

3000 Steeplechase (Outdoors)
2022	10:46.51	Bryan Clay Invitational (Apr 13-15, 2022)
2021	11:36.94	Southland Conference Outdoor Track & Field Championships (May 14-16, 2021)
2019	11:13.29	Southland Conference Outdoor Track and Field Championship (May 3- 5, 2019)

800 Meters (Indoors)
2022	2:15.18	Southland Conference Indoor Championships 2022 (Feb 27-28, 2022)
2019	2:25.16	Texas Tech Shootout (Feb 8- 9, 2019)

Mile (Indoors)
2022	4:56.90	Southland Conference Indoor Championships 2022 (Feb 27-28, 2022)
2020	4:56.78	Southland Conference Indoor Track & Field Championships (Mar 1- 2, 2020)
2019	5:08.46	Southland Conference Indoor Track & Field Championships (Feb 24-25, 2019)

3000 Meters (Indoors)
2022	10:07.82	Southland Conference Indoor Championships 2022 (Feb 27-28, 2022)
2020	10:18.11	Southland Conference Indoor Track & Field Championships (Mar 1- 2, 2020)