FHSAA Bests

200
27.82 (-0.3)
400
800 1600
3200 3K (XC)
5K (XC)  

Monsignor Pace Open 2    Feb 26, 2024
400 56.58 24th (F)
1600 DNS
4x800 9:16.73 4th (F)
Southridge Spartan Invitational    Feb 23, 2024
3200 10:37.92 10th (F)
4x800 8:34.13 5th (F)
Monsignor Pace Open 1    Feb 20, 2024
1600 4:54.24 1st (F)
3200 DNS
4x400 3:49.97 2nd (F)
Louie Bing Invitational    Feb 16-17, 2024
800 2:15.52 72nd (P)
1600 4:56.68 19th (F)
4x800 8:50.17 16th (F)
Flying L's Distance Carnival All Comers    Feb 10, 2024
4x1600 20:29.35 3rd (F)
DMR 11:21.46 2nd (F)
FHSAA Region 3A-4    Nov 11, 2023
5k 17:40.9 21st
FHSAA District 3A-8    Nov 2, 2023
5k 18:09.7 25th
Pine Crest Invitational (HS and MS)    Oct 20, 2023
5k 17:31.3 9th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 17:53.6 13th
Flanagan Falcon XC Invit    Sep 29, 2023
5k 18:17.7 7th
STU Bobcat Invitational    Sep 2, 2023
5k 18:41.4 9th
FHSAA 3A Region 4    May 4, 2023
1600 4:56.42 13th (F)
3200 11:14.23 15th (F)
4x800 8:23.08 8th (F)
FHSAA 3A District 15    Apr 26-27, 2023
1600 4:57.10 4th (F)
3200 11:08.23 3rd (F)
4x800 8:44.23 1st (F)
Calvary Chr FtL Varsity Last Chance    Apr 14, 2023
800 2:05.63 9th (F)
Dunbar Tigers Guy Thomas Memorial Classic    Mar 24-25, 2023
3200 10:39.91 11th (F)
4x800 9:52.98 10th (F)
Monsignor Pace Open 3    Mar 22, 2023
1600 4:49.71 1st (F)
3200 11:22.49 3rd (F)
Bob Hayes Invitational - High School    Mar 18, 2023
3200 10:26.93 14th (F)
4x800 8:29.80 10th (F)
Monsignor Pace Open 2    Mar 13, 2023
800 2:15.16 7th (F)
1600 5:14.00 7th (F)
4x800 9:07.47 3rd (F)
Monsignor Pace Open 1    Mar 8, 2023
3200 10:39.30 3rd (F)
The Ellis Elite 16 Track & Field Invitational    Mar 4, 2023
3200 10:51.49 5th (F)
4x800 8:50.24 10th (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
DMR 11:27.30 4th (F)
American Heritage(Plantation) Dual One    Feb 21, 2023
1600 5:01.37 2nd (F)
Louie Bing Invitational    Feb 17-18, 2023
800 2:15.45 58th (P)
1600 5:02.74 15th (F)
4x800 8:42.78 9th (F)
Flying L's Distance Carnival    Feb 11, 2023
4x1600 19:39.68 2nd (F)
DMR 11:34.82 1st (F)
4x600 DNS
FHSAA Region 3A-4    Oct 27, 2022
5k 18:07.6 44th
FHSAA District 3A-8    Oct 20, 2022
5k 18:15.2 22nd
American Heritage Invite    Oct 3, 2022
5k 19:16.7 18th
South Fork Bulldog Invite 2022    Sep 24, 2022
5k DNF
5k 18:12.7 34th
Lightning Invites 3 Series! 2022    Sep 20, 2022
5k 19:25.3 1st
Lightning Invites 3 Series! 2022    Sep 20, 2022
5k 19:25.3 1st
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 17:54.4 69th
Lightning Invites 2 Series! 2022    Sep 6, 2022
5k 19:11.9 3rd
King of the Hill Invitational    Sep 2, 2022
5k 19:33.1 42nd
FHSAA 3A Region 4    May 6, 2022
4x800 8:33.50 8th (F)
FHSAA 3A District 15    Apr 27, 2022
1600 5:02.01 7th (F)
3200 11:54.74 7th (F)
4x800 8:35.32 2nd (F)
Cardinal Gibbons BCAA Meet #3 Week 6    Mar 29, 2022
800 2:17.95 5th (F)
1600 5:08.78 3rd (F)
Dunbar Tigers Guy Thomas Memorial Classic    Mar 26, 2022
Mile 5:19.16 62nd (F)
3200 11:14.34 29th (F)
Miami Pace Weekly Meet    Mar 15, 2022
200 27.82 (-0.3) 23rd (F)
800 2:19.85 6th (F)
The Elite 16 Track & Field Invitational    Mar 5, 2022
800 2:15.52 18th (F)
1600 5:10.17 13th (F)
Bowden Relays/Cobra Legacy Meet    Feb 26, 2022
DMR DNS
Spartan Invitational - Southridge Park    Feb 25, 2022
800 DNS
1600 DNS
Louie Bing Track & Field Invitational    Feb 18-19, 2022
1600 5:20.74 19th (F)
3200 11:22.48 12th (F)
FHSAA District 3A-8    Oct 28, 2021
5k 21:04.6 39th
FHSAA 3A District 15    Apr 16, 2021
1600 5:15.25 6th (F)
3200 12:44.29 7th (F)
Gibbons Last Chance    Apr 3, 2021
1600 5:20.35 23rd (F)
1st Annual Dunbar Tigers Classic Invitational    Mar 27, 2021
800 2:29.77 58th (F)
1600 5:32.24 44th (F)
Bob Hayes Classic    Mar 20, 2021
3200 12:02.24 18th (F)
Louie Bing Memorial Classic    Feb 19-20, 2021
1600 5:18.80 6th (F)
3200 11:59.57 5th (F)
Cardinal Gibbons Preseason Distance Carnival    Feb 13, 2021
800 2:24.97 36th (F)
DMR 12:34.47 4th (F)
Kings Acad Mid School Two    Mar 5, 2020
800 2:29.61 3rd (F)
1600 5:34.37 1st (F)
Spartan Invitational - Southridge    Feb 29, 2020
3200 11:57.25 20th (F)
WA MS Reg Season    Feb 25, 2020
800 DNS
1600 5:26.96 3rd (F)
3200 12:23.67 2nd (F)
Westminster Academy MS Meet 3    Mar 19, 2019
1600 NT
3200 DNS
CCA Middle School Inv 2019    Mar 7, 2019
1600 6:05.89 23rd (F)
3200 11:45.85 7th (F)
PINE CREST CROSS COUNTRY INVITATIONAL    Sep 21, 2018
3k 13:12.3 29th
200 Meters (Outdoor)
Top↑
27.82 (-0.3)
Miami Pace Weekly Meet Mar 15, 2022
400 Meters (Outdoor)
Top↑
Monsignor Pace Open 2 Feb 26, 2024
800 Meters (Outdoor)
Top↑
Louie Bing Invitational Feb 16-17, 2024
Calvary Chr FtL Varsity Last Chance Apr 14, 2023
Monsignor Pace Open 2 Mar 13, 2023
Louie Bing Invitational Feb 17-18, 2023
Cardinal Gibbons BCAA Meet #3 Week 6 Mar 29, 2022
Miami Pace Weekly Meet Mar 15, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
DNS
Spartan Invitational - Southridge Park Feb 25, 2022
1st Annual Dunbar Tigers Classic Invitational Mar 27, 2021
Cardinal Gibbons Preseason Distance Carnival Feb 13, 2021
Kings Acad Mid School Two Mar 5, 2020
DNS
WA MS Reg Season Feb 25, 2020
1600 Meters (Outdoor)
Top↑
DNS
Monsignor Pace Open 2 Feb 26, 2024
Monsignor Pace Open 1 Feb 20, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 Apr 26-27, 2023
Monsignor Pace Open 3 Mar 22, 2023
Monsignor Pace Open 2 Mar 13, 2023
American Heritage(Plantation) Dual One Feb 21, 2023
Louie Bing Invitational Feb 17-18, 2023
FHSAA 3A District 15 Apr 27, 2022
Cardinal Gibbons BCAA Meet #3 Week 6 Mar 29, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
DNS
Spartan Invitational - Southridge Park Feb 25, 2022
Louie Bing Track & Field Invitational Feb 18-19, 2022
FHSAA 3A District 15 Apr 16, 2021
Gibbons Last Chance Apr 3, 2021
1st Annual Dunbar Tigers Classic Invitational Mar 27, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
Kings Acad Mid School Two Mar 5, 2020
WA MS Reg Season Feb 25, 2020
NT
Westminster Academy MS Meet 3 Mar 19, 2019
CCA Middle School Inv 2019 Mar 7, 2019
Mile (Outdoor)
Top↑
Dunbar Tigers Guy Thomas Memorial Classic Mar 26, 2022
3200 Meters (Outdoor)
Top↑
Southridge Spartan Invitational Feb 23, 2024
DNS
Monsignor Pace Open 1 Feb 20, 2024
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 Apr 26-27, 2023
Dunbar Tigers Guy Thomas Memorial Classic Mar 24-25, 2023
Monsignor Pace Open 3 Mar 22, 2023
Bob Hayes Invitational - High School Mar 18, 2023
Monsignor Pace Open 1 Mar 8, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
FHSAA 3A District 15 Apr 27, 2022
Dunbar Tigers Guy Thomas Memorial Classic Mar 26, 2022
Louie Bing Track & Field Invitational Feb 18-19, 2022
FHSAA 3A District 15 Apr 16, 2021
Bob Hayes Classic Mar 20, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
Spartan Invitational - Southridge Feb 29, 2020
WA MS Reg Season Feb 25, 2020
DNS
Westminster Academy MS Meet 3 Mar 19, 2019
CCA Middle School Inv 2019 Mar 7, 2019
4 x 400 Relay (Outdoor)
Top↑
Monsignor Pace Open 1 Feb 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Monsignor Pace Open 2 Feb 26, 2024
Southridge Spartan Invitational Feb 23, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 Apr 26-27, 2023
Dunbar Tigers Guy Thomas Memorial Classic Mar 24-25, 2023
Bob Hayes Invitational - High School Mar 18, 2023
Monsignor Pace Open 2 Mar 13, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
Louie Bing Invitational Feb 17-18, 2023
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 15 Apr 27, 2022
4 x 1600 Relay (Outdoor)
Top↑
Flying L's Distance Carnival All Comers Feb 10, 2024
Flying L's Distance Carnival Feb 11, 2023
Distance Medley Relay (Outdoor)
Top↑
Flying L's Distance Carnival All Comers Feb 10, 2024
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Flying L's Distance Carnival Feb 11, 2023
DNS
Bowden Relays/Cobra Legacy Meet Feb 26, 2022
Cardinal Gibbons Preseason Distance Carnival Feb 13, 2021
Cardinal Gibbons Preseason Distance Carnival Feb 8, 2020
4 x 600 Relay (Indoor)
Top↑
DNS
Flying L's Distance Carnival Feb 11, 2023
3k
Top↑
PINE CREST CROSS COUNTRY INVITATIONAL Sep 20, 2019
PINE CREST CROSS COUNTRY INVITATIONAL Sep 21, 2018
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 3A-4 Nov 11, 2023
FHSAA District 3A-8 Nov 2, 2023
Pine Crest Invitational (HS and MS) Oct 20, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
Flanagan Falcon XC Invit Sep 29, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational Sep 9, 2023
STU Bobcat Invitational Sep 2, 2023
FHSAA Region 3A-4 Oct 27, 2022
FHSAA District 3A-8 Oct 20, 2022
Palmer Trinity HS & MS Invitational #2 Oct 8, 2022
American Heritage Invite Oct 3, 2022
DNF
South Fork Bulldog Invite 2022 Sep 24, 2022
South Fork Bulldog Invite 2022 Sep 24, 2022
Lightning Invites 3 Series! 2022 Sep 20, 2022
Lightning Invites 3 Series! 2022 Sep 20, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
Lightning Invites 2 Series! 2022 Sep 6, 2022
King of the Hill Invitational Sep 2, 2022
FHSAA Region 3A-4 Cross Country Championships Nov 6, 2021
FHSAA District 3A-8 Oct 28, 2021
Pine Crest Cross Country Invitational Oct 9, 2021

2024 Outdoors

400 Meters
Monsignor Pace Open 2 February 26, 2024
800 Meters
Louie Bing Invitational February 16-17, 2024
1600 Meters
DNS
Monsignor Pace Open 2 February 26, 2024
Monsignor Pace Open 1 February 20, 2024
Louie Bing Invitational February 16-17, 2024
3200 Meters
Southridge Spartan Invitational February 23, 2024
DNS
Monsignor Pace Open 1 February 20, 2024
4 x 400 Relay
Monsignor Pace Open 1 February 20, 2024
4 x 800 Relay
Monsignor Pace Open 2 February 26, 2024
Southridge Spartan Invitational February 23, 2024
Louie Bing Invitational February 16-17, 2024
4 x 1600 Relay
Flying L's Distance Carnival All Comers February 10, 2024
Distance Medley Relay
Flying L's Distance Carnival All Comers February 10, 2024

2023 XC

2023 Outdoors

800 Meters
Calvary Chr FtL Varsity Last Chance April 14, 2023
Monsignor Pace Open 2 March 13, 2023
Louie Bing Invitational February 17-18, 2023
1600 Meters
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 April 26-27, 2023
Monsignor Pace Open 3 March 22, 2023
Monsignor Pace Open 2 March 13, 2023
American Heritage(Plantation) Dual One February 21, 2023
Louie Bing Invitational February 17-18, 2023
3200 Meters
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 April 26-27, 2023
Dunbar Tigers Guy Thomas Memorial Classic March 24-25, 2023
Monsignor Pace Open 3 March 22, 2023
Bob Hayes Invitational - High School March 18, 2023
Monsignor Pace Open 1 March 8, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
4 x 800 Relay
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 15 April 26-27, 2023
Dunbar Tigers Guy Thomas Memorial Classic March 24-25, 2023
Bob Hayes Invitational - High School March 18, 2023
Monsignor Pace Open 2 March 13, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
Louie Bing Invitational February 17-18, 2023
4 x 1600 Relay
Flying L's Distance Carnival February 11, 2023
Distance Medley Relay
Bowden Relays/Hall Of Fame Meet February 25, 2023
Flying L's Distance Carnival February 11, 2023
4 x 600 Relay
DNS
Flying L's Distance Carnival February 11, 2023

2022 XC

2022 Outdoors

200 Meters
27.82 (-0.3)
Miami Pace Weekly Meet March 15, 2022
800 Meters
Cardinal Gibbons BCAA Meet #3 Week 6 March 29, 2022
Miami Pace Weekly Meet March 15, 2022
The Elite 16 Track & Field Invitational March 5, 2022
DNS
Spartan Invitational - Southridge Park February 25, 2022
1600 Meters
FHSAA 3A District 15 April 27, 2022
Cardinal Gibbons BCAA Meet #3 Week 6 March 29, 2022
The Elite 16 Track & Field Invitational March 5, 2022
DNS
Spartan Invitational - Southridge Park February 25, 2022
Louie Bing Track & Field Invitational February 18-19, 2022
Mile
Dunbar Tigers Guy Thomas Memorial Classic March 26, 2022
3200 Meters
FHSAA 3A District 15 April 27, 2022
Dunbar Tigers Guy Thomas Memorial Classic March 26, 2022
Louie Bing Track & Field Invitational February 18-19, 2022
4 x 800 Relay
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 15 April 27, 2022
Distance Medley Relay
DNS
Bowden Relays/Cobra Legacy Meet February 26, 2022

2021 XC

2021 Outdoors

2020 Outdoors

800 Meters
Kings Acad Mid School Two March 5, 2020
DNS
WA MS Reg Season February 25, 2020
1600 Meters
Kings Acad Mid School Two March 5, 2020
WA MS Reg Season February 25, 2020
3200 Meters
Spartan Invitational - Southridge February 29, 2020
WA MS Reg Season February 25, 2020
Distance Medley Relay
Cardinal Gibbons Preseason Distance Carnival February 8, 2020

2019 XC

2019 Outdoors

1600 Meters
NT
Westminster Academy MS Meet 3 March 19, 2019
CCA Middle School Inv 2019 March 7, 2019
3200 Meters
DNS
Westminster Academy MS Meet 3 March 19, 2019
CCA Middle School Inv 2019 March 7, 2019

2018 XC

200 Meters (Outdoors)
2022  
27.82 (-0.3)
(Mar 15, 2022)
400 Meters (Outdoors)
2024  
(Feb 26, 2024)
800 Meters (Outdoors)
2024  
(Feb 16-17, 2024)
2023  
2022  
2021  
2020  
(Mar 5, 2020)
1600 Meters (Outdoors)
2024  
(Feb 20, 2024)
2023  
(Mar 22, 2023)
2022  
(Apr 27, 2022)
2021  
(Apr 16, 2021)
2020  
(Feb 25, 2020)
2019  
(Mar 7, 2019)
Mile (Outdoors)
2022  
3200 Meters (Outdoors)
2024  
2023  
2022  
2021  
(Feb 19-20, 2021)
2020  
2019  
(Mar 7, 2019)
3k (XC)
2019  
2018  
5k (XC)
2023  
2022  
2021