College Bests

800 1000
1500 MILE
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Princeton Indoor Invitational    Feb 19, 2023
Mile 5:39.59 5th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:41.63 59th (F)
Haverford Invitational    Oct 21, 2022
3M 19:40.1 5th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:05.4 257th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:12.1 146th
TCNJ XC Invitational    Sep 23, 2022
6k 24:11.2 12th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 26:12.6 96th
Lehigh Invitational    Sep 2, 2022
6k 25:16.5 54th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 21:10.51 32nd (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 5:22.63 28th (F)
Widener Invitational    Apr 22-23, 2022
1500 5:18.96 26th (F)
Temple Invitational    Apr 8, 2022
1500 5:18.93 20th (F)
Big Five Meet    Apr 2, 2022
1500 5:27.81 19th (F)
Rider 5-way    Mar 26, 2022
1500 5:39.50 24th (F)
Haverford Invitational    Oct 22, 2021
3M 20:25.5 18th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 25:49.2 155th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:38.3 305th
Moravian University Invitational    Sep 17, 2021
6k 25:47.4 25th
Fordham Fiasco    Sep 11, 2021
5k 22:27.5 39th
Quaker Invitational    Apr 17, 2021
1500 DNS
Spider Patriot Cross Classic    Feb 20, 2021
5k 20:38.5 88th
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
1000 3:12.93 22nd (P)
Princeton Indoor Invitational    Feb 23, 2020
1000 3:13.29 6th (F)
Fastrack National Invite    Feb 14, 2020
800 2:28.21 12th (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:32.89 12th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:29.95 111th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 2:35.86 9th (F)
Angry Birds Challenge 2020    Jan 11, 2020
Mile DNS
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:51.8 147th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 15:54.4 12th
Carol & John Covert Classic    Apr 26, 2019
800 2:31.14 25th (F)
4x400 DNS
Widener Invitational    Apr 19-20, 2019
800 2:26.28 24th (F)
Rider Invitational 2019    Apr 13, 2019
800 2:27.28 19th (F)
Rider 5-Way    Mar 30, 2019
800 2:30.92 16th (F)
4x400 4:34.45 10th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
800 2:34.92 19th (P)
Fastrack Last Chance    Feb 15, 2019
800 2:28.47 10th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 5:44.40 7th (F)
Penn 8-Team Select    Jan 19, 2019
800 2:30.85 43rd (F)
Angry Birds Challenge    Jan 12, 2019
Mile 5:45.85 20th (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:52.14 40th (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 26:31.2 47th
Paul Short Open    Sep 29, 2018
6k 27:01.2 292nd
Main Line Invitational    Sep 14, 2018
3M 22:14.6 75th
800 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Widener Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
2020 Frank Colden Invitational Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Penn 8-Team Select Jan 19, 2019
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Princeton Indoor Invitational Feb 23, 2020
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Temple Invitational Apr 8, 2022
Big Five Meet Apr 2, 2022
Rider 5-way Mar 26, 2022
DNS
Quaker Invitational Apr 17, 2021
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 19, 2023
Fastrack National Invitational Feb 10, 2023
DNS
Angry Birds Challenge 2020 Jan 11, 2020
2019 Frank Colden Invitational Feb 2, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol & John Covert Classic Apr 26, 2019
Rider 5-Way Mar 30, 2019
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
5k
Top↑
Fordham Fiasco Sep 11, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
George Mason Cross Country Invitational Sep 13, 2019
6k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
Lehigh Invitational Sep 2, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3 Mile
Top↑
Haverford Invitational Oct 21, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 14, 2018

2023 Indoors

2022 XC

6k
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
TCNJ XC Invitational September 23, 2022
PSU Spiked Shoe Invitational September 9, 2022
Lehigh Invitational September 2, 2022
3 Mile
Haverford Invitational October 21, 2022

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Widener Invitational April 22-23, 2022
Temple Invitational April 8, 2022
Big Five Meet April 2, 2022
Rider 5-way March 26, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022

2021 XC

2021 Outdoors

1500 Meters
DNS
Quaker Invitational April 17, 2021

2020 Indoors

800 Meters
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 Moravian College Indoor Meet January 18, 2020
1000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Princeton Indoor Invitational February 23, 2020
Mile
DNS
Angry Birds Challenge 2020 January 11, 2020

2019 XC

2019 Outdoors

800 Meters
Carol & John Covert Classic April 26, 2019
Widener Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019
4 x 400 Relay
DNS
Carol & John Covert Classic April 26, 2019
Rider 5-Way March 30, 2019

2019 Indoors

2018 XC

6k
Leopard Cross Country Invitational October 13, 2018
Paul Short Open September 29, 2018
3 Mile
Main Line Invitational September 14, 2018
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 15, 2019)
1000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
Mile (Indoors)
2023  
(Feb 19, 2023)
2019  
4k (XC)
2019  
5k (XC)
2021  
2019  
6k (XC)
2022  
Sep 23, 2022
2021  
2019  
2018  
6.17k (XC)
2021  
3 Mile (XC)
2022  
Oct 21, 2022
2021  
Oct 22, 2021
2018  
Sep 14, 2018
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2022  
(May 7- 8, 2022)