TFRRS | Chase Bennett – Track and Field Results & Statistics

CHASE BENNETT (SR-4)

WALDORF

College Bests

200	25.97	400	53.76
600	1:26.98	800	2:02.52
1000	2:54.24	1500	4:32.07
6K (XC)	28:34.7	8K (XC)	30:44.5
4 MILE (XC)	29:48.9

North Star Athletic Association Outdoor Championships May 10-12, 2023
800	2:03.78	7th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
800	2:02.52	77th (F)

Norse Invite Apr 15, 2023
1500	4:32.07	19th (F)
SMR	4:14.51	6th (F)

USD Early Bird Apr 7- 8, 2023
400	56.00	70th (F)
800	2:06.45	24th (F)

Mustang Open Apr 1, 2023
800	2:06.56	9th (F)
1500	4:32.31	26th (F)
4x400	DNS

North Star Athletic Association Indoor Conference Meet Feb 19, 2023
600	1:26.98	7th (F)
800	2:07.13	8th (F)
4x800	9:14.41	7th (F)

Luther Invitational Feb 4, 2023
600	1:30.11	5th (F)
1000	2:54.24	18th (F)
4x400	3:45.70	6th (F)

Mark Schuck Open and Multi Jan 27-28, 2023
800	2:09.59	19th (F)

Dordt Open Jan 14, 2023
600	1:36.69	5th (F)
1000	2:59.18	4th (F)

North Star AC Cross Country Championships Nov 4, 2022
8k	30:44.5	37th

2022 Viking Invite Sep 24, 2022
8k	33:05.1	103rd

2022 North Star Outdoor Track & Field Championships May 12-13, 2022
800	2:21.46	13th (F)
4x800	8:30.98	2nd (F)

2022 Kip Janvrin Open Apr 28-29, 2022
400	53.76	39th (F)

Drake Relays Apr 27-30, 2022
DMR	10:51.53	7th (F)

Dick Young Invitational Apr 23, 2022
800	2:11.52	14th (F)
1500	4:41.47	11th (F)

Red Raider Open 2022 Apr 13-14, 2022
4x400	DNS

Norse Invite Apr 9, 2022
800	2:06.84	23rd (F)
4x400	3:37.43	6th (F)

Wartburg Outdoor Select Apr 1, 2022
400	55.22	13th (F)
4x400	4:00.19	14th (F)

North Star Athletic Association Indoor Conference Meet Feb 20, 2022
600	1:34.80	16th (F)
4x800	8:57.72	4th (F)

SDSU Indoor Classic Feb 11-12, 2022
600	1:31.44	22nd (F)

UWRF Winter Classic Feb 5, 2022
200	26.16	23rd (F)
800	2:14.25	13th (F)
4x400	3:53.60	4th (F)

Fighting Bee Invitational Jan 28-29, 2022
200	25.97	58th (F)
600	1:34.47	14th (F)
4x400	3:48.01	13th (F)

Bumble Rumble Jan 21, 2022
400	58.02	23rd (F)
800	2:24.80	24th (F)

North Star Athletic Association Cross Country Championships Nov 5, 2021
8k	34:59.9	43rd

Seminole Valley Stampede Oct 9, 2021
8k	36:20.8	134th

All-American Invitational Sep 11, 2021
4M	29:48.9	186th

William Penn Statesman Relays May 1, 2021
800	2:17.83	8th (F)
4x400	3:27.51	1st (F)

Drake Relays Apr 22-24, 2021
4x400	3:36.28	29th (F)

Mustang Open Apr 17, 2021
400	54.67	12th (F)
4x400	DNS

Grand View Invitational Apr 9-10, 2021
800	2:11.68	14th (F)
4x400	3:31.97	6th (F)

Waldorf Spring Opener Apr 1, 2021
800	2:12.25	5th (F)
4x400	3:35.26	1st (F)

North Star Athletic Association Indoor Conference Meet Feb 21, 2021
800	2:12.97	8th (F)
4x800	9:41.07	4th (F)

Waldorf Winter Invitational Feb 13, 2021
800	2:12.19	7th (F)

Waldorf Warrick Invitational Feb 6, 2021
400	56.60	11th (F)
4x400	3:40.07	5th (F)

Mount Marty Open Jan 29-30, 2021
400	1:02.98	27th (F)
600	1:34.11	8th (F)

SAU Opener Jan 22, 2021
600	1:33.08	5th (F)

North Star Athletic Association XC Conference Meet Nov 6, 2020
8k	36:03.8	37th

Mount Marty Invite 2020 Oct 24, 2020
8k	32:59.6	134th

NAIA Seminole Valley Stampede Oct 10, 2020
8k	35:10.3	209th

Fighting Bee Invite Sep 12, 2020
6k	28:34.7	40th

North Star Athletic Association Indoor Conference Meet Feb 22, 2020
600	1:30.38	9th (F)
4x800	8:45.56	5th (F)

Darren Young Classic Feb 15, 2020
400	55.64	13th (F)
DMR	11:21.30	4th (F)

Ted Nelson Classic Feb 8, 2020
800	2:14.32	33rd (F)

Wartburg Friday Night Lights Meet Feb 7, 2020
400	55.86	5th (F)
4x400	3:55.92	8th (F)

Wartburg College Select Jan 31-Feb 1, 2020
600	1:33.61	7th (F)
1000	3:03.52	7th (F)

Hilltop Invitational Jan 25, 2020
800	2:17.74	8th (F)
4x400	3:51.91	4th (F)

North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
8k	34:31.9	43rd

58th Les Duke Invitational Sep 14, 2019
8k	36:01.9	152nd

North Star AA Outdoor Track & Field Championships May 9-10, 2019
800	2:17.54	14th (F)

MSU Twilight May 4, 2019
800	2:20.51	9th (F)

2019 Viking Classic Apr 26, 2019
800	2:20.36	23rd (F)
4x400	3:40.15	4th (F)

2019 Dick Young Invite Apr 20, 2019
800	2:13.00	22nd (F)

2019 NAIA-Midwest Quad Apr 13, 2019
800	2:20.56	19th (F)
4x400	DNF

North Star Athletic Association Indoor Conference Meet Feb 16, 2019
800	2:16.97	11th (F)
4x800	9:11.36	4th (F)

2019 Darren Young Indoor Invitational Feb 9, 2019
800	2:19.43	33rd (F)
4x400	3:45.72	13th (F)

Bethel Gene Glader Classic Feb 2, 2019
400	56.40	18th (F)
800	2:18.79	19th (F)

Dennis Young Classic Jan 25-26, 2019
400	56.64	13th (F)
4x400	3:41.80	5th (F)

Chelsey M. Henkenius Open Jan 19, 2019
600	1:32.44	15th (F)
4x400	3:41.54	8th (F)

North Star Cross Country Championships* Nov 3, 2018
8k	31:50.7	47th

NAIA Seminole Valley Stampede Oct 20, 2018
4.97M	DNF

21st Dan Huston XC Invite Sep 29, 2018
8k	33:02.1	270th

Grand View Viking Invitational Sep 14, 2018
8k	36:50.8	44th

57th Les Duke CC Invitational Sep 8, 2018
8k	34:59.0	161st

QUICK LINKS:

200
400
600
800
1000
1500
6k
8k
4 Mile
4.97 Mile

200 Meters (Indoor) Top↑
26.16	UWRF Winter Classic	Feb 5, 2022
25.97	Fighting Bee Invitational	Jan 28-29, 2022

400 Meters (Outdoor) Top↑
56.00	USD Early Bird	Apr 7- 8, 2023
53.76	2022 Kip Janvrin Open	Apr 28-29, 2022
55.22	Wartburg Outdoor Select	Apr 1, 2022
54.67	Mustang Open	Apr 17, 2021

400 Meters (Indoor) Top↑
58.02	Bumble Rumble	Jan 21, 2022
56.60	Waldorf Warrick Invitational	Feb 6, 2021
1:02.98	Mount Marty Open	Jan 29-30, 2021
55.64	Darren Young Classic	Feb 15, 2020
55.86	Wartburg Friday Night Lights Meet	Feb 7, 2020
56.40	Bethel Gene Glader Classic	Feb 2, 2019
56.64	Dennis Young Classic	Jan 25-26, 2019

600 Meters (Indoor) Top↑
1:26.98	North Star Athletic Association Indoor Conference Meet	Feb 19, 2023
1:30.11	Luther Invitational	Feb 4, 2023
1:36.69	Dordt Open	Jan 14, 2023
1:34.80	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022
1:31.44	SDSU Indoor Classic	Feb 11-12, 2022
1:34.47	Fighting Bee Invitational	Jan 28-29, 2022
1:34.11	Mount Marty Open	Jan 29-30, 2021
1:33.08	SAU Opener	Jan 22, 2021
1:30.38	North Star Athletic Association Indoor Conference Meet	Feb 22, 2020
1:33.61	Wartburg College Select	Jan 31-Feb 1, 2020
1:32.44	Chelsey M. Henkenius Open	Jan 19, 2019

800 Meters (Outdoor) Top↑
2:03.78	North Star Athletic Association Outdoor Championships	May 10-12, 2023
2:02.52	2023 Kip Janvrin Open	Apr 27-28, 2023
2:06.45	USD Early Bird	Apr 7- 8, 2023
2:06.56	Mustang Open	Apr 1, 2023
2:21.46	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022
2:11.52	Dick Young Invitational	Apr 23, 2022
2:06.84	Norse Invite	Apr 9, 2022
2:17.83	William Penn Statesman Relays	May 1, 2021
2:11.68	Grand View Invitational	Apr 9-10, 2021
2:12.25	Waldorf Spring Opener	Apr 1, 2021
2:17.54	North Star AA Outdoor Track & Field Championships	May 9-10, 2019
2:20.51	MSU Twilight	May 4, 2019
2:20.36	2019 Viking Classic	Apr 26, 2019
2:13.00	2019 Dick Young Invite	Apr 20, 2019
2:20.56	2019 NAIA-Midwest Quad	Apr 13, 2019

800 Meters (Indoor) Top↑
2:07.13	North Star Athletic Association Indoor Conference Meet	Feb 19, 2023
2:09.59	Mark Schuck Open and Multi	Jan 27-28, 2023
2:14.25	UWRF Winter Classic	Feb 5, 2022
2:24.80	Bumble Rumble	Jan 21, 2022
2:12.97	North Star Athletic Association Indoor Conference Meet	Feb 21, 2021
2:12.19	Waldorf Winter Invitational	Feb 13, 2021
2:14.32	Ted Nelson Classic	Feb 8, 2020
2:17.74	Hilltop Invitational	Jan 25, 2020
2:16.97	North Star Athletic Association Indoor Conference Meet	Feb 16, 2019
2:19.43	2019 Darren Young Indoor Invitational	Feb 9, 2019
2:18.79	Bethel Gene Glader Classic	Feb 2, 2019

1000 Meters (Indoor) Top↑
2:54.24	Luther Invitational	Feb 4, 2023
2:59.18	Dordt Open	Jan 14, 2023
3:03.52	Wartburg College Select	Jan 31-Feb 1, 2020

1500 Meters (Outdoor) Top↑
4:32.07	Norse Invite	Apr 15, 2023
4:32.31	Mustang Open	Apr 1, 2023
4:41.47	Dick Young Invitational	Apr 23, 2022

4 x 400 Relay (Outdoor) Top↑
DNS	Mustang Open	Apr 1, 2023
DNS	Red Raider Open 2022	Apr 13-14, 2022
3:37.43	Norse Invite	Apr 9, 2022
4:00.19	Wartburg Outdoor Select	Apr 1, 2022
3:27.51	William Penn Statesman Relays	May 1, 2021
3:36.28	Drake Relays	Apr 22-24, 2021
DNS	Mustang Open	Apr 17, 2021
3:31.97	Grand View Invitational	Apr 9-10, 2021
3:35.26	Waldorf Spring Opener	Apr 1, 2021
3:40.15	2019 Viking Classic	Apr 26, 2019
DNF	2019 NAIA-Midwest Quad	Apr 13, 2019

4 x 400 Relay (Indoor) Top↑
3:45.70	Luther Invitational	Feb 4, 2023
3:53.60	UWRF Winter Classic	Feb 5, 2022
3:48.01	Fighting Bee Invitational	Jan 28-29, 2022
3:40.07	Waldorf Warrick Invitational	Feb 6, 2021
3:55.92	Wartburg Friday Night Lights Meet	Feb 7, 2020
3:51.91	Hilltop Invitational	Jan 25, 2020
3:45.72	2019 Darren Young Indoor Invitational	Feb 9, 2019
3:41.80	Dennis Young Classic	Jan 25-26, 2019
3:41.54	Chelsey M. Henkenius Open	Jan 19, 2019

4 x 800 Relay (Outdoor) Top↑
8:30.98	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

4 x 800 Relay (Indoor) Top↑
9:14.41	North Star Athletic Association Indoor Conference Meet	Feb 19, 2023
8:57.72	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022
9:41.07	North Star Athletic Association Indoor Conference Meet	Feb 21, 2021
8:45.56	North Star Athletic Association Indoor Conference Meet	Feb 22, 2020
9:11.36	North Star Athletic Association Indoor Conference Meet	Feb 16, 2019

Sprint Medley Relay (Outdoor) Top↑
4:14.51	Norse Invite	Apr 15, 2023

Distance Medley Relay (Outdoor) Top↑
10:51.53	Drake Relays	Apr 27-30, 2022

Distance Medley Relay (Indoor) Top↑
11:21.30	Darren Young Classic	Feb 15, 2020

6k Top↑
28:34.7	Fighting Bee Invite	Sep 12, 2020

8k Top↑
30:44.5	North Star AC Cross Country Championships	Nov 4, 2022
33:05.1	2022 Viking Invite	Sep 24, 2022
34:59.9	North Star Athletic Association Cross Country Championships	Nov 5, 2021
36:20.8	Seminole Valley Stampede	Oct 9, 2021
36:03.8	North Star Athletic Association XC Conference Meet	Nov 6, 2020
32:59.6	Mount Marty Invite 2020	Oct 24, 2020
35:10.3	NAIA Seminole Valley Stampede	Oct 10, 2020
34:31.9	North Star Athletic Association CROSS COUNTRY Championships	Nov 8, 2019
36:01.9	58th Les Duke Invitational	Sep 14, 2019
31:50.7	North Star Cross Country Championships*	Nov 3, 2018
33:02.1	21st Dan Huston XC Invite	Sep 29, 2018
36:50.8	Grand View Viking Invitational	Sep 14, 2018
34:59.0	57th Les Duke CC Invitational	Sep 8, 2018

4 Mile Top↑
29:48.9	All-American Invitational	Sep 11, 2021

4.97 Mile Top↑
DNF	NAIA Seminole Valley Stampede	Oct 20, 2018

2023 Outdoors

400 Meters
56.00	USD Early Bird	April 7- 8, 2023

800 Meters
2:03.78	North Star Athletic Association Outdoor Championships	May 10-12, 2023
2:02.52	2023 Kip Janvrin Open	April 27-28, 2023
2:06.45	USD Early Bird	April 7- 8, 2023
2:06.56	Mustang Open	April 1, 2023

1500 Meters
4:32.07	Norse Invite	April 15, 2023
4:32.31	Mustang Open	April 1, 2023

4 x 400 Relay
DNS	Mustang Open	April 1, 2023

Sprint Medley Relay
4:14.51	Norse Invite	April 15, 2023

2023 Indoors

600 Meters
1:26.98	North Star Athletic Association Indoor Conference Meet	February 19, 2023
1:30.11	Luther Invitational	February 4, 2023
1:36.69	Dordt Open	January 14, 2023

800 Meters
2:07.13	North Star Athletic Association Indoor Conference Meet	February 19, 2023
2:09.59	Mark Schuck Open and Multi	January 27-28, 2023

1000 Meters
2:54.24	Luther Invitational	February 4, 2023
2:59.18	Dordt Open	January 14, 2023

4 x 400 Relay
3:45.70	Luther Invitational	February 4, 2023

4 x 800 Relay
9:14.41	North Star Athletic Association Indoor Conference Meet	February 19, 2023

2022 XC

8k
30:44.5	North Star AC Cross Country Championships	November 4, 2022
33:05.1	2022 Viking Invite	September 24, 2022

2022 Outdoors

400 Meters
53.76	2022 Kip Janvrin Open	April 28-29, 2022
55.22	Wartburg Outdoor Select	April 1, 2022

800 Meters
2:21.46	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022
2:11.52	Dick Young Invitational	April 23, 2022
2:06.84	Norse Invite	April 9, 2022

1500 Meters
4:41.47	Dick Young Invitational	April 23, 2022

4 x 400 Relay
DNS	Red Raider Open 2022	April 13-14, 2022
3:37.43	Norse Invite	April 9, 2022
4:00.19	Wartburg Outdoor Select	April 1, 2022

4 x 800 Relay
8:30.98	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

Distance Medley Relay
10:51.53	Drake Relays	April 27-30, 2022

2022 Indoors

200 Meters
26.16	UWRF Winter Classic	February 5, 2022
25.97	Fighting Bee Invitational	January 28-29, 2022

400 Meters
58.02	Bumble Rumble	January 21, 2022

600 Meters
1:34.80	North Star Athletic Association Indoor Conference Meet	February 20, 2022
1:31.44	SDSU Indoor Classic	February 11-12, 2022
1:34.47	Fighting Bee Invitational	January 28-29, 2022

800 Meters
2:14.25	UWRF Winter Classic	February 5, 2022
2:24.80	Bumble Rumble	January 21, 2022

4 x 400 Relay
3:53.60	UWRF Winter Classic	February 5, 2022
3:48.01	Fighting Bee Invitational	January 28-29, 2022

4 x 800 Relay
8:57.72	North Star Athletic Association Indoor Conference Meet	February 20, 2022

2021 XC

8k
34:59.9	North Star Athletic Association Cross Country Championships	November 5, 2021
36:20.8	Seminole Valley Stampede	October 9, 2021

4 Mile
29:48.9	All-American Invitational	September 11, 2021

2021 Outdoors

400 Meters
54.67	Mustang Open	April 17, 2021

800 Meters
2:17.83	William Penn Statesman Relays	May 1, 2021
2:11.68	Grand View Invitational	April 9-10, 2021
2:12.25	Waldorf Spring Opener	April 1, 2021

4 x 400 Relay
3:27.51	William Penn Statesman Relays	May 1, 2021
3:36.28	Drake Relays	April 22-24, 2021
DNS	Mustang Open	April 17, 2021
3:31.97	Grand View Invitational	April 9-10, 2021
3:35.26	Waldorf Spring Opener	April 1, 2021

2021 Indoors

400 Meters
56.60	Waldorf Warrick Invitational	February 6, 2021
1:02.98	Mount Marty Open	January 29-30, 2021

600 Meters
1:34.11	Mount Marty Open	January 29-30, 2021
1:33.08	SAU Opener	January 22, 2021

800 Meters
2:12.97	North Star Athletic Association Indoor Conference Meet	February 21, 2021
2:12.19	Waldorf Winter Invitational	February 13, 2021

4 x 400 Relay
3:40.07	Waldorf Warrick Invitational	February 6, 2021

4 x 800 Relay
9:41.07	North Star Athletic Association Indoor Conference Meet	February 21, 2021

2020 XC

6k
28:34.7	Fighting Bee Invite	September 12, 2020

8k
36:03.8	North Star Athletic Association XC Conference Meet	November 6, 2020
32:59.6	Mount Marty Invite 2020	October 24, 2020
35:10.3	NAIA Seminole Valley Stampede	October 10, 2020

2020 Indoors

400 Meters
55.64	Darren Young Classic	February 15, 2020
55.86	Wartburg Friday Night Lights Meet	February 7, 2020

600 Meters
1:30.38	North Star Athletic Association Indoor Conference Meet	February 22, 2020
1:33.61	Wartburg College Select	January 31-February 1, 2020

800 Meters
2:14.32	Ted Nelson Classic	February 8, 2020
2:17.74	Hilltop Invitational	January 25, 2020

1000 Meters
3:03.52	Wartburg College Select	January 31-February 1, 2020

4 x 400 Relay
3:55.92	Wartburg Friday Night Lights Meet	February 7, 2020
3:51.91	Hilltop Invitational	January 25, 2020

4 x 800 Relay
8:45.56	North Star Athletic Association Indoor Conference Meet	February 22, 2020

Distance Medley Relay
11:21.30	Darren Young Classic	February 15, 2020

2019 XC

8k
34:31.9	North Star Athletic Association CROSS COUNTRY Championships	November 8, 2019
36:01.9	58th Les Duke Invitational	September 14, 2019

2019 Outdoors

800 Meters
2:17.54	North Star AA Outdoor Track & Field Championships	May 9-10, 2019
2:20.51	MSU Twilight	May 4, 2019
2:20.36	2019 Viking Classic	April 26, 2019
2:13.00	2019 Dick Young Invite	April 20, 2019
2:20.56	2019 NAIA-Midwest Quad	April 13, 2019

4 x 400 Relay
3:40.15	2019 Viking Classic	April 26, 2019
DNF	2019 NAIA-Midwest Quad	April 13, 2019

2019 Indoors

400 Meters
56.40	Bethel Gene Glader Classic	February 2, 2019
56.64	Dennis Young Classic	January 25-26, 2019

600 Meters
1:32.44	Chelsey M. Henkenius Open	January 19, 2019

800 Meters
2:16.97	North Star Athletic Association Indoor Conference Meet	February 16, 2019
2:19.43	2019 Darren Young Indoor Invitational	February 9, 2019
2:18.79	Bethel Gene Glader Classic	February 2, 2019

4 x 400 Relay
3:45.72	2019 Darren Young Indoor Invitational	February 9, 2019
3:41.80	Dennis Young Classic	January 25-26, 2019
3:41.54	Chelsey M. Henkenius Open	January 19, 2019

4 x 800 Relay
9:11.36	North Star Athletic Association Indoor Conference Meet	February 16, 2019

2018 XC

8k
31:50.7	North Star Cross Country Championships*	November 3, 2018
33:02.1	21st Dan Huston XC Invite	September 29, 2018
36:50.8	Grand View Viking Invitational	September 14, 2018
34:59.0	57th Les Duke CC Invitational	September 8, 2018

4.97 Mile
DNF	NAIA Seminole Valley Stampede	October 20, 2018

400 Meters (Outdoors)
2023	56.00	USD Early Bird (Apr 7- 8, 2023)
2022	53.76	2022 Kip Janvrin Open (Apr 28-29, 2022)
2021	54.67	Mustang Open (Apr 17, 2021)

800 Meters (Outdoors)
2023	2:02.52	2023 Kip Janvrin Open (Apr 27-28, 2023)
2022	2:06.84	Norse Invite (Apr 9, 2022)
2021	2:11.68	Grand View Invitational (Apr 9-10, 2021)
2019	2:13.00	2019 Dick Young Invite (Apr 20, 2019)

1500 Meters (Outdoors)
2023	4:32.07	Norse Invite (Apr 15, 2023)
2022	4:41.47	Dick Young Invitational (Apr 23, 2022)

200 Meters (Indoors)
2022	25.97	Fighting Bee Invitational (Jan 28-29, 2022)

400 Meters (Indoors)
2022	58.02	Bumble Rumble (Jan 21, 2022)
2021	56.60	Waldorf Warrick Invitational (Feb 6, 2021)
2020	55.64	Darren Young Classic (Feb 15, 2020)
2019	56.40	Bethel Gene Glader Classic (Feb 2, 2019)

600 Meters (Indoors)
2023	1:26.98	North Star Athletic Association Indoor Conference Meet (Feb 19, 2023)
2022	1:31.44	SDSU Indoor Classic (Feb 11-12, 2022)
2021	1:33.08	SAU Opener (Jan 22, 2021)
2020	1:30.38	North Star Athletic Association Indoor Conference Meet (Feb 22, 2020)
2019	1:32.44	Chelsey M. Henkenius Open (Jan 19, 2019)

800 Meters (Indoors)
2023	2:07.13	North Star Athletic Association Indoor Conference Meet (Feb 19, 2023)
2022	2:14.25	UWRF Winter Classic (Feb 5, 2022)
2021	2:12.19	Waldorf Winter Invitational (Feb 13, 2021)
2020	2:14.32	Ted Nelson Classic (Feb 8, 2020)
2019	2:16.97	North Star Athletic Association Indoor Conference Meet (Feb 16, 2019)

1000 Meters (Indoors)
2023	2:54.24	Luther Invitational (Feb 4, 2023)
2020	3:03.52	Wartburg College Select (Jan 31-Feb 1, 2020)

6k (XC)
2020	28:34.7	Fighting Bee Invite Sep 12, 2020

8k (XC)
2022	30:44.5	North Star AC Cross Country Championships Nov 4, 2022
2021	34:59.9	North Star Athletic Association Cross Country Championships Nov 5, 2021
2020	32:59.6	Mount Marty Invite 2020 Oct 24, 2020
2019	34:31.9	North Star Athletic Association CROSS COUNTRY Championships Nov 8, 2019
2018	31:50.7	North Star Cross Country Championships* Nov 3, 2018

4 Mile (XC)
2021	29:48.9	All-American Invitational Sep 11, 2021

4.97 Mile (XC)