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NICHOLAS TOLARCHYK (SR-4)
CHRISTOPHER NEWPORT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.77
1500
4:07.81
MILE
4:33.37
3000
8:57.99
5000
15:29.24
400H
59.24
3000S
9:37.57
3K (XC)
09:34.7
5K (XC)
15:46.3
6K (XC)
19:55.3
8K (XC)
25:46.3
3K (XC)
09:34.7
5K (XC)
15:46.3
6K (XC)
19:55.3
8K (XC)
25:46.3
800
2:02.77
MILE
4:33.37
3000
8:57.99
5000
15:48.29
800
2:03.46
1500
4:07.81
5000
15:29.24
400H
59.24
3000S
9:37.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Williams Final Qualifier
May 17, 2023
800
2:03.46
6th (F)
Widener Final Qualifier
May 14-15, 2023
3000S
10:07.13
9th (F)
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
5000
DNF
400H
1:00.01
6th (F)
3000S
10:01.61
4th (F)
Hopkins Loyola Invitational
Apr 22, 2023
3000S
10:03.74
8th (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
16:16.71
35th (F)
3000S
DNF
New Captains Classic & Combined Events
Apr 7- 8, 2023
1500
4:09.50
1st (F)
400H
1:01.92
5th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
3000S
10:02.00
33rd (F)
Blue & Silver Challenge
Mar 25, 2023
1500
4:17.90
4th (F)
400H
1:02.28
2nd (F)
Washington & Lee Carnival
Mar 17-18, 2023
5000
16:21.49
27th (F)
CNU Qualifier & Combined Events
Feb 26, 2023
800
2:02.77
2nd (F)
Coast-To-Coast Athletic Conference Indoor Championships
Feb 17-18, 2023
3000
9:22.33
11th (F)
5000
16:37.47
9th (F)
Richard Drake Invitational
Feb 5, 2023
Mile
4:35.26
7th (F)
Camel City Invitational
Feb 3- 4, 2023
3000
9:27.22
83rd (F)
Vince Brown Invitational
Jan 29, 2023
5000
DNF
4x400
3:40.02
3rd (F)
VMI Invitational
Jan 13-14, 2023
3000
9:42.35
21st (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
8k
27:31.9
38th
C2C Conference XC Championships
Oct 29, 2022
8k
25:46.3
18th
Rowan Interregional Border Battle
Oct 15, 2022
8k
26:36.7
85th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:54.7
186th
The CNU XC Regional Preview
Sep 16, 2022
8k
25:50.5
27th
Spider Alumni Open
Sep 3, 2022
6k
19:55.3
48th
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
3000S
9:48.43
14th (F)
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
400H
59.24
5th (F)
3000S
9:37.57
1st (F)
2022 Salisbury University Eastern Shore Challenge
Apr 23, 2022
1500
4:09.17
3rd (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5000
16:14.18
22nd (F)
3000S
10:11.57
4th (F)
New Captains Classic & Combined Events
Apr 8- 9, 2022
400H
59.83
10th (F)
4x400
3:27.90
2nd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
3000S
9:59.38
24th (F)
Blue & Silver Challenge
Mar 26, 2022
5000
16:00.04
6th (F)
South Region Final Qualifier & Multi
Mar 4- 5, 2022
3000
9:09.23
5th (F)
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
3000
8:58.27
7th (F)
5000
16:06.68
7th (F)
VWU Richard Drake Invitational
Feb 6, 2022
Mile
DNF
Camel City Invitational
Feb 4- 5, 2022
3000
8:57.99
52nd (F)
Keydet Invitational
Jan 21-22, 2022
3000
9:07.04
10th (F)
5000
15:48.29
4th (F)
CNU Captains Invitational
Jan 15, 2022
Mile
4:38.80
9th (F)
3000
9:29.25
6th (F)
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
8k
26:59.2
43rd
2021 C2C Cross Country Championships
Oct 30, 2021
8k
25:55.9
12th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
27:01.6
76th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:03.9
77th
The CNU XC Invitational
Sep 18, 2021
8k
26:48.5
4th
Spider Alumni Open
Sep 4, 2021
5k
15:46.3
30th
Emory Final Qualifier
May 19, 2021
3000S
9:58.63
2nd (F)
Hopkins Charm City Invitational
May 11, 2021
3000S
9:37.89
3rd (F)
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
5000
15:56.02
8th (F)
3000S
10:00.65
1st (F)
New Captains Classic & Combined Events
Apr 16-17, 2021
1500
DNF
5000
15:29.24
2nd (F)
2021 Colonial Relays
Apr 2- 3, 2021
3000S
9:46.13
5th (F)
Blue & Silver Challenge
Mar 27, 2021
1500
4:07.81
2nd (F)
400H
1:02.79
9th (F)
20-21 UMW Opener
Mar 20, 2021
3000S
9:57.80
1st (F)
2021 Salisbury University Spring Meet
Mar 13, 2021
1500
4:12.83
5th (F)
5000
DNF
CNU Qualifier & Combined Events
Feb 29-Mar 1, 2020
Mile
4:33.37
4th (F)
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
3000
9:12.54
11th (F)
5000
16:09.31
10th (F)
Vince Brown Invitational
Feb 9, 2020
5000
15:58.91
3rd (F)
Captains Invitational & Combined Events
Jan 24-25, 2020
Mile
4:40.70
6th (F)
3000
DNF
VMI Keydet Invitational
Jan 17-18, 2020
3000
9:21.37
22nd (F)
CNU Holiday Open
Dec 8, 2019
Mile
4:36.76
9th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
8k
26:48.1
61st
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
8k
28:11.1
11th
Connecticut College XC Invitational
Oct 19, 2019
8k
26:45.0
170th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:50.6
274th
William and Mary XC Invitational
Sep 13, 2019
6k
20:57.6
18th
Capital Athletic Conference Outdoor Championships
May 3, 2019
3000S
10:07.14
5th (F)
New Captains Classic & Combined Events
Apr 19-20, 2019
5000
16:31.96
9th (F)
4x400
3:30.19
2nd (F)
2019 Eastern Shore Challenge
Apr 13, 2019
3000S
10:11.09
1st (F)
Blue & Silver Challenge
Mar 30, 2019
3000S
10:25.37
4th (F)
4x400
3:34.52
5th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000
16:24.31
12th (F)
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
1500
4:25.19
5th (F)
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
5000
16:18.67
13th (F)
Vince Brown Invitational
Feb 3, 2019
5000
16:12.72
5th (F)
Captains Invitational & Combined Events
Jan 25-26, 2019
800
2:10.13
12th (F)
Mile
4:39.59
7th (F)
Keydet Invitational
Jan 18-19, 2019
5000
16:29.67
13th (F)
CNU Holiday Open
Dec 9, 2018
3000
9:25.97
6th (F)
CAC XC Championship
Oct 27, 2018
8k
28:15.6
24th
KollegeTown Pre National Meet
Oct 13, 2018
8k
27:56.1
91st
The CNU XC Invitational
Oct 6, 2018
3k
09:34.7
8th
Paul Short Gold
Sep 29, 2018
8k
27:34.8
333rd
UMW Opener
Aug 31, 2018
5k
16:42.2
16th
QUICK LINKS:
800
1500
Mile
3000
5000
400H
3000S
3k
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
3k
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:03.46
Williams Final Qualifier
May 17, 2023
800 Meters (Indoor)
Top↑
2:02.77
CNU Qualifier & Combined Events
Feb 26, 2023
2:10.13
Captains Invitational & Combined Events
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:09.50
New Captains Classic & Combined Events
Apr 7- 8, 2023
4:17.90
Blue & Silver Challenge
Mar 25, 2023
4:09.17
2022 Salisbury University Eastern Shore Challenge
Apr 23, 2022
DNF
New Captains Classic & Combined Events
Apr 16-17, 2021
4:07.81
Blue & Silver Challenge
Mar 27, 2021
4:12.83
2021 Salisbury University Spring Meet
Mar 13, 2021
4:25.19
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
Mile (Indoor)
Top↑
4:35.26
Richard Drake Invitational
Feb 5, 2023
DNF
VWU Richard Drake Invitational
Feb 6, 2022
4:38.80
CNU Captains Invitational
Jan 15, 2022
4:33.37
CNU Qualifier & Combined Events
Feb 29-Mar 1, 2020
4:40.70
Captains Invitational & Combined Events
Jan 24-25, 2020
4:36.76
CNU Holiday Open
Dec 8, 2019
4:39.59
Captains Invitational & Combined Events
Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
9:22.33
Coast-To-Coast Athletic Conference Indoor Championships
Feb 17-18, 2023
9:27.22
Camel City Invitational
Feb 3- 4, 2023
9:42.35
VMI Invitational
Jan 13-14, 2023
9:09.23
South Region Final Qualifier & Multi
Mar 4- 5, 2022
8:58.27
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
8:57.99
Camel City Invitational
Feb 4- 5, 2022
9:07.04
Keydet Invitational
Jan 21-22, 2022
9:29.25
CNU Captains Invitational
Jan 15, 2022
9:12.54
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
DNF
Captains Invitational & Combined Events
Jan 24-25, 2020
9:21.37
VMI Keydet Invitational
Jan 17-18, 2020
9:25.97
CNU Holiday Open
Dec 9, 2018
5000 Meters (Outdoor)
Top↑
DNF
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
16:16.71
Dennis Craddock Coaches Classic
Apr 14-15, 2023
16:21.49
Washington & Lee Carnival
Mar 17-18, 2023
16:14.18
Dennis Craddock Coaches Classic
Apr 15-16, 2022
16:00.04
Blue & Silver Challenge
Mar 26, 2022
15:56.02
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
15:29.24
New Captains Classic & Combined Events
Apr 16-17, 2021
DNF
2021 Salisbury University Spring Meet
Mar 13, 2021
16:31.96
New Captains Classic & Combined Events
Apr 19-20, 2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
16:37.47
Coast-To-Coast Athletic Conference Indoor Championships
Feb 17-18, 2023
DNF
Vince Brown Invitational
Jan 29, 2023
16:06.68
Coast-To-Coast Athletic Conference Indoor Championships
Feb 18-19, 2022
15:48.29
Keydet Invitational
Jan 21-22, 2022
16:09.31
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
15:58.91
Vince Brown Invitational
Feb 9, 2020
16:18.67
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
16:12.72
Vince Brown Invitational
Feb 3, 2019
16:29.67
Keydet Invitational
Jan 18-19, 2019
400 Hurdles (Outdoor)
Top↑
1:00.01
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
1:01.92
New Captains Classic & Combined Events
Apr 7- 8, 2023
1:02.28
Blue & Silver Challenge
Mar 25, 2023
59.24
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
59.83
New Captains Classic & Combined Events
Apr 8- 9, 2022
1:02.79
Blue & Silver Challenge
Mar 27, 2021
3000 Steeplechase (Outdoor)
Top↑
10:07.13
Widener Final Qualifier
May 14-15, 2023
10:01.61
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
10:03.74
Hopkins Loyola Invitational
Apr 22, 2023
DNF
Dennis Craddock Coaches Classic
Apr 14-15, 2023
10:02.00
2023 Colonial Relays
Mar 30-Apr 1, 2023
9:48.43
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
9:37.57
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
10:11.57
Dennis Craddock Coaches Classic
Apr 15-16, 2022
9:59.38
2022 Colonial Relays
Mar 31-Apr 2, 2022
9:58.63
Emory Final Qualifier
May 19, 2021
9:37.89
Hopkins Charm City Invitational
May 11, 2021
10:00.65
2021 C2C Track & Field Championships
Apr 30-May 1, 2021
9:46.13
2021 Colonial Relays
Apr 2- 3, 2021
9:57.80
20-21 UMW Opener
Mar 20, 2021
10:07.14
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:11.09
2019 Eastern Shore Challenge
Apr 13, 2019
10:25.37
Blue & Silver Challenge
Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
3:27.90
New Captains Classic & Combined Events
Apr 8- 9, 2022
3:30.19
New Captains Classic & Combined Events
Apr 19-20, 2019
3:34.52
Blue & Silver Challenge
Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
3:40.02
Vince Brown Invitational
Jan 29, 2023
3k
Top↑
09:34.7
The CNU XC Invitational
Oct 6, 2018
5k
Top↑
15:46.3
Spider Alumni Open
Sep 4, 2021
16:42.2
UMW Opener
Aug 31, 2018
6k
Top↑
19:55.3
Spider Alumni Open
Sep 3, 2022
20:57.6
William and Mary XC Invitational
Sep 13, 2019
8k
Top↑
27:31.9
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
25:46.3
C2C Conference XC Championships
Oct 29, 2022
26:36.7
Rowan Interregional Border Battle
Oct 15, 2022
25:54.7
Lehigh Paul Short Run (College)
Sep 30, 2022
25:50.5
The CNU XC Regional Preview
Sep 16, 2022
26:59.2
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
25:55.9
2021 C2C Cross Country Championships
Oct 30, 2021
27:01.6
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:03.9
Lehigh Paul Short Run (college)
Oct 1, 2021
26:48.5
The CNU XC Invitational
Sep 18, 2021
26:48.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
28:11.1
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
26:45.0
Connecticut College XC Invitational
Oct 19, 2019
26:50.6
Lehigh Paul Short Run (College)
Oct 5, 2019
28:15.6
CAC XC Championship
Oct 27, 2018
27:56.1
KollegeTown Pre National Meet
Oct 13, 2018
27:34.8
Paul Short Gold
Sep 29, 2018
2023 Outdoors
800 Meters
2:03.46
Williams Final Qualifier
May 17, 2023
1500 Meters
4:09.50
New Captains Classic & Combined Events
April 7- 8, 2023
4:17.90
Blue & Silver Challenge
March 25, 2023
5000 Meters
DNF
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
16:16.71
Dennis Craddock Coaches Classic
April 14-15, 2023
16:21.49
Washington & Lee Carnival
March 17-18, 2023
400 Hurdles
1:00.01
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
1:01.92
New Captains Classic & Combined Events
April 7- 8, 2023
1:02.28
Blue & Silver Challenge
March 25, 2023
3000 Steeplechase
10:07.13
Widener Final Qualifier
May 14-15, 2023
10:01.61
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2023
10:03.74
Hopkins Loyola Invitational
April 22, 2023
DNF
Dennis Craddock Coaches Classic
April 14-15, 2023
10:02.00
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
800 Meters
2:02.77
CNU Qualifier & Combined Events
February 26, 2023
Mile
4:35.26
Richard Drake Invitational
February 5, 2023
3000 Meters
9:22.33
Coast-To-Coast Athletic Conference Indoor Championships
February 17-18, 2023
9:27.22
Camel City Invitational
February 3- 4, 2023
9:42.35
VMI Invitational
January 13-14, 2023
5000 Meters
16:37.47
Coast-To-Coast Athletic Conference Indoor Championships
February 17-18, 2023
DNF
Vince Brown Invitational
January 29, 2023
4 x 400 Relay
3:40.02
Vince Brown Invitational
January 29, 2023
2022 XC
6k
19:55.3
Spider Alumni Open
September 3, 2022
8k
27:31.9
NCAA Division III South Region Cross Country Championships
November 12, 2022
25:46.3
C2C Conference XC Championships
October 29, 2022
26:36.7
Rowan Interregional Border Battle
October 15, 2022
25:54.7
Lehigh Paul Short Run (College)
September 30, 2022
25:50.5
The CNU XC Regional Preview
September 16, 2022
2022 Outdoors
1500 Meters
4:09.17
2022 Salisbury University Eastern Shore Challenge
April 23, 2022
5000 Meters
16:14.18
Dennis Craddock Coaches Classic
April 15-16, 2022
16:00.04
Blue & Silver Challenge
March 26, 2022
400 Hurdles
59.24
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
59.83
New Captains Classic & Combined Events
April 8- 9, 2022
3000 Steeplechase
9:48.43
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
9:37.57
Coast-To-Coast Athletic Conference Outdoor Championships
May 6- 7, 2022
10:11.57
Dennis Craddock Coaches Classic
April 15-16, 2022
9:59.38
2022 Colonial Relays
March 31-April 2, 2022
4 x 400 Relay
3:27.90
New Captains Classic & Combined Events
April 8- 9, 2022
2022 Indoors
Mile
DNF
VWU Richard Drake Invitational
February 6, 2022
4:38.80
CNU Captains Invitational
January 15, 2022
3000 Meters
9:09.23
South Region Final Qualifier & Multi
March 4- 5, 2022
8:58.27
Coast-To-Coast Athletic Conference Indoor Championships
February 18-19, 2022
8:57.99
Camel City Invitational
February 4- 5, 2022
9:07.04
Keydet Invitational
January 21-22, 2022
9:29.25
CNU Captains Invitational
January 15, 2022
5000 Meters
16:06.68
Coast-To-Coast Athletic Conference Indoor Championships
February 18-19, 2022
15:48.29
Keydet Invitational
January 21-22, 2022
2021 XC
5k
15:46.3
Spider Alumni Open
September 4, 2021
8k
26:59.2
NCAA Division III South Region Cross Country Championships
November 13, 2021
25:55.9
2021 C2C Cross Country Championships
October 30, 2021
27:01.6
Rowan Inter-Regional Border Battle
October 16, 2021
26:03.9
Lehigh Paul Short Run (college)
October 1, 2021
26:48.5
The CNU XC Invitational
September 18, 2021
2021 Outdoors
1500 Meters
DNF
New Captains Classic & Combined Events
April 16-17, 2021
4:07.81
Blue & Silver Challenge
March 27, 2021
4:12.83
2021 Salisbury University Spring Meet
March 13, 2021
5000 Meters
15:56.02
2021 C2C Track & Field Championships
April 30-May 1, 2021
15:29.24
New Captains Classic & Combined Events
April 16-17, 2021
DNF
2021 Salisbury University Spring Meet
March 13, 2021
400 Hurdles
1:02.79
Blue & Silver Challenge
March 27, 2021
3000 Steeplechase
9:58.63
Emory Final Qualifier
May 19, 2021
9:37.89
Hopkins Charm City Invitational
May 11, 2021
10:00.65
2021 C2C Track & Field Championships
April 30-May 1, 2021
9:46.13
2021 Colonial Relays
April 2- 3, 2021
9:57.80
20-21 UMW Opener
March 20, 2021
2020 Indoors
Mile
4:33.37
CNU Qualifier & Combined Events
February 29-March 1, 2020
4:40.70
Captains Invitational & Combined Events
January 24-25, 2020
3000 Meters
9:12.54
Capital Athletic Conference Indoor Championships
February 21-22, 2020
DNF
Captains Invitational & Combined Events
January 24-25, 2020
9:21.37
VMI Keydet Invitational
January 17-18, 2020
5000 Meters
16:09.31
Capital Athletic Conference Indoor Championships
February 21-22, 2020
15:58.91
Vince Brown Invitational
February 9, 2020
2019 Indoors
800 Meters
2:10.13
Captains Invitational & Combined Events
January 25-26, 2019
Mile
4:36.76
CNU Holiday Open
December 8, 2019
4:39.59
Captains Invitational & Combined Events
January 25-26, 2019
5000 Meters
16:18.67
Capital Athletic Conference Indoor Championships
February 15-16, 2019
16:12.72
Vince Brown Invitational
February 3, 2019
16:29.67
Keydet Invitational
January 18-19, 2019
2019 XC
6k
20:57.6
William and Mary XC Invitational
September 13, 2019
8k
26:48.1
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2019
28:11.1
2019 Capital Athletic Conference Cross Country Championships
November 2, 2019
26:45.0
Connecticut College XC Invitational
October 19, 2019
26:50.6
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
1500 Meters
4:25.19
2019 Lloyd Sigler Spring Meet
March 2, 2019
5000 Meters
16:31.96
New Captains Classic & Combined Events
April 19-20, 2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2019
3000 Steeplechase
10:07.14
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:11.09
2019 Eastern Shore Challenge
April 13, 2019
10:25.37
Blue & Silver Challenge
March 30, 2019
4 x 400 Relay
3:30.19
New Captains Classic & Combined Events
April 19-20, 2019
3:34.52
Blue & Silver Challenge
March 30, 2019
2018 Indoors
3000 Meters
9:25.97
CNU Holiday Open
December 9, 2018
2018 XC
3k
09:34.7
The CNU XC Invitational
October 6, 2018
5k
16:42.2
UMW Opener
August 31, 2018
8k
28:15.6
CAC XC Championship
October 27, 2018
27:56.1
KollegeTown Pre National Meet
October 13, 2018
27:34.8
Paul Short Gold
September 29, 2018
800 Meters (Outdoors)
2023
2:03.46
Williams Final Qualifier
(May 17, 2023)
1500 Meters (Outdoors)
2023
4:09.50
New Captains Classic & Combined Events
(Apr 7- 8, 2023)
2022
4:09.17
2022 Salisbury University Eastern Shore Challenge
(Apr 23, 2022)
2021
4:07.81
Blue & Silver Challenge
(Mar 27, 2021)
2019
4:25.19
2019 Lloyd Sigler Spring Meet
(Mar 2, 2019)
5000 Meters (Outdoors)
2023
16:16.71
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
2022
16:00.04
Blue & Silver Challenge
(Mar 26, 2022)
2021
15:29.24
New Captains Classic & Combined Events
(Apr 16-17, 2021)
2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2019)
400 Hurdles (Outdoors)
2023
1:00.01
Coast-To-Coast Athletic Conference Outdoor Championships
(May 6- 7, 2023)
2022
59.24
Coast-To-Coast Athletic Conference Outdoor Championships
(May 6- 7, 2022)
2021
1:02.79
Blue & Silver Challenge
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2023
10:01.61
Coast-To-Coast Athletic Conference Outdoor Championships
(May 6- 7, 2023)
2022
9:37.57
Coast-To-Coast Athletic Conference Outdoor Championships
(May 6- 7, 2022)
2021
9:37.89
Hopkins Charm City Invitational
(May 11, 2021)
2019
10:07.14
Capital Athletic Conference Outdoor Championships
(May 3, 2019)
800 Meters (Indoors)
2023
2:02.77
CNU Qualifier & Combined Events
(Feb 26, 2023)
2019
2:10.13
Captains Invitational & Combined Events
(Jan 25-26, 2019)
Mile (Indoors)
2023
4:35.26
Richard Drake Invitational
(Feb 5, 2023)
2022
4:38.80
CNU Captains Invitational
(Jan 15, 2022)
2020
4:33.37
CNU Qualifier & Combined Events
(Feb 29-Mar 1, 2020)
2019
4:36.76
CNU Holiday Open
(Dec 8, 2019)
3000 Meters (Indoors)
2023
9:22.33
Coast-To-Coast Athletic Conference Indoor Championships
(Feb 17-18, 2023)
2022
8:57.99
Camel City Invitational
(Feb 4- 5, 2022)
2020
9:12.54
Capital Athletic Conference Indoor Championships
(Feb 21-22, 2020)
2018
9:25.97
CNU Holiday Open
(Dec 9, 2018)
5000 Meters (Indoors)
2023
16:37.47
Coast-To-Coast Athletic Conference Indoor Championships
(Feb 17-18, 2023)
2022
15:48.29
Keydet Invitational
(Jan 21-22, 2022)
2020
15:58.91
Vince Brown Invitational
(Feb 9, 2020)
2019
16:12.72
Vince Brown Invitational
(Feb 3, 2019)
3k (XC)
2018
09:34.7
The CNU XC Invitational
Oct 6, 2018
5k (XC)
2021
15:46.3
Spider Alumni Open
Sep 4, 2021
2018
16:42.2
UMW Opener
Aug 31, 2018
6k (XC)
2022
19:55.3
Spider Alumni Open
Sep 3, 2022
2019
20:57.6
William and Mary XC Invitational
Sep 13, 2019
8k (XC)
2022
25:46.3
C2C Conference XC Championships
Oct 29, 2022
2021
25:55.9
2021 C2C Cross Country Championships
Oct 30, 2021
2019
26:45.0
Connecticut College XC Invitational
Oct 19, 2019
2018
27:34.8
Paul Short Gold
Sep 29, 2018