* previously at Virginia Tech

College Bests

1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
Wisconsin Badger Classic    Sep 9, 2023
8k 26:18.1 49th
NCAA West Preliminary Round    May 24-27, 2023
3000S 8:47.69 25th (P)
Big Ten Outdoor Championships    May 12-14, 2023
3000S 8:54.78 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:48.51 136th (F)
Pacific Coast Invitational 2023    Apr 13, 2023
1500 3:48.32 1st (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
1500 3:48.32 1st (F)
Stanford Invitational    Mar 31-Apr 1, 2023
1500 3:47.28 2nd (F)
Big Ten Indoor Championships    Feb 24-25, 2023
DMR 9:37.92 2nd (F)
2023 Alex Wilson Invitational (ND IND TF)    Feb 18, 2023
Mile 4:06.65 4th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
3000 8:25.10 22nd (F)
2023 Indiana University Relays    Jan 27-28, 2023
Mile DNF
3000 DNF
Larry Wieczorek Invitational    Jan 20-21, 2023
Mile DNF
3000 DNF
↓Competing for Virginia Tech
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
3000S 8:46.25 20th (P)
NCAA East Preliminary Round    May 25-28, 2022
3000S 8:40.16 10th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 8:41.58 5th (F)
Virginia Grand Prix    May 1, 2022
3000S DNF
Virginia Challenge    Apr 22-23, 2022
3000S 8:49.70 12th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:08.66 8th (F)
Mile 4:05.52 8th (P)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:03.43 8th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:05.29 8th (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:24.59 7th (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:26.69 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
Mile 3:58.34 11th (P)
3000 7:59.74 14th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 7:56.88 2nd (F)
DMR 9:41.87 1st (F)
Virginia Tech Challenge    Feb 19-20, 2021
1000 2:24.14 2nd (F)
Tiger Paw Invite    Feb 12-13, 2021
3000 7:57.79 2nd (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
Mile 3:59.04 3rd (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:25.43 9th (F)
Virginia Tech Invitational    Jan 15-16, 2021
3000 DNF
ACC Cross Country Championships    Oct 30, 2020
8k 24:28.0 64th
Panorama Farms Invitational    Oct 16, 2020
8k 24:59.1 25th
Virginia Tech Invitational    Sep 25, 2020
8k 26:16.8 27th
ACC Indoor Championships    Feb 27-29, 2020
3000 8:26.88 25th (F)
Virginia Tech Challenge    Feb 21-22, 2020
1000 2:26.26 2nd (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:07.30 22nd (F)
4x400 3:28.13 10th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:11.99 2nd (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:08.93 6th (F)
Virginia Tech Invitational    Jan 17-18, 2020
1000 2:28.68 11th (F)
Hokie Open    Nov 8, 2019
6k 19:35.5 14th
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 26:21.5 37th
USATF U20 Championships    Jun 21-23, 2019
3000S 9:07.66 2nd (F)
ACC Championships    May 9-11, 2019
3000S 9:14.54 12th (F)
2019 Twilight Qualifier    May 1, 2019
3000S DNF
Duke Invitational    Apr 19-20, 2019
3000S 9:13.44 4th (F)
Tennessee Relays    Apr 11, 2019
1500 3:54.06 30th (F)
DMR 9:53.25 5th (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:07.76 146th (F)
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Virginia Tech Invitational Jan 14-15, 2022
Virginia Tech Challenge Feb 19-20, 2021
Hokie Invitational Jan 22-23, 2021
Virginia Tech Challenge Feb 21-22, 2020
Virginia Tech Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
Stanford Invitational Mar 31-Apr 1, 2023
Tennessee Relays Apr 11, 2019
Mile (Indoor)
Top↑
2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
DNF
2023 Indiana University Relays Jan 27-28, 2023
DNF
Larry Wieczorek Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Camel City Invitational Feb 4- 5, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Iowa State Classic Feb 14-15, 2020
Hokie Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
DNF
2023 Indiana University Relays Jan 27-28, 2023
DNF
Larry Wieczorek Invitational Jan 20-21, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
DNF
Virginia Tech Invitational Jan 15-16, 2021
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA West Preliminary Round May 24-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
USATF U20 Championships Jun 21-23, 2019
ACC Championships May 9-11, 2019
DNF
2019 Twilight Qualifier May 1, 2019
Duke Invitational Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2020
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 11, 2019
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 24-25, 2023
ACC Indoor Track & Field Championships Feb 25-27, 2021
6k
Top↑
Hokie Open Nov 8, 2019
8k
Top↑
Wisconsin Badger Classic Sep 9, 2023
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
Virginia Tech Alumni Invitational Sep 20, 2019

2023 XC

8k
Wisconsin Badger Classic September 9, 2023

2023 Outdoors

2023 Indoors

Mile
2023 Alex Wilson Invitational (ND IND TF) February 18, 2023
DNF
2023 Indiana University Relays January 27-28, 2023
DNF
Larry Wieczorek Invitational January 20-21, 2023
3000 Meters
Wisconsin Badger's Windy City Invite II February 10-11, 2023
DNF
2023 Indiana University Relays January 27-28, 2023
DNF
Larry Wieczorek Invitational January 20-21, 2023
Distance Medley Relay
Big Ten Indoor Championships February 24-25, 2023
↓Competing for Virginia Tech

2022 Outdoors

2022 Indoors

1000 Meters
Hokie Invitational January 21-22, 2022
Virginia Tech Invitational January 14-15, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Camel City Invitational February 4- 5, 2022

2021 Indoors

1000 Meters
Virginia Tech Challenge February 19-20, 2021
Hokie Invitational January 22-23, 2021
Mile
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
Doc Hale Virginia Tech Elite February 5- 6, 2021
3000 Meters
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
DNF
Virginia Tech Invitational January 15-16, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

2020 Indoors

1000 Meters
Virginia Tech Challenge February 21-22, 2020
Virginia Tech Invitational January 17-18, 2020
Mile
Iowa State Classic February 14-15, 2020
Hokie Invitational January 24-25, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
Camel City Invitational February 7- 8, 2020
4 x 400 Relay
Iowa State Classic February 14-15, 2020

2019 XC

6k
Hokie Open November 8, 2019
8k
Virginia Tech Alumni Invitational September 20, 2019

2019 Outdoors

1500 Meters
Tennessee Relays April 11, 2019
5000 Meters
Raleigh Relays March 29-30, 2019
3000 Steeplechase
USATF U20 Championships June 21-23, 2019
ACC Championships May 9-11, 2019
DNF
2019 Twilight Qualifier May 1, 2019
Duke Invitational April 19-20, 2019
Distance Medley Relay
Tennessee Relays April 11, 2019
6k (XC)
2019  
Nov 8, 2019
8k (XC)
2023  
Sep 9, 2023
2020  
2019  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2019  
(Apr 11, 2019)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2023  
(May 24-27, 2023)
2022  
(May 25-28, 2022)
2019  
(Jun 21-23, 2019)
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Feb 19-20, 2021)
2020  
(Feb 21-22, 2020)
Mile (Indoors)
2023  
2022  
2021  
2020  
(Feb 14-15, 2020)
3000 Meters (Indoors)
2023  
2021  
2020  
(Feb 7- 8, 2020)