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BRIAN RONO (SR-4)
MID. TENN. STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
8K (XC)
24:07.3
10K (XC)
31:42.1
4 MILE (XC)
20:16.3
8K (XC)
24:07.3
10K (XC)
31:42.1
4 MILE (XC)
20:16.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Conference USA XC Championships
Oct 29, 2022
8k
25:41.6
22nd
Alabama Crimson Classic
Oct 14, 2022
8.075k
25:45.1
63rd
Cowboy Jamboree
Sep 24, 2022
8k
27:24.8
198th
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
4M
21:20.7
23rd
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
10k
31:53.2
77th
Conference USA Cross Country Championships
Oct 30, 2021
8k
24:32.7
10th
Arturo Barrios Invitational
Oct 16, 2021
8k
25:23.5
106th
Louisville Classic
Oct 1- 2, 2021
8k
25:03.7
115th
Commodore Classic
Sep 17, 2021
8k
25:46.2
29th
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
4M
20:48.3
43rd
Conference USA XC Championships
Oct 31, 2020
8k
24:39.3
8th
Blazer Classic
Oct 16, 2020
8k
24:51.6
45th
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
35:57.4
247th
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
10k
31:42.1
49th
Conference USA Cross Country Championships
Nov 2, 2019
8k
24:30.4
10th
Arturo Barrios Invitational
Oct 19, 2019
8k
24:24.1
24th
Louisville Classic
Oct 5, 2019
8k
24:07.3
16th
Commodore Classic
Sep 14, 2019
8k
25:16.6
30th
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
4M
20:16.3
7th
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
10k
32:43.2
43rd
C-USA Cross Country Championships
Oct 27, 2018
8k
24:46.7
9th
Arturo Barrios Invitational
Oct 13, 2018
8k
25:14.9
33rd
Vanderbilt Commodore Classic
Sep 15, 2018
8k
DNS
140th
QUICK LINKS:
8k
8.075k
10k
4 Mile
Choose an Event
8k
8.075k
10k
4 Mile
8k
Top↑
25:41.6
2022 Conference USA XC Championships
Oct 29, 2022
27:24.8
Cowboy Jamboree
Sep 24, 2022
24:32.7
Conference USA Cross Country Championships
Oct 30, 2021
25:23.5
Arturo Barrios Invitational
Oct 16, 2021
25:03.7
Louisville Classic
Oct 1- 2, 2021
25:46.2
Commodore Classic
Sep 17, 2021
24:39.3
Conference USA XC Championships
Oct 31, 2020
24:51.6
Blazer Classic
Oct 16, 2020
24:30.4
Conference USA Cross Country Championships
Nov 2, 2019
24:24.1
Arturo Barrios Invitational
Oct 19, 2019
24:07.3
Louisville Classic
Oct 5, 2019
25:16.6
Commodore Classic
Sep 14, 2019
24:46.7
C-USA Cross Country Championships
Oct 27, 2018
25:14.9
Arturo Barrios Invitational
Oct 13, 2018
DNS
Vanderbilt Commodore Classic
Sep 15, 2018
8.075k
Top↑
25:45.1
Alabama Crimson Classic
Oct 14, 2022
10k
Top↑
31:53.2
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
35:57.4
NCAA Division I Cross Country Championships
Nov 23, 2019
31:42.1
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
32:43.2
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
4 Mile
Top↑
21:20.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
20:48.3
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
20:16.3
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019
2022 XC
8k
25:41.6
2022 Conference USA XC Championships
October 29, 2022
27:24.8
Cowboy Jamboree
September 24, 2022
8.075k
25:45.1
Alabama Crimson Classic
October 14, 2022
4 Mile
21:20.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
September 3, 2022
2021 XC
8k
24:32.7
Conference USA Cross Country Championships
October 30, 2021
25:23.5
Arturo Barrios Invitational
October 16, 2021
25:03.7
Louisville Classic
October 1- 2, 2021
25:46.2
Commodore Classic
September 17, 2021
10k
31:53.2
NCAA Division I South Region Cross Country Championships
November 12, 2021
4 Mile
20:48.3
City Auto MEMPHIS TWILIGHT XC CLASSIC
September 4, 2021
2020 XC
8k
24:39.3
Conference USA XC Championships
October 31, 2020
24:51.6
Blazer Classic
October 16, 2020
2019 XC
8k
24:30.4
Conference USA Cross Country Championships
November 2, 2019
24:24.1
Arturo Barrios Invitational
October 19, 2019
24:07.3
Louisville Classic
October 5, 2019
25:16.6
Commodore Classic
September 14, 2019
10k
35:57.4
NCAA Division I Cross Country Championships
November 23, 2019
31:42.1
NCAA Division I South Region Cross Country Championships
November 15, 2019
4 Mile
20:16.3
CITY AUTO Memphis Twilight XC Classic
August 31, 2019
2018 XC
8k
24:46.7
C-USA Cross Country Championships
October 27, 2018
25:14.9
Arturo Barrios Invitational
October 13, 2018
DNS
Vanderbilt Commodore Classic
September 15, 2018
10k
32:43.2
NCAA Division I South Region Cross Country Championships
November 9, 2018
8k (XC)
2022
25:41.6
2022 Conference USA XC Championships
Oct 29, 2022
2021
24:32.7
Conference USA Cross Country Championships
Oct 30, 2021
2020
24:39.3
Conference USA XC Championships
Oct 31, 2020
2019
24:07.3
Louisville Classic
Oct 5, 2019
2018
24:46.7
C-USA Cross Country Championships
Oct 27, 2018
8.075k (XC)
2022
25:45.1
Alabama Crimson Classic
Oct 14, 2022
10k (XC)
2021
31:53.2
NCAA Division I South Region Cross Country Championships
Nov 12, 2021
2019
31:42.1
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
2018
32:43.2
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
4 Mile (XC)
2022
21:20.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 3, 2022
2021
20:48.3
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
2019
20:16.3
CITY AUTO Memphis Twilight XC Classic
Aug 31, 2019