College Bests

400 500
600 800
1000 1500
MILE 3000
3K (XC) 5K (XC)
6K (XC)  

Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 5:26.88 34th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 9:48.72 3rd (F)
DMR 12:48.74 3rd (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
Mile 5:31.37 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 9:58.27 10th (F)
DMR 13:03.67 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:23.81 58th (F)
Panther Invitational I    Jan 21, 2023
600 1:44.90 2nd (F)
Middlebury Snowflake Invitational    Jan 14, 2023
400 1:05.77 9th (F)
1000 3:14.34 4th (F)
4x400 4:28.38 3rd (F)
USATF-NE Season Opener    Dec 17, 2022
800 2:28.49 3rd (F)
USM Open I    Dec 10, 2022
Mile 5:26.29 1st (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
600 1:53.05 8th (F)
DMR 13:37.17 1st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 25:38.7 48th
CCSU Mini-Meet    Oct 21, 2022
3k 11:27.8 16th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:59.9 152nd
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
800 2:22.16 6th (F)
800 2:21.83 7th (P)
4x400 4:07.99 6th (F)
4x800 9:43.95 3rd (F)
CCSU Invitational    Apr 30, 2022
3000 11:04.34 7th (F)
Penn Relays    Apr 28-30, 2022
4x400 4:06.36
MIT Sean Collier Invitational    Apr 23, 2022
800 2:19.87 2nd (F)
4x400 4:24.63 3rd (F)
Penmen Relays    Apr 16, 2022
400 1:02.08 2nd (F)
Silfen Invitational 2022    Apr 15-16, 2022
800 2:20.81 8th (F)
SNHU Spring Invitational    Apr 2, 2022
800 2:24.06 3rd (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:25.22 3rd (F)
1500 4:56.89 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
800 2:22.36 4th (F)
800 2:20.64 2nd (P)
4x800 10:10.58 7th (F)
DMR 12:37.68 2nd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
800 2:27.62 3rd (F)
4x800 10:15.25 1st (F)
The William Sutherland III Invitational    Jan 22, 2022
400 1:05.71 8th (F)
MIT Art Farnham Invitational    Jan 8, 2022
1000 3:20.00 2nd (F)
USM I    Dec 11, 2021
800 2:32.77 1st (F)
4x400 4:34.51 3rd (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
4x400 4:36.68 5th (F)
Lewis Crossover    Oct 9, 2021
6k 28:56.9 234th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
5k 20:39.1 21st
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 23:03.1 46th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
1500 5:11.67 21st (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
4x400 4:26.27 11th (F)
4x800 9:46.86 2nd (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
4x400 4:04.06 1st (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
800 2:27.08 2nd (F)
4x400 4:18.91 3rd (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 2:27.46 3rd (F)
4x400 4:38.11 3rd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
400 1:06.52 2nd (F)
800 2:56.44 7th (F)
4x400 4:28.96 3rd (F)
James Barber Invitational    Apr 11, 2021
1500 5:11.70 4th (F)
4x400 4:15.56 2nd (F)
Wilton Wright Invitational    Apr 3, 2021
800 2:30.79 4th (F)
Boston University Last Chance Qualifier    Feb 28, 2020
800 2:21.57 42nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
800 2:23.59 8th (F)
800 2:22.14 8th (P)
4x800 10:02.31 7th (F)
DMR 13:02.22 7th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:21.38 149th (F)
4x400 4:11.65 51st (F)
Panther Invitational    Feb 8, 2020
600 1:43.29 2nd (F)
4x400 4:35.76 4th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
800 2:19.80 22nd (P)
4x800 9:59.83 17th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 5:29.54 4th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:21.10 69th (F)
4x400 4:09.42 28th (F)
Bates Invitational & Multi 20    Jan 17-18, 2020
600 1:42.42 4th (F)
4x800 10:49.52 3rd (F)
Middlebury Winter Classic    Jan 11, 2020
1000 3:17.23 1st (F)
4x400 4:17.60 2nd (F)
Joe Donahue Games Opener    Dec 14, 2019
800 2:24.55 3rd (F)
PSU Winter Classic    Dec 7, 2019
4x400 4:39.27 2nd (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
800 2:21.48 28th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
800 2:21.14 10th (P)
4x800 10:12.40 9th (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:21.78 2nd (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
400 1:03.70 20th (F)
Silfen Invitational 2019    Apr 12-13, 2019
800 2:23.20 15th (F)
SNHU Spring Invitational    Apr 6, 2019
Mile 5:25.84 2nd (F)
4x400 4:32.34 4th (F)
2019 UTA Bobby Lane Invitational    Mar 22-23, 2019
800 2:22.01 7th (F)
Boston University Last Chance Qualifier    Feb 24, 2019
800 2:18.94 25th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
4x800 10:22.92 8th (F)
DMR 13:15.44 9th (F)
Panther Invitational - Plymouth, NH    Feb 2, 2019
4x400 4:45.34 6th (F)
DMR 13:33.80 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
500 1:20.90 23rd (P)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:24.29 76th (F)
Bates Invitational and Multi    Jan 18-19, 2019
600 1:43.22 2nd (F)
Middlebury Winter Classic    Jan 12, 2019
500 1:22.90 2nd (F)
4x400 4:27.12 2nd (F)
Elm City Challenge    Dec 7- 8, 2018
600 1:46.31 6th (F)
800 2:26.81 3rd (F)
4x400 4:34.91 3rd (F)
UMass Boston Indoor Open    Dec 1, 2018
1000 3:14.82 1st (F)
2018 Saratoga Invitational    Sep 29, 2018
5k 19:45.1 84th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 24:27.3 79th
400 Meters (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Eastern Connecticut State Invitational #2 Apr 15, 2021
2nd Annual Penmen Relays at SNHU Apr 13, 2019
400 Meters (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
The William Sutherland III Invitational Jan 22, 2022
500 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Middlebury Winter Classic Jan 12, 2019
600 Meters (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Panther Invitational Feb 8, 2020
Bates Invitational & Multi 20 Jan 17-18, 2020
Bates Invitational and Multi Jan 18-19, 2019
Elm City Challenge Dec 7- 8, 2018
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
MIT Sean Collier Invitational Apr 23, 2022
Silfen Invitational 2022 Apr 15-16, 2022
SNHU Spring Invitational Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Wilton Wright Invitational Apr 3, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
2019 RPI Capital District Classic Apr 27, 2019
Silfen Invitational 2019 Apr 12-13, 2019
2019 UTA Bobby Lane Invitational Mar 22-23, 2019
800 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
USATF-NE Season Opener Dec 17, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
USM I Dec 11, 2021
Boston University Last Chance Qualifier Feb 28, 2020
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Joe Donahue Games Opener Dec 14, 2019
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
Boston University Last Chance Qualifier Feb 24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Elm City Challenge Dec 7- 8, 2018
1000 Meters (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
MIT Art Farnham Invitational Jan 8, 2022
Middlebury Winter Classic Jan 11, 2020
UMass Boston Indoor Open Dec 1, 2018
1500 Meters (Outdoor)
Top↑
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
James Barber Invitational Apr 11, 2021
Mile (Outdoor)
Top↑
SNHU Spring Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
MIT Gordon Kelly Invitational Feb 11, 2023
USM Open I Dec 10, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Middlebury Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
MIT Sean Collier Invitational Apr 23, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
SNHU Spring Invitational Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
USM I Dec 11, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Panther Invitational Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Middlebury Winter Classic Jan 11, 2020
PSU Winter Classic Dec 7, 2019
Panther Invitational - Plymouth, NH Feb 2, 2019
Middlebury Winter Classic Jan 12, 2019
Elm City Challenge Dec 7- 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Bates Invitational & Multi 20 Jan 17-18, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Art Kadish Elm City Challenge Dec 2- 3, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Panther Invitational - Plymouth, NH Feb 2, 2019
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
5k
Top↑
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
9th Annual Bruce Kirsh Cross Country Cup Mar 26, 2021
7th Annual Bruce Kirsh Cross Country Cup Sep 28, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
Trinity College Bantam Invitational 2019 Sep 7, 2019
6th Annual Bruce Kirsh Cross Country Cup Oct 20, 2018
2018 Saratoga Invitational Sep 29, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
Lewis Crossover Oct 9, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2023 Indoors

400 Meters
Middlebury Snowflake Invitational January 14, 2023
600 Meters
Panther Invitational I January 21, 2023
800 Meters
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
1000 Meters
Middlebury Snowflake Invitational January 14, 2023
Mile
Last Chance Indoor National Qualifier at BU February 26, 2023
MIT Gordon Kelly Invitational February 11, 2023
4 x 400 Relay
Middlebury Snowflake Invitational January 14, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2022 Indoors

400 Meters
The William Sutherland III Invitational January 22, 2022
600 Meters
Art Kadish Elm City Challenge December 2- 3, 2022
800 Meters
USATF-NE Season Opener December 17, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
MIT Gordon Kelly Invitational February 12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
1000 Meters
MIT Art Farnham Invitational January 8, 2022
Mile
USM Open I December 10, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
MIT Gordon Kelly Invitational February 12, 2022
Distance Medley Relay
Art Kadish Elm City Challenge December 2- 3, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2022 XC

2022 Outdoors

400 Meters
Penmen Relays April 16, 2022
800 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
MIT Sean Collier Invitational April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
SNHU Spring Invitational April 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
1500 Meters
5th Annual adidas Trojan Challenge March 25-26, 2022
3000 Meters
CCSU Invitational April 30, 2022
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
MIT Sean Collier Invitational April 23, 2022
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022

2021 Indoors

800 Meters
USM I December 11, 2021
4 x 400 Relay
USM I December 11, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

400 Meters
Eastern Connecticut State Invitational #2 April 15, 2021
800 Meters
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
Wilton Wright Invitational April 3, 2021
1500 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
James Barber Invitational April 11, 2021
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
James Barber Invitational April 11, 2021
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

600 Meters
Panther Invitational February 8, 2020
Bates Invitational & Multi 20 January 17-18, 2020
800 Meters
Boston University Last Chance Qualifier February 28, 2020
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
1000 Meters
Middlebury Winter Classic January 11, 2020
Mile
Middlebury Invitational January 24-25, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Panther Invitational February 8, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Middlebury Winter Classic January 11, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Bates Invitational & Multi 20 January 17-18, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020

2019 Indoors

500 Meters
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Middlebury Winter Classic January 12, 2019
600 Meters
Bates Invitational and Multi January 18-19, 2019
800 Meters
Joe Donahue Games Opener December 14, 2019
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
Boston University Last Chance Qualifier February 24, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
4 x 400 Relay
PSU Winter Classic December 7, 2019
Panther Invitational - Plymouth, NH February 2, 2019
Middlebury Winter Classic January 12, 2019
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Panther Invitational - Plymouth, NH February 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

600 Meters
Elm City Challenge December 7- 8, 2018
800 Meters
Elm City Challenge December 7- 8, 2018
1000 Meters
UMass Boston Indoor Open December 1, 2018
4 x 400 Relay
Elm City Challenge December 7- 8, 2018

2018 XC

400 Meters (Indoors)
2023  
2022  
500 Meters (Indoors)
2019  
600 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 2- 3, 2022)
2020  
(Jan 17-18, 2020)
2019  
(Jan 18-19, 2019)
2018  
(Dec 7- 8, 2018)
800 Meters (Indoors)
2023  
2022  
2021  
USM I  
(Dec 11, 2021)
2020  
2019  
2018  
(Dec 7- 8, 2018)
1000 Meters (Indoors)
2023  
2022  
(Jan 8, 2022)
2020  
(Jan 11, 2020)
2018  
(Dec 1, 2018)
Mile (Indoors)
2023  
2022  
2020  
(Jan 24-25, 2020)
3k (XC)
2022  
Oct 21, 2022
5k (XC)
2022  
2021  
2019  
2018  
Sep 29, 2018
6k (XC)
2022  
2021  
2019  
2018  
3.73 Mile (XC)
2022  
2018  
400 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
2019  
800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 27-28, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
Mile (Outdoors)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)