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WINROSE CHESANG (SR-4)
IOWA STATE
* previously at
Iowa Central CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.31
1000
3:07.66
1500
4:45.92
MILE
5:09.39
3000
9:38.20
5000
16:24.30
10,000
34:26.83
4K (XC)
14:05.2
5K (XC)
16:41.2
6K (XC)
20:31.4
4K (XC)
14:05.2
5K (XC)
16:41.2
6K (XC)
20:31.4
800
2:25.88
1000
3:07.66
MILE
5:09.39
3000
9:38.20
5000
16:36.33
800
2:21.31
1500
4:45.92
3000
10:05.75
5000
16:24.30
10,000
34:26.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA West Preliminary Round
May 25-28, 2022
10,000
34:26.83
20th (P)
Big 12 Championships
May 13-15, 2022
5000
16:43.78
4th (F)
10,000
34:34.44
3rd (F)
Drake Relays
Apr 27-30, 2022
4x1600
19:47.98
6th (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
16:24.30
4th (F)
Raleigh Relays
Mar 24-26, 2022
10,000
34:55.40
40th (F)
Big 12 Indoor Championships
Feb 25-26, 2022
3000
9:55.09
16th (F)
5000
16:46.20
7th (F)
Iowa State Classic
Feb 11-12, 2022
3000
9:47.25
14th (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
6k
20:31.4
104th
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
6k
21:24.9
32nd
Big 12 Cross Country Championships
Oct 29, 2021
6k
21:35.5
12th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6k
21:19.9
104th
Griak Invitational
Sep 24, 2021
6k
22:13.8
39th
Big 12 Championships
May 14-16, 2021
5000
16:51.50
8th (F)
10,000
35:15.72
6th (F)
Drake Relays
Apr 22-24, 2021
5000
16:38.94
12th (F)
2021 Jim Duncan
Apr 9, 2021
5000
16:52.42
2nd (F)
NCAA DI Cross Country Championships
Mar 15, 2021
6k
21:32.6
109th
Big 12 Indoor Track & Field Championships
Feb 26, 2021
5000
17:44.24
8th (F)
FSU Winter XC Classic
Feb 5, 2021
6k
21:42.2
62nd
Big XII Conference Championship
Oct 30, 2020
6k
21:13.7
7th
Cowboy Jamboree
Oct 3, 2020
6k
22:14.5
15th
Bob Timmons Classic
Sep 19, 2020
5k
17:50.4
2nd
Big 12 Championships
Feb 28-29, 2020
3000
9:38.20
6th (F)
5000
16:36.33
3rd (F)
Iowa State Classic
Feb 14-15, 2020
3000
9:41.10
1st (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
5000
16:45.24
14th (F)
Larry Wieczorek Invitational
Jan 17-18, 2020
3000
9:56.22
2nd (F)
NJCAA Division I Cross Country Championships
Nov 9, 2019
5k
17:33.6
4th
Region XI Championship Meet
Oct 25, 2019
5k
16:41.2
1st
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
6k
21:02.6
1st
Chile Pepper XC Fesitval
Oct 5, 2019
5k
17:03.5
16th
Greeno/Dirksen Invitational
Sep 21, 2019
5k
17:20.2
3rd
Hawkeye Invitational
Sep 6, 2019
4k
14:05.2
2nd
26th Annual Mustang Gallop
Aug 30, 2019
4k
14:55.6
3rd
↓Competing for
Iowa Central CC
↓
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
1500
4:55.95
8th (F)
1500
4:54.30
3rd (P)
5000
18:09.08
1st (F)
10,000
37:41.39
1st (F)
2019 Region XI Championships
May 4- 5, 2019
800
2:21.31
4th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
5000
16:33.35
5th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
800
2:23.65
11th (F)
Musco Twilight
Apr 13, 2019
1500
4:45.92
4th (F)
Washington University St. Louis Invite
Mar 30, 2019
10,000
36:03.85
5th (F)
Arkansas Spring Invitational
Mar 22-23, 2019
3000
10:05.75
3rd (F)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
Mile
5:09.39
5th (F)
3000
10:08.61
1st (F)
5000
17:10.54
2nd (F)
NJCAA Region XI Championships
Feb 15-16, 2019
Mile
5:19.67
1st (F)
5000
21:11.91
2nd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
800
2:25.88
39th (F)
1000
3:07.66
12th (F)
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
Mile
5:16.33
13th (F)
SDSU DII Invitational
Jan 18, 2019
5000
18:12.59
3rd (F)
Hawkeye Invitational
Jan 11-12, 2019
3000
10:25.90
6th (F)
NJCAA D1 National Championships
Nov 10, 2018
5k
19:52.3
19th
NJCAA Region XI Championship Meet
Oct 26, 2018
5k
19:15.3
4th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
6k
22:02.2
2nd
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
22:45.8
16th
Roy Griak Invitational
Sep 29, 2018
6k
22:45.8
15th
Chile Pepper XC Festival
Sep 22, 2018
5k
17:57.1
16th
All-American Inviational
Sep 8, 2018
5k
18:46.7
2nd
Hawkeye Invitational
Aug 31, 2018
4k
14:42.4
9th
NJCAA Division I Outdoor Championships
May 17-19, 2018
5000
18:22.64
3rd (F)
10,000
38:33.50
2nd (F)
2018 Region XI Outdoor Championship
May 4- 5, 2018
1500
5:04.11
4th (F)
10,000
39:29.84
1st (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
17:43.29
19th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
5000
17:43.29
19th (F)
Kansas Relays
Apr 18-21, 2018
5000
17:51.27
8th (F)
Wichita State KT Woodman Classic
Apr 13-14, 2018
5000
18:25.58
3rd (F)
NJCAA Championship
Mar 2- 3, 2018
3000
DNF
5000
18:13.28
2nd (F)
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
Mile
5:26.76
1st (F)
5000
18:02.83
1st (F)
SDSU Indoor Classic
Feb 9-10, 2018
Mile
5:19.93
37th (F)
3000
10:05.28
6th (F)
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
5000
17:34.27
2nd (F)
Jack Johnson Classic
Jan 26-27, 2018
3000
10:26.22
8th (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
Mile
5:23.35
25th (F)
SDSU DII Invitational
Jan 19, 2018
5000
17:51.71
2nd (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x1600
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:21.31
* for
Iowa Central CC
2019 Region XI Championships
May 4- 5, 2019
2:23.65
* for
Iowa Central CC
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
800 Meters (Indoor)
Top↑
2:25.88
* for
Iowa Central CC
SDSU Indoor Classic
Feb 8- 9, 2019
1000 Meters (Indoor)
Top↑
3:07.66
* for
Iowa Central CC
SDSU Indoor Classic
Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
4:55.95
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
4:54.30
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
4:45.92
* for
Iowa Central CC
Musco Twilight
Apr 13, 2019
5:04.11
* for
Iowa Central CC
2018 Region XI Outdoor Championship
May 4- 5, 2018
Mile (Indoor)
Top↑
5:09.39
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
5:19.67
* for
Iowa Central CC
NJCAA Region XI Championships
Feb 15-16, 2019
5:16.33
* for
Iowa Central CC
SDSU Jim Emmerich/Alumni Invitational
Jan 19, 2019
5:26.76
* for
Iowa Central CC
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
5:19.93
* for
Iowa Central CC
SDSU Indoor Classic
Feb 9-10, 2018
5:23.35
* for
Iowa Central CC
Jim Emmerich Alumni Invite
Jan 20, 2018
3000 Meters (Outdoor)
Top↑
10:05.75
* for
Iowa Central CC
Arkansas Spring Invitational
Mar 22-23, 2019
3000 Meters (Indoor)
Top↑
9:55.09
Big 12 Indoor Championships
Feb 25-26, 2022
9:47.25
Iowa State Classic
Feb 11-12, 2022
9:38.20
Big 12 Championships
Feb 28-29, 2020
9:41.10
Iowa State Classic
Feb 14-15, 2020
9:56.22
Larry Wieczorek Invitational
Jan 17-18, 2020
10:08.61
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
10:25.90
* for
Iowa Central CC
Hawkeye Invitational
Jan 11-12, 2019
DNF
* for
Iowa Central CC
NJCAA Championship
Mar 2- 3, 2018
10:05.28
* for
Iowa Central CC
SDSU Indoor Classic
Feb 9-10, 2018
10:26.22
* for
Iowa Central CC
Jack Johnson Classic
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
16:43.78
Big 12 Championships
May 13-15, 2022
16:24.30
Bryan Clay Invitational
Apr 13-15, 2022
16:51.50
Big 12 Championships
May 14-16, 2021
16:38.94
Drake Relays
Apr 22-24, 2021
16:52.42
2021 Jim Duncan
Apr 9, 2021
18:09.08
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
16:33.35
* for
Iowa Central CC
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
18:22.64
* for
Iowa Central CC
NJCAA Division I Outdoor Championships
May 17-19, 2018
17:43.29
* for
Iowa Central CC
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
17:43.29
* for
Iowa Central CC
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
17:51.27
* for
Iowa Central CC
Kansas Relays
Apr 18-21, 2018
18:25.58
* for
Iowa Central CC
Wichita State KT Woodman Classic
Apr 13-14, 2018
5000 Meters (Indoor)
Top↑
16:46.20
Big 12 Indoor Championships
Feb 25-26, 2022
17:44.24
Big 12 Indoor Track & Field Championships
Feb 26, 2021
16:36.33
Big 12 Championships
Feb 28-29, 2020
16:45.24
2020 UW Invitational
Jan 31-Feb 1, 2020
17:10.54
* for
Iowa Central CC
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2019
21:11.91
* for
Iowa Central CC
NJCAA Region XI Championships
Feb 15-16, 2019
18:12.59
* for
Iowa Central CC
SDSU DII Invitational
Jan 18, 2019
18:13.28
* for
Iowa Central CC
NJCAA Championship
Mar 2- 3, 2018
18:02.83
* for
Iowa Central CC
NJCAA Region XI Indoor Championships
Feb 16-17, 2018
17:34.27
* for
Iowa Central CC
2018 Frank Sevigne Husker Invite
Feb 2- 3, 2018
17:51.71
* for
Iowa Central CC
SDSU DII Invitational
Jan 19, 2018
10,000 Meters (Outdoor)
Top↑
34:26.83
NCAA West Preliminary Round
May 25-28, 2022
34:34.44
Big 12 Championships
May 13-15, 2022
34:55.40
Raleigh Relays
Mar 24-26, 2022
35:15.72
Big 12 Championships
May 14-16, 2021
37:41.39
* for
Iowa Central CC
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
36:03.85
* for
Iowa Central CC
Washington University St. Louis Invite
Mar 30, 2019
38:33.50
* for
Iowa Central CC
NJCAA Division I Outdoor Championships
May 17-19, 2018
39:29.84
* for
Iowa Central CC
2018 Region XI Outdoor Championship
May 4- 5, 2018
4 x 1600 Relay (Outdoor)
Top↑
19:47.98
Drake Relays
Apr 27-30, 2022
4k
Top↑
14:05.2
* for
Iowa Central CC
Hawkeye Invitational
Sep 6, 2019
14:55.6
* for
Iowa Central CC
26th Annual Mustang Gallop
Aug 30, 2019
14:42.4
* for
Iowa Central CC
Hawkeye Invitational
Aug 31, 2018
5k
Top↑
17:50.4
Bob Timmons Classic
Sep 19, 2020
17:33.6
* for
Iowa Central CC
NJCAA Division I Cross Country Championships
Nov 9, 2019
16:41.2
* for
Iowa Central CC
Region XI Championship Meet
Oct 25, 2019
17:03.5
* for
Iowa Central CC
Chile Pepper XC Fesitval
Oct 5, 2019
17:20.2
* for
Iowa Central CC
Greeno/Dirksen Invitational
Sep 21, 2019
19:52.3
* for
Iowa Central CC
NJCAA D1 National Championships
Nov 10, 2018
19:15.3
* for
Iowa Central CC
NJCAA Region XI Championship Meet
Oct 26, 2018
17:57.1
* for
Iowa Central CC
Chile Pepper XC Festival
Sep 22, 2018
18:46.7
* for
Iowa Central CC
All-American Inviational
Sep 8, 2018
6k
Top↑
20:31.4
NCAA Division I Cross Country Championships
Nov 20, 2021
21:24.9
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
21:35.5
Big 12 Cross Country Championships
Oct 29, 2021
21:19.9
Wisconsin Nuttycombe Invitational
Oct 15, 2021
22:13.8
Griak Invitational
Sep 24, 2021
21:32.6
NCAA DI Cross Country Championships
Mar 15, 2021
21:42.2
FSU Winter XC Classic
Feb 5, 2021
21:13.7
Big XII Conference Championship
Oct 30, 2020
22:14.5
Cowboy Jamboree
Oct 3, 2020
21:02.6
* for
Iowa Central CC
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
22:02.2
* for
Iowa Central CC
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
22:45.8
* for
Iowa Central CC
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
22:45.8
* for
Iowa Central CC
Roy Griak Invitational
Sep 29, 2018
2022 Outdoors
5000 Meters
16:43.78
Big 12 Championships
May 13-15, 2022
16:24.30
Bryan Clay Invitational
April 13-15, 2022
10,000 Meters
34:26.83
NCAA West Preliminary Round
May 25-28, 2022
34:34.44
Big 12 Championships
May 13-15, 2022
34:55.40
Raleigh Relays
March 24-26, 2022
4 x 1600 Relay
19:47.98
Drake Relays
April 27-30, 2022
2022 Indoors
3000 Meters
9:55.09
Big 12 Indoor Championships
February 25-26, 2022
9:47.25
Iowa State Classic
February 11-12, 2022
5000 Meters
16:46.20
Big 12 Indoor Championships
February 25-26, 2022
2021 XC
6k
20:31.4
NCAA Division I Cross Country Championships
November 20, 2021
21:24.9
NCAA Division I Midwest Region Cross Country Championships
November 12, 2021
21:35.5
Big 12 Cross Country Championships
October 29, 2021
21:19.9
Wisconsin Nuttycombe Invitational
October 15, 2021
22:13.8
Griak Invitational
September 24, 2021
21:32.6
NCAA DI Cross Country Championships
March 15, 2021
21:42.2
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
5000 Meters
16:51.50
Big 12 Championships
May 14-16, 2021
16:38.94
Drake Relays
April 22-24, 2021
16:52.42
2021 Jim Duncan
April 9, 2021
10,000 Meters
35:15.72
Big 12 Championships
May 14-16, 2021
2021 Indoors
5000 Meters
17:44.24
Big 12 Indoor Track & Field Championships
February 26, 2021
2020 XC
5k
17:50.4
Bob Timmons Classic
September 19, 2020
6k
21:13.7
Big XII Conference Championship
October 30, 2020
22:14.5
Cowboy Jamboree
October 3, 2020
2020 Indoors
3000 Meters
9:38.20
Big 12 Championships
February 28-29, 2020
9:41.10
Iowa State Classic
February 14-15, 2020
9:56.22
Larry Wieczorek Invitational
January 17-18, 2020
5000 Meters
16:36.33
Big 12 Championships
February 28-29, 2020
16:45.24
2020 UW Invitational
January 31-February 1, 2020
2019 XC
4k
14:05.2
Hawkeye Invitational
September 6, 2019
14:55.6
26th Annual Mustang Gallop
August 30, 2019
5k
17:33.6
NJCAA Division I Cross Country Championships
November 9, 2019
16:41.2
Region XI Championship Meet
October 25, 2019
17:03.5
Chile Pepper XC Fesitval
October 5, 2019
17:20.2
Greeno/Dirksen Invitational
September 21, 2019
6k
21:02.6
Jim Drews/Tori Neubauer Invitational
October 19, 2019
↓Competing for
Iowa Central CC
↓
2019 Outdoors
800 Meters
2:21.31
2019 Region XI Championships
May 4- 5, 2019
2:23.65
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
1500 Meters
4:55.95
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
4:54.30
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
4:45.92
Musco Twilight
April 13, 2019
3000 Meters
10:05.75
Arkansas Spring Invitational
March 22-23, 2019
5000 Meters
18:09.08
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
16:33.35
Drake Relays presented by Hy-Vee
April 24-27, 2019
10,000 Meters
37:41.39
NJCAA DI Outdoor Track & Field Championships
May 16-18, 2019
36:03.85
Washington University St. Louis Invite
March 30, 2019
2019 Indoors
800 Meters
2:25.88
SDSU Indoor Classic
February 8- 9, 2019
1000 Meters
3:07.66
SDSU Indoor Classic
February 8- 9, 2019
Mile
5:09.39
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
5:19.67
NJCAA Region XI Championships
February 15-16, 2019
5:16.33
SDSU Jim Emmerich/Alumni Invitational
January 19, 2019
3000 Meters
10:08.61
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
10:25.90
Hawkeye Invitational
January 11-12, 2019
5000 Meters
17:10.54
NJCAA Indoor Track & Field Championships
March 1- 2, 2019
21:11.91
NJCAA Region XI Championships
February 15-16, 2019
18:12.59
SDSU DII Invitational
January 18, 2019
2018 XC
4k
14:42.4
Hawkeye Invitational
August 31, 2018
5k
19:52.3
NJCAA D1 National Championships
November 10, 2018
19:15.3
NJCAA Region XI Championship Meet
October 26, 2018
17:57.1
Chile Pepper XC Festival
September 22, 2018
18:46.7
All-American Inviational
September 8, 2018
6k
22:02.2
Jim Drews/Tori Neubauer Invitational
October 13, 2018
22:45.8
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
22:45.8
Roy Griak Invitational
September 29, 2018
2018 Outdoors
1500 Meters
5:04.11
2018 Region XI Outdoor Championship
May 4- 5, 2018
5000 Meters
18:22.64
NJCAA Division I Outdoor Championships
May 17-19, 2018
17:43.29
Drake Relays presented by Hy-Vee
April 25-28, 2018
17:43.29
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
17:51.27
Kansas Relays
April 18-21, 2018
18:25.58
Wichita State KT Woodman Classic
April 13-14, 2018
10,000 Meters
38:33.50
NJCAA Division I Outdoor Championships
May 17-19, 2018
39:29.84
2018 Region XI Outdoor Championship
May 4- 5, 2018
2018 Indoors
Mile
5:26.76
NJCAA Region XI Indoor Championships
February 16-17, 2018
5:19.93
SDSU Indoor Classic
February 9-10, 2018
5:23.35
Jim Emmerich Alumni Invite
January 20, 2018
3000 Meters
DNF
NJCAA Championship
March 2- 3, 2018
10:05.28
SDSU Indoor Classic
February 9-10, 2018
10:26.22
Jack Johnson Classic
January 26-27, 2018
5000 Meters
18:13.28
NJCAA Championship
March 2- 3, 2018
18:02.83
NJCAA Region XI Indoor Championships
February 16-17, 2018
17:34.27
2018 Frank Sevigne Husker Invite
February 2- 3, 2018
17:51.71
SDSU DII Invitational
January 19, 2018
800 Meters (Outdoors)
2019
* for
Iowa Central CC
2:21.31
2019 Region XI Championships
(May 4- 5, 2019)
1500 Meters (Outdoors)
2019
* for
Iowa Central CC
4:45.92
Musco Twilight
(Apr 13, 2019)
2018
* for
Iowa Central CC
5:04.11
2018 Region XI Outdoor Championship
(May 4- 5, 2018)
3000 Meters (Outdoors)
2019
* for
Iowa Central CC
10:05.75
Arkansas Spring Invitational
(Mar 22-23, 2019)
5000 Meters (Outdoors)
2022
16:24.30
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
16:38.94
Drake Relays
(Apr 22-24, 2021)
2019
* for
Iowa Central CC
16:33.35
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
* for
Iowa Central CC
17:43.29
Drake Relays presented by Hy-Vee
(Apr 25-28, 2018)
10,000 Meters (Outdoors)
2022
34:26.83
NCAA West Preliminary Round
(May 25-28, 2022)
2021
35:15.72
Big 12 Championships
(May 14-16, 2021)
2019
* for
Iowa Central CC
36:03.85
Washington University St. Louis Invite
(Mar 30, 2019)
2018
* for
Iowa Central CC
38:33.50
NJCAA Division I Outdoor Championships
(May 17-19, 2018)
800 Meters (Indoors)
2019
* for
Iowa Central CC
2:25.88
SDSU Indoor Classic
(Feb 8- 9, 2019)
1000 Meters (Indoors)
2019
* for
Iowa Central CC
3:07.66
SDSU Indoor Classic
(Feb 8- 9, 2019)
Mile (Indoors)
2019
* for
Iowa Central CC
5:09.39
NJCAA Indoor Track & Field Championships
(Mar 1- 2, 2019)
2018
* for
Iowa Central CC
5:19.93
SDSU Indoor Classic
(Feb 9-10, 2018)
3000 Meters (Indoors)
2022
9:47.25
Iowa State Classic
(Feb 11-12, 2022)
2020
9:38.20
Big 12 Championships
(Feb 28-29, 2020)
2019
* for
Iowa Central CC
10:08.61
NJCAA Indoor Track & Field Championships
(Mar 1- 2, 2019)
2018
* for
Iowa Central CC
10:05.28
SDSU Indoor Classic
(Feb 9-10, 2018)
5000 Meters (Indoors)
2022
16:46.20
Big 12 Indoor Championships
(Feb 25-26, 2022)
2021
17:44.24
Big 12 Indoor Track & Field Championships
(Feb 26, 2021)
2020
16:36.33
Big 12 Championships
(Feb 28-29, 2020)
2019
* for
Iowa Central CC
17:10.54
NJCAA Indoor Track & Field Championships
(Mar 1- 2, 2019)
2018
* for
Iowa Central CC
17:34.27
2018 Frank Sevigne Husker Invite
(Feb 2- 3, 2018)
4k (XC)
2019
* for
Iowa Central CC
14:05.2
Hawkeye Invitational
Sep 6, 2019
2018
* for
Iowa Central CC
14:42.4
Hawkeye Invitational
Aug 31, 2018
5k (XC)
2020
17:50.4
Bob Timmons Classic
Sep 19, 2020
2019
* for
Iowa Central CC
16:41.2
Region XI Championship Meet
Oct 25, 2019
2018
* for
Iowa Central CC
17:57.1
Chile Pepper XC Festival
Sep 22, 2018
6k (XC)
2021
20:31.4
NCAA Division I Cross Country Championships
Nov 20, 2021
2020
21:13.7
Big XII Conference Championship
Oct 30, 2020
2019
* for
Iowa Central CC
21:02.6
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
2018
* for
Iowa Central CC
22:02.2
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018